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What Is Silymarin And What Are Its Health Benefits?
Date:
April 11, 2012 07:29 AM
Author: 
Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Silymarin And What Are Its Health Benefits?
Silymarin a Component of Milk thistle
Silymarin refers to a dietary supplement that is derived from the seeds of the milk thistle plant, whose scientific name is Silybum marianum. Milk thistle is native to Southern Europe, Middle East and North Africa, but it has also been naturalized in North America. The name of the plant is derived from the white, milky sap from its leaves and stems once they have been broken. Silymarin is made up of three types of plant flavonoids, namely silibinin, silicristin and silidianin. These work together as Silymarin, providing several health benefits to people. The medicinal benefits of Silymarin are not a recent discovery, since extracts of the milk thistle have been used for centuries in the treatment of liver diseases. Currently however, the benefits of Silymarin are not restricted to the treatment of liver conditions. With time, it has emerged that Silymarin has other health benefits, which will be discussed in this article.
Benefits
One of the best known health benefits of Silymarin is its protection of the liver against toxins. The liver is one of the most important organs in a person's body, aiding in food digestion in addition to cleaning toxic substances from the blood. This means that the diseases that affect a person's liver will also affect his or her overall health. One of the most serious diseases that affect the liver is hepatitis, a viral infection that causes liver inflammation. Research has shown that Silymarin inhibits the development of the hepatitis virus, since it has antioxidant and anti-inflammatory properties. It also stimulates the body's immune system, providing overall liver protection.
Antioxidant
Silymarin also has anticancer benefits, owing to its antioxidant properties. Antioxidants normally prevent the damage of healthy body cells by free radicals. According to the American Cancer Society, the antioxidant properties in Silymarin offer protection against skin cancer. Further, Silymarin also helps to reduce the growth of prostrate, breast and cervical cancer cells. This means that when used together with other cancer treatments, it can actually help to prevent or reduce a patient's need for chemotherapy. It is also useful in the treatment of cancer, due to the fact that it protects the liver from the toxins in the chemotherapy drugs.
Liver
Other than chemotherapy drugs, Silymarin also protects the liver against any other drugs that may affect the liver, as well as harmful substances such as alcohol. In some parts of Europe, milk thistle is normally given to patients whose medications are known to cause liver complications. The other benefit of Silymarin is that is helpful on controlling the blood sugar levels. In a study involving patients with type II diabetes, it was found that taking Silymarin at least thrice a day significantly reduced their blood sugar levels. In addition, the patients also experienced a drop in the levels of bad cholesterol.
Safety
Silymarin has no toxic compounds, so it is safe to use without any serious side effects. The only side effects that have been reported are indigestion, Diarrhea and allergic reactions. However, the prevalence of such occurrences is negligible, as they only apply to few people. Nevertheless, people with existing medical conditions should consult their doctors prior to taking Silymarin.
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Why Is DDS Acidophilus A Better Form Of Friendly Bacteria?
Date:
April 03, 2012 10:34 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Why Is DDS Acidophilus A Better Form Of Friendly Bacteria?
lactobacillus DDS
Every day, there is constant battle going on between the healthy bacteria who try to create a healthy environment in the digestive tract and the bad bacteria who try to establish dominance. Along with healthy, beneficial bacteria, your gastro-intestinal tract is susceptible to many harmful bacteria that can enter the body through food and water. And if these bad bacteria keep on multiplying unchecked, they create a bacterial imbalance that can affect your digestive health and lead to problems such as bloating, gas pain, constipation, belching or Diarrhea. These harmful bacteria cannot be completely eliminated from the digestive system, but healthy bacteria can be added to the environment of your digestive tract that can counteract the action of bad bacteria. These healthy bacteria also known as probiotics give relief from many types of digestive discomfort, defend your GI tract from free radicals and thus support your immune system function.
Many Bacterial Strains
There are many strains of healthy bacteria such as lactobacillus DDS, lactobacillus fermentum, Bifidobacteria bifidum etc. which boost your digestive health. DDS Acdiophilus is by far the most popular strain commonly used due to its multiple benefits in promoting the digestive health. Researched by Metchnikoff and Dr. Shahani's, L. acidophilus DDS is grown and produced under specific conditions and has properties of great significance for digestion and nutrition as well as other physiological conditions like health and prophylaxis. Till now, this strain is well studied to find its beneficial role in achieving optimal digestive health. It works as a prophylactic, nutrient and antibiotic.
Beneficial Properties Of DDS
The beneficial properties of DDS acidophilus, based on proper research and documentation are:
1. Lactobacillus DDS helps in production of enzymes such as proteases and lipases which help in digestion of proteins and fats.
2. It helps in production vitamin B (and folic acid), which plays the role of biocatalyst in digestion of food.
3. DDS acidophilus produces natural antibiotics such as acidophilin that protect digestive gut from harmful bacteria.
4. It helps in maintaining the integrity of intestinal walls so that maximum absorption of nutrients can occur.
5. It aids digestion and helps you prevent digestion related problems. Lacyobacillus DDS inhibits the growth of toxic producing microorganism in the body, such as yeast and hence inhibits recurrent yeast infections.
6. L. acidophilus DDS helps in alleviating the symptoms of lactose
7. Intolerance by producing large quantities of lactase enzyme, which help in digestion of milk based products.
8. Studies have shown that DDS acidophilus contain antitumor and anti-carcinogenic properties.
9. Due to their antibiotic properties, lactobacillus inhibits several gastrointestinal and uropathogens, thereby preventing many urinary, digestive and vaginal infections.
It helps in metabolism of calcium and reduction of serum cholesterol levels. Hence lactobacillus supplementation helps in preventing as well as curing osteoporosis.
The benefits of DDS acidophilus are not only limited to digestive system but this exceptionally powerful strain of probiotic bacteria helps in supporting your immune system, energy levels and overall well-being. Lactobacillus is widely researched than any other strain of healthy bacteria that promote optimal digestion.
DDS acidophilus strain is available in supplement form that can be taken to enhance digestive health.
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What Are the Health Benefits Of Pure Natural Jojoba Oil?
Date:
March 27, 2012 07:29 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Are the Health Benefits Of Pure Natural Jojoba Oil?
Jojoba Oil
This is oil which is produced by the seeds of mature jojoba shrubs and it resembles liquid wax depending on whether the oil has been refined or the oil has not been refined. Jojoba oil is rich in very many compounds and substances which make it a very useful oil in and/or on the body for both external and internal uses. The following are health benefits of jojoba oil:-
As a skin moisturizer; jojoba oil in its composition, it is almost similar to the human skin sebum. This makes it a very important oil as it is easily accepted by the skin without necessarily causing any reactions or breakouts which is very common with some other oils. This works very well on those people who have oily skins as the oil helps in balancing the sebum on the skin.This will help in moisturizing skins which are dry and finally help in controlling the production of oil in those individuals who have very oily skins. The oil can be applied on the skin by mixing one or two drops of the oil with any type of moisturizer that on uses then apply it on the skin or it can be applied sparingly on its own. This will clear flakiness of the skin and ultimately improve on its appearance which is always desirable.
Lip balm; jojoba oil is a very important product when it comes to dry lips since it has got many ingredients such as come do genic which will help dried and chapped lips. Small amounts of this oil can be applied on the lips as an alternative to many mouth palms which are available in the market and may be very expensive. Jojoba oil can be applied either during the day or at night to combat dryness.
Hair conditioner; jojoba oil can be used as an air conditioner in improving the shininess of hair. This oil is usually mixed with the conditioner that one uses and then used in cleaning the hair or it can be used on its own by applying some of it on dump air before the hair can be blowdried. This will make hair that was frizzy and dull to become shinny and lustrous which is very desirable in any hair.
Massage oil; jojoba oil can be used in massage hand in hand with any type of oil which slips easily. This will make the whole exercise more enjoyable and will give better results. This oil can be used after taking a shower or a bath as it will always leave the skin hydrated which is very desirable.
Internal Uses of jojoba oil
Cough prevention; jojoba oil is rich in antioxidants and other properties which make it an essential oil when it comes to coughs. By taking small amounts of this oil more especially with honey, it will help in preventing coughs. It can also help in prevention of smoker's cough which may be undesirable and unsightly.
Weight loss; jojoba oil can be used in food preparations and when used and taken, it initiates the breakdown of fats in the body which ultimately leads to weight loss.
Jojoba oil can also be used in the treatment of stomach ulcers and relieving one from constipation without causing any Diarrhea.
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How Does Curcumin Reduce Inlammation In The Body?
Date:
March 15, 2012 07:53 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Does Curcumin Reduce Inlammation In The Body?
Curcumin Health Benefits
Curcumin is an active component in turmeric plant (Curcuma Longa) and it is the component that gives yellow color in turmeric plant. The concentration of this component in turmeric plant is around 2-5%. Turmeric plant is a rather tall plant and it is mainly grown in India and other Asian countries.
For centuries, Curcumin has been used for Ayurveda, Chinese herbal medicine, and other Asian traditional medicine due to its various healing properties and low side effects. Besides being used for traditional medicine, this natural component is also used to increase energy, aid digestion, and reduce inflammation in the body.
The modern medical research of curcumin started in 1910. Since then, this turmeric's component is researched extensively by scientists worldwide to find its various health benefits. The followings are some of the benefits of curcumin and an explanation on how this natural component can help to reduce inflammation in the body.
