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Ashwagandha: Your Natural Shield Against Stress   
Date:
November 17, 2023 12:27 PM
Ashwagandha: Your Natural Shield Against StressAshwagandha, a powerful adaptogenic herb, has been a pillar of Ayurvedic medicine for centuries. Revered for its restorative properties, it has a rich history in promoting well-being and vitality. Indigenous to India and North Africa, Ashwagandha has been used for over 3000 years, marking it as one of the oldest known medicinal herbs. Derived from the roots of the Withania Somnifera plant, Ashwagandha functions by interacting with your body's endocrine and nervous systems. It aids in modulating stress responses, regulating hormone levels, and enhancing cognitive function. Moreover, it's proven to lower cortisol levels, the body's primary stress hormone, leading to better stress management. Withanolides, the biologically active compounds in Ashwagandha, are primarily responsible for the herb's therapeutic effects. They belong to a group of naturally occurring steroids that possess a wide range of biological activities. Withanolides are beneficial in modulating the body's response to stress, enhancing memory, and improving overall mental well-being. Research suggests that they can also inhibit the growth of some forms of cancer, making them a subject of intense study in the field of oncology. The potent antioxidant and anti-inflammatory properties of withanolides contribute to Ashwagandha's reputation as a powerful adaptogen, helping to balance various systems within the body and promoting overall health and vitality. To our valued customers seeking a natural solution to stressful living, Ashwagandha offers a natural path to tranquility. It aids in reducing anxiety and depression, supports cognitive health, and promotes a balanced mood. Further, it enhances physical performance by boosting energy levels and improving sleep quality, making it a holistic solution for a healthier life. Unique Selling Points:
Feeling stressed and overwhelmed is no way to live. With our Ashwagandha, you can harness the power of nature to regain control of your well-being. Here are some additional benefits:
Helpful Tips:
Embrace the power of Ashwagandha and reclaim a life of balance and vitality. This is more than just a supplement; it's a step towards a healthier, happier you. So why wait? Take the first step towards a stress-free life today. Order Now and start your journey towards wellness. Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 CapsThe power of Ashwagandha is unarguably exceptional, and when it marries the innovation of Europharma / Terry Naturally, the result is nothing short of extraordinary. The Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps stands out with its exceptional formulation that includes a whopping 35% withanolides. These active compounds are the driving force behind the extensive benefits of Ashwagandha. With 60 high-potency capsules in each bottle, this product offers you a phenomenal dose of nature's stress shield. The heightened concentration of withanolides equates to more potent stress relief, optimized hormonal balance, enhanced cognitive function, and overall improved health and vitality. This supplement is manufactured under the highest quality standards, ensuring product safety and efficacy. Its natural and organic sourcing further makes it an ideal choice for those seeking a clean and green route to wellness. We highly recommend the Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps for those seeking a powerful, high-quality Ashwagandha supplement. The high concentration of withanolides in this product offers a fast-acting and highly effective solution to stress management and overall health improvement. Embrace the strength and potency of this exceptional Ashwagandha supplement. Order now and set your health and wellness on a new, improved path.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6589) All About Echinacea (Purple Coneflower) 
Date:
October 11, 2022 03:58 PM
Echinacea, also known as purple coneflower, is a beautiful perennial plant that is native to North America and Europe. It was widely used by the Plains Indians for its medicinal properties and is now used by consumers throughout the world. Let's take a closer look at this amazing plant! History and Uses of Echinacea Echinacea has a long history of use, dating back to the Native Americans who first discovered its many medicinal properties. The Plains Indians used it to treat everything from colds and flu to wounds and bites. Today, echinacea is still widely used for its medicinal properties and is taken by millions of people each year in the form of supplements, teas, and ointments. Health Benefits of Echinacea Echinacea is most commonly taken to boost the immune system and help fight off colds and flu. However, it also has other health benefits, including reducing inflammation, relieving pain, and stimulating blood circulation. Additionally, some studies have shown that echinacea may help improve cognitive function in people with Alzheimer's disease. How to Use Echinacea Echinacea can be taken in many different forms, including supplements, teas, tinctures, and ointments. It is important to follow the directions on the product you are using to ensure you are taking the correct dosage. Generally speaking, echinacea should not be taken for more than eight weeks at a time. Whether you are looking to boost your immune system or relieve pain, echinacea may be able to help! This versatile plant has a long history of use and continues to be popular today thanks to its many health benefits. Be sure to follow the directions on any product you use so that you do not take more than the recommended dosage.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6502)
Date:
October 10, 2022 01:39 PM
If you're looking for a natural way to support your joints, you may want to consider adding devil's claw to your list of options. This African herb has been used traditionally by tribal peoples for hundreds of years and more recently by Europeans and North Americans. Clinical studies have shown that the naturally occurring compounds in devil's claw may help to support joint comfort.* Let's take a closer look at why devil's claw is such a popular choice for those looking for joint support. The active compounds in devil's claw include harpagoside, phytosterols, phenolic acids and flavonoids (kaempferol). These compounds work together to promote a healthy response to typical everyday joint stress.* In other words, they help to keep your joints healthy and comfortable even when faced with daily wear and tear. One study in particular looked at the effects of devil's claw on knee joint discomfort. After eight weeks of supplementation with devil's claw, participants in the study reported significant improvements in their symptoms compared to those who did not take the herb.* Another small study found similar results, with participants reporting a decrease in pain and stiffness after taking devil's claw for eight weeks.** In Summary: If you're looking for a natural way to support your joints, devil's claw may be worth considering. Thanks to its abundance of active compounds, this African herb has been shown to promote a healthy response to typical everyday joint stress.* If you're thinking about giving it a try, be sure to talk to your doctor first to see if it's right for you. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **https://pubmed.ncbi.nlm.nih.gov/31273865/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6493) The Importance of Vitamin D-3
Date:
September 28, 2022 01:10 PM
Vitamin D is a vital nutrient that helps the body absorb calcium and phosphorus, two minerals essential for strong bones and teeth. Vitamin D also supports the health of the immune system, heart, and lungs. Despite its many benefits, vitamin D is not found in many foods. As a result, many people rely on supplements to ensure they are getting enough vitamin D. There are two ways to get vitamin D: through food and supplements, or through exposure to sunlight. Foods that contain vitamin D include fatty fish such as salmon, tuna, and mackerel; beef liver; cheese; egg yolks; and fortified foods such as milk, orange juice, and cereals. You can also get vitamin D through supplements. Supplements come in two forms: vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol). Vitamin D from Sunlight The body can also produce vitamin D from exposure to sunlight. Ultraviolet B (UVB) rays from the sun trigger vitamin D synthesis in the skin. However, exposure to UVB rays is limited by the use of sunscreen, clothing, glass windows, and time spent indoors. In addition, UVB rays do not penetrate clouds, so weather can also affect vitamin D production. The latitude of a location also affects the amount of UVB radiation that reaches the earth's surface—the closer a person lives to the equator, the more UVB radiation is available. For example, people living in Boston (latitude 42°N) have access to about one-half the amount of UVB radiation that is available to people living in Miami (latitude 25°N). As a result, people who live in Northern locations are at greater risk for vitamin D deficiency because they have less access to UVB radiation year-round. Vitamin D Deficiency Although sunshine is the best source of vitamin D, many people do not get enough sunlight exposure to generate sufficient amounts of this important nutrient. In addition, older adults cannot convert as much 7-dehydrocholesterol to vitamin D3 as younger adults because their skin contains less 7-dehydrocholesterol and their kidneys are less efficient at converting 25(OH)D to 1,25(OH)2D. As a result, older adults are at increased risk for vitamin D deficiency. African Americans are also at increased risk because melanin reduces skin penetration by UVB radiation. People with darkly pigmented skin may need up to 10 times more sun exposure than people with lightly pigmented skin to generate an equivalent amount of vitamin D3. In Summary: Vitamin D is an important nutrient that helps support bone health and immunity. While most people get some amount of vitamin D from exposure to sunlight, many do not get enough. This can put them at risk for deficiency, which can lead to health problems such as osteoporosis and Rickets. Luckily, there are many ways to increase your intake of vitamin D through diet and supplementation so you can experience all the benefits this nutrient has to offer!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6472) 12 Proven Health Benefits of Ashwagandha
Date:
April 23, 2019 02:37 PM
Ashwagandha is known as an adaptogen herb, which means that it can support your body with overall stress, both physical and emotional. This powerful herb has been shown to support healthy blood sugar levels, decrease cortisol, and boost brain function. Ashwagandha has been used for generations to help fight depression and anxiety, providing an overall sense of wellness. Native to North Africa and India, the Ashwagandha plant is a tiny shrub adorned with yellow flowers. It is popular in Ayurvedic medicine due to its numerous health benefits. Ashwagandha is a powerful anti-inflammatory that has also been shown to inhibit the growth of tumors. Key Takeaways:
"The ashwagandha plant is a small shrub with yellow flowers that's native to India and North Africa. Extracts or powder from the plant's root or leaves are used to treat a variety of conditions." Read more: https://www.ecowatch.com/ashwagandha-2630934552.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6160) Boswellia extract exhibits profound healing and anti-inflammatory properties
Date:
January 19, 2019 10:08 AM
Originating in the mountain ranges of India and Northern Africa, the boswellia tree produces a gum resin that has shown to be revolutionary for cancer patients, as well as those facing chronic inflammatory conditions. In 2003, a study was conducted that showed just how effective boswellia extract can be in treating osteoarthritis by significantly reducing levels of pain and swelling. It has also been shown to help treat conditions such as inflammatory bowel disease (IBD) and inflammatory conditions of the colon. Key Takeaways:
"Thankfully, several studies have determined that a powerful herb with anti-inflammatory effects can help relieve arthritis." Read more: https://www.naturalnews.com/2019-01-14-boswellia-extract-has-healing-and-anti-inflammatory-properties.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5975) Nutritional benefits that prove moringa really is a "miracle tree"
Date:
January 09, 2019 09:15 AM
Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells. Key Takeaways:
"Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation." Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5943) 10 herbs to cure inflammation (and how to grow them yourself)
Date:
January 06, 2019 04:20 PM
Dealing with chronic inflammation can lead to many troublesome symptoms such as joint stiffness and joint pain. Many natural herbs such as green tea and chili pepper have the ability to reduce inflammation, helping patients avoid these life-impacting symptoms. Green tea has been shown to not only help those suffering from arthritic pain, but it can also reduce the inflammation in the digestive tracts in those suffering from ulcerative colitis or Crohn's Disease. Chili peppers actually contain something called capsaicin which has been shown to reduce inflammation on its own. Key Takeaways:
"Recent studies have shown that green tea can effectively treat inflammation, especially in the treatment of arthritis." Read more: https://rekordnorth.co.za/136842/10-herbs-cure-inflammation-grow/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5936) Eleuthero (Siberian Ginseng) Benefits to Boost Body & Brain Health
Date:
December 17, 2018 12:59 PM
Eleuthero is another name for Siberian Ginseng, an herbal remedy which has been used for at least 2000 years. It is distantly related to another, better-known herbal remedy, Asian ginseng. It is also sometimes called Devil's shrub, shigoka, touch-me-not, or wild pepper. Siberian ginseng is an adaptogen. Athletes use it to improve endurance and reduce fatigue. It is also used to treat chronic heart conditions, ADHD, high blood pressure, diabetes, kidney disease, colds and flu, among other conditions. Key Takeaways:
"There are seven primary eleutherosides in eleuthero, with eleutherosides B and E being the most frequently studied. Siberian ginseng also contains complex polysaccharides, which are a main reason for its ability to boost the immune system." Read more: https://draxe.com/eleuthero-siberian-ginseng/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5904) Horsetail: The Herb that Supports Skin, Nail, Hair & Joint Health
Date:
August 07, 2018 06:53 PM
Horsetail refers to the Equisetum family of herbs (especially common horsetail) which is found in temperate zones of North America and Europe and is known both for spreading like wildfire and for being highly nutritious. Horsetail provides a great source of vitamins and minerals, especially organic silica, which makes horsetail great for hair and nail health. When applied directly to minor wounds and burns, it can promote faster healing. Horsetail also helps remedy edema, and is great for joint health as well. It also has some natural antimicrobial potential. Key Takeaways:
"Horsetail is a perennial plant belonging to the genus Equisetum. There are at least 15 different species of Equisetum around the world, and “horsetail” is often used to describe the entire group." Read more: https://draxe.com/horsetail/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5697) Maitake Mushroom Benefits Blood Sugar, Cholesterol, Immunity & More
Date:
August 07, 2018 09:53 AM
