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Health Benefits of Black Tea | Best Health And Food Tips

old message Health Benefits of Black Tea | Best Health And Food Tips Darrell Miller 01/30/17


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Date: January 30, 2017 10:19 AM
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Subject: Health Benefits of Black Tea | Best Health And Food Tips





We have known for a while that tea is better for us than some other beverage options. However, are some teas better than others? There is evidence to suggest that black tea has a better ability to improve immunity, reduce stress, and improve digestion. The polyphenols in tea are also quite effective at getting rid of bacteria in the mouth and maintaining good oral hygiene. Black tea also has more antioxidants than other forms, making it better at fighting illness and cardiovascular issues. Many of us drink it for the energy boost, but there are so many other benefits.

https://www.youtube.com/watch?v=D3thtmfNlW8&rel=0

Key Takeaways:

  • Black tea is a type of tea that is more oxidized than oolong, green and white teas.
  • Black tea is generally stronger in flavor than the less oxidized teas. All four types are made from leaves of the shrub (or small tree) Camellia sinensis.
  • You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.

"Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavor than the less oxidized teas."




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