Benefits of Curcumin
Many medical studies have shown that Curcumin has many benefits for human health. The first benefit is to cure digestive disorders. This natural component improves digestion by stimulating bile production in the gallbladder. Naturally, an increase in bile production can worsen stomach ulcers symptoms but many studies show that when the curcumin increases the bile production, it also reduce so stomach ulcers symptoms.
Benefits two
The second benefit of Curcumin is to cure heart disease. Heart attack occurs because there is atherosclerosis, the buildup of plaque that can block arteries. Curcumin helps people with heart disease by preventing the development of atherosclerosis. Many studies also show that this natural component is also helpful to lower cholesterol level in the body.
Another important benefit of this natural component is to cure cancer. This natural component has anti-cancer properties and many studies have shown that it can cure various types of cancers such as colon, skin, breast, and prostate cancer. It is able to limit the number of blood flow to the malignant tumors so the growth of cancer can be stopped.
How Curcumin reduces inflammation in the body
There are many ongoing studies that analyze the benefits of Curcumin to reduce inflammation. However in a 2006, a study has shown that this natural component is able to prevent joint inflammation in arthritis. The study shows that to reduce inflammation in the body, curcumin stops platelets from coagulating into blood clots and lowers the amount of two inflammatory enzymes, LOX and COX-2. Unfortunately, the study recommends consuming turmeric and not just the curcumin extract because turmeric has other properties that are helpful to reduce inflammation.
Considerations
Curcumin can easily be found in market as a spice but today it is also available in dietary supplement. Although it is safe to be consumed, there are several side effects that might occur after consuming this natural component such as Diarrhea, nausea, upset stomach and heartburn. People who have gallbladder problems are recommended to avoid it because this natural component can induce gallbladder contraction. Pregnant women are also not recommended to consume it because it is a mild uterine stimulant. curcumin can be found under names like curamin, or turmeric at your local vitamin store.
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Curamin: benefits and ingredients
Date:
March 06, 2012 07:54 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Curamin: benefits and ingredients
Curamin: benefits and ingredients
It's a well known fact that most chronic pain in whatever part of the body is usually caused by inflammations. Such pain can only be relieved or eased by reducing multiple inflammations in the body. Most over the counter drugs produce dangerous side effects and as such, are greatly discouraged.
Scientists have recently made a breakthrough by discovering a combination of herbs known as Curamin that effectively treat or ease most instances of chronic pain usually caused by presence inflammations in the body
Curamin is an effective natural pain reliever and anti-inflammatory drug that has captured lots of headlines of late. Curamin essentially works by cutting off multiple or several pathways that cause inflammations in the body hence reduce chronic pain as a result.
Curamin is basically a combination of two powerful herbs turmeric and Boswellia along with essential amino acids that helps the body to quickly absorb the pain relieving ingredients.
Curamin is an effective alternative to over the counter pain killers (OTC) which normally produce serious side effects such as liver damage, kidney damage or even in some instances heart attack. Curamin is 100% safe to use meaning it produces no side effects whatsoever.
Curamin is a fast pain reliever that doesn't have to be taken after every four hours unlike most pharmaceutical drugs. Curamin is a fast pain reliever essentially because, it is usually absorbed into the blood stream quickly, hence brings instant relief to patients as a result.
Curamin can be used to ease or treat all manner of chronic pain that include, joint pain, bone pain, back pain, arthritis etc. The plant based medicine contains fout key ingredients, which help in easing several types of chronic pain.
Here are four main ingredients contained in Curamin Curamin ingredients:
Curcumin
Curcumin a natural element derived from turmeric which contains anti -inflammatory properties. Curcumin is also an excellent antioxidant. Curcumin essentially works by cutting off multiple or several pathways that cause inflammations in the body. As if that's not all, Curcumin has also been discovered to contain properties that enhance brain function and is also an effective anti-depressant
Boswellia
Boswellia is another effective ingredient contained in Curamin. Boswellia work by preventing hyperactivity of an inflammatory enzyme called lipoxygenase.
DLPA or DL-phenylalanine
DLPA is a double part amino acid that works by preventing the breakdown of compound enkephalin which is responsible for positive mood or feelings.
Nattokinase
Nattokinase is another very important enzyme that aids the flow of blood. Nattokinase plays a very important role in Curamin as it helps in ensuring that all Curamin ingredients are distributed or taken to all parts of the body for maximum relief against pain. Nattokinase is a very helpful blood thinning ingredient derived from soya plant.
Last but not least, Natural anti- inflammatory remedies or herbs reduce the body's inflammation without producing any negative side effects. The herbs can either be ingested or applied externally. Zero side effects means that an over dose of Curamin can only cause stomach upset or Diarrhea only to a lesser extent. Curamin can be bought inform of capsule, powder or tablet format.
Grab some today and feel the difference curamin can make in your life.
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What Are The Health Benefits Of Magnesium?
Date:
March 03, 2012 08:05 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Are The Health Benefits Of Magnesium?
Magnesium
Magnesium is of paramount importance for the overall health. It is required by the body in sufficient amount to facilitate certain metabolic processes. Unfortunately, most people are so focused on the need to supply the body with vitamins, iron and calcium that they forget about this important mineral. It is found in green vegetables, peas, nuts, beans, fish, fruits and whole grains. Its deficiency can result in serious effects like weak muscles, loss of appetite, vomiting and nausea. The following are some health benefits of magnesium.
magnesium Benefits
Magnesium benefits for the bones and muscles Magnesium is important for the formation of strong bones and teeth. However, it is not directly responsible but it helps the body to absorb calcium to keep the bones strong.Its supplements are used to treat back ache as it relieves muscle tension and stress also.It can be used by people with calcium deficiency although it should not replace calcium. The person should continue taking calcium even when taking magnesium.Magnesium is used in muscle contractions treatment as it helps the muscles to relax.Athletes and sportsmen are advised to consume lots of magnesium as it aids in blood circulation during physical exercises to ensure that muscles have enough oxygen.
Benefits of magnesium for heart health Magnesium is very important for health. It aids heart rates and also prevents the formation of blood clots which can cause stroke.In addition, to preventing heart diseases, it can aid in recovering from heart disease.It is also regulates breathing and thus is used in treatment of respiratory illnesses such as asthma and bronchitis.It regulates blood sugar levels to prevent high blood pressure.
Magnesium Absorption
Other benefits of magnesium Absorption: magnesium aids the absorption of potassium, phosphorus and sodium which are important for the general health of our bodies.Prevent diabetes: it regulates the production of insulin in the body to make sure the blood glucose levels are maintained at the right levels.
Pregnancy: in pregnant women it reduces safe delivery and reduces labor pain also. Not only that, it regulates blood sugar levels to ensure the health of the unborn baby and the mother.
Depression: by regulating blood pressure it relieves the symptoms of depression which include stress, anger and anxiety. Migraine: Magnesium is beneficial for people suffering from migraine as well as those with insomnia.Anti aging: It prevents the signs of aging such as wrinkles by nourishing the body cells. It is also effective in preventing degenerating diseases such as cancer.
What are the symptoms of magnesium deficiency?
Magnesium deficiency can result in diseases such as hypertension, cardiovascular diseases and diabetes. Osteoporosis and nerve malfunctioning are other symptoms of magnesium deficiency. Osteoporosis is a bone disease which increases the risk of fractures and injury. Other symptoms are listed below. Asthma Depression Headache Leg cramps Migraine Loss of appetite Diarrhea.
The symptoms are always subtle but they should not be neglected because by addressing them early one can prevent complications such as heart disease.
The above listed health benefits of magnesium are a clear indication that people should include the mineral in the diet.
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Supremacy of Pea Protein Over The Other Protein Sources
Date:
March 01, 2012 08:53 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Supremacy of Pea Protein Over The Other Protein Sources
Supremacy of Pea Protein Over The Other Protein Sources
Protein is essential for your overall health and it is considered as the valuable source of energy. You can meet your daily protein requirements by eating various animal products such as meat and milk. It can also be obtained by consuming some dietary supplements. Pea protein is a new alternative protein powder, which is manufactured by using yellow peas. This is allergen free, easily absorbable and coming with great taste.
Pea protein is ideal for people who are intolerant to lactose. You can also use it if you cannot digest milk and meat properly. Due to the high digestion rate, this protein is used to complement non dairy foods, pastas, beverages, and a number of meal replacement shakes. You can also regulate your appetite effectively and can reduce weight significantly by using pea protein.
If you consume pea protein before and after your weight training session, you can achieve your body building goal very easily. This protein contains chain amino acids, which is helpful for restoring your muscle. It is also beneficial for treating some chronic diseases like kidney problems.
Benefits of Pea Protein over Other Protein Sources
Pea Protein Vs Whey Protein
Compared to other protein supplements, whey protein is very popular because of high biological values and chain amino acids. Your body can also absorb it very quickly. However, it is also very allergic due to the presence of lactose or casein. Though whey protein is coming either without or very less content of these two products, bovine serum albumin, alpha-lactalbumin, and beta-lactoglobulin in whey protein are highly allergenic. The cholesterol content in whey protein is also very high.
Pea Protein Vs Soy Protein
Soy protein cannot be considered as an effective alternative and it also contains high allergens. If you eat more soy protein, chances of developing allergies will also be very high. If the phytates content is not removed, soy protein prevents the absorption of major minerals like calcium. If soy protein has not been fermented, it can contain potent enzyme inhibitors, which leads to the blockage of the activities of trypsin and the other enzymes needed for the digestion of protein. This leads to the formation of gas and the promotion of pathological conditions in pancreas. Once, soy oil industry considered soy protein as a waste product and it was used as cattle feed.