The Maitake Mushroom (Grifola Frondosa) are an edible fungi that grows in East Asia and the US, usually clustered around the base of deciduous trees like oak and maple. Their rich taste and texture can be used in many different dishes, and the Maitake’s popularity is rapidly expanding outside of Japanese cuisine. Maitakes are adaptogenic, meaning they can help the body maintain its balance and recover from harm. This includes helping to balance blood sugar, cholesterol and blood pressure and inhibit the growth of cancer cells. Maitakes make a great addition to stir fry, pasta and other dishes. Key Takeaways:
"The maitake mushroom is no exception; not only is it delicious and full of nutrients, but it also boasts some pretty amazing health benefits." Read more: https://draxe.com/maitake-mushroom/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5696) The Best Vitamins for Men
Date:
August 05, 2018 05:53 PM
Many Western men suffer from at least one dietary deficiency, with significant consequences for their health. Vitamin deficiencies can negatively impact almost every system in your body, from your brain to your muscles to your sex drive. Vitamin D3 deficiency increases the risk of heart attack or stroke, and is especially common in indoorsy men or those from cold areas. Even though on paper most men get enough B12, several common medications can interfere its absorption and cause B12 deficiency symptoms like fatigue. Key Takeaways:
"Many people assume vitamin or mineral deficiencies are mostly a third-world problem in the 21st century, but in fact research tells us that even in developed nations, the best vitamins for men aren’t consumed enough." Read more: https://draxe.com/best-vitamins-for-men/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5692) The health benefits of eating pecans
Date:
August 03, 2018 09:53 AM
Pecans originate from the Midwestern part of the US, and their health benefits are shown to be quite substantial. Pecans are high in vitamin E, which causes them to have large amounts of antioxidants properties. They can also help clean and regulate oxidation processes in order to help contribute to the prevention of various cancers. Studies have indicated that consumption of pecans may also have the ability to help those with liver damage, but it has not been proven in human subjects as of right now. Key Takeaways:
"Referred to as Carya illinoinensis in scientific literature, pecans are a member of the Juglandaceae family, which makes it a relative of the hickory and the walnut. Pecans are also considered native to North America; their existence has predated even the earliest human settlements." Read more: https://www.naturalnews.com/2018-06-11-the-health-benefits-of-eating-pecans.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5689) The super powers of the schizandra berry
Date:
June 29, 2018 05:54 PM
The Schizandra berry, a bright red berry native to China, Russia, Japan and Korea, has long been used in traditional Chinese medicine. The Schizandra has benefits for a variety of body systems, including the digestive system, liver and adrenals. Schizandra has a somewhat unusual, complex taste, but it can be good when mixed with other ingredients. Chinese Schizandra is often heavily contaminated by pollution, pesticides and radiation, both in China and when imported to the US, so always seek out organic American Schizandra. Key Takeaways:
"While blueberries, raspberries, strawberries, and blackberries are common, the shizandra berry is more of an ancient Chinese secret that is only now being fully discovered by health enthusiasts in North America as a medicinal berry that has a positive impact on all areas of the body." Read more: https://www.naturalnews.com/2018-06-27-the-super-powers-of-the-schizandra-berry.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5649) 4 Groundbreaking Studies on Cannabis and Disease
Date:
November 17, 2017 07:59 AM
Cannabis is becoming more popular for the treatment of many diseases and ailments. It is becoming legal in more places as well due to studies which show its effectiveness. This talks about four such studies. If you are leery of cannabis this might ease your mind. It is often helpful. Many people swear by it as a treatment. It also doesn't tend to have many negative side effects the way medications can. It is safer. Key Takeaways:
"This study will allow researchers to better understand the potential risks and benefits of cannabis use among veterans with PTSD and aid in cannabis-based decision making among patients and their physicians." Read more: http://www.care2.com/greenliving/4-groundbreaking-studies-on-cannabis-and-disease.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5401) Increasing Rates of Male Infertility + 5 Natural Remedies
Date:
October 02, 2017 01:14 PM
In the last 40 years sperm counts have dropped by 50 percent among men in North America, Australia, Europe and New Zealand. In North America male infertility is currently 4 to 6 percent, accounting for about one third of cases of couples failing to conceive. Successful treatment of male infertility depends on the root cause. However, there are certain lifestyle changes that can positively affect fertility. These include not smoking, reducing stress, and improving diet by avoiding such things as high-fat processed meats, refined sugars and grains, and caffeine and alcohol. Key Takeaways:
"While there are a number of male infertility causes, ranging from hormone imbalances and certain medications to infections and chromosome defects, we’re going to focus on environmental and lifestyle factors today." Read more: https://draxe.com/male-infertility/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5303) Why this "medicine plant" is so heavily revered for optimal health
Date:
September 24, 2017 09:14 AM
Many North American physicians prescribe drugs to treat medical ailments that do not address the underlying cause of the disease and leaves patients with toxic chemicals from prescription drugs in their systems. Nature has medicinal plants that are healthier and safer. The Aloe Vera plant is a prime example of a medicine plant. The plant is packed with nutrients and disease fighting compounds. Find out here what Aloe Vera can do for you either in it's natural or supplement form. Key Takeaways:
"Since many natural health professionals proclaim that all illness begins in the gut and up to 80 percent of our immune system resides there, it makes perfect sense to use a highly medicinal plant like aloe vera to support those key functions." Read more: http://www.naturalnews.com/2017-09-14-f-why-this-medicine-plant-is-so-heavily-revered-for-optimal-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5276) Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil
Date:
September 11, 2017 09:14 AM
Billy, an 11 year old living in Northern Ireland, will be the first person to receive a medical marijuana prescription in the United Kingdom. Billy suffers from severe epilepsy, which prevented more traditional medical treatments. His doctor agreed to prescribe it in the wake of overwhelming evidence of the success of Cannabidiol in treating his condition. Where previously Billy would experience up to 100 seizures a days - Billy has not experienced a seizure since starting his treatment 300 days ago in the United States. His mother also notes that it has helped with Billy's Autism - making better eye contact when he plays and communicates. To celebrate this largely important decision, the family is hosting an event, that already has 600 RSVP's, in support of Billy. Key Takeaways:
"Before taking the CBD oil, Billy suffered from up to 100 seizures a day, which was severely damaging to his health, because one seizure could kill him." Read more: https://www.civilized.life/articles/boy-who-suffered-100-seizures-a-day-completely-cured-with-cannabis-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5240) Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse
Date:
August 08, 2017 09:14 AM
Mushrooms are known to be a health providing food. They are also not as commonly eaten in American dishes as they should be. Lion's Mane is a mushroom that Americans and others might what to add to their diet. It has garnered quite a bit of attention as an all-round powerhouse of health in several Asian based research studies. Korean studies indicate it fights cancer, Malaysian research indicates it might help with gastric issues and in Japan Lion's Mane has been shown to help as an anti inflammatory agent. Key Takeaways:
"One study published in the Journal of Agricultural and Food Chemistry lists the benefits by stating lion’s mane mushroom is antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression. (1)" Read more: https://draxe.com/lions-mane-mushroom/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5096) Green Gorilla's CBD Brand Establishes Operations in South America
Date:
August 06, 2017 07:14 AM
Green Gorilla is a CBD brand that has found tremendous success in North America as the health benefits of CBD are being uncovered more by the day. The success for this company has been so great, in fact, they are now operating in South America. Talk about a major transition, but one that is very well welcomed for Green Gorilla. Read this article to learn more about the new operations in South America, and what this means for the CBD industry. Read more: Green Gorilla's CBD Brand Establishes Operations in South America
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5092) 23 Medicinal plants you need to know about when SHTF
Date:
May 22, 2017 11:44 AM
Native Americans, for over 40,000 years, have used plants for medicinal purposes and for healing a variety of illnesses. Their belief is that man is part of nature, and health is about achieving balance. Several such plants they use include: Blackberries (presence of antioxidants), Mint, Yarrow, Rosemary, Sumac, Black Gum Bark, Cattail, Red Clovers, Wild Rose, Greenbriar, Buck Brush, Wild Ginger, Saw Palmetto, Sage, Prickly Pear Cactus, Slippery Elm, Lavender, Mullein, Honeysuckle, Uva Ursi, Licorice Root, Devil's Claw, and Ashwagandha. These natural remedies are used to treat anything ranging from inflammation, to chest pain, insomnia, tumors, and diabetes. Key Takeaways:
"Native American healers used red clover to treat inflammation and respiratory conditions." Read more: http://www.naturalnews.com/2017-05-16-23-medicinal-plants-you-need-to-know-about-when-shtf.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4668) 5 Hawthorn Berry Health Benefits
Date:
May 03, 2017 10:29 PM
As more and more people turn to nature for the cure to what ails them, researchers are finding that old world medicine held great value for centuries for a reason. The Hawthorn berry is a prime example. Found in wooded areas in North America, this berry is prized for its ability to lower blood pressure and aid in cardio vascular health, even so for as to act as a vascular dilator. Native Americans often used this sweet and sour berry to help with stomach ailments. Read more: 5 Hawthorn Berry Health Benefits
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4528) Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
Date:
April 05, 2017 08:44 AM
For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body. Key Takeaways:
"Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells." Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4353) COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse
Date:
March 31, 2017 06:44 PM
It may become very difficult to incorporate salmon into your diet in the near future. Salmon are disappearing at an astonishing rate and it's believed that they are starving to death due to the disappearance of their food source- the plankton fields in the ocean. Salmon runs have dropped to record-lows and it's going to be a very dismal year for salmon fishermen. The disappearance of millions of salmon fish is being observed all over from the northwestern United States to Japan. Read this article for more details and for a glimpse of hope that a company called Ocean Pastures may present to this dire situation. Read more: COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4331) 'Good' bacteria is potential solution to unchecked inflammation seen in bowel diseases
Date:
March 16, 2017 01:44 PM
Valuable microscopic organisms might be the way to turning around a cycle of gut irritation found in certain fiery inside ailments, College of North Carolina Lineberger Far reaching Tumor Center scientists have found. Scientists found that including back a sort of advantageous microscopic organisms that ordinarily develops in the gut can help end this cycle, recommending another treatment for incendiary inside ailment. The two most basic fiery entrail infections, Crohn's illness, and ulcerative colitis influence an expected 1.6 million individuals in the Unified States, as indicated by the Crohns and Colitis Establishment of America. They trust their discoveries could conceivably prompt to medications for individuals with fiery gut illnesses with diminished NLRP12 expression. You can focus on the irritation that downstream of NLRP12 with mitigating medications, or you could simply nourish the creatures particular microscopic organisms that advantage, and it causes a move that made them less defenseless to the ailment. Key Takeaways:
"NLRP12 has been known to suppress inflammatory signals to prevent an overactive immune response. But an analysis uncovered low levels of NLRP12 in twins with ulcerative colitis, but not in paired twins without the disease. And in mouse models that lacked this protein, they found higher levels of inflammation in the colon." Read more: https://www.sciencedaily.com/releases/2017/03/170313135055.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4177) Vitamins And Minerals In Peaches
Date:
March 10, 2017 02:59 PM
The inner flesh of a peach can range in color from white to yellow or orange. There are two different varieties of peaches: freestone and clingstone, which refer to whether the flesh sticks to the inner seed or easily comes apart. This MNT Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of the fruit and an in-depth look at its possible health benefits, along with some ideas for incorporating more peaches into your diet. Key Takeaways:
"As an excellent source of the strong antioxidant vitamin C, peaches can also help combat the formation of free radicals known to cause cancer." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4099) Remarkable health benefits of moringa
Date:
February 03, 2017 10:59 AM
Moringa is a relatively large tree that is native to North India. It goes by a variety of names, such as drumstick tree, horse radish tree, or ben oil tree. How amazing! Almost all parts of the tree are edible and can be used as ingredients in traditional/herbal medicines. The leaves and pods are commonly eaten in parts of India and Africa. Moringa which is botanically known as Moringa oleifera, is a popular plant known for its rich antioxidant property and its several bioactive content of plant compounds. Key Takeaways:
"Ever heard about the mystical miracle plant or the plant referred to as ‘the tree of life’?" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3875) Coconut Meat: Nutrition Facts and Health Benefits
Date:
January 30, 2017 02:59 PM
Coconut oil and milk are common choices for healthy fats in diets. But what about the rest of the fruit? Many don’t know that coconut meat is a great source of vitamins and minerals. It is also very versatile, as it can be put in salads, desserts, smoothies, and sprinkled on baked goods. In addition to vitamins and minerals, coconut is also a great source of fiber. The nutritional content of the food gives it the benefits of helping with bowel health, blood sugar levels, supporting the immune system, and fighting off bacteria and parasites. Key Takeaways:
"Coconut contains the important saturated fatty acids, including lauric acid, caprylic acid, and capric acid. From these three, the monoglyceride of lauric acid called monolaurin has the most antiviral, antimicrobial, and antifungal properties." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3853) Development of castor oil.
