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How much good fat is a good amount? |
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How much good fat is a good amount?
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Darrell Miller | 04/13/17 |
Date:
April 13, 2017 10:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How much good fat is a good amount?
We all know that good fat is an important and necessary part of the diet. This is true for people of all ages, including children. In fact, Omega 3 fatty acids can lower blood pressure and increase HDL cholesterol in children from ages 8 to 15. But how much good fat is too much? How do you know what the right amount is? This article provides some answers to these questions along with suggestions of how to determine the right amount to eat. Read on for more details.
Read more: How much good fat is a good amount?
