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Is Star Anise Good for You? 6 Benefits of This Sweet Spice |
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Is Star Anise Good for You? 6 Benefits of This Sweet Spice
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Darrell Miller | 01/25/18 |
Date:
January 25, 2018 03:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Is Star Anise Good for You? 6 Benefits of This Sweet Spice
Star anise, slight different than the anise seed, is very common in Asian cooking, comprising one of the key ingredients in Chinese Five Spice. The sweet licorice flavor is well regarded and just as much used in medicine. Recent finding have found strong links to its properties to help fight off bacterial and fungal infections and even has links to fighting the flu virus off. It has a good amount of antioxidants in it and this can help fight other diseases and even work with leveling blood sugar.
Key Takeaways:
- This spice has been used for generations in traditional Chinese cooking and medicine
- There are great links between it and antibacterial, fungal and even fighting off the flu virus
- There are links to blood sugar, helping control spikes caused after eating certain foods
"In addition to killing off pathogenic strains of bacteria, some research also shows that star anise pods could possess powerful antifungal properties as well."
Read more: https://draxe.com/star-anise/
