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10 Hemp Seeds Health Benefits You Didn't Know About |
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10 Hemp Seeds Health Benefits You Didn't Know About
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Darrell Miller | 11/29/17 |
Date:
November 29, 2017 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 10 Hemp Seeds Health Benefits You Didn't Know About
A university student has written an online article pointing out ten health benefits to hemp seeds. She prefaces her list by stating that hemp seeds contain only trace amounts of THC, the substance that will get a person high. One of the benefits a is that the seeds are full of good nutrients such as protein, omega-3 and omega-6 fats, and fiber. Another benefit is that they contain Gamma-Linolenic Acid, which controls inflammation. Other pluses include maintenance of digestive health and enhancement of skin and hair. The author includes photos of hemp seeds.
Key Takeaways:
- Hemp is rich in GLA, a compound that decreases inflammation in the body
- Hemp has been scientifically shown to reduce damaging fibroblast cells in rheumatoid arthritis patients.
- Hemp seeds are rich in protein and are a good vegan option for eating protein.
"Hemp seeds contain omega-3 fats and GLA, which, as already mentioned, strengthen the immune system and protect against cancer."
Read more: https://spoonuniversity.com/lifestyle/10-hemp-seeds-health-benefits