Date:
January 03, 2017 09:46 PM
There are about hundreds of castor oil factories in China, of which only about 10% castor oil manufacturers start working; large processing plants have around 20; only nine plants have tens of thousands processing capacity. About 70% of Chinese castor oil processing factories in stop production or semi-shutdown state, because there are no adequate, high-quality raw material castor sources. At the end of the 1980s, China extends and built several large scale castor oil factories, each factory's total amount of annual output of castor oil are in 10 -15 thousand tons, total production capacity is about 55,000 tons per year. The world's major markets of castor oil were concentrated in North America and Europe, of which the France, Britain, Netherlands, United States, Germany, five countries accounted for 61% of annual fuel consumption. India castor oil used in making soap has about 1.6-1.8 million tons, the textile industry uses 2-3 thousand tons, chemical industries use 2-3 thousand tons, lubricating oil use 5-6 thousand tons, the rest for exporting. In Japan's castor oil use amount, paints accounted for 28.6%, the surfactant is 12.3%, cosmetic raw material is 8.2%, resin is 5.7%, hardened oil is 17.8%, sebum oil is 12.9%, others is 14.5%. Japan needs to import large quantities of castor beans every year; they are mostly imported from China, Pakistan, Indonesia, Sri Lanka, Philippines, Vietnam, Ethiopia, Brazil and other countries. Castor oil in the United States for the production of plastics and resins was accounted for 25.9%, fatty acids accounted for 12.7%, lubricating oil accounted for 6.3%, paint accounted for 23.7%, cosmetics (mainly synthetic waxes) accounted for 2.1%, others such as inks, surfactants accounted for 29.1%, these castor oils are imported from foreign countries. Every year, the world needs 700 thousand tons of castor oil, convert into 1.6 million tons castor beans. Nowadays, gasoline resource was gradually reduced, transportation, live used gasoline was rapidly increasing, use gasoline as a raw material for synthetic material will be increasingly constrained in cost. And the United States study found that long-term exposure to polymers which synthesized by gasoline was harmful to human health. California and some other states have enacted laws and regulations for this, to restrict and gradually prohibit using synthetic resin in city buildings, interior facilities and human health-related sites and articles, which is polymerized from petroleum, natural gas cleaved into monomers raw materials, it makes castor oil's demand was rising sharply. Castor cultivation in China is very commonly; there is no open planted regional division. South from Hainan Island, North to Heilongjiang is cultivated. Because castor hybrids with drought resistance, thin ridge resistant, saline-alkaline tolerance, well-adapted, simple to manage, less invest, high efficiency and other salient features, no matter grain field or hills, rocky land, saline-alkali soil and even around the house can be grown it. So anywhere in China can be planted castor. Related Products 
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3738) Lack of Sleep Could Be Doing This to Your Heart
Date:
January 01, 2017 01:59 PM
New mothers, college students and emergency room doctors all have something in common: sleep deprivation. But is getting little to no sleep on a regular basis bad for your health? The evidence says yes. According to a recent study, getting less than three hours of sleep within twenty-four hours causes increased strain on the heart, elevated blood pressure, and increased heart rates. Thyroid hormones and cortisol also went up, which can lead to stress and eventually heart disease. It is clear that getting enough sleep is in your best interests in the short- and long-term, along with a healthy lifestyle. Key Takeaways:
"Getting less than three hours of sleep during a 24-hour period causes immediate heart problems, according to a new study presented at the annual meeting of the Radio logical Society of North America. Researchers looked at 20 healthy adults." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3728) Schools are filled with bacteria, causing crippling lung function in children
Date:
December 19, 2016 07:59 AM
Sure, when you send your kids to school you worry about a lot of things: Fitting in, bullying, learning but never did you think that you would have to worry about bacteria from mice and other rodents. Researchers have shown that bacteria in school has caused an increase in asthma in school age kids. This is increasing at such an alarming rate that it finally caught the attention of health officials even though the effects have been happening for years. Key Takeaways:
"Some 284 children from 37 inner-city public schools located throughout the Northeastern United States were evaluated as part of the research." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3670) At least one major company has admitted to adding flavoring chemicals to its farmed fish to make it taste more like the wild-caught varieties that consumers prefer
Date:
December 11, 2016 07:59 AM
An aquaculture company has used artificial flavorings to give its farmed fish the taste of wild-caught pollock. HQSM has signed a joint development agreement with the Beijing division of Newly Weds Foods Inc. to market the "sea flavor" tilapia, which is processed to give it both the texture and flavor of wild-caught Alaska pollock, a Northern Pacific whitefish that is the favored ingredient in fish sticks, fish fillets and similar products, as well as imitation crab meat. Key Takeaways:
"Company officials have admitted, however, that TiLoveYa tilapia contains flavoring chemicals designed to make it taste more like wild-caught fish. It's unclear how that makes the fish in any way "natural."" Reference: //www.naturalnews.com/056186_farmed_fish_flavoring_chemicals_consumer_preference.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3618) Microbes in your gut influence age-related macular degeneration
Date:
November 29, 2016 02:59 PM
Age-related macular degeneration affects over 10 million people in North America. A study performed in Montreal has recently discovered that bacteria in our guts may be the culprit behind a specific form of the disease called blinding wet age-related macular degeneration. The bacteria cause inflammation that leads to deposits of fat debris in the back of the eyes and destruction of nerve cells. It is suggested that diets with high fat intake alter the stomach bacteria and make it possible for this scenario to occur. Key Takeaways:
"Among the series of experiments conducted as part of this study, the group performed fecal transfers from mice receiving regular fat diets, compared to those receiving a high fat diet, and found a significant amelioration of wet AMD" Reference: https://www.sciencedaily.com/releases/2016/11/161115111437.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3533) Putting Sugary Soda Out of Reach
Date:
November 24, 2016 12:59 PM
Are you trying to lose weight? Have you noticed that it seems like so many different people tell you so many different things, including what you should and shouldn't be doing with your body -- and what you should or shouldn't be putting in your mouth? No matter where you stand on some of those tips, "Putting Sugary Soda Out of Reach" helps out the people that are trying their best to go ahead and keep soda out of their lives (and their bodies). Key Takeaways:
"The institution is believed to be one of the largest employers to remove sugary drinks from the workplace." Reference: //www.nytimes.com/2016/11/08/well/eat/putting-sugary-soda-out-of-reach.html?partner=rss&emc=rss&_r=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3501) Tick bites can cause life-threatening allergic reactions to red meat
Date:
November 20, 2016 05:09 PM
There may be a new epidemic of tick-born disease on the rise. The U.S. and Australia have been seeing an increase in the number of people reporting that they can no longer eat red meats after being bitten by certain ticks. It is believed that some people are more sensitive to proteins in the saliva of the bugs, making allergic to red meats. In some cases, patients have gone into anaphylactic shock. This condition is more common in Australia than the United States. Key Takeaways:
"For a growing number of people, it is no longer possible to eat any red meat because they have developed an allergy to it after being bitten by a tick." Reference: //www.naturalnews.com/055827_tick_bite_meat_allergy_anaphylaxis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3478) Lion's Mane Mushroom; The Ultimate Natural Memory Enhancer
Date:
October 07, 2016 03:43 PM
Lion’s Mane Mushroom (Hericium erinaceus) also bearded tooth mushroom, bearded hedgehog mushroom, or satyr's beard is an edible and medicinal mushroom indigenous to Europe, Asia, and North America.
Lion’s Mane for neuroprotection, brain function, and enhanced memory
Nootropic effect is perhaps the biggest draw of Lion’s Mane mushroom. Scientifically, the mushroom has been proven to have neuroprotective abilities as well as boost cognitive function such as enhancing memory. It’s also associated with the manufacture of Nerve Growth Factor (NGF) which is a natural antidepressant. All these gives it the ability to help in maintaining attention and focus. It's therefore, a natural supplement for general brain function.
Other health benefits
Digestion aid - Lion’s mane contains glucan polysaccharides which improve stomach mucosa functioning that enhances digestion as well as protect the skin against aging. In addition, it contains cythan that aide in the treatment of esophagus cancer and peptic ulcers.
Enhances Immune System – the mushroom is rich in antioxidants, polysaccharides, beta-glucan and beta-glucoxylan that strengthens the immune system, by exhibiting immune-modulating features that decrease arthritis.
Lowers High Cholesterol – research carried on an animal indicated that the mushroom reduced 45% bad cholesterol and added 31% good cholesterol making it a substantial ingredient in cholesterol-free diets.
Myelin sheaths Repairs- Lion’s mane does not show any toxicity when consumed. It also enhances myelin sheath growth. This explains why it’s used to treat multiple sclerosis and other conditions related to the central nervous system. Lion's Main is a great supplement for older individuals looking to improve mental function.
Reference URLs
https://www.healthbenefitstimes.com/health-benefits-of-lions-mane-mushroom/
https://en.wikipedia.org/wiki/Hericium_erinaceus
//www.huffingtonpost.com/paul-stamets/mushroom-memory_b_1725583.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3327) Meadowsweet can be a great pain reliever
Date:
September 26, 2016 05:43 PM
Meadowsweet herb is used in the treatment of arthritis or anything that causes aches and pains. It is widely nicknamed “Queen of the Meadow”. Its history of use dates back to 1835 when it was discovered by a German chemist that the herb contains salicylic, a pain reliever. The herb grows well in damp meadows. Although it is native throughout Western Asia and Europe, it can now be found growing in North America. Meadowsweet herb has the following health benefits:
references:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3314) Health Benefits of Calendula
Date:
September 12, 2016 05:25 PM
Calendula is an annual flower usually found in the Northern Mediterranean countries. It’s got its name because it blooms with the calendar, once a month.
Health benefits of calendula
1. Healing nature- it has antioxidant compounds which is the cause of its healing nature. It can heal your scrapes, cuts, insect bites etc.
2. Enhances skin appearance- Calendula oil can boost your skin appearance. It provides antioxidant protection to your skin, reducing wrinkles, aging and improving blood flow to the skin.
3. Improves dental health- It has antibacterial properties which provides good oral health. It is one of the main ingredients in natural mouthwashes, toothpastes etc. because of its ability to kill cavities and gingivitis causing bacteria.
4. Improves vision- Beta-carotene in calendula can directly impact your vision. This will prevent development of cataract and macular degeneration.
5. Fights inflammation- Irrespective of where you have inflammation, calendula can reduce your discomfort. Calendula tea can reduce your congestion and cough. Skin balm containing this ingredient can reduce pain if you have arthritis or gout.
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3281) Health Benefits of Boneset
Date:
September 08, 2016 09:30 AM
Introduction
Eupatorium perfoliatum a scientific name for Boneset is a North American plant that belongs to the sunflower plant. This native perennial plant was used to treat influenza(flu) in the past. During that time, influenza was known as "breakbone fever"and because of the debilitating effects of the plant in the treatment, the plant came to be known as Boneset. This article will talk about the health benefits of this plant that grows one to five feet tall.
Health benefits of Boneset
We are going to categorize the health benefits of boneset into two:
1. Traditional uses
The Indians have had numerous uses for this plant in the past. Each part of the plant had its use. The leaves and blossoms were used as emetics and in parasite expulsion such as tapeworms. They used the entire plant as a tonic and stimulant. Boneset tea was also used to cure snake bites. Other uses of the plant during that time were to treat cold, flu, fever, rheumatism, and arthritis problems.
2. Modern uses
Advancement in technology has further added to the health benefits associated with this plant. In addition to the traditional uses, its antibiotic properties have proven useful in treating problems related to the bowels, liver, stomach and the uterus. The plant is also used to treat certain skin conditions, which we wont list here today.
References
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3274) Black Cohosh : Herbal Remedy For Menopause
Date:
September 06, 2016 03:38 PM
Black Cohosh is a herb native to Eastern North America which has been popular in relieving the symptoms of menopause. The root of the herb has proven to be a effective remedy for menstrual cramps,vaginal dryness, premenstrual syndrome (PMS) and period pains. Studies have shown it to be effcetive against menopause symptoms like irritability, mood wings and sleep deprivations. Black Cohosh has been considered an effective safe alternative for estrogen replacement therapy (ERT) for someone who don't want to take prescription estrogen. Anti-inflammatory Properties The anti inflammatory property has also made it a popular against inflammation caused by arthritis and neuralgia. Dosage should be taken properly or it may cause side effects like upset stomach. Note: Black cohosh contains property similar to that of estrogen and since effect of estrogen varies according to person and age, hence its results may vary person to person. If you are looking for PMS and menopausal relief, look no further, give black cohosh a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3271) PurelyPack is your true wholefood multiple
Date:
July 26, 2016 04:18 PM
When taking a multiple vitamin, it is important that your multiple is 100% Natural and free from the things that can harm the body. Unfortunately, a lot of supplement companies think about the bottom line which is the $$ instead of your health. North American Herbs and Spice Company, does the opposite, they think about health first. If you are looking for a quality whole food multiple vitamin supplement, then look no further, PurelyPak is the multiple for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3243) PurelyPack is your true wholefood multiple
Date:
July 26, 2016 04:18 PM
When taking a multiple vitamin, it is important that your multiple is 100% Natural and free from the things that can harm the body. Unfortunately, a lot of supplement companies think about the bottom line which is the $$ instead of your health. North American Herbs and Spice Company, does the opposite, they think about health first. If you are looking for a quality whole food multiple vitamin supplement, then look no further, PurelyPak is the multiple for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3242) STEVIA – BETTER THAN SUGAR
Date:
July 29, 2015 05:11 PM
Stevia is a natural sweetener that originates in South America – Paraguay and Brazil, mostly – with no calories and is remarkably much sweeter than sugar. The stevia plant Stevia Rebaudiana derives its sweetness from steviol glycocides. The extract is then processed for sale in the form of Truvia and PureVia around North America. It is not yet approved as an additive due to possible side effects of male infertility and genetic mutations.
Benefits of Stevia over Sugar
The yeast we hear about being in our bodies is called Candida albicans and it can ferment sugar in the body, causing the candidiasis infection with treatment involving cutting sugar out of your diet. Stevia does not react with the yeast and can also keep your food sweet. Stevia is a safer and healthier option to sugar. It is natural and sweeter than sugar making it a great option to combat obesity and sugar level problems the world is constantly facing.
Resources: //www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/are-stevia-and-agave-syrup-healthier-sweeteners-than-sugar/article13204159/ //www.livescience.com/39601-stevia-facts-safety //healthyeating.sfgate.com/sugar-vs-stevia-7658.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3185) Aloe vera
Date:
June 16, 2015 01:49 PM
Aloe Vera is not a cactus plant as a lot of people believe, but rather a member in the Lilly family. The official name Aloe barbadensis is named by the botanist Dr Miller who characterized the plant in Barbados, the plant is native to Northern Africa.
Components are obtained within the leaf, the sap along with a mucilaginous gel derived within the inner cells from the leaf. The inner Aloe gel contains polysaccharides and a vast array of bio active chemical substances, which play a major role in the healing process.
Youthful Skin
The inner gel of Aloe is regarded as being extremely good for Skin Care. Because of its natural constituents, it is excellent for all Skin types regardless of whether you have Oily Skin, Dry Skin or a mixture of both.
Inside the leaves there is a Gel-like substance. This gel has a vast number of Vitamins (including Vitamin E which is very nourishing for skin), Minerals, Amino Acids & Enzymes. Aloe is a close match to our Skin's pH balance. Therefore, it's excellent to moisturize and healing.
Aloe Vera enhances the activity of Fibroblasts. Fibroblasts are specific cells observed inside the Skin that produce Fiber, for example Collagen & Elastin. These Fibers give Skin it's structure and make it look fleshy and supple. The more we have of it, the much more YOUTHFUL we Look. Skin is a Vital Organ to take care of. The most common trouble we experience is getting dehydrated (dry) skin.
Application
Exposure to Sun and pollution bring about several Skin problems. A lot of sun exposure can trigger free radical production in the skin, via ultra violet rays. These free radicals can cause wrinkly skin. The best way to fight these free radicals is to rub antioxidants on the skin.
Aloe is a good source of antioxidants which fight against these radicals, which has a rejuvenating effect. .
Most women, particularly pregnant women, consider stretch marks as a major problem. Although stretch marks can disappear after some time, you will find they want to speed up the process. Who wouldn't?
