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Why do we love quick health fixes? Should we ditch them?

old message Why do we love quick health fixes? Should we ditch them? Darrell Miller 03/18/17


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Date: March 18, 2017 10:44 AM
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Subject: Why do we love quick health fixes? Should we ditch them?





This article states that quick fixes for health problems are commonplace. The problem is that many of these quick fixes do not provide long term solutions. Often these quick fixes allow people to feel like they are improving, but in reality they are not sustainable. This causes a yo yo effect, where peoples weight decreases then increases again, but many times with the increase in weight comes additional health problems. It would be better for people to just make lifestyle changes that are sustainable to lose weight.

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