SearchBox:

Search Term: " SHOR "

  Messages 1-80 from 80 matching the search criteria.
The Evolution of Creatine as a Nutritional Supplement Darrell Miller 3/12/24
Ashwagandha: Your Natural Shield Against Stress Darrell Miller 11/17/23
Magnesium Glycinate: An In-Depth Guide Darrell Miller 11/4/23
Gut Health 101: How Inulin Prebiotic is Considered a Resistant Starch Can Support Your Digestive System Darrell Miller 7/11/23
Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend Darrell Miller 11/10/22
Glutathione: The Most Important Molecule You've Never Heard Of Darrell Miller 10/22/22
The Importance of Pyruvate and the Citric Acid Cycle in the Body Darrell Miller 9/24/22
The Consequences of Not Getting Enough Sleep Darrell Miller 9/14/22
Vitamins C and D: The Immune System Supplements You Need Darrell Miller 8/2/22
How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart Darrell Miller 6/23/22
Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being Darrell Miller 4/25/22
Reduce the effects of chemotherapy with safflower seeds Darrell Miller 5/8/19
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
What is liver cirrhosis? (and is alcohol always the cause of it?) Darrell Miller 5/2/19
The Differences Between Hemp Seed Oil and Hemp CBD Oil Darrell Miller 4/29/19
Powerful antioxidant helps us burn fat, lose weight and avoid premature aging Darrell Miller 4/27/19
The many benefits of red raspberry leaf tea Darrell Miller 4/26/19
How effective is CBD really? Darrell Miller 4/24/19
How MCT oil supports brain health and improves memory Darrell Miller 3/20/19
Can CBD oil help with pain, and can raisins really help you sleep? Darrell Miller 3/9/19
Study confirms the healing potential of black cumin for asthmaticpatients Darrell Miller 2/27/19
Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases Darrell Miller 2/19/19
Why people love CBD - the cannabis product that won't get you high Darrell Miller 1/19/19
Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet VitaNet, LLC Staff 11/6/18
Want to get enough vitamin D? Try supplements or sunshine VitaNet, LLC Staff 8/27/18
Borage seed oil found to mitigate effects of radiation therapy on the liver VitaNet, LLC Staff 8/19/18
Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure VitaNet, LLC Staff 8/9/18
Overcoming adrenal fatigue naturally Darrell Miller 7/22/18
Finger millet is a nutritional powerhouse: A review of the nutrients it offers Darrell Miller 6/29/18
Will CBD Oil Help Me Sleep? Darrell Miller 5/31/18
Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract Darrell Miller 5/23/18
Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials Darrell Miller 4/15/18
Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED Darrell Miller 1/17/18
Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments Darrell Miller 12/8/17
Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment Darrell Miller 11/25/17
The most potent food source of vitamin C on the planet and how it can supercharge your health Darrell Miller 10/24/17
Five natural remedies for strong and shiny nails Darrell Miller 10/21/17
<b>Health</b> Benefits of Dry Fruits, the Surprising Superfood Darrell Miller 10/20/17
Do Prebiotic and Probiotic Supplements Decrease Systemic Inflammation? Darrell Miller 10/10/17
Running on empty Darrell Miller 10/3/17
Breakthrough science study confirms that probiotics can improve depression symptoms Darrell Miller 10/2/17
10 scary things that happen to your body when you eat too much sugar Darrell Miller 10/1/17
What Is The Potato Diet? Darrell