At the very first sight of stretch marks, start applying aloe Vera on all the marks before they grow to be more prominent.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3169) Peruvian Maca
Date:
September 17, 2014 05:25 PM
Maca Root is one of the roots and tuber harvests of higher protein content. Until late years, this nutritious base of the Andes was little or nothing known for the lion's share of the individuals thereof, Peru (aside from the tenants of the Andes) and obviously overlooked by whatever is left of the world. Maca (otherwise called Peruvian Maca or Maca Andina) has an astonishing quality to develop to remarkable statures: from 3800 to 4800 meters high in the most cold Andes mountains, where temperatures are amazing, from exceptional hotness morning to ice on the night, frigid winds, snow and persevering high power of daylight. In this antagonistic region, where there is little oxygen, there is uncommon vegetation develop just potatoes and maca sharp. There are no trees, no plants, just a couple of centimeters tall. This tuber, irrelevant part of the tuberous root size and state of a typical radish, is effectively dried under the sun and keeps up its nutritious qualities, with elevated amounts of iron, for a few years stockpiling. It is brilliant nourishment and Incas additionally utilized it for its richness improving activity and its impact on sexual conduct. There have been various effective studies on the action manure Peruvian maca creatures and people. In 1980, researchers from Germany and North America who were doing investigations of the herbs in Peru, rekindled enthusiasm toward its momentum Maca, naming it "the lost products of the Incas." A percentage of the elements that have been recognized: amino acids, proteins, vitamins, minerals, follow components and auxiliary metabolites. Maca - History: Anthropological confirmation has been found in the development of maca in Peru since 1600 BC. The Incas considered Maca as a blessing from the divine beings. They additionally develop maca as nourishment, Lamac - developed in the Andes utilized for religious services and custom moves. Spanish accounts report that amid the victory of Peru, creatures brought from Spain not play ordinarily as of right now, the locals cautioned the vanquishers who nourished their creatures with maca, with what they got the levels of typical generation. Concerning the stretcher, Father Cobo, amid the pilgrim time, he said: "Maca develops in the most rough and frosty of the good countries where there are chances to develop any plant sustenance." Maca - Morphology and plant science Maca is a biennial plant statures conduct, being pollinated toward oneself, cleistogamous, with a five-month conceptive stage and with a blossom that keeps going two roots. Maca Root: Roots have shades extending from light yellow to dark through the tan, purple, and so on with sizes of 3-6 cm. transverse measurement of 4-7 cm. longitudinal, in the same way as a radish (reversed cone). The root is first in the improvement of items. There is no true distinction in taste or substance organization as the color of the root. Stem: Short, subtle, in the same way as a carrot or radish. Leaves: rosette, made with flanges sheath, petiole length with the top leveled. Limbo compound, has a length of 6 to 9 cm; the basal and cauline pinnatifid are somewhat lessened. Inflorescence: group compound and infrequently basic. The blooms structure bunches, are helper bisexual, actinomorphic, green light and little, white pre-flowering calyx and corolla with 4 free petals somewhat bent at the peak. Soil grown foods: units somewhat amagrinado. With a solitary seed in each one cell, ovoid, yellowish-red, 1-2 mm. wide. Maca – Cultivation Cultivola Maca is developed fundamentally for its tuberous root is naturally known as hipocolito (eg radish, turnip). The maca plant has the astonishing quality to develop to unprecedented statures (from 3800 to 4800 meters) in the unfriendly Puna Peruvian where temperatures are great: the serious high temperature of the morning to the sub zero frost of the night. The puna is a pleasant yet great condition in this environmental locale is uncommon vegetation, just potatoes become astringent and maca. The air contains little oxygen, the sun is amazingly exceptional and extremely solid winds, it is consequently that no trees and plants have just a couple of centimeters tall. Maca planting is carried out from September to December. The seeds are scattered in the fields to be reaped in 6 to 8 months. After Recolta the roots to dry in the sun for 2 months, amid which they lose 75% of its unique weight. This moderate drying methodology causes the maca change of taste: an intense hot taste with a caramel flavor. The dried root could be put away for 4 years without losing its properties.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3159) Health Benefits of Aconitum Napellus.
Date:
June 28, 2014 05:41 AM
Aconitum Napellus Apart from being a beautiful herb, Aconitum Nappellus has been used for centuries in treating a variety of ailments. The herb is mainly found in the United Kingdom, Northeastern United States and Eastern Europe. Its common name is monkshood or wolfs bane. Benefits of aconitum napellus In ancient Europe, it was used to treat many ailments including flu, fevers, colds and nervous disorders. It was also used to relieve pain, and roots were used as anesthesia. In the modern world. Aconitum is used to treat different ailments such as Stomach Aconitum is used to treat constipation, vomiting and other stomach upsets. If you suffer stomach upsets, leaves and roots from Aconitum have been found to remedy stomach upsets. Headache Aconitum pills available in the market have been found to be very effective in treating headache including migraine headache. People who suffer frequent headache have found Aconitum pills to be very beneficial in alleviating headaches. Treat fear and shock When properly prepared, aconitum pills will alleviate fear, shock and anxiety. It has significant sedative, ant-neuralgic, analgesic properties and has been proved to alleviate panic attacks and shock. Antibacterial properties. Aconitum has been found to have antibacterial properties. When frequently used, it will strength your immune system and protects your body against bacterial infections. However, it is always good to use together with other antibacterial drugs. Eye ailments It is also useful in the treatment of eye ailments. For example, if you suffer swollen, red and hard lids, or your eyes feel dry and hot, aconitum can treat such conditions. Throat ailments Is used to treat Red, dry, numb, prickling, constricted, burning, stinging throat as well as swollen and dry tonsils. If you suffer difficulties in urinating, tenesmus and urine retention, aconitum will remedy these conditions. Aconitum Napellus is poisonous. Symptoms of Aconite poisoning include vomiting crawling skin, and coldness. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3141) Echinacea Health Benefits
Date:
June 12, 2014 08:32 PM
Echinacea is a herb that is local to North America, and develops common in the mid-west. It is named a famous restorative herb, with other normal names, for example, purple cone blossom, and American cone bloom. Battle microorganisms, infections and different contaminations, knew Echinacea. This herb utilized to empower the insusceptible framework to battle diseases, secure from the normal cool, and decrease the length of time of a frosty. Echinacea is additionally known to be compelling at treating moderate recuperating wounds and skin contaminations, by empowering new tissue development. This herb might be found in wellbeing nourishment stores or on the web. Benefits of echinacea The profits of Echinacea are surprising. It has turned into the most well known natural solution for colds and influenza. Its anti-toxin and resistant boosting properties make this herb a standout amongst the strongest recuperating herbs accessible. The properties of this plant respond with the cells in the body and quicken the mending methodology. The resistant boosting properties make Echinacea, especially supportive in battling upper respiratory diseases, for example, nasal clogging, sore throat, and many people more contaminations. It additionally profits the circulatory system by separating the blood and disposing of poisons, its known as one of the best blood purifiers in nature. The bloom and base of the plant are in charge of the recuperating parts, and fortifies new tissue development for wound mending. Its calming impacts and topical operators serve to battle incendiary skin conditions. Numerous individuals have approached to say that they were cured of different skin issue, with topical requisitions of Echinacea treatment. It likewise has a cortisone sort element that assists with the mending of wounds, and control the incendiary responses to hypersensitivities. At the point when utilized topically Echinacea is against incendiary, disinfectant, and analgesic, to battle an assortment of creepy crawly nibbles, Eczema, and many people more skin aggravations. It can likewise be utilized as a mouthwash. At the point, when utilized alongside other homegrown cures, for example, garlic or vitamin c, it can decrease the length of time of a sickness. It is accepted to work through transient incitement of the insusceptible framework. Studies have demonstrated that taking this herb regularly can decrease your shots of contracting a bug or influenza throughout the year. In the event that you have caught an icy you can harvest the profits of Echinacea even half path through the icy, yet it works best on the off chance that you take it when you first begin to contract any of the manifestations connected with a cool. Much of the time, Echinacea does not result in any symptoms for clients. For a protected and common approach to guarantee your well being and fitting capacity of your invulnerable framework you cannot discover a more trusted item. The calming impacts and topical operators help to battle skin conditions. In case you're searching for a regular incitement of the insusceptible framework, a mitigating topical executor to help against skin issue, this herb will do the greater part of this and the sky is the limit from there. It has a fabulous security record, and is generally endured by most individuals, with no known danger.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3134) Can Guggle Extract Improve Bile And Fat Metabolism?
Date:
May 05, 2014 08:13 PM
It is good to maintain a healthy lifestyle. If you do not do so, falling prey to a number of health complications is inevitable. Among the causes of these complications, fats metabolism happens to play a big part. There are numerous ways to help deal with problems associated with fat metabolism; guggle extract is one of them. A plant found in Asia and North African parts is widely used in weight loss programs. Its bark contains some sap that is extracted to offer the desired product. Many people are asking questions on how this extract helps improve both bile and fat metabolism. How effective guggul extract The sap obtained is also referred to us gum guggle or rather guggglesterones. These plant steroids are responsible for the positive effects the herb on the body fat metabolism. How does it help reduce cholesterol? It simply prompts an increase in the functioning of the thyroid. Biologically, this helps enhance metabolism. It occurs because food digestion is improved while at the same time the conversion of carbohydrates to fats is inhibited thus reducing cholesterol levels in blood. Perhaps that is why it is used in most weight loss programs. Other health benefits of guggle extract Furthermore, guggle extract improves bile functioning due to its cholesterol reduction characteristics. It kills two birds with one stone. As seen earlier, it inhibits formation of cholesterol on blood. Second, it helps in the excretion cholesterol from the body system. It is able to do this effectively due to the presence of phytochemicals. They inhibit farnesoid X receptor, which happens to be the bile acid receptor responsible for cholesterol levels in the body. It even blocks oxidation of low-density lipo-proteins thus enabling the breakdown of cholesterol into manageable compounds. Finally, there is no doubt on if guggle extracts helps improve bile and fat metabolism. There may be a few people who question its effectiveness, but numerous studies have cemented the truthfulness of the idea. This herb also has other uses thus check out for our next article to understand more about it. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3112) Things to Know Before Using Arnica Cream for Pain Relief or Bruise Treatment
Date:
April 26, 2014 09:36 PM
The medicinal qualities of Arnica, or scientifically Arnica Montana, are known since long. This is a plant indigenous to Northern Europe. This herbal medicine is widely used as pain reliever. Rich in antioxidants. Arnica contains high amount of flavonoids such as carotenoids, tannins and inulin. It helps to alleviate pains of arthritis, bruises and injuries in short period of time. Since it has some dominant side effects, it is recommended that arnica should be taken under prescription of medics. However, arnica cream is available for common usage. Healing qualities of arnica ointment:
Uses of Arnica
Things to Consider
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3104) What Health Benefits Does Black Currant Seed Oil Posses?
Date:
April 18, 2014 06:10 AM
Blackcurrant is a small nutritious berry grown in places that experience temperate climates such as North and central Europe. For years, this nutritious fruit has been used for both food and medicinal purposes and scientists have also discovered that it contains vitamin C, antioxidants and phytochemicals. Other medicinal properties of the fruit include: Black currant seed oil is believed to contain lots of gamma and alpha linolenic acids, these compounds are also found in fish oils and are useful in improving memory and eyesight. Fatty acids also help in boosting cellular development including formation of healthy cell-membranes. According to a study conducted by Maryland University, gamma linolenic is the only Omega-6 fatty acid that can reduce swelling. It can also improve nerve functioning for diabetics and increase bone density by enhancing calcium absorption. Other studies also show fatty acids can help prevent allergic reactions, those who react adversely to external stimuli typically have lower levels of this compound in their bloodstream. Preliminary studies show that those suffering from arterial malfunction experience reduced pressure levels after taking omega-3 fatty acids. The anti-inflammatory aspects of this substance also help in cutting back cholesterol levels within the blood vessels and platelet aggregation. The substance is very useful in preventing untimely aging as it blocks wrinkle formation and fastens the process of repairing damaged tissues. Moreover, some scientists believe that omega-6 fatty compounds can be beneficial in curing eczema, including liver toxicity and symptoms of withdrawal caused by too much alcohol abuse. Black current seed oil can also lessen premenstrual syndromes by alleviating cramps, breast tenderness and depression while at the same time reducing nervous system stress. Though this product is beneficial in treating a myriad of conditions, it should be taken in moderation for the best results. You may also consult with a nutritionist for more information on how to consume it effectively.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3096) Does Bilberry Have Healing Properties?
Date:
March 28, 2014 07:09 PM
The Bilberry fruit grows in Europe and North America. In Europe, it is known for its mending properties for a long time. Furthermore, Vaccinium myrtillus, is the Latin name for bilberry berries. Benefits of bilberry Bilberry discovered generally in dull cleaned fruits. It is utilized to treat loose bowels, varicose veins, and mucous film aggravation. The herb is valuable in the medicine of solidifying of the conduits (atherosclerosis) and in eye health. This herb might additionally help night vision. Throughout World War II, British Pilots consumed bilberry stick before going out on night flights. They asserted it enhanced their vision. It is accepted that the bilberry herb helps the eyes to change in accordance with progressions in light rapidly. This is one of the best benefits of bilberry and could be exceptionally valuable for one’s eyes as stated by numerous studies. In Europe, it is utilized to treat venous deficiency a condition that causes swelling and varicose veins. It further assuages torment and tingling, and it likewise. Helps battle skin ulcers on the legs. Reynaud's infection may profit from the bilberry. Reynauds reasons torment and deadness in the external limits (fingers, toes and nose) when chilly. Bilberry enhances dissemination and makes course dividers. The herb may lessen aggravation, simplicity gastro-intestinal issues, and gum issues that have been joined to coronary illness. Loose bowels and mouth injuries can profit from Bilberry too. Bilberry has solid clean properties, alleviates peptic ulcers, diabetes, fibrocystic maladies, and tormenting feminine cycle. In view of Bilberry's makes a great free radical forager, which helps battle the cell harm that prompts untimely maturing and malady. The most noted profit that we quickly talked about is its capability to treat an extent of issues identifying with one’s eye health. Case in point, the herb ensures collagen structures in the veins of the eyes, in this way, pushing solid vessels that convey numerous crucial supplements, for example, and oxygen-rich blood to your eye muscles.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3080) Effectiveness of echinacea tea
Date:
March 14, 2014 06:44 PM
What is echinecea tea
But area unit there enough scientific bases for this belief? The asterid dicot genus may be a genus of nonwoody flowering plants that belong to the flower family. The genus has 9 completely different species and these area unit ordinarily referred to as purple coneflowers. The plants area unit generally found in jap and central components of North America, wherever they're seen growing in rolling prairies and open scrubby areas. they need giant, showy heads of composite flowers, and area unit fully bloom throughout the summer. Various components of the asterid dicot genus plant, most notably the roots, leaves, flowers and stems, area unit dried and so created into teas, juices, tonics, tinctures, extracts, tablets and capsules. The early Americans swore by the ability and strength of asterid dicot genus tea in fighting off infections. They even used it within the treatment of toxic snake bites and bug bites. within the 1800s, asterid dicot genus was a crucial player in us collection wherever it had been thought-about a potent antibiotic. later, asterid dicot genus was additionally employed by the Germans for several medical functions. Its use then born off over the years as new antibiotics were discovered. However, it looks to own encountered a renaissance in recent years as interest in natural health grew by leaps and bounds. There are variety of scientific studies on asterid dicot genus, most of them examining the active constituents of the plant and the way these act on the human system.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3062) What's So Special About Bentonite Clay?
