Why You Should Add Pumpkin Seeds To Your Diet

Why You Should Add Pumpkin Seeds To Your Diet

Darrell Miller

01/31/18

Date: January 31, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Add Pumpkin Seeds To Your Diet

Pumpkin seeds would make a great snack if you are on the go. They are easily portable and have a nice crunch. You can buy them or you can roast your own. Many doo this after carving pumpkins as part of their Halloween festivities. There are health benefits to pumpkin seeds as well which are discussed here. This snack is healthier than many others because many snacks contain a lot of empty calories or sugar.

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