Pea Protein Vs Milk Protein
Milk is the primary source of protein but the milk protein supplements create problems such as Diarrhea, stomach cramps, gas, etc. You may also develop lactose intolerance due to the consumption of milk protein. A large number of food allergies, such as fatigue, constipation, Diarrhea, etc, are caused by milk products. It can also cause asthma and sinus infections.
Pea is a member of plant family and there is no need of using complicated methods for extracting protein. These are also grown in environmentally friendly way. The defenses of your body can be broken down due to exercise, aging and stress. When you become old, you will be more vulnerable to diseases, infections, oxidative damages, and tissue degeneration. These problems can be solved by using pea protein powder.
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What is Vitamin K Good For?
Date:
February 15, 2012 10:05 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What is Vitamin K Good For?
Understanding Vitamin K
Vitamin K can be found in different forms, Phylloquinone is vitamin k1 and it is found in plants. Vitamin k2 is referred to as Mena Quinone and is produced by the intestinal bacteria. It can also be obtained from purified fish. The synthetic version of this mineral is called Menadione.
The role of the mineral is to aid in the blood clotting functions. When there is a deficiency, the production of prothrombin and various clotting factors is reduced. With time a person begins showing signs of hemorrhage.
The human body is incapable of synthesizing the mineral so you need to get it from dietary sources. The intestinal bacteria produce it as a metabolic by product. It is hard for someone to suffer from a deficiency since the vitamin is available from so many sources.
Vitamin K Stability
Since it is water soluble and heat stable there is no risk of leeching or inactivation during cooking. However, strong acids and alkalis have a destructive effect on the substance. Even though gamma irradiation is used to prolong the shelf life of food it inactivates the mineral.
Bile has to be present in order for the vitamin to be absorbed by the body. Lipoproteins in the bloodstream are responsible for transporting it to the liver. When it gets to the liver it is in is inactive form. A reductase is needed in order to revert it into its active state.
How Vitamin K Is Made
Normal intestinal bacteria are usually destroyed by prolonged use of antibiotics. This means that the body is unable to synthesize the mineral. The patient is put on supplements so as to prevent hemorrhagic tendencies. When a person is taking the supplements they are administered via intravenous or intramuscular injections. In some cases people are asked to take the supplements orally.
During the first weeks of their lives babies can suffer from hemorrhagic conditions due to a deficiency in vitamin k. in order to prevent this from happening, the infants are routinely injected with natural minerals at the time of birth depending on their weight. Medical practitioners do not use the synthetic version because it is toxic to babies.
Deficiency, Symptoms
A person suffering from a deficiency of vitamin k has certain symptoms such as excessive bleeding, less active prothrombin in their blood, their blood takes long to clot and if they are newborns they suffer from hemorrhagic episodes. There are a number of medical conditions and treatments that can cause a deficiency.
If you have a medical condition that interferes with the absorption of fats in the intestines then you could suffer from a deficiency of vitamin k. some of the conditions that lead to the problem include obstructive jaundice, ulcerative colitis, gallbladder disorders and Diarrhea. When you have any one of these conditions your body is unable to absorb the vitamin.
You can also suffer from a deficiency if you use mineral oil as laxatives. The vitamin usually attaches itself to the oil droplets in your intestines instead. The body is unable to absorb it so it is excreted in the feces. People are usually discouraged from using mineral oil to cure constipation because of this reason.
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What Is Zinc and What AreThe Benefits of Taking OptiZinc
Date:
February 12, 2012 07:34 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Zinc and What AreThe Benefits of Taking OptiZinc
Zinc is considered to be one of the most essential minerals that have the ultimate capacity to boost the immune health of a human body. Scientific researches revealed that zinc plays a major role in regulating the production of cells in the body's immune system. High levels of zinc can be derived from ginger roots, pecan nuts, oysters, peanuts, oats, peas, turnips, whole wheat grains, almonds and pumpkin seed. Zinc supplementation is getting a lot importance nowadays because of a number of health complications that can arise due to zinc insufficiency.
Intake of zinc supplements can help the body gain sufficient amount of resistance against acne, eczema, prostate disorder and even simple colds. Studies show that zinc has the optimum capacity to regulate the level of testosterone in the body which when left uncontrolled can eventually lead to the formation of annoying acne. Zinc also stimulates the body's natural ability to heal chronic infections. Zinc actually aids a number of enzymes that facilitate in collagen synthesis which leads to faster healing of wounds and infections.
Zinc is also known for its capacity to strengthen the body's immune system. In fact, it shortens the duration of common colds by enhancing the functions of white blood cells. Low level of zinc in the body makes an individual more susceptible to suffer from a number of health infections.
Zinc is scientifically proven to be effective in preventing the development of diabetes. It regulates the production of insulin and helps the blood sugar move into the cells. The mineral is even effective in reducing the risk of suffering rheumatoid arthritis because of its anti-inflammatory properties.
Inadequate amount of zinc in the body can lead to growth retardation, loss of appetite, bone degradation, low blood pressure, poor quality and rough skin and loss of sense of taste and smell. Zinc insufficiency can also be major culprit behind the development of weight loss, fatigue, hair loss, formation of white spots underneath the nails and Diarrhea.
Zinc is also known for its capacity to promote a healthy and radiant skin. The mineral has a direct influence over hormones that control the production of oil, promote optimum cell growth and prevent the development of skin disorders like diaper rash, burns, psoriasis and dandruff. Zinc is a powerful mineral that optimizes cognitive function by enhancing memory and cognition.
Optizinc is actually a patented complex of methionine and zinc supplement that absorbs better and retain longer than any other zinc supplement available on the market today. In fact, OptiZinc is considered as the superior quality bioavailable form of mineral zinc. OptiZinc actually increases the availability of zinc in the body that is effective in promoting healthy cell functions which include digestion, reproduction, respiration, growth and development. OptiZinc also promotes a better and efficient brain, vision, nerve and immune functions. It is also capable of neutralizing the effects of damaging free radicals thereby reducing the user's risk of suffering from serious health conditions like cancer. Clinical studies show that OptiZinc works better than any other zinc supplement available on the market today.
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Information on slippery elm bark
Date:
February 09, 2012 11:56 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Information on slippery elm bark
The Ulmus fulva tree is medicinal tree that was commonly found in deep soil areas that are rich in nutrients. The type of tree was predominantly found along stream banks and areas with low hillsides but rocky. The medicinal properties of the slippery elm bark were first discovered by Americans of Indian origin where they used it in healing of wounds and preservation of meat. They placed it in water and it swelled and produced a sticky substance that was soothing.
Later on, English early settlers were able to discover the wide use of the tree and to improve their medicinal remedies, they added it during their manufacture especially those that were mainly used to treat wounds, cold sores and boils. They also used it to relieve urinary tract diseases, sores of the throats and coughs.
During wars, the tree was largely used as an antiseptic in form of a cream for treating wounds caused by gunshots and as the only food that was available for people to eat. This food was made by mixing the tree with water to make gruel which was very nutritious and everyone including the little children, the old and the sick were served to eat. People were also ingesting it in order to treat coughs, sore of the throats as well as respiratory infections.
The tree has numerous health benefits and the main one is the soothing property it has hence it has been widely used to treat inflammation of the throat plus esophagus. Traditional medicine men have added it in their cough treatments to sooth sores of the throats and irritations in the mouth.
It has also been used to prevent constipation, constant Diarrhea and a neutralizer for excess acids in the linings of the intestines. Its gum like nature makes it a perfect meal for people suffering from cancer or ulcers and is the only food that remains in the stomach to sustain them and provide energy during hunger.
Because of its high nutritional content, it is widely used as food and when grounded to powder it can be used to make porridge, which is very nutritious and is similar to the porridge made from oatmeal. It helps babies who have digestion problems and is ideal for sick people and the aged.
It has been widely used to lubricate and relieve pain during childbirth and is very good in removing toxins and other impurities from the body. It is a natural preservative, an antiseptic for healing wounds and may be applied as a dysentery injection. If used earlier, it can be useful as a dental treatment to kill bacteria in the tooth.
It is used widely recommended as a perfect natural alternative treatment for heart problems as compared to other medicines, a suggested treatment for cancer and in females, it has been useful in treating various infections and diseases affecting their organs. Indeed the slippery elm bark is a significant part of the tree and a natural remedy for a wide number of diseases.
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What Is Vanadyl Sulfate And How Does It Relate to Diabetes?
Date:
December 22, 2011 09:24 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Vanadyl Sulfate And How Does It Relate to Diabetes?
What is Vanadyl Sulfate
Vanadyl Sulfate
This is a well known inorganic compound of vanadium and in some circles it has been commonly referred to as another name for vanadium. This water soluble sulphate is known to be the most stable diatomic ion in the scientific world and has been known in the medical industry as something that has the same effect as insulin. It basically is a metallic element and is a soft and ductile element which is physically described as silvery white in colour and when it is in powder form it looks as if it is light gray.
History and Discovery
It is commonly known that this metallic element was discovered by a Spanish professor named Andres Del Rio who in 1801 was able to find the element erythronium in Mexico however at the time Professor Del Rio felt it was nothing new so he did not pursue to prove it any further and this is when a Swedish Chemist named Nils Gabriel Sefstrom got the credit for its discovery and it remained as the more known fact until a German Chemist by the name of Friedrich Wohler was able to prove otherwise in 1831. He was able to prove that both discoveries were the same.