Date:
March 09, 2014 10:46 PM
Bentonite Clay is mined around Fort Benton, Wyoming, from whence it got its name. Really Bentonite is found in ample supply in the Northwest of the United States around Wyoming and Montana. Bentonite has been utilized by Indians and locals for a long time to cure a mixture of maladies by detoxifying the form. Bentonite is really simply regular earth from the beginning. It is 61% silica additionally holds 18% aluminum, and little measures of iron, sodium, and magnesium. It is basic, with a ph of 8.3 to 9.1. Bentonite works inside by drawing in a mixed bag of toxic substances from the gastrointestinal tract. The Bentonite Clay has a negative charge while the toxins have a tendency to have a positive charge. Along these lines there is the fascination of the toxins to the dirt. When these are assimilated, the figure wipes out the earth and toxins and you are healthier
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3055) Health Benefits Of Almond Oil
Date:
March 07, 2014 04:04 PM
What is almond
Both bitter and sweet almond oil can be produced from two different almond trees. From the sweet almond tree, we produce sweet almond oil and an emulsion. From the bitter almond tree we produce the essential oil of almonds (it is nearly pure benzaldehyde), a less amount of fixed oil, and an emulsion that yields cyanide, and glucose. Health Benefits Of Almond Oil 1. Skin- The two oils have different health benefits to the skin. Sweet almond oil is a good lubricant and is beneficial for sensitive, dry skin. It is composed of olein, glucosides, and linoleic acid. It also contains minerals, vitamins and protein, as a result it nourishes and revitalizes the skin. It is used as a carrier oil in face serums. Its other benefits include:
Bitter almond oil as mentioned above is nearly 100% benzaldehyde, it does not contain any cyanide. It isn’t used in any direct way for skin care. It is used mainly because of its wonderful almond flavor or scent. 2. Hair- Sweet almond oil contains omega 6 fatty acids, which stimulates hair growth. It strengthens hair, nourishes the hair follicles, moisturizes the scalp, and prevents dandruff. It also makes hair thicker and stronger, as well as smoothing and nourishing hair cuticles. 3. Body- Sweet almond oil contains antioxidants that are useful in eliminating free radicals and toxins from the body. It assists digestion, aiding the assimilation of nutrients, and can be used to cure constipation. It contains mono-saturated fats and antioxidants that help in preventing heart disease. Sweet almond oil helps in maintaining the proper level of cholesterol by decreasing the level of LDL, and increasing the level of HDL in the body. It contains folic acid, which is important in preventing birth defects in pregnancy. It also contains phenylalanine and riboflavin that improve neurological function.
Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3051) Jasmine Oil : An Useful and Amzing Essential Oil
Date:
February 27, 2014 11:41 AM
Jasmine
Below are some health benefits you could get from jasmine essential oil : - Disinfectant and anti septic : It is contains Benzoic acid, Benzyl Benzoate, and Benzaldehyde that have the natural oil acts, helps in healing some fungal problems, bacteria infection, and use to make an anti septic product. - Anti depressant : It is helps to calm your mind, make you happy, arouses desires, and change your mood. - Cures spasmodic quickly : This could be use for spasmodic infections like asthma, lungs congestion, and coughs, its treats spasms and other muscular pains due to spasms. - Healer during childbirth : This essential oil is a parturient and an uterine tonic, it could works by helping reduce pain and increasing the contractions. - Works as a skin ally : Jasmine oil could clean skin impurities, help to balance oily, and nourish a dry scalp, because jasmine is an anti-septic. - Helps to give you a good sleep : insomnia is a common health problem, and this essential oil could give you a sound less and deep sleep that many people want for. This oil has the expectorant effect that give you undisturbed sleep, even when you are suffering from a cold or cough. - Could increase milk secretion : This is a good option for lactating mothers and for the babies, this oil effect also protect from breast cancer and breast tumor. This essential oil have so many health benefits that are useful for us, and it comes from the evergreen shrub, a native plant of Northern India and China, "Jasminum Gradiflora", and has been used for an aphrodisiac by Chinese people.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3039) Wintergreen Oil- Used For Pain, Arthritis, Headaches and More
Date:
February 26, 2014 09:06 AM
What is wintergreen
Generally wintergreen has been utilized for respiratory conditions however the essential utilize as of late has been as a part of liniments and treatments for bulky issues, for example, lumbago, sciatica, neuralgia, myalgia, and so on it is known for its capability to diminish bone agony.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3038) What Are The Benefits Of Tangerine Oil?
Date:
February 25, 2014 07:45 AM
What is tangerine
Tangerine oil can mix superbly and effortlessly with other crucial oils to prepare additionally energizing aromas. Ordinarily it utilized within China as a tonic. As a tonic, it helps the figure support its homeostasis and offset. It tones the skin, the muscles and additionally the distinctive inward organs of the form. It checks the irregular characteristics of the figure and amends them. Benefits of tangirine In healthy skin, tangerine oil is likewise broadly utilized. As an influential disinfectant, it can execute microorganisms bringing on illnesses of the skin. Acnes and pimples are treated with it. Sleek skin is likewise one issue that it can offer assistance. What's more like the greater part of the citrus family, it might be phototoxic. Importance one might as well practice compelling consideration when utilizing it on the skin when going outside in the sun. For the most part it is gentle with even a milder lemony aroma however pregnant ladies may as well first counsel their specialists before utilizing it, as they might as well when utilizing any oil so far as that is concerned. Tangerine oil supports in the decontamination of the blood. It helps the evacuation of the poisons in the blood. An intense depurative, it additionally uproots unwanted substances in the figure like kidney or nerve bladder stones. As an against uncontrollable, tangerine key oil unwinds the muscles of the form as well as all the more significantly the inner organs too. It can help even the respiratory framework and is great as a reciprocal elective medicine for asthma. As it unwinds the organs answerable for the respiratory framework, asthma assaults may be maintained a strategic distance from. Indeed straightforward stomach issues like looseness of the bowels and dyspepsia that brought about us huge issues may be calm by it as it helps the organs of the digestive framework be toned, loose and rinsed.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3036) The Health Benefits Of Frankincense Oil
Date:
February 17, 2014 06:39 AM
What is frankincense
Uses of frankincense Frankincense oil is used in the treatment of many medical conditions, diseases, and infection. Some of the diseases include wounds, wrinkles, dry skin, sore muscles scars, and other skin problems. Other than treating these infections, research has also revealed that it is able to treat cancer, arthritis, and anxiety. A study conducted by scholars from the University of Oklahoma revealed that frankincense oil has the ability to differentiate between cancer cells and normal bladder cells. This study also revealed that this product could help in inhibiting growth and development of cancer cells in an individual. Due to this fact, it can be used to instigate the death of cancer cells on the bladder. Another separate research conducted by scholars from Virgina-Maryland school of Veterinary Medicine in 2006 found that frankincense oil could be used in relieving horses from skin cancer lesions. Another important benefit of frankincense oil is that it causes relaxation and general mood control in individuals. For this reason, it is used as an incense in many cultures around the world. It does this by targeting specific parts of the brain and the nervous system. Frankincense oil can also be used in the treatment of osteoarthritis. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3022) Can ButterBur Extract Help Fight Migraine Headaches?
Date:
November 25, 2013 06:21 PM
What is Butterbur?
What are the Benefits of Butterbur? The plant contains two very active chemicals namely petasin and isopetasin. This chemicals are believed to be beneficial in treating headaches, the highest concentration of this chemicals mainly occurs in roots. Root extracts of the plant have been discovered to be very effective in the reduction of frequency and severity of migraines. Migraines are caused by rapid change in the blood flow to the head, they are characterized by episodes of headaches, sensitivity to light and sound and nausea. Treatment includes pain relievers and other medication that affect the openness of the blood vessels. Medication can help ease the pain as a short term measure but in the long run the may cause more headaches as a result of a condition known as medication overuse headaches. These resultant headaches are more difficult to treat than migraines; these medicines may also lead to other problems for people with other chronic illness. Butterbur root extracts presumably contains isopetasin and/or petasin that are effective in relieving and preventing migraine, since the compound prevents blood vessel inflammation, although it’s said to have gastrointestinal side effects. From research it was discovered that petasin contains anti-spasmodic properties which helps in reducing spasms in vascular walls and smooth muscles. It also contains a powerful anti-inflammatory agent that prevents the synthesis of leukotrienes that is the pro-inflammatory agent in the blood vessel walls. Isopetasin also contains an anti-inflammatory by modulating prostaglandin metabolism. The two together have an antispasmodic effect on vascular walls. Migraine According to a survey carried out in Germany where two hundred and two people who had migraines attacks three months prior to the survey and those who had stopped medication three months before were randomly assigned to receive 75mg of butterbur extract twice a day, the other group was assigned 50 mg or placebo. The results were recorded and it was discovered that people using a higher dosage of butterbur experienced a greater reduction in the frequency in migraines. Other Treatment of Butterbur Other than being used in migraine treatment butterbur have several other uses and benefits such as allergy relief without antihistamine side effects, while antihistamines have advance side effects such as fuzzy head and fatigue, when butterbur was used no side effects were evident. Butterbur extracts are also used to treat asthma; this is as a result of anti-inflammatory properties combined with bronchodilating properties. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2904) Can Butterbur Extract Help with Bladder Incontinence?
Date:
October 30, 2013 09:56 PM
What is Butterbur  It is a shrub that usually grows in marshy ground. It is found in North America, Europe, and Asia. In ancient times, its leaves were used to wrap butter when it was warm. Despite the rather interesting use, it is a plant that has been used for medicinal purposes for quite a while now. It has over time proved effective for clearing headaches, reducing pain, fever, anxiety, and problems with the urinary tract.Butterbur extract is derived from the roots, leaves and rhizomes. It is used in the manufacturing of tablets. Topically, it treats allergies, clears migraines and asthma. How it helps elevate incontinence The traditional use of butterbur in treating problems in the urinary tract is still applicable today even in modern medicine. Normally, it is neurons in the brain and in the bladder's smooth muscles that involuntarily influence the muscle that surrounds the bladder, referred to as detrusor muscle. The detrusor muscle will contract and expand depending on the amount of urine present in the bladder. Incontinence results when the smooth muscle in the bladder contracts without any warning whatsoever. It is characterized by overly frequent urination, which is more than 3 times in 24 hours, urgency and leaking. The extract works by relaxing the detrusor muscle which reduces pressure on the bladder. Its active ingredient is a compound known as petasin. The results can be seen after a minimum of 4 weeks. By the eighth week, they are even more pronounced. Patients can improve from a minimum of 30 minutes urination intervals to 150 minutes. There are absolutely no side effects. It is not recommended for expectant mothers, or during lactation. However, it should be noted that unsaturated pyrrolizidine alkaloids (PA) are present in the natural form which could lead to liver damage. However, after processing, the P.A.s are removed. It is always safe to check whether the processed one has got any. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2867) Maitake Mushrooms - Eating your Way to Health
Date:
October 25, 2013 07:36 PM
In a world full of processed drugs and foods, the possibilities of getting a viable natural remedy for an ailment have decreased exponentially. As the society as a whole becomes more concerned with the safety and nutritional value of the foods they eat, the need for a food that kills more than two birds with a single stone is one that cannot be outdueled. Currently, one of the best foods of choice out there is the Maitake mushroom.
Where is maitake mushroom came from The Maitake is an edible mushroom native to the Northeastern Japan Mountains. This mushroom contains the maitake D-fraction, a compound that exists in our bodies in a form referred to as beta-glucan. Since this component plays a vital role in maintaining the body’s homeostatic levels and hindering the development of some detrimental medical conditions, increasing its concentrations in our bodies increases our chances of living a longer and healthier life.
Components of maitake Research has proven that the active component in the Maitake mushroom inhibits the growth of cancerous cells. It also boosts our immune system by stimulating the production of neutrophils, T-cells and white blood cells. This is achieved by the catalytic effect of the polysaccharide fibers it contains hence increasing the rate at which your immunity system regenerates and how strong it can stand in time of an infection.
Benefits of maitake mushroom Other uses of the maitake extract include treating high blood sugar levels, combating hypertension, accelerating weight loss, lowering cholesterol levels in the body and supplying us with the trace elements our bodies need to function optimally.
Even though most of these research results are from tests that have not yet been rigorously verified on human beings to prove their effectiveness, there is nothing to be afraid of since eating this mushroom will leave you with no negative side effects.
Currently, we can reap of this mushroom’s healing and health boost powers by either directly eating it or by taking the maitake D-fraction as a dietary supplement. The last option is more viable to people who do not have access to the mushroom in its original form.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2856) Can Guarana Boost Energy?
