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12 simple longevity habits to live a longer life |
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12 simple longevity habits to live a longer life
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Darrell Miller | 08/12/17 |
Date:
August 12, 2017 11:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 12 simple longevity habits to live a longer life
There are 12 very simple longevity habits that will help you live a much longer life. One of the longevity habits is exercise. Regular exercise is very important and will help you live a much longer life. The type of exercise does play a role in this. The intense exercises tend to be the better ones. Running is another activity that leads to longevity. For every hour that you run hard, you add an additional seven hours to your life.
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