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How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ... |
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How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ...
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Darrell Miller | 03/14/17 |
Date:
March 14, 2017 04:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ...
I learned that eating out or around groups of people make it very hard to lose weight. This information presented was accurate to what I have experienced, and other friends of mine have. Social situations like eating out and at friends houses, bring the greatest risk of not sticking to your diet. According to the data collected from University of Philadelphia and my experience eating at home usually has the best chance at being successful. However, long turn maintenance is usually the hardest part.
Key Takeaways:
- Women mostly make mistakes with their diet when they are out.
- If people are conscious of the fact from take away one, it can make losing weight easier.
- Intervening with diet and making the necessary changes can change people's lives for the better.
"Women on a diet face the greatest temptation to ditch healthy eating when dining with friends, experts have found."
Read more: //www.dailymail.co.uk/health/article-4293240/Women-likely-ditch-diets-dining-out.html