Date:
January 24, 2013 01:29 PM
Energy Booster Guarana is used as an organic and effective energy booster. It has an identical chemical composition to that of caffeine, and also the plant seeds produce even greater caffeine effects than usual caffeine drinks. Guarana is released into the body much more slowly to provide longer stimulation. The plant immediately energizes the nervous system to provide sustained energy and may be taken in small dose to fight weakness and improve activity levels. Additionally, it decreases tiredness, and improves mental alertness. Also, Guarana extract is taken by sports athletes to keep up their peak performance. Weight Loss Guarana is traditionally used for weight Loss as well. It helps reduce fluid retention, inhibits appetite and boosts metabolic process. As a result, the extra fat stored becomes a source of fuel to the body. Digestive properties Guarana also consists of tannins, which is valuable in treating diarrhea and other types of digestive problems. Aphrodisiac Because of higher content of caffeine, Guarana has received a reputation of a powerful stimulant and also aphrodisiac. When compared to other libido supplements, Guarana doesn't have any side effects. Pain relief As an all-natural adaptogen, Guarana can be used to boost the body's effectiveness against anxiety, stress and fatigue. It's traditionally been useful for migraines, menstruation pains as well as heart related illnesses.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2817) Benefits of Extended Release Guggulipid
Date:
January 03, 2013 04:10 PM
Guggul is one of the holistic ancient herbal extracts derived from the Commiphora wightii plant that had been predominant in India although some parts of Northern Africa and Asia still had some traces of the same. Over the years, Guggul resin gum derived from the plant has been used to promote a healthy living, and has a good number of recent scientific research findings to back it up. Some of the health benefits associated with the use of Guggulipids supplements (also known as the Guggulsterone Supplements) include lowering of Low Density Lipoproteins (Bad Cholesterol), reducing inflammation, and significantly lowering the risk of suffering from cardiovascular diseases, tumors and cancers. Research: Extensive scientific research shows that Guggulipids play an important role in inhibition of its synthesis in the liver and its hydrolysis into bile salts. It also acts on the thyroid gland which in turn controls the Basal Metabolic Rate that directly relates to the rate of cholesterol catabolism in the body. Additionally, a cascade of reactions in the liver during the process of cholesterol hydrolysis down-regulates the uptake of cholesterol in the gut which ensures that the body is at a healthy blood cholesterol level. Anti-Inflammatory: The anti-inflammatory, anti-tumor and anti-cancer effects are highly associated with the stimulation of the liver to release C-Reactive Protein. Even though the CRP protein is primarily produced by the body in response to inflammation and cell death, presence of the CRP in the blood stream prior to an acute inflammation or cell death plays an important role in toning down inflammatory conditions such as rheumatoid inflammation as well as killing abnormal cells before they develop into tumors and cancerous cells. However, Guggulsterones are rapidly regenerated in the body in the same rate that other steroid hormones are degenerated which makes the use of extended release Guggulipid supplements very essential. This makes it possible to have the body under constant supply of the component for optimal guggulsterone health benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2801) Benefits Of Blue Cohosh Root
Date:
December 27, 2012 10:38 AM
The Blue Cohosh Root is a perennial flowering plant belonging to the family 'Berberidaceae'. It is also known as 'Squaw Root' and produces fruits that resemble blue-berries. The foliage too has a bluish hue to it. History Of The Blue Cohosh Blue Cohosh is the native plant of North America. In the ancient times, it was commonly referred to as the 'Womens Herb' believed to bring relief during menstruation, relieve cramps, regulate erratic periods and facilitate or induce labour before delivery. Studies suggest that women consumed an infusion of the root a couple of weeks before they were due for giving birth.The plant, supposedly, acted on the uterus in some way. Also, the root was decocted into a strong drink which was then used as a contraceptive. Health Benefits Blue Cohosh root may be used for certain medicinal purposes though its safe use is still a contentious issue. It might have a role in stimulating the uterus or acting as a laxative and relieving painful colic conditions. Some people believe it to be a beneficial remedy for sore throat, hiccups, muscular spasms, epileptic cases, joint problems etc. The root has similarities to the hormone called 'estrogen' which is found in the female body. The root can be used in its fresh or dried form both. It can be used alone or as a blend of other herbs. Some people also use it as a coffee bean substitute. Those who should avoid blue cohosh are: However, it is recommended that it should be taken under professional advice and supervision of a physician to prevent any untoward side-effects. People suffering from heart ailments, diabetes or diarrhoea and pregnant women should avoid the root. There are incidents that prove the negative effect of the Blue Cohosh on the kidneys if used excessively. It is best to use the Blue Cohosh in a controlled and supervised manner.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2778) Benefits Of Blue Cohosh Root
Date:
December 21, 2012 05:04 PM
The Blue Cohosh Root is a perennial flowering plant belonging to the family 'Berberidaceae'. It is also known as 'Squaw Root' and produces fruits that resemble blue-berries. The foliage too has a bluish hue to it. History Of The Blue Cohosh Blue Cohosh is the native plant of North America. In the ancient times, it was commonly referred to as the 'Womens Herb' believed to bring relief during menstruation, relieve cramps, regulate erratic periods and facilitate or induce labour before delivery. Studies suggest that women consumed an infusion of the root a couple of weeks before they were due for giving birth. The plant, supposedly, acted on the uterus in some way. Also, the root was decocted into a strong drink which was then used as a contraceptive. Health Benefits Blue Cohosh root may be used for certain medicinal purposes though its safe use is still a contentious issue. It might have a role in stimulating the uterus or acting as a laxative and relieving painful colic conditions. Some people believe it to be a beneficial remedy for sore throat, hiccups, muscle spasms, epileptic cases, joint problems etc. The root has similarities to the hormone called 'estrogen' which is found in the female body. The root can be used in its fresh or dried form both. It can be used alone or as a blend of other herbs. Some people also use it as a coffee bean substitute. However, it is recommended that it should be taken under professional advice and supervision of a physician to prevent any untoward side-effects. People suffering from heart ailments, diabetes or diarrhea and pregnant women should avoid the root. There are incidents that prove the negative effect of the Blue Cohosh on the kidneys if used excessively.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2769) Elderberry An Immune Booster And More!
Date:
December 21, 2012 12:00 PM
Elderberry Flower And Fruit Elderberries are fruit shrubs that are native to North America and Europe. Unlike other organic foods that claim to have medicinal benefits, elderberries have crossed the border of being just a folk medicine to becoming an authentic treatment for a host of ailments, as backed by scientific research and studies. Today, elderberry has become a popular medicine for prevention and treatment of diseases. It is available in powder, syrup, capsule, and extract form. A Good Antioxidant Elderberries contain carotenoids, flavonoids, anthocyanins and polyphenols. These are antioxidants that fight free radicals. Free radicals are naturally occurring as by-products of metabolism, but as a person ages the antioxidants that the body produces cannot fight these anymore, as aggravated by pollution, smoke, and radiation. This causes the death of cells, which hastens aging and makes the body vulnerable to diseases. The antioxidants that you get from elderberries can reverse this process, putting a stop to the damage caused by free radicals. Makes Your Heart Healthy The number one enemy of the heart is bad cholesterol or LDL. Bad cholesterols form plaques in the arteries, which increase the risks for heart attacks and strokes. Elderberries are known to lower the levels of LDL in the body, thus, prevent the occurrence of cardiovascular diseases. Strong Immune System Elderberry boosts the production of cytokines, proteins that send signals to the immune system. With a faster communication between cells when the body is under attack by virus or bacteria, immune molecules can take abrupt actions to travel to the site of the attack and fight it off. Therefore, even if the body is exposed to a contagion, it can recover with less damage because of a strong immunity. Anti-viral As proven during the influenza outbreak in Panama in 1993, elderberry has aided in the hasty recovery from the virus. According to studies, the extract from the fruit contain glycoprotein that inhibits the replication of the virus, thus, stopping its attack. The high vitamin content in elderberries also helps in the prevention of respiratory diseases like colds, bronchitis, and asthma.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2764) Black walnut hull and its health benefits
Date:
December 19, 2012 12:36 PM
Black walnut hull, also called Juglans Nigra, is the hull or outer shell of black walnut tree. This tree is a native of North America. While the tree is easy to grow, it is quite rare. Its health benefits Black walnut hull has several health benefits besides its effectiveness in treating parasites and fungal infections. Some of its health benefits are as follows: It is used for treating inflammatory skin conditions like ringworm, eczema, blisters, and acne. It's also effective for wounds and bruises. It is used to treat diarrhea, constipation, candida and giardia. It has been proven to build tooth enamel due to its fluoride content, balance glucose levels, and also to treat impetigo and herpes. It can be topically applied on cold sores and herpes. It is an excellent source of nutrients such as potassium, magnesium, copper, sulfur, manganese, and silica. It contains Juglone, a very effective fungicide, bactericide, and parricide. It contains tannins that help the body to fight bacteria and protect against diarrhea, blood disorders, tumors, stress, and even cancer. In addition, tannins can tone body tissues when applied topically. This makes black walnut hull useful for treating bowel inflammatory conditions, especially hemorrhoids. Tannins also help to eliminate microbes from the large intestine. It contains iodine, a very popular antiseptic. Iodine helps to maintain thyroid health. Since iodine contains antiseptic properties, it also helps to strengthen the natural immune system of the body. How black walnut hull kills parasites Perhaps the most popular property of black walnut hull is that it can fight intestinal parasites. It is a popular vermifuge that helps the body to get rid of parasites. It is a laxative that expels parasites when cleansing the body. Its high juglone and tannin content also helps to oxygenate blood and get rid of parasites. This herb is effective against ringworm, tapeworm, pinworm, and other parasites.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2753) Kombucha Tea and Its Benefits
Date:
November 20, 2012 08:01 AM
Kumbucha Mushroom Tea Health is a serious issue among most people and this is one of the reasons as to why a good majority go to serious lengths to try and look for different ways of maintaining it. This may come in the form of taking medication, using supplements, and even resorting to a healthy diet. One way of ensuring good health through diet is by taking different types of tea that are known to be healthy. Kombucha tea is one of the forms of tea that are known to have medicinal value. This is a fermented beverage that is made out of yeast, bacteria, tea and sugar. Discovery Kombucha was first discovered in Manchuria which is in the Northeast part of China. It then went on to spread to Russia and eventually to the rest of the world. It is made by the process of fermentation. The fermentation process is basically done by placing a symbiotic culture of yeasts over tea which has sugar and they are all exposed to oxygen over a period of time. There are times when this yeast culture is referred to as a mushroom because of how it looks. When it is placed on the brewing tea, it basically looks like a floating mushroom. Heath Benefits This Kombucha tea has different ingredients which make it such a healthy beverage. This is because of the different functions that they have in the body. For starters, it has different strains of beneficial bacteria which help in boosting the levels of immunity in the body. One such bacterium is Acetobacter which thrives in an environment that is rich in oxygen. It is responsible for producing both gluconic and acetic acid. The acetic acid is known to have antiseptic qualities which help in preventing infections. It is also known to have the ability to inhibit the pathogenic bacteria which are also known for causing infections. The gluconic acid is also known to work with caprylic acid and butyric acid to strengthen cellular membranes. They also work together to strengthen the gut walls so that the body is able to fight off the yeast infections that may attack the body. There are several other benefits that are associated with Kombucha which make it a popular beverage for many people. It is known to have a high nutritious value because of the number of healthy ingredients that it has. It is known to have vitamins B1, B2, B6 and B12 all of which are known to have different functions in the body. They provide the body with the energy needed to process the fats and proteins. Metabolic balance The Kombucha also helps in maintaining metabolic balance inside the body since it ensures that different organs are working in tandem with each other. It helps the liver to carry out detoxification and the toxins end up getting flushed out through the kidneys in the form of urine. It also has blood thinning qualities while at the same time helping in maintaining the elasticity of the skin. The Kombucha tea is basically brewed by fermenting the yeast over tea which has sugar for around two weeks. It is definitely worth the wait considering the benefits that come with using it.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2724) Vitamin D-3
Date:
November 17, 2012 10:35 AM
Vitamin D-3 has profound health benefits in our bodies. It is necessary for maintaining bone density and the body's immunity against heart diseases, cancers, muscle wasting, osteoporosis, weakness, among other disorders. Like all the other types of vitamin D, Vitamin D-3 is a hormone which is produced naturally in our bodies. Very few foods contain this vitamin but the good thing is that it is readily available to the body via absorption of the rays of the sun. Children Vitamin D-3 plays a crucial role in the development of the brain. Its deficiency in children may lead to autism. It also helps in the absorption of calcium which is needed for the development of bones. Children may also develop rickets which eventually cause bone deformities and results in weakening of the bones and muscles. It also prevents per-eclampsia. This is a condition that occurs during pregnancy and leads to production of protein in urine and high blood pressure, eventually leading to premature labor. Deficiency of Vitamin D-3 in the body poses numerous health risks. Since it is mainly manufactured in the skin directly from the sunlight, people living in areas with little sunlight are at an increased risk of suffering from the health problems that are caused by its deficiency. Recommended intake People who stay in the Northern climates are advised to take it through supplements in order to maintain their health. These supplements are available in health facilities and nutritional stores. The recommended intake of Vitamin D-3 is 1000 IU per day. This offers increased protection against mental illness, obesity, high blood pressure, osteoporosis and osteoarthritis. This amount is easily produced by spending a few hours in the sunshine each week. Where sun exposure is not possible, vitamin D3 capsules will readily provide your body with these nutrients. These supplements are affordable and have no side effects to your body. They are necessary in order to ensure your body gets the required amount of Vitamin D3
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2717) Detox your Body with Aloe Vera Juice
Date:
August 08, 2012 08:23 AM
Introduction Aloe Vera is popularly known as Miracle plant, a natural healer and is easily available in most gardens. This cactus type plant is native to North Africa. This short stemmed juicy plant grows around 80 cm tall. But, why is this plant so popular in recent times? The sap which comes out of its leaves when cut has numerous medicinal properties. This herbal plants medicinal benefit has been acknowledged hundreds of years ago. Aloe Vera is available commercially in the form of supplements, capsules, juice etc in various stores across the world. Why is it so special? Aloe Vera leaf is filled with 99% water and the remaining one percent is full of nutrients, minerals, enzymes and phytonutrients. All these minerals and nutrients are very essential for a strong and healthy body. Benefits of Aloe Vera The most important part of the aloe vera plant is its gel which is a thick sticky liquid found in the interiors of the leaves. Twenty three peptide found in this gel improves the metabolism and helps purify the body from harmful toxins. Aloe Vera gel has a lot of antiseptic properties, as well as works as a good disinfectant. The juice of aloe Vera helps in digestion which is one of the most important steps towards absorbing nutrients from the foods we eat. It also helps soothe heartburn and cure various digestive issues. Aloe Vera assists in reducing inflammation without causing any serious side effects. Drinking the juice of aloe Vera helps maintain a healthy skin. It also helps combat the effects of ageing. Antiseptic properties of aloe Vera help soothing burns, cuts and minor skin irritations. Detox effects of Aloe Vera Aloe Vera is a natural product which assists in detoxifying. Due to the heavy stress and increased pollution around us it has become very obligatory to cleanse our body frequently. Aloe Vera juice is a good supplement which provides our body with necessary minerals, and nutrients which are essential for our body to deal with day to day stress and improve energy levels. The beginning of most of ailments is due to improper digestion. A spoon full of Aloe Vera juice along with regular juice or water early mornings is a good start towards detoxification. This mixture solves the issues related to viruses, and parasites thereby improving the immune system. Some of the other well known benefits of Aloe Vera are:It is a good anti-oxidant and helps fight cancer.Hydrates the skin cells and repairs the tissues.Heals digestion related issues like irritable bowel syndrome, and constipation.Improves overall metabolism of the body.Helps stabilize blood pressure levels.Used in cosmetics like face creams, anti-ageing lotions, and shampoos.Excellent natural skin moisturizer.Helps strengthen the immune system.A natural product with anti-fungal and anti-viral properties.Proven to help patients with type 2 diabetes by lowering their blood sugar.A natural laxative. Aloe Vera plants can be found in any plant nurseries. It is not very difficult to grow them indoors or in gardens. It is one of the most powerful anti-oxidants. Growing your own aloe vera garden will ensure you of natural as well as organic plants free from chemical pesticides.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2672) What are the health benefits of Maitake mushrooms?
Date:
May 09, 2012 02:21 PM
Maitake mushrooms are scientifically called Grifola frondosa, and originated from the mountains of North eastern Japan. Loosely translated, maitake is a Japanese word for ‘dancing mushroom'. It is said that people dance for joy once they find one due to its health benefits and value. These mushrooms can be prepared and eaten with a number of foods. Today, they are also found as powders and dietary supplements in tablet or capsule form. Recent studies suggest that they have many anti-cancer and immune system benefits. It is very important to consult a physician before you begin to take these supplements, in order to know the right dosage that will provide health benefits. The following are the health benefits of taking maitake mushrooms every day: Supports cardiovascular health: People who eat a diet that includes a generous amount of maitake mushrooms have a reduced risk of developing cardiovascular diseases. Taking these mushrooms daily can significantly decrease the risk of heart disease. Therefore, for a healthy heart, include maitake mushrooms in your diet. Boosts immune system: Taking maitake mushrooms in your diet is a simple way to boost your immune system. As we all know, it is important to have a strong immune system for our overall well-being. Otherwise, we cannot be able to fight off infections. Prevents stomach problems: Often, indigestion leads to a stomach ache. But there is a solution to this. Consuming maitake mushrooms can help in digestion, therefore preventing a stomach upset. Lowers high blood pressure: Studies show that maitake supplements and extracts can work miracles to reduce high blood pressure. Most cardiovascular diseases are caused by high blood pressure. Relieves side effects of chemotherapy: It is a well-known fact that chemotherapy has some side effects like hair loss, nausea, and vomiting. Thus, chemotherapy side effects can be effectively managed by daily intake of maitake mushrooms. Controls diabetes: Scientific research reveals that taking maitake mushrooms every day can help to regulate the levels of blood glucose, thereby helping to control symptoms of diabetes. Lowers high cholesterol levels: People with high levels of cholesterol are at a high risk of suffering heart attacks. As well as diabetes control, studies indicate that maitake mushrooms may also benefit people with high cholesterol problems. Other health benefits of maitake mushrooms Besides the above health benefits, maitake mushrooms are also known to have other health benefits, such as their cancer-fighting abilities and weight loss benefits. They are also commonly used as food additives. Maitake mushrooms for fighting cancer: Maitake mushrooms have cancer fighting abilities and that's why they should be consumed daily. A recent research showed that maitake mushrooms, consumed in any form, can strengthen the immune system and stimulate production of cells that fight cancer. In simple language, consumption of maitake mushrooms can actually prevent the development of cancer. In addition, maitake mushroom ingredients can also limit cancerous cells from growing. Maitake mushrooms for weight loss: According to various studies, maitake mushrooms have been proven to be effective in weight loss. Many eat the mushrooms to help in their weight loss and reduce problems associated with obesity. A diet consisting of maitake mushrooms supplemented with light exercise can significantly help in weight loss.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2641) What Is Silymarin And What Are Its Health Benefits?
Date:
April 11, 2012 07:29 AM
Silymarin a Component of Milk thistle Silymarin refers to a dietary supplement that is derived from the seeds of the milk thistle plant, whose scientific name is Silybum marianum. Milk thistle is native to Southern Europe, Middle East and North Africa, but it has also been naturalized in North America. The name of the plant is derived from the white, milky sap from its leaves and stems once they have been broken. Silymarin is made up of three types of plant flavonoids, namely silibinin, silicristin and silidianin. These work together as Silymarin, providing several health benefits to people. The medicinal benefits of Silymarin are not a recent discovery, since extracts of the milk thistle have been used for centuries in the treatment of liver diseases. Currently however, the benefits of Silymarin are not restricted to the treatment of liver conditions. With time, it has emerged that Silymarin has other health benefits, which will be discussed in this article. Benefits One of the best known health benefits of Silymarin is its protection of the liver against toxins. The liver is one of the most important organs in a person's body, aiding in food digestion in addition to cleaning toxic substances from the blood. This means that the diseases that affect a person's liver will also affect his or her overall health. One of the most serious diseases that affect the liver is hepatitis, a viral infection that causes liver inflammation. Research has shown that Silymarin inhibits the development of the hepatitis virus, since it has antioxidant and anti-inflammatory properties. It also stimulates the body's immune system, providing overall liver protection. Antioxidant Silymarin also has anticancer benefits, owing to its antioxidant properties. Antioxidants normally prevent the damage of healthy body cells by free radicals. According to the American Cancer Society, the antioxidant properties in Silymarin offer protection against skin cancer. Further, Silymarin also helps to reduce the growth of prostrate, breast and cervical cancer cells. This means that when used together with other cancer treatments, it can actually help to prevent or reduce a patient's need for chemotherapy. It is also useful in the treatment of cancer, due to the fact that it protects the liver from the toxins in the chemotherapy drugs. Liver Other than chemotherapy drugs, Silymarin also protects the liver against any other drugs that may affect the liver, as well as harmful substances such as alcohol. In some parts of Europe, milk thistle is normally given to patients whose medications are known to cause liver complications. The other benefit of Silymarin is that is helpful on controlling the blood sugar levels. In a study involving patients with type II diabetes, it was found that taking Silymarin at least thrice a day significantly reduced their blood sugar levels. In addition, the patients also experienced a drop in the levels of bad cholesterol. Safety Silymarin has no toxic compounds, so it is safe to use without any serious side effects. The only side effects that have been reported are indigestion, diarrhea and allergic reactions. However, the prevalence of such occurrences is negligible, as they only apply to few people. Nevertheless, people with existing medical conditions should consult their doctors prior to taking Silymarin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2632) What Makes Neptune Krill Oil So Good For Your Health?
Date:
March 24, 2012 05:32 PM
Neptune Krill Oil Neptune Krill Oil is a dietary supplement that is made from the a species of Krill, a small crustacean that is quite similar to a shrimp. Neptune krill oil is rich in omega-3 fatty acids. These krills are supposed to be the largest biomass in the world and are found in the Antartic and North Pacific Oceans. While these shrimp like creatures are small in size, there is an estimate of 500mn tons of krill in the ocean. Neptune Technology has the patent for krill oil extraction and hence the krill oil that is found as supplement comes from Neptune Technologies only. As Krill form important part of the food chain, especially in the Antartic region, there have been many krill farms being setup for harvesting of krill. Health Benefits Krill oil has many health benefits and is used as a dietary supplement as it contains important nutrients like omega-3 fatty acids similar to those found in fish oil, omega-3 fatty acids conjugated to phospholipids and astaxanthin. Lets us see what benefits of Neptune krill oil are: Blood Sugar and Hyperlipidemia: Recent studies have shown the beneficial effects of krill oil in lowering blood sugar levels and totalcholesterol. Neptune Krill oil helps in lowering bad cholesterol (LDL), blood sugar, triglycerides and total cholesterol:HDL ratio. Hence it keeps your heart healthy and fit. Premenstrual Syndrome: Neptune Krill oil is an effective and natural way to manage the symptoms of premenstrual syndrome. It not just gives relief from the physical symptoms such as bloating, breast tenderness and fatigue, but also helps in controlling the emotional symptoms (irritability, stress and depression) experienced by many women during their menses. Inflammation relief: Studies have indicated that daily intake of krill oil helps in improving the joint health and thus helps in reducing inflammation and pain of arthritis. Reduces risk of Cancer: Omega-3 fatty acids have anti-carcinogenic properties. Consumption of Neptune krill oil could reduce the risk of cancer. Studies have even shown that krill oil helps slowing down the growth of cancerous tumors. Fish oil versus Krill oil: Which one is better? Fish oil vs Krill oil is the most common debate that is becoming popular among health enthusiasts. This is because both Fish oil and Krill oil are the daily nutritious supplements that are loaded with potential health benefits. In essence, both of these oils share same characteristics in terms of their composition and their properties but still the comparisons between these two healthy oils continue. Let us discuss the pros and cons of fish oil vs krill oil and compare different parameters to decide it by ourselves, which one is better? 1. Krill oil contains higher amounts of anti-oxidants (astaxanthin) that are quite beneficial for health while many manufacturers add anti-oxidants from outside in fish oil. 2. Both the oils are rich source of omega 3 fatty acids, but fish oil contains high concentration of harmful metals that can cause unwanted side-effects if consumed. 3. Fish oil is made commercially from farm raised fish, which lacks useful nutrients, whereas krill oil is made from the pristine waters of Antarctica. Krill oil is nature's rich source of important nutrients. Neptune krill oil is a vital supplement that has many health benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2617) What Herbs Cleanse The Liver?
Date:
March 14, 2012 08:21 AM
The Liver A liver cleanse is something everyone should do every now and then. Do not wait to be told by a doctor or worse wait for a diagnosis that something is wrong with your liver. You can do it as a prevention or simply because it is good for the body. A liver cleanse plus a lifestyle change can prevent irreversible liver damage. Important Facts about Your Liver 1.The liver is one of the most important organs in the human body. 2. Its main purpose is to filter blood that comes from the digestive system before it is delivered to the rest of the body. 3. It is responsible for detoxifying chemicals and is the organ responsible for drug metabolism. 4. It produces substances that play an important role in blood clotting. 5. This organ is considered the biggest solid organ in the body. It consists of two sections, a right and a left lobe. 6. The liver along with organs that sit under it such as the gallbladder, parts of the intestines and pancreas work hand in hand in the digestion, absorption and processing of food. 7. It works in saturated fat breakdown. In North America alone, liver cirrhosis is the 12th most common cause of death. What happens is that normal tissues are overtaken by scar tissues mainly due to alcoholism. This scarring in the liver may also be caused by conditions such as hepatitis, toxins, and fatty liver. Too much scarring will cause your liver to malfunction. A liver transplant may be required in severe cases. Fatty Liver A fatty liver is the result of fat overwhelming the organ. This causes inflammation and disturbs the proper functioning of the organ. If not treated immediately, a fatty liver may progress to cirrhosis and liver failure. Again alcoholism is a big contributing factor to this condition. Other contributing factors are obesity, metabolism problems, some medicines and gastric bypass surgery. A fatty liver also increases the risk of developing type II diabetes. Protecting the liver There are ways to keep your liver healthy and protect it from liver damage. Do not abuse alcohol, eat a healthy diet, and stay within the range of your ideal weight. A liver cleanse on a regular basis is also a good way to take care of your liver. These are some of the herbs that are said to be highly effective in a liver cleanse: Milk Thistle - it helps detoxify the liver and decrease the damage caused by alcohol abuse and some medications. It contains silymarin which is a strong antioxidant. This antioxidant helps to restore liver cells. It protects the gallbladder and the liver from toxins and free radicals which may cause cancer. Turmeric - it flushes out toxins and soothes digestive disorders. It contains curcumin which is also a strong antioxidant.
Dandelion Root - used to detoxify, cleanse, strengthen and tone the liver. It helps to promote the flow of bile and excess water removal. It contains high levels of potassium which is essential in regulating the water balance in the body. Although these natural methods of liver cleanse are highly recommended, it is still important that you consult your physician before you start using them.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2610) What is Cordyceps Mushroom good for?
