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don't overlook these 8 caution indications of vitamin b12 shortage |
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don't overlook these 8 caution indications of vitamin b12 shortage
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Darrell Miller | 01/05/17 |
Date:
January 05, 2017 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: don't overlook these 8 caution indications of vitamin b12 shortage
One in four people have a B12 deficiency, so it is important not to overlook the warning signs. These signs include having trouble keeping your eyes open, feeling numb or tingly, and memory loss. Other indications include feeling shaky, yellow skin, and smooth tongue. Vision problems and feeling anxious could also be another warning sign of a B12 deficiency.
Key Takeaways:
- Mineral deficiencies are more typical than vitamin shortages, statistics shows that a person in four grownups handles lack of vitamin B12.
- This vitamin is known as the “energy” vitamin. Something you have to provide you an energy increase late in the afternoon.
- Some foods are packed with healthy portions of vitamin B12, but in some cases this can not preserve its optimum level in the body.
"Mineral deficiencies are more typical than vitamin shortages, statistics shows that a person in four grownups handles lack of vitamin B12."
Reference:
