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A carrot (or two...) could save your life

old message A carrot (or two...) could save your life Darrell Miller 05/06/17


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Date: May 06, 2017 05:59 PM
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Subject: A carrot (or two...) could save your life





The link between vegetable consumption and a healthy life-style isn’t a mythical one, but how much does a daily dose of fruits and veggies really impact your health? Simply, a lot. Eating your daily dose of vegetables, for example, will help shield you from numerous forms of cancer, as demonstrated by numerous conducted studies. What more, eating your recommended intake of vegetables also helps maintain a healthy body weight – this helps safeguard against several weight related illnesses and diseases. Take care of yourself and make sure to eat your vegetables.

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