Uses and Functions
The main belief in the medical world and as proven is that it is able to function like insulin and it is able to mimic insulin’s effects to the body. As such you might have guessed what follows. It is able to help with diabetes because various studies suggest that it is able to lower the blood sugar levels in the body which is exactly what the purpose of insulin is especially when it is in high doses. Other studies also has confirmed that it also can possibly help with conditions like heart disease and high cholesterol which are diseases that diabetes usually affect as well although further studies needs to be done to this respect.
Safety and possible side effects
Vanadium has been shown to be safe for use by adults although it needs to be a fairly low dose unlike the one that is needed for diabetes. Possible side effect ranges from Diarrhea to nausea and some abdominal discomfort. Furthermore, it is safe to say that this should not be taken by breast feeding women as it may have undesired side effects.
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What Is The Effect Antibiotics Have On Babies And How Does Acidophilus Help?
Date:
October 11, 2011 12:21 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is The Effect Antibiotics Have On Babies And How Does Acidophilus Help?
Normally, the human body has its own collection of microorganisms which help protect the body from harm microorganisms such as bacteria, viruses, parasites and the like. The “friendly” or “good” bacteria in the body may be situated on the skin, mucous membranes, digestive tract, reproductive tract and other parts of the body which need a normal flora of good bacteria for protection and enzyme production.
However, these normal floras of microorganisms may become depleted under certain condition such as extreme exposure to stress, poor diet and antibiotic therapy. When babies are infected with harmful microorganisms, antibiotics may be of great help to destroy the invading microorganisms. However, when a person is under antibiotic therapy, it is not only the bad bacteria that are killed but also the good bacteria naturally inhabiting in the human body. The normal floras of the intestines, mouth, and vaginal tract and even on the skin are destroyed as well.
The intention of antibiotic therapy is good. However, it is inevitable that the good microorganisms which are normally residing in the body will be destroyed as well. Among babies, when antibiotics are given and the good bacteria of the body are destroyed, the body has an increased susceptibility to allow the overgrowth of yeast which can lead the baby to suffer from Diarrhea and anal or oral thrushes.
Indeed, the normal flora of microorganism may be depleted due to antibiotic therapy. Good thing is that there are available supplements formulated to increase the population of these good bacteria inside the body. These are called probiotics. One most common and useful probiotic is Lactobacillus acidophilus. This is a good strain of bacteria which helps in improving intestinal health by enhancing the growth of intestinal flora. Babies are usually given with Lactobacillus acidophilus supplement to help the baby’s body repopulate the normal flora of good microorganisms, thus helping in the prevention of yeast overgrowth and infections.
Lactobacillus acidophilus can be acquired from fermented products such as milk, cheese, yogurt and kefir. And with its great benefit to human health, Lactobacillus acidophilus is now made available in the form of supplements. You can purchase Lactobacillus acidophilus supplements in powder form for infants. The powder may be applied on the nipples of breastfeeding mothers before every nursing session. The baby will then consume the Lactobacillus acidophilus together with the breast milk. For working mothers who just leave breast milk at home or use formula milk for feeding, Lactobacillus acidophilus may be mixed with the expressed breast milk or formula milk making the probiotic available for the baby. Usually, one teaspoon of Lactobacillus acidophilus powder is mixed into an 8 ounce of milk. For babies who can already eat solid foods, they may consume unflavored and unsweetened yogurt which is rich in live and active Lactobacillus acidophilus.
Doctors and many health experts highly recommend that it is practical to administer antibiotic medications one to two hours before giving the baby probiotic food or supplements. This is to avoid killing of the probiotics given and allowing the body to get the maximum benefit of the probiotic.
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When Should Probiotics Be Taken?
Date:
October 04, 2011 02:00 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: When Should Probiotics Be Taken?
Probiotics are digestive bacteria which are naturally present in the gastric environment. This type of bacteria is necessary for the proper digestion of food as well as absorption of nutrients. Clinical studies have shown that the digestive tract must contain at least 10 to 15 % good bacteria to have a healthy digestion. In addition, trace amount of bad bacteria is also present inside the digestive tract. This is also important for digestion because these bacteria produce essential enzymes that aid digestion and absorption.
The most popular probiotics is called Lactobacillus acidophilus. This kind of bacteria produces lactic acid inside the stomach when they reproduce. Lactic acid increases the acidity of the gastric environment thus enhancing digestion. The acidity of the digestive tract also helps protect the stomach and intestines from overgrowth of harmful microorganisms such as yeasts, spores, molds and bacteria such as Escherichia coli and Salmonella.
The population of good bacteria in the digestive tract is depleted when the individual is on antibiotic therapy or under prolonged stress. Antibiotics are non – selective. This means that they do not only kill the harmful microorganisms but also the good ones. Good thing probiotics can be obtained from the diet such as yogurt, buttermilk, kefir and other fermented products. In addition, probiotics can also be provided by supplements. Therefore, when the person is to have an antibiotic therapy, the physician usually prescribes probiotic supplement to replenish the digestive tract with the killed good bacteria.
Moreover, if probiotics are prescribed, another form of supplement may also be recommended to aid the activity of probiotic supplements. These are called prebiotics which are considered to be fibers, either soluble or insoluble. These prebiotics does not increase the number of good bacteria in the digestive tract. Prebiotics serve as food for good bacteria thus making them healthy and strong against bad bacteria. Sources of prebiotics include fruits, vegetables, legumes and grains.
Other health benefits of probiotics are that it can enhance the health of the immune system and boost the intestinal barrier function. Probiotics also lessen the development of allergies to food and drugs. For lactose – intolerant individuals, yogurts with live and active cultures of lactobacillus acidophilus are recommended to relieve its disturbing symptoms. In addition, probiotics also has an anti – Diarrheal property and at the same time helps in the regulation of normal bowel movement.
A good probiotic supplement must have at least ten million live bacteria. Experts also stressed that the good bacteria contained in a supplement must be that of the Lactobacillus strains. This family of bacteria is the only considered group of good bacteria which is strong enough to reach the intestines, bypassing the acidic environment of the stomach. Another helpful tip on what a good probiotic supplement must be is that the product must be guaranteed organic. Organic probiotics ensure that the bacteria are in its natural and live state and have not been destroyed with heat and strong chemicals during processes. Experts also suggest that you must choose those probiotic supplements in which the source is from organic vegetables.
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Can tea Tree Oil Kill Bugs?
Date:
September 26, 2011 11:26 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Can tea Tree Oil Kill Bugs?
Tea tree oil is known as an essential oil which is light yellow in color with a camphoraceous scent. It is extracted from the leaves of Melaleuca alternifolia which originates from the northeast coast of Australia. The other name of tea tree oil is melaleuca oil.
Tea tree oil has been studied on its medicinal benefits. Such studies revealed that tea tree oil has a potent anti-viral, anti-bacterial, and anti-fungal properties. In fact, since the olden times, tea tree oil can administered topically as an antiseptic agent. In addition, tea tree oil is also popularly used as one of the ingredients among many cosmetic products. Industrially, tea tree oil has been controversial whether it can be used to kill bugs or not.
Experiments on "concentrated" tea tree oil and bed bugs have shown that it can effectively kill bugs and other insects. However, it cannot be used at home because concentrated forms of tea tree oil have been found to be toxic to the human body. The commercial preparation of tea tree oil is diluted so that it cannot cause harmful effects to the body. Diluted tea tree oil, on the other hand, cannot kill bugs and insects. Health experts also further stipulated that it is significantly dangerous to use “concentrated” tea tree oil at home specifically at your bedroom. If tea tree oil in undiluted form is introduced inside the body either by ingestion or inhalation, it can have a negative effect on the liver so it is wise to always dilute this oil before ingesting.
If the room is exposed to “concentrated” tea tree oil, make sure to open the windows and provide adequate ventilation. Avoid entering the room for a short span of time because it the air is toxic. Eventually, if “concentrated” tea tree oil is smeared on the skin, it may cause inflammation as manifested by swelling and redness, blistering and itching. If swallowed, concentrated tea tree oil can cause significant Diarrhea.
If diluted tea tree oil is employed for bed bugs, it can only make the bugs weak, not killed. The diluted form of tea tree oil is non – toxic to humans and is considered to be a cheaper remedy for the control of bed bug bites. Therefore, it can kill bugs but in concentrated form. However, concentrated tea tree oil must not be used as a household insect killer because of its toxicity. On the other hand, diluted form of tea tree oil is non – toxic but in cannot kill bugs and insects.
As mentioned earlier, tea tree oil is used as an ingredient of many cosmetic products such as facial creams, ointments, lotions, soaps, shampoos and even acne removing agents. Allergic reaction to tea tree oil is rare. However, if hypersensitivity occurs, manifestations include mild dermatitis, blister formation and rashes. It is important to remember that tea tree oil is for external use only. It must not be introduced inside the body even in very small amount because it can cause mild to severe adverse reactions. If untoward effects occur after use, consult your doctor.
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Does Stress Deplete The Body Of Minerals?
Date:
September 24, 2011 04:06 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Does Stress Deplete The Body Of Minerals?
Minerals
Heavy traffic after a long day’s work, trying to sleep and your neighbour’s dog keeps barking and when you wake up in the morning your kids show you their report cards and they failed a couple of subjects then you’re late in getting to work because you had to have that discussion with your kids, you get called off into the boss’ office and he tells you that what you’re doing and the reasons behind it are unacceptable. That’s stress, in the modern world many people believe although there are no conclusive studies about it yet, stress is the number one silent killer in the world.
