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The Best Ways To Eat Chia Seeds |
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The Best Ways To Eat Chia Seeds
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Darrell Miller | 07/26/17 |
Date:
July 26, 2017 07:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Best Ways To Eat Chia Seeds
Chia seeds come in two different colors of seeds; white and black. They have been grown as "pet" plants for quite some time. But people now are realizing that they have huge health benefits when added to ones daily diet. Chia seeds are full of omega 3 acids that help as an anti inflammatory and are a great source of fiber. They are also high in protein. There are many more benefits to consuming chia seeds in your diet. You can enjoy chia seeds in many different ways, such as adding them to your favorite beverage or drink or tossing them on a salad.
Read more: The Best Ways To Eat Chia Seeds
