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Why Do We Need Vitamins?

old message Why Do We Need Vitamins? Darrell Miller 03/09/17


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Date: March 09, 2017 07:59 AM
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Subject: Why Do We Need Vitamins?





Are you taking your vitamins every day? There are many different vitamins out there available in a pill or a powder form. These vitamins supply the body with the adequate amounts of the vitamin when you may not be getting enough through the foods that you eat. There are many other reasons why it is important to get adequate vitamin supply each day. Why is it so important for you to consume these daily vitamins?

Key Takeaways:

  • That there are essential vitamins that are vital to human health.
  • That it is important to understand factors that could affect you before supplementing with vitamins.
  • It is important to make sure to check into supplementation only if you are in a position to do so.

"While many dietary recommendations are beneficial to both men and women, women’s bodies have different needs when it comes to vitamins."

Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fjknewstoday.com%2Fwhy-do-we-need-vitamins%2F&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFPQzqMR0ogI6Fd3WcANDV4JyIMzQ




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