I mean think about it, aside from the health implications, how many violent acts have been caused by stressed People? Every day in the news you see stressed out people doing things they probably will not do otherwise had they controlled there stress factors. Stress and its health effects though in a more minor scale has been proven to exist like stress induced ulcers or allergies induced by stress so having more detrimental effects to the health is not that far fetch. So in the question of whether the body can be depleted by stress of minerals I would say yes however more than that lets find out how.
Stress and Minerals
Commonly stress is triggered by environmental circumstances which in turn if left unattended can lead to depression however recent studies have come across more evidence that the true culprit maybe a chemical imbalance in the brain. This is where we see that initial relationship between stress and minerals as certain mineral depletion in the body can lead to inefficient functioning of vital organs and one of them is the brain which is where stress just like any other emotion we have originates. In the US, modernisation has depleted our soil of its mineral contents which in turn also affects the food we eat. Aside from food intake, mineral deficiency can also be caused by an underlying heath issue that an individual may have.
From Diarrhea to malnutrition the possibilities are wide. Another way that stress has been proven to be related to minerals is in the way it is absorbed. Many studies have shown that some minerals are affected by stress due to inhibiting its absorption in some way. The key for this inhibition property of stress for proper mineral absorption is in the chemicals and hormones it initiates the body to release. When the body is stressed, the normal response for it is to release hormones and chemicals such as adrenaline, noradrenaline and cortisol.
These substances counteract the efficient absorption process that our body otherwise will have if they were in absence. Different minerals maybe affected in different ways but nonetheless affected. Calcium for example will not be absorbed well by the bones in the presence of cortisol and with high adrenaline levels magnesium may be lost through urine and potassium is another mineral that does not react well with cortisol and has marked stress as an inhibitor for its absorption because of this.
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Can Aloe Vera Be Used For Intestinal Problems?
Date:
September 12, 2011 03:42 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Can Aloe Vera Be Used For Intestinal Problems?
Overview
Stomach aches are commonly not known as something that will cause a great deal of problems. More often than not we just pass it off as something that will go away. And most of the time it does and most of the time it is indeed not serious but sometimes when little things happen all the time it could be considered as somewhat of a chronic illness and for us who may not be experiencing it, it would be hard to understand why someone would pay much attention to it. The thing we need to remember though is that simple stomach aches maybe a symptom of something greater and when that happens, it means it usually has something to do with a part of our digestive system or something close to it. One example would be intestinal problems.
Intestinal Problem
Problems with the intestines are almost the same as saying you have problems with the digestive system because the intestines are more than half of your digestive system. It has many manifestations and symptoms but usually the most common are cramping, gas, bloating, constipation and most especially Diarrhea. I mean we could dismiss all the others I mentioned and not even consider it a problem but when Diarrhea hits, it’s a different story. Now those are just symptoms. In terms of actual disease there is a wide variety of them and just to name a few, we have IBS or irritable bowel syndrome, peptic ulcers and acid reflux. These are not even the more serious conditions yet. So to make sure that we will not get to the more serious ones most people tend to find different ways and other alternatives aside from medicine to help them keep their intestines healthy or provide some relief when the problem is already there. One of the alternative treatments that have been visited by researchers is aloe vera.
Aloe Vera
This plant has long been known for its healing benefits and many in the health industry agree that the number of health benefits it can be responsible for is astonishing in some respects. It has a wide range of applications in the medical world but how will it be able to help with intestinal problems. First we need to know that aloe will not solve all our problems especially since the intestines are highly complex and is an organ with multiple uses. The key of how aloe could be important in intestinal health is with glutamine being available in aloe vera because the cells of the intestines is fast moving and the body needs hormones that will help with cell regeneration. Damaged intestines because of poor cell regeneration will cause various and serious problems.
So that is what aloe will help us avoid. Another ingredient from aloe that can help is the long chain polysaccharides that will be able to repair holes in the intestines if it already exists. Another benefit that will ease any abdominal pain that might stem from any intestinal problem is the anti-inflammatory effect that aloe has.
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How Does B-12 Help Boost Energy?
Date:
August 24, 2011 01:11 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Does B-12 Help Boost Energy?
How Can Vitamin B12 help you?
Vitamin B12 is water-soluble and is naturally present in most meaty foods. Also called cobalamin, Vitamin B12 exists in several forms and contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called "cobalamins". It also has a key role in the normal functioning of the brain and nervous system, and for blood formation. Vitamin B12 normally plays part in the metabolism of every cell of the human body, especially affecting DNA synthesis and regulation, but also fatty acid synthesis and energy production. Vitamin B12, bound to protein in food, is released by the activity of hydrochloric acid and gastric protease in the stomach. It owes its discovery to pernicious anemia which is an anemic disease, when the cure was discovered it was along with B12.
Blood Levels
Our body depends on B12 for a lot of our bodily functions among them are: Helping to maintain normal energy levels, aiding in healthy neurological activity, better mental alertness, and support stronger cardiac function. When blood levels of vitamin B12 are low, these functions are interrupted and would result to changes in energy levels. Our body relies much on how efficient we convert carbohydrates to glucose to use as fuel, like a car needs to be able to use gas to run smoothly. Likewise, B12 also enables your body to convert fatty acids into energy as well. Overall, B12 is a Vitamin your body can’t do without for efficient, healthy metabolism of fats and carbohydrates in which I am left to conclude, that if our blood level has inadequate B12, symptoms related to low energy and overall fatigue will be experienced.
Avoiding Deficiency
The number one symptom from a Vitamin B12 deficiency is feeling tired and lethargic. Without all of the proper components like B-Complex Vitamins this system can breakdown and cause a these symptoms. If left untreated, B12 deficiency can lead to a serious medical condition and most common is Pernicious Anemia. The symptoms of B12 deficiency ranges from shortness of breath, rapid heart rate, loss of appetite, fatigue and Diarrhea which can all cause lower energy levels. This condition is easily fixed by adding B12 rich foods to your diet or for most of us that are too busy to worry about making sure we eat the right food with the right amount of certain vitamins, supplementation should be one of our options.
Put together time constraints and changing diets and the days of highly processed foods, there has been somewhat of a proliferation of Vitamin B12 deficiency. I know for some it’s easy to get your hands on some red meat, eggs, dairy and fish, however with those sources comes other substances that most of us need to avoid like fat, cholesterol and toxins depending on where and how the meat is processed. Modern diets have simply led to a decline in nutritionally balanced diets. In terms of what adequate B12 will be able to do for your body and how it can boost energy, there should be more urgency in making sure we get the B12 dosage we need and supplementation is one of the keys.
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What Makes a Good Probiotic Supplement?
Date:
August 09, 2011 01:27 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Makes a Good Probiotic Supplement?
Probiotics refer to a group of microorganisms that help maintain homeostasis in the digestive tract and even produce vitamins, minerals, and other nutrients. Nutrition experts have long recommended the consumptions of friendly bacteria as they curb the populations of harmful pathogens in the gut. More importantly, studies have shown that they contribute to the prevention of gastrointestinal disorders.
Scientists have identified a diverse variety of bacteria and yeasts that work as microbes. Bacteria that manufacture lactic acid are the most commonly used probiotics in the food and drug industries. They comprise a large number of Gram positive and acid tolerant bacteria that are generally recognized as safe. Most of the species are utilized in the production of yogurt in addition to nutritional supplements.
Multi-strain probiotic supplements are deemed better, though most products contain only one strain of bacteria. Nonetheless, they all work on the same principle. Apart from the fact that they produce lactic acid, almost all strains available in the market possess the enzymes responsible for the synthesis of lactase. Hence, probiotics give special benefits to individuals suffering from lactose intolerance.
Lactobacillus is the genus of bacteria best known as probiotics. They are the most extensively studied of all microorganisms identified to be beneficial for human beings. It is an established fact that they provide a steady supply of nutrients. Their fermentation activity in the gut enables them to synthesize vitamin K and other organic compounds that promote healthy metabolism and lower blood lipid levels.
Some strains prevent constipation, Diarrhea, indigestion, and many other disorders of the digestive tract. For one, probiotics are capable of digesting complex carbohydrates that usually pass the small intestines largely unchanged. These compounds are beneficial for blood sugar. The by-products add bulk to stool, speed up the passage of fecal matter in the colon, and promote regular bowel movement.
There are strains that release natural antibiotics called bacteriocin. These compounds either directly kill pathogenic microbes present in the gut or suppress protein synthesis necessary for their survival. By so doing, probiotics curtail population growth of harmful bacteria that are often incriminated in the disease activity of ulcerations in the alimentary canal and complications of inflammatory illnesses.
Due to the fact that each strain provides unique benefits to health, it is best to choose a probiotic supplement that contains several strains of friendly bacteria. It is also important to read on the total bacterial count the product promises to deliver. Medical professionals caution the supplementation of probiotics with very high amounts of bacteria as they may disrupt the natural pH in the digestive tract.
Probiotic supplements that require refrigeration are usually not shelf-stable, and thus its quality is likely to get compromised during shipment. There are products that use sustained release technology and formulated to withstand the acidic environment of the stomach. Experts believe that releasing probiotics in the intestines helps as friendly bacteria take up residence in the gut.