Date:
March 10, 2012 12:00 AM
Cordycep mushrooms Cordycep mushrooms have been receiving a lot of hype lately, as they are said to have many compounds that can benefit ones health. Cordycep mushrooms have been used for 1500 years in ancient Chinese history, and was proven to benefit a variety of factors. However, it seems as if people are having a tough time when it comes to looking for them, as they are known for being in natural habitats. Cordyceps itself is a type of fungus, and it includes over 400 kinds of described species. Cordyceps are abundant in tropical areas, as they tend to thrive better in humidity and high temperature. Cordyceps have also had an extensive history of being a medicinal fungi. Cordyceps are not really known in the Western world, as scientists have not been able to study it properly yet. However, since China has been studying the fungus for some time now, some of this fungus' secrets were already unfolded. The main reason to why Cordyceps have received so much attention is that the History Channel stated that if someone finds an ounce of Cordyceps, you will be given 900 dollars. The Benefits To Taking A Supplement Of Cordycep. One benefit to taking a supplement of cordycep is that it dilates the airways of your lungs, allowing more oxygen to your lungs. Cordyceps are also known for fighting the means of womens infertility. It also enhances mens sexual performance and fuction by stimulating the sex hormones. Cordyceps helps in building muscle and even improve ones physical performance as well. It also has the capability to reduce the effects of fatigue, and has anti-aging properties as well. These help in strengthening the liver and kidney, as it improves the natural flow of your blood. They help strengthen and even enhance your immune system because it has the capability to increase and improve a huge amount of natural killer cells. Where Can You Find Cordyceps In Nature Habitats? Cordyceps can be found in a huge array of areas such as Australia, Asia, Europe, North America, China, and Russia. However, they tend to grow in the South areas of tropical places. The best places to look for cordyceps would have to be in the areas where ants climb the moment before they pass away. Those areas are tree branches and the bottom of tree leaves. They can also be found in tropical forests as well. The fruiting body of a Cordycep sort of has a grass-like appearance, making it easy for them to be spotted. They also kind of look like worms, and though they are technically mushrooms, in wild areas, they can grow on plants, insects, caterpillars, and a variety of other fungus' as well. Cordyceps can be found in a huge array of areas, so you must learn and know exactly what they look like to actually find a couple ounces. Cordyceps are said to be worth a fortune, and its value has even increased throughout the years. Even if it's tough to find cordyceps, at least the reward that you are given is decent.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2606) Ashwagandha
Date:
February 15, 2012 06:58 AM
Ashwagandha Ashwagandha is a popularly known dietary supplement that is commonly grown in India and North America. Also known by the name Indian Winter Cherry, ashwagandha is a product of the brown roots of a shrub that goes by the same name and which is believed to have a wide range of benefits for many ailments. Ashwagandha has always been considered as a very important herb in ayurvedic medicinal systems. This is particularly because of its wide application in curing a wide range of ailments, which has earned it a lot of respect in the eyes of traditional herbal healers. In fact, even modern science has started grasping the herb's potent abilities. Research has already confirmed that ashwagandha possess antioxidant, anti-inflammatory as well as anti-stress properties. This article will hence discuss some of the benefits of ashwagandha to our bodies. Ashwagandha effects Ashwagandha is particularly recognized for it calming effect on the body. Some researchers have even indicated that it has the ability to induce sleep. Research has demonstrated that it calming and sleep-inducing effects or properties are much similar to that of the popular amino acid known as GABA. Ashwagandha is also popularly recognized for its ability to ease restlessness or anxiety in addition to reduction of drug withdrawal symptoms. It has the ability to stabilize one's moods in addition to encouraging adrenal recovery which has made it very valuable among herbalists. The benefits of ashwagandha extend far beyond mood stabilization as it also finds applicable use in helping elderly people to have a better cognitive ability, mental agility as well as enhance their memory and retention. Other than the above, ashwagandha is also known as a very effective remedy for fighting the symptoms of colds as well as coughs. An Antioxidant Recent research has also provided reliable prove that ashwagandha bears a lot of potential ability towards decreasing or inhibiting the growth of cancer cells without having any side effects on other healthy cells. Ashwagandha is also an antioxidant that contains anti-aging properties and is traditionally recognized for its ability in the nourishment of muscles and the brain as well as strengthening the immune system. Studies have also indicated that the orange berries of the ashwagandha shrub can be tropically used in the treatment of skin ulcers, tumors and carbuncles. Ashwagandha also has anti-inflammatory properties that provide relief to swellings as well as restores blood supply. Pain Relief It also works as a suppressant to any form of pain. This is due to its “ushan virya” potency properties that help in the eradication of pain in the body. It is also known as an effective remedy for diseases such as osteoarthritis, rheumatoid arthritis, as well as sciatica. It use also has effective application as a remedy for goiter, lymphadenopathy, as well as healing any wounds or injuries. As a powerful aphrodisiac, ashwagandha helps in the enhancement of sexual energy in addition to long lasting endurance in both men and women. In men, it improves sperm count as well as sperm quality. Further research has indicated that ashwagandha is an effective treatment for diabetes, constipation, nerve problems, memory loss, impotency, bipolar disorder among a list of other endless physical ailments. Ashwagandha, taken with a healthy diet as well as accompanied by healthy lifestyle choices is a great way of guaranteeing one's protection from minor ailments as well as promotion of physical strength.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2577) Various Health Benefits of Acai Berry-The Wonder Fruit
Date:
February 12, 2012 07:32 PM
Acai berry is a highly nutritious fruit that grows in Amazon valley situated in the rain forests of the Northern Brazil. Being very small in size, it grows on palm trees that are known as Euterpe Oleracea. Acai berry is rich in fatty acids, amino acids, fibers, anti-oxidants, minerals and various vitamins. The fruit itself is very delicious tastes like chocolate candy. As acai berry is so rich in antioxidants, it provides sufficient nutrition for fighting off all the harmful effects of free radicals, decreases high cholesterol levels, lowers high blood pressure and helps in reliving the joint pain. Aside from being a great source of energy, it helps body in fighting off infections by strengthening the immune system. Today acai berry is regarded as a top super food. Acai berry also contains large amounts of trace minerals, and phytonutrients. Its ORAC score (a measure of antioxidant levels) is much higher than any other vegetable or fruits tested on gram for gram basis. Its high fiber and protein content helps in boosting the body's immune system. Various Health Benefits of Acai berry 1. Weight Loss-Acai berry helps in increasing the body metabolism rate within few days thereby helping you in shedding those extra pounds. 2. Regular intake of Acai berry fruit helps all those who suffer due to lack of sleep. Its amazing nutrients help in inducing sleep in the people. 3. Acai berry helps in removing harmful toxins from the body. 4. It minimizes the inflammation of stomach and liver to a great extent and assists in oxidation. 5. It helps all those who are suffering from depression and strengthens the cardiovascular system. It also regulates the nervous system in the body leading to better functioning by various body organs. 6. It provides relief to all those who are suffering from acute arthritis pain. 7. Speeds up recovery process in case of injuries. 8. Controls diabetes and stabilizes blood sugar level. 9. Sharpens eyesight and improves the functioning of digestive system. 10. Antiviral properties- Acai berry is rich in Anthocyanins (compounds found in red wine) which have good antiviral properties and boost your immune system which help you in fighting off diseases and illnesses. 11. Antiallergenic properties- Due to the presence of Antocyanins, the Acai berry has excellent antiallergenic properties. 12. Good fiber content- Fiber contents helps in cleansing your body by flushing out toxins. It also make you feel full with less food. Acai berries have 4 grams of fiber for every 100 grams of serving. 13. Lowers bad cholesterol-Acai berries are rich in Omega-9 and Omega-6 fatty acids that lowers LDL cholesterol which hardens arteries leading to heart disease. Best Colon Cleansing Agent Acai berry is a good colon-cleansing agent and also helps in detoxifying the body in a natural way. It acts swiftly on the midriff region, and enhances the weight loss in your tummy area. You can get Acai berry in various forms such as pills, snack bars, powder and fruit juices. Many world class companies offer their Acai berry products to world wide customers. You can even get freeze dried Acai berries as they have the highest concentration of nutrients in them.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2572) What Is The Difference Between American Ginseng And Korean Ginseng?
Date:
December 28, 2011 07:52 AM
Ginseng is a perennial plant which belongs to the genus of Panax, specifically in the family of Araliaceae. It is native in many places such as in North America and East Asia. It can also be abundantly found in other areas of the world which have a cool climate. Ginseng is a broad genus of plant. It has many subtypes in which plant description as well as health benefits may have similarities and differences. Despite their variations, all ginseng plant contains the active ingredient which is called ginsenosides. One type of ginseng is the Panax quinquefolius or commonly called American ginseng. Despite its name, this kind of ginseng is widely used in the Chinese traditional medicine. This kind of ginseng originated in Northern America. However, cultivation is more abundant in China. Like many other ginseng plant, this is a perennial herb which contains ginsenosides. Another type of ginseng which is popularly used in many alternative medicines is the Korean ginseng, also known as Asian ginseng. This kind of ginseng has a similar chemical structure with American ginseng. Like the American ginseng, this kind of ginseng also has many health benefits to human body because of its ginsenosides content. The scientific name for Korean ginseng is Panax ginseng. Clinical studies have revealed that American ginseng has been found to have an effect more on the immune system of the person. It effectively boosts the immune system thus protecting the body from harmful microorganisms which can cause diseases and infections. Other studies have shown that American ginseng can potentially have a therapeutic effect against inflammatory diseases. On the other hand, Korean ginseng is more on as a tonic herb. It significantly helps the nervous system relax and stabilize mood and behavior. In fact, ongoing studies are being conducted to help develop the brain and the other parts of the nervous system to its maximum. Other differences of the two beneficial ginseng plants are that American ginseng has a cooling effect therefore; it is best used during humid weather conditions. On the other hand, Korean ginseng is a little bit warm in nature. Hence, the latter is great in times of cool climates. Also, American ginseng is found to have a tranquilizing and sedative effect, while Korean ginseng has revitalizing and energizing properties. Another difference is that, American ginseng is rich in a type of ginsenosides called Rb1 while Korean ginseng is abundant in Rg1 type of ginsenosides. The former is great for increasing the yin energy while the latter is effective in boosting the level of yang energy. Ginseng herbs can be taken fresh. Many people prefer the roots while some like the leaves more. Nowadays, supplements are already formulated. It is available in the form of tablets, teas or extracts. Topical use is also common therefore ointments and creams are also manufactured. If you are planning to have ginseng supplements, it would be best that you should consult your doctor first. This would greatly help in the prevention of untoward effects of the supplement. Though ginseng is relatively safe, side effects may still occur. However, these effects are non – life threatening.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2552) What Is The HerbThyme Good For?
Date:
December 16, 2011 02:28 PM
What is Thyme?Thyme is the common name for the plant known as Thymus vulgaris. This herb has a sharp aroma. Its leaves are small and curled in appearance. Such leaves measure about 3 to 5 millimeters in length and 1 to 3 millimeters in width. The color of the leaves is green to gray on the upper part and pale green to whitish in the proximal part. This herb is abundantly found in several places in Asia, Europe and Mediterranean countries. And because of influences, nowadays, thyme is also widely cultivated in North America. It grows best in tropical areas with humid soils. It can thrive even in drought and can also grow in mountain areas.Thyme has many culinary uses as well as health benefits to the human body. During the ancient times, thyme is commonly used as an embalming agent. It is popularly used in Egypt to preserve the mummies of their deceased rulers or pharaohs. In Greece, it was widely employed in temples because of its soothing and relaxing aromatic property. For the Romans, thyme is widely used as a flavoring to their cheese and liquors. It adds an aromatic flavor to the food or beverage, making it more palatable. Other traditions use this herb as incense for the dead to guide the soul of the dead and guarantee its journey into the next life. In addition, thyme also has an antiseptic property. During wars in the ancient times, this herb is popular as a topical application on wounds. Today, this herb can is also used as a mouthwash for sores and oral wounds. The active ingredient in thyme is called thymol. An oil extract of thyme consists of about 15 to 60 % thymol. The most promising property of thymol is its antiseptic quality. In fact, thymol is the considered to be the main ingredient of many popular mouthwashes and toothpastes. Before the discovery of many antibiotics, thyme extracts was popularly used as a medication for wounds and certain skin irritations. Also, thyme extracts can also be employed as an anti – fungal agent on conditions such as Athlete’s foot and toenail fungal infections. Commercially, thymol is also used as an ingredient among many hand sanitizers and cleansers which are alcohol – free and all – natural. Aside from it external use as an antiseptic, thyme extracts can also be made into tea and used as a relief treatment for respiratory problems such as coughs and bronchitis. And because of its antiseptic property, thyme extract made into a tincture has a promising effect to improve inflammations of the throat. This can also be used as gargles about three times per day to improve sores in the oral mucous membranes. It cans show improvement after three to five days of use. Another health use of thyme is that it can also be used to help in maternal labor and childbirth. Clinical studies have shown that thyme has an oxytocin – like property which can induce uterine contractions during labor. After childbirth, it can also be useful in facilitating a faster delivery of the placenta. Its antiseptic property is also useful in the prevention of maternal infections brought about by childbirth.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2544) What Are The Different Types Of Ginseng And What Is Ginseng Good For? 
Date:
December 16, 2011 06:44 AM
The types of Ginseng are: 1. PANAX GINSENG. This type of ginseng is also known as Asian ginseng. It is very rich in ginsenosides which proves that it is included among the types of true ginseng. 2. PANAX QUINQUEFOLIUS. This ginseng has an effective adaptogenic property. It is otherwise known as American ginseng. This herb is also considered as a true ginseng. 3. ELEUTHEROCOCCUS SENTICOSUS. The other name for this herb is Siberian ginseng. However, it is not considered as a true ginseng because it does not contain ginsenosides but eleutherosides. Also, ginseng has a fleshy root while this herb has a woody one. Despite their differences, Siberian ginseng also has similar effects to true ginseng herbs. It has an adaptogenic property which can effectively improve the overall health of the individual. As mentioned above, ginseng has many benefits to human health. These include: 1. IMMUNE SYSTEM BOOSTER. Ginseng contains several vitamins and minerals which can be helpful in improving the immune system as well as the overall health of the individual. Studies have shown that ginseng has an ample amount of Vitamin C which can help maintain the health and strength of the body’s immune system. As a result, ginseng can effectively improve health especially those who are one the recovery phase of an illness. 2. LOWERS BLOOD GLUCOSE. Asian ginseng is noted for its potential ability to help regulate blood sugar levels. This is made possible because of its action in the stomach and intestine to control the absorption of glucose from the diet. In this connection, health experts highly recommend that individuals under diabetic therapy must use ginseng with extra care because it might cause hypoglycemia or low level of sugar in the blood. 3. AFFECTS BLOOD PRESSURE. Ginseng can produce an effect to the blood pressure of the individual, either high or low blood pressure. Depending on the dosage and the person’s response, ginseng can effectively maintain blood pressure within it normal limits. 4. IMPROVES THE OVERALL STATE OF HEALTH. Many ginseng consumers have reported that they experience an increased sense of well – being with their regular use of such helpful herb. It is also commonly used for the improvement of one’s stamina and endurance in performing many mental and physical tasks. Ginseng can be consumed raw. Others use dried roots of this herb. Supplements are also available in the form of tablets, extracts and teas. Ointments and creams are also formulated for topical administration. If you plan to use ginseng for a particular health indication, make sure to talk to your doctor first since ginseng can have significant effect to the body as mentioned above. This will greatly prevent adverse effects and interactions with other medications you are taking.
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