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How Oregano Oil Protects Your Digestive System
Date:
June 10, 2011 12:08 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Oregano Oil Protects Your Digestive System
Oregano oil protects your digestive system in several different ways, although each of these are generally due to its antibacterial, antiviral and antioxidant properties, and oregano also displays strong anti-parasitic properties. In fact it is for that last property that many take it and even apply it externally to their skin.
However, apart from killing off intestinal parasites such as worms, oregano oil stimulates the excretion of digestive juices when take taken orally, and helps to alleviate a number of digestive problems. Tapeworm and round worm are destroyed by the mixture of active constituents, and it is effective in killing of the E. Coli bacteria and also Giardiasis, an infection that causes Diarrhea that is also known a 'beaver fever'.
Other than that, oregano oil also offers many benefits when applied topically, and it is generally used to treat a number of common conditions that if left untreated could leave you with some very unpleasant side effects.
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What is the Transfer Factor in Colostrum?
Date:
May 26, 2011 12:12 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What is the Transfer Factor in Colostrum?
Colostrum, Transfer Factor, And Your Health.
Transfer factor refers to any immune molecule found in the milk produced by the mammary glands in the first days after childbirth. It comprises a group of amino acids that are smaller than cells. Since its discovery in the 20th century, it has been suggested as a treatment for a host of diseases, including cancer, diabetes, infertility, fibromyalgia, Alzheimer’s disease, asthma, hepatitis, herpes, and HIV. It has grown in popularity in the past few years due to a resurgence of interest in natural remedies.
The quality of milk that mammals make in the last weeks of pregnancy is called colostrum, which is believed to be superior to ordinary milk. For one, it is lower in lipids and fats, but higher in proteins. More importantly, it contains antibodies called immunoglobulins, which are central to the identification of bacteria and viruses during infections. These antibodies alert the rest of the immune system to effectively deal with pathogens encountered for the first time. Colostrum contains transfer factors.
Like any other form of milk, colostrum is subjected to the digestion process when taken orally. The human gastrointestinal tract treats the carbohydrates, proteins, and even antibodies present in colostrums just like any other bioactive compounds, which are either absorbed or excreted. With the sole exception of transfer factors, everything else undergoes first pass metabolism in the liver. Transfer factors are so small that they pass through physiological screens and filters.
Natural Antibiotic
It is becoming common knowledge that transfer factors have antibiotic properties. Indeed they are one of the antibiotics that occur naturally in nature. They are produced by the mammary glands for the sole purpose of transferring the immunity of the mother to the newborn child. Newborns are completely sterile, making them especially susceptible several hours after birth. Transfer factors prepare the immune system of newborns against common pathogens the mother has encountered before.
Antiviral Properties
One of the unique characteristics attributed to transfer factors in colostrum is its antiviral properties. Transfer factors were first observed to interfere with the rapid multiplication of rotavirus, which causes Diarrhea in infants. More recent studies have looked into its medicinal potential against other viruses, such as human immunodeficiency virus and herpes. The scientific community has not come to a conclusion yet, with most of the antiviral researches on transfer factors being in their initial stages.
Performance Enhancer
Transfer factors have been linked to faster muscle recover. Proponents believe that the group of proteins that constitutes transfer factors is capable of speeding up the healing rate of skeletal muscles after intense physical exertion. They raise the stress tolerance of individual cells amid harmful levels of aerobic metabolism. By so doing, they also make a viable treatment for muscle weakness and physical fatigue following continued exposure to stress without taking adequate time for recovery.
Boost Your Immune System with Colostrum Daily, you are never to young!
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What Is Bentonite, and What Can It Do For Me
Date:
May 20, 2011 12:21 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What Is Bentonite, and What Can It Do For Me
Bentonite and Your Skin, Bowel Health.
Bentonite, named after Fort Benton in Wyoming where it was discovered in North America, is an aluminum silicate belonging to the montmorillonite family of clays that also includes fuller's earth. It is used both internally in the intestinal system and externally on the skin to offer a variety of health and beauty properties, uses to which the substance has been put over millennia in countries as diverse as North and South America, Mesopotamia, Egypt and Australia. Montmorillonite was first discovered in Montmorillon in France.
That's what it is, but what can it do for you? Among its traditional uses by ancient civilizations is to spread the bentonite mud on your skin, allow it to dry, then crack or peel it off - in other words a face mask. Many people have found it to help clear the effects of acne and psoriasis from their skin, and in Ancient Egypt in particular, bentonite was used to smooth the skin, remove blemishes and make the women of that time appear more beautiful.
It can work the same way with the unsightly effects of hives and psoriasis, and many ancients use it as a mud bath in addition to a traditional face mask. However, bentonite is also of use internally, and helps you to retain, or even regain, regularity in your waste disposal system. Irritable bowel system and Crohn's disease can both be controlled by using bentonite, as can both constipation and Diarrhea.
Bentonite might not look pretty when it is slurried up with water, but it then swells and takes the form of a thick mud that you can either apply to your skin or drink while it is still thin. If the mixture has thickened up, then give it a shake. It is thixotropic, and loses its gel-like consistency enough to drink when you put some energy into it - that means shake it!
Try Bentonite Today!
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Can a Lactase Enzyme Help with Milk Digestion
Date:
April 27, 2011 03:49 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Can a Lactase Enzyme Help with Milk Digestion
Lactase enzyme is the compound necessary for the breakdown of lactose. As such, deficiency in this enzyme results in the impaired capacity to metabolize milk and other dairy products. This is quite common in Asian and African countries, where the majority of their populations do not rely on milk-based animal products. Consumptions of lactase supplements have been reported to aid milk digestion.
Lactose Intolerance
Human beings are believed to have lost the ability to process lactose in adulthood a few thousand years ago. The primary source of lactose of early human populations was breast milk, which is only provided by mothers during the early stages of childhood in general. This practice has continued in Asian and African communities, the reason why these groups are predominantly lactose intolerant.
On the other hand, European communities have considered milk as an important source of food and nutrition since the introduction of the agricultural practices of raising livestock. It is now postulated that the early inhabitants of Europe who relied so much in dairy products underwent a genetic mutation that enables them to continue the biosynthesis of the enzyme lactase into adulthood.
Lactose Maldigestion
Whereas much of the global population is lactose intolerant, people with European ancestry are capable of digesting milk well into their adult years. That being said, people who are not lactose intolerant are not necessarily well equipped for the digestion of dairy products. In fact, many adults suffer from lactose maldigestion, which causes gastrointestinal problems like Diarrhea and indigestion as well as allergies and sinus problems such as infections.
Lactose maldigestion has a higher incidence worldwide than lactose intolerance. It is a fact that the genetic expression for the enzyme lactase as produced and released in the digestive tract is down-regulated the human body with age. This may not result in lactose intolerance, but depleting levels of lactase will no longer be able to effectively digest into old age food products that contain lactose.
Lactase Supplements
The absence of the enzyme lactase may result in a variety of digestive problems when milk is taken together with other foods. In some people, even the smallest amounts of lactose upset digestion and produce common symptoms of lactose intolerance such as indigestion, Diarrhea and sinus inflammation. If you want to avoid these problems but still love dairy products, you may want to choose hydrolyzed lactose.
Lactase supplements have been documented to produce desirable results. Most nutraceutical companies make use of eukaryotic microorganisms that possess the genes needed to synthesize this enzyme, such as Kluyveromyces fragilis, Kluyveromyces lactis, Aspergillus niger, and Aspergillus oryzae, among others. These supplements are formulated for individuals with lactose intolerance, but also benefit those who are suffering from symptoms tied to lactose maldigestion.
The enzyme lactase works on the principle of breaking down lactose into smaller compounds, galactose and glucose, and supplementation of lactase does exactly that.
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What is The Herb Yellow Dock Root And How Does It Detox
Date:
April 20, 2011 03:02 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: What is The Herb Yellow Dock Root And How Does It Detox
What is The Herb Yellow Dock Root Good for?
Yellow dock root is a health tonic best known for its detox properties. It has enjoyed a long association with folk medicine since the ancient times, especially in the treatment of what were believed to be diseases of the blood. Today it is often linked to the removal of heavy metals and other toxins from ingested foods, and thus has been attributed with digestive and hepatoprotective properties.
Rumex crispus is known by many names in the vernacular throughout the ages, but the most common is yellow dock, which to this day remains popular. It is a shrubby plant species native to Europe and parts of Asia. It is a flowering plant that grows up to 1 meter in height, with a circular arrangement of basal leaves similar to that of dandelion. It thrives well in the wild, preferring open spaces, even roadsides, rail beds, and car parks, as long as the soil has enough moisture. Its seeds are on its stems and quite exposed, making it easier to propagate. It is believed to be widespread in all continents, with the obvious exception of Antarctica, and considered an invasive weed in many countries.
The part of the plant used in herbal preparations is, as its name suggests, its root. Yellow dock root are dried and made into tea. Supplements in the form of capsules and tablets contain extracts of the dried root. Its active ingredients are phytochemicals with laxative properties, such as anthraquinones. It contains chrysophanic acid, which has been studied for its positive effects on skin disorders. In addition, it is a good source of vitamin C and iron, the reason why it is good for the blood.
Cleanses the Body of Toxins
Yellow dock root is thought to bind with toxins found in food and promote its excretion through the feces. It is particularly good for the organs close to the digestive tract, such as the pancreas, the liver, and the gall bladder as it promotes the production of enzymes needed for the breakdown of foods and protects the liver from the harmful effects of hepatitis. Also, it is believed to cleanse the lymph nodes. As it contains high levels of iron, intake of yellow dock root has been tied to healthier red blood cells.
Alleviates Skin Inflammation
Chrysophanic acid occurs naturally in several plants, including yellow dock root. This organic compound has been observed to allay the symptoms of many medical conditions of the skin that are inflammatory in nature, such as contact dermatitis, atopic eczema, and acne rosacea. Folk medicine practitioners believe that eating or drinking yellow dock root reduces the severity of herpes outbreaks.
Promotes Bowel Movement
Yellow dock root is rich in anthraquinones, notably emodin. In medicinal niches, these compounds are valued for their purgative properties. In the old days, herbal preparations containing yellow dock were heavily utilized in the treatment of different digestive problems such as indigestion and Diarrhea. It is particularly helpful for constipation as it stimulates the colon and promotes bowel movement.
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Bad Cholesterol, High Blood Sugar ? - Try Prickly Pear!
Date:
March 29, 2011 04:27 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Bad Cholesterol, High Blood Sugar ? - Try Prickly Pear!
Prickly Pear Cactus And Your Health
Prickly pear refers to a large genus of cactuses known for their culinary and medicinal uses. It is also known as nopal, a popular vegetable from the young pad segments with the spines removed that originated from Central America. Nopales are sold fresh in Mexico and neighboring countries and largely derived from the species Opuntia ficus-indica. This edible cactus is rich in fiber and flavonoids, making it not only a healthy source of but also a potent medicinal herb. In recent years it has enjoyed a much-publicized association with the therapeutic treatment of diabetes and high cholesterol. Also, its age-old preparations for indigestion and other digestive problems remain in wide use.
Cleanses the Digestive Tract
Prickly pear has long been used as a digestive and an herbal remedy for illnesses of the gastrointestinal tract. In certain regions of Central America, eating nopales is considered the most viable treatment for indigestion, Diarrhea, and constipation simple because it works, not to mention nopales are delicious. Of course it is now common knowledge that its high fiber content is the reason why it aids digestion and allays digestive problems. Furthermore, the phytochemical it contains serves as natural cleansers of the entire alimentary canal.
Lowers Blood Lipid Levels
Bad cholesterol is notoriously named so because of the fact that they are a reliable indicator of cardiovascular diseases, notably atherosclerosis. Recent studies have linked prickly pear, especially Opuntia ficus-indica, to better management of high cholesterol. The exact mechanism of action is still under scrutiny, but it is postulated that it interferes with the conversion of very-low-density lipoproteins into low-density lipoproteins, or bad cholesterol, in the liver. It is also suggested that prickly pear may promote the releases of high-density lipoproteins, or good cholesterol.
Enhances Insulin Sensitivity
Among all the health benefits of prickly pear, its effect on diabetes may well be the best studied. Type 2 diabetes results from a metabolic disorder that impairs the capacity of cells to respond to the hormone insulin. Cells that have become resistance to the physiological effects of insulin significantly contribute to escalating levels of sugar in the blood, which often leads to diabetes. Prickly pear works on the principle of reversing this metabolic disorder by promoting the uptake of glucose.
Neutralizes Free Radicals
Free radicals are by-products of oxygen metabolism that damage cells and tissues, the reason why cells have endogenous antioxidants to fight them off. When there is an imbalance between endogenous antioxidants and free radicals, the body needs help in the form of exogenous antioxidant in our diet to contain the damage free radicals cause.
There have been numerous reports about the antioxidant properties of the herb prickly pear. In fact, Opuntia species contain a diverse variety of polyphenols that are not present in a single plant species. Nopales are particularly rich in betalains and flavonoids, both of which are organic compounds naturally occurring in nature that have been well investigated due to their active antioxidant properties inside the human body.
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Does Aloe Vera Juice Help with Digestive Problems?
Date:
March 28, 2011 02:01 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Does Aloe Vera Juice Help with Digestive Problems?
Aloe vera and your Colon
Aloe vera juice is one of the oldest herbal remedy for digestive problems that up to now remains in common use. It is extracted from the succulent plant aloe vera, which is known for its medicinal properties all over the world. Cultivation of this medicinal aloe predates written history, and its place of origin has eluded scholars for centuries. The fact that it is widely distributed across the globe today makes it a ready source of medicine in treatment of common digestive ailments. Also, large-scale production has contributed to its growing popularity worldwide.
You may have heard of aloe vera juice as a health tonic. Folk medicine practices in just every continent highly value this medicinal aloe for its cleansing properties, but the first recorded use for illnesses of the gastrointestinal tract is in an Egyptian medical papyrus. In Greek and Roman antiquity aloe vera extracts in the form of juice were prescribed by physicians who practiced humorism to patients afflicted with constipation, Diarrhea, indigestion, and stomach cramps. Both De Materia Medica by Greek botanist and pharmacologist Pedanius Dioscorides and Naturalis Historia by the Roman natural philosopher Gaius Plinius Secundus made mentions of its medicinal powers known to cleanse not only the alimentary canal but also the blood.
Heals Ulcerations of the Gastrointestinal Tract
It is common knowledge that aloe vera promotes the healing of wounds and other skin lesions. Aloe vera juice works on the same principle when ingested. This medicinal plant contains phytochemicals that increases the rate of healing of skin lesions and damaged epithelial cells of the gastrointestinal tract. There is a growing body of literature devoted to the effects of this medicinal aloe on inflammatory intermediaries present in the processes that are implicated in lesion of body surfaces, including the inner walls of the alimentary canal.
Inhibits Growth of Harmful Strains of Bacteria
Aloe vera juice has long been postulated to have antibacterial properties, and scientific evidence in support of this claim has surfaced in the past few years. One of the reasons why aloe vera speeds up the recovery of wounds is the fact that it is both bacteriostatic and bactericidal in nature, which means it inhibits the growth of bacteria and actively eliminates them at the same time. In addition, aloe vera contains polysaccharides that benefit probiotics, or friendly bacteria. By raising the number of helpful strains of bacteria such as lactobacillus, populations of harmful bacteria are curbed.
Induces Peristaltic Movement of the Intestines
There is strong scientific evidence that aloe vera juice is particularly beneficial for individuals afflicted with constipation. For one, anthroquinone glycosides found in aloe vera have been noted to accelerate defecation by adding bulk to the impacted feces and attracting water to soften the stool. Furthermore, aloe vera stimulates the muscle cells within the intestinal walls, which consequently produce contractions. The resulting peristaltic movement moves the ball of food, leading to the evacuation of the bowels.
Aloe vera is an excellent remedy to take daily to maintain good intestinal health as well as skin health. Take your aloe daily!
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Potassium: An Overview
Date:
January 14, 2011 03:49 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Potassium: An Overview
Potassium is what is known as an electrolyte: it is a substance that can conduct electricity and is an essential substance in this respect with regard to almost all organs and structures within your body. Your heart function depends on specific electrical impulses that contract the muscles in a very specific fashion.
Potassium and sodium together are largely responsible for these electrical impulses, and much the same holds true for all of the muscular contractions within your body that control skeletal movements, digestion and breathing. That is how important potassium is - without it there would be no mammalian life.
You can get a good supply of potassium from bananas, fish and meat and also from dairy products. However, deficiencies are possible such as in times of illness, particularly of Diarrhea and vomiting, and there are also malabsorption conditions such as Crohn's disease, all of which demand a potassium supplement in order to maintain a proper balance between potassium and other electrolytes.
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Best Probiotic Supplements For A Healthy Intestinal Tract
Date:
December 09, 2010 05:27 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Best Probiotic Supplements For A Healthy Intestinal Tract
Best Protiotic Supplements
It is very important to find the best probiotic supplements, but before you know how to choose the best probiotics, it is important to know what probiotics actually are. Probiotics are bacteria molecules that are beneficial and can also be in the form of yeast. These molecules are live and have been said to 
act beneficially by some one who uses them in moderation. The word “probiotics” comes from the word pro (for) and bios (life) so this gives the impression that they are increasingly important supplements that can be used in everyday life, which is true.
Probiotic supplements have been known to help with lactose intolerance, the prevention of colon cancer, lowering cholesterol, lowering blood pressure, improving the immune system and preventing harmful bacteria growth under stress, among other beneficial factors.
You may associate yourself with one of the above conditions and are therefore wondering what the best probiotic supplements are for you to use. Everybody’s needs are different so doses vary from person to person. In persons affected with lactose intolerance, the lactic acid bacteria can be digested to convert lactose into acid and then it is easier to digest. This is just a small example of the hundreds of probiotics out there that deal with many conditions.
When it comes to choosing a probiotic there are a few guidelines to follow. Keep in mind that it varies for different conditions and the best probiotic supplements may not be suitable for every person. 
Before you turn to probiotics, it is important to know that you are getting enough bacteria. If you are getting less than 10 million live bacteria then you probably want to increase your bacteria intake so that it meets this standard.
It is also important, when looking for the best probiotic supplement, that you look at the ingredients. Generally, it is good if a probiotic contains bacteria from the Lactobacillus family, otherwise there are obviously different bacteria’s that help with different conditions. Before you purchase a probiotic, be sure to do research on what you are specifically looking for or ask your doctor to recommend a good probiotic.
In addition to the probiotic supplement having bacteria, it should also house FOS, the preferred food for friendly bacteria. This ensures that the probiotic will operate on an optimum level, as FOS nutrition helps probiotics grow stronger and function better. This is especially important with probiotics that are taken for irritable bowel syndrome and chronic Diarrhea.
Those who have been on antibiotics need probiotic friendly bacteria. Antibiotics destroy friendly bacteria. Probiotics can be used by people and children who want to maintain a healthy lifestyle and want to have a strong immune system and healthy well balanced intestinal tract.
Have you had your Probiotics Today?
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Bromelain Supplements why?
Date:
November 06, 2010 10:32 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Bromelain Supplements why?
Bromelain enzyme may not be as familiar as other digestive supplements to most people but this helpful catalyst offers a wide range of benefits not only to the digestive system but also to other systems of the body.
Bromelain Enzyme Supplement
Bromelain enzyme is a proteolytic digestive catalyst that contains sulfur. From the word “proteolytic”, this substance aids in the digestion of proteins especially when taken with meals. On the other hand, when taken without meals, it is deemed to act as an anti-inflammatory supplement. Ananas comosus or the pineapple plant is the best source of this beneficial enzyme. However, fresh pineapple extract does not contain doses high enough to have a medicinal effect. Hence, a preparation to meet the body’s demand is produced. Bromelain supplements now come in the form of tablets and topical creams. They are now widely available and affordable to counterweigh the several uses it offers.
In the Digestive System, bromelain enzyme does not only help in digesting proteins but may also relieve gastric upset and heartburn especially when used together with other digestive enzymes like amylase, a catalyst responsbile for carbohydrate digestion, and lipase which is for the digestion of fats. Diarrhea conditions associated with deficiency in the proteolytic enzymes can also be alleviated with the use of this supplement.
In the Immune System, bromelain has been widely considered as an effective relief for pain and swelling caused by both injury and certain infections. Studies frequently show the bromelain’s ability in facilitating the body to restore health more quickly. The mechanism is said to be a reduction of fibrin and leukotriene accumulation, thus regulating the inflammation process. Researchers have demonstrated evidences that a daily intake of 1,200 to 1,800 mg of bromelain may help alleviate painful inflammation just like in rheumatoid arthritis.
In the Cardiovascular System, bromelain supplement is theorized to play a role in the prevention of heart disease caused by atherosclerosis or thickening of the arterial wall due to plaque deposits. It slows down the clumping of platelets thus preventing a possible heart attack. 
Bromelain May Also Relieve Pain
Lastly, bromelain may also relieve pain associated premenstrual syndrome and menstraul cramps. Studies reveal that they act as prostaglandin inhibitors. However, bromelain can also increase the bleeding during menstruation.
Bromelain supplement has no Recommended Dietary Allowance but doses of up to 1 gram taken 3 times a day showed no toxic effects. Experts also advise to take bromelain on an empty stomach supplemented with magnesium to increase the bromelain’s effects.
Just like any other drug or food supplement, bromelain also has side effects, nonlife-threatening to be exact. It may have drug interactions such as increasing the absorption of some medications like antibiotics, chemotherapeutic drugs and specific antihypertensive agents. In addition, it may also bolster the effects of blood thinners such as warfarin (Coumadin), anti-inflammatory drugs and antiplatelet agents such as clopidogrel (Plavix). Since bromelain supplement can cause certain drug interactions, it is important to take this enzyme cautiously or under the supervision of a qualified health care provider.
To find quality bromelain supplements, look to your local or internet vitamin store.
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Cascara sagrada can help with constipation
Date:
August 25, 2010 02:18 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Cascara sagrada can help with constipation
Cascara sagrada and Constipation
Cascara Sagrada was introduced to the Spanish explorers by Native Americans when they complained of problems with constipation. The Spanish then gave this herb its name, cascara sagrada, which means sacred bark and used it as a natural laxative. The Spanish explorers brought the herb back with them to Spain when they returned. In 1877, this herb was admitted to the U.S. Pharmacopoeia and is still included as an official medicine to this day.
Cascara sagrada is believed to be one of the best herbs for treatment of chronic constipation. This is because it enhances the peristaltic action that takes place in the intestines and increases the secretions of the stomach, liver, and pancreas. This herb is also helpful in relieving hemorrhoids because of its nonirritating nature and softening action on the stool.
Cascara sagrada is found in many over-the-counter preparations that are used for the intention of relieving constipation. This is because it acts on the large intestine to increase the muscular activity of the colon. The anthraquinones that are found in cascara sagrada are believed to encourage intestinal contraction. This herb is used to restore natural bowel movement without griping and to restore tone to the bowel.
Additionally, an element in cascara sagrada is known as quinine emodin. This element is being studied for its usefulness in treating lymphocytic leukemia and Walker carcinosarcoma tumor 
system. More research is needed before it will be recommended for treatment, but so far, the findings have been promising.
Cascara sagrada can be used often, as it is not considered to be addictive. Preparations should be made from bark that has been aged for a least a year before use. This must be done because fresh bark is poisonous and can cause nausea and extreme griping on the intestinal system. Cascara sagrada can be found in various forms including capsules, liquid extracts, and dried bark. Although it tastes bitter, the dried bark can be made into a tea. A typical dosage of cascara is a 300 mg capsule which is taken in the early evening to stimulate a bowel movement in the morning. The laxative effect usually occurs 6 to 12 hours after cascara is taken. Products containing cascara sagrada should not be used for more than eight or ten days. Those women who are pregnant and nursing should avoid this herb, as well as people with intestinal blockage, undiagnosed stomach pain, or symptoms that may indicate appendicitis. People with Diarrhea, inflammatory bowel disease, or intestinal ulcers should not take this herb.
Additionally, children younger than twelve with constipation should not be treated with cascara sagrada.
The bark of cascara sagrada should be used to provide alterative, antineoplastic, antispasmodic, hepatic, lithotriptic, and purgative properties. The primary nutrients found in this herb are calcium, chlorine, iron, magnesium, manganese, niacin, phosphorus, potassium, selenium, silicon, sodium, and vitamins A, B-complex, and C. Primarily, cascara sagrada is beneficial in dealing with colon problems, constipation, gallbladder problems, gallstones, gas, gastric disorders, hemorrhoids, intestinal problems, liver disorders, and worms. Additionally, this herb is extremely helpful in treating colitis, coughs, croup, dyspepsia, gout, indigestion, insomnia, jaundice, excessive mucus, pituitary problems, and spleen ailments.
For more information on the many beneficial effects provided by cascara sagrada, please contact a representative from your local health food store. Always choose name brands of this wonderful herbal laxative to ensure quality and purity and gentleness of its properties on the intestinal tract.
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Herbs And The Immune System
Date:
July 30, 2010 10:07 AM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Herbs And The Immune System
When looking for an herb to help with the immune system, look for herbs containing sulphur, which helps to dissolve acids in the system. Additionally, sulphur acts as an antiseptic and strengthens the tissues and the body. The following herbs range in amounts of sulphur, but are all good for helping to protect the immune system.
Burdock root, one of the best blood purifiers, can reduce swelling and help to rid the body of calcification deposits. This is because it promotes kidneys function, helping to clear the blood of harmful acids. Burdock contains high amounts of vitamin C and iron. It also contains protein, carbohydrates, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulphur, silicon, copper, iodine, and zinc.
Capsicum, which is also called as cayenne, is known to be the best for warding off diseases and equalizing blood circulation. It has been called a supreme and harmless internal disinfectant. This herb is extremely important for quick action against flu and colds. Capsicum is high in vitamins A, C, iron, and calcium. Additionally, it contains vitamin G, magnesium, phosphorus, sulphur, B-complex, and potassium.
Catnip helps in fatigue and improves circulation. It helps in aches and pain, upset stomach, and Diarrhea that are associated with flu. Catnip is high in vitamins A, C, B-complex, magnesium, manganese, phosphorus, sodium, and a small trace of sulphur.
Chaparral, which has the ability to cleanse deep into the muscle and tissue walls, is a potent healer to the urethral tract and lymphatics. It tones up the system and rebuilds the tissues. One of the best herbal antibiotics, chaparral has been said to be able to rid the body of LSD residue. Chaparral is high in protein, potassium, and sodium, and contains silicon, tin, aluminum, sulphur, chlorine, and barium.
Comfrey is one of the most valuable herbs known to botanic medicine, as it has beneficial effects on all parts of the body. It is one of the finest healers for the respiratory system, being able to be used both internally and externally for the healing of fractures, wounds, sores, and ulcers. Echinacea, which stimulates the immune response, increases the body’s ability to resist infections. It improves lymphatic filtration and drainage and also helps to remove toxins from the blood. Fennel helps to stabilize the nervous system and moves waste material out of the body. This herb is known for improving digestion and possesses a diuretic effect.
Garlic, nature’s antibiotic, has a rejuvenative effect on all body functions, building health and preventing diseases, as well as dissolving cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. It is full of antibiotics like substances that are effective against bacteria.
Juniper berries are used in cases where uric acid is being retained in the system. It is an excellent disease preventative, being high in natural insulin. Juniper has the ability to restore the pancreas where there has been no permanent damage and is excellent for infections.
Kelp, a good promoter of glandular health, has a beneficial effect on many disorders of the body. It is called a sustainer to the brain and nervous system, as it helps the brain to function normally. Kelp is essential during pregnancy.
Along with the above herbs, other beneficial herbs for the immune system are lobelia, mullein, plantain, parsley, sarsaparilla, shepherd’s purse, stinging nettle, and watercress. Look to your local or internet health food store for quality herbs to help boost the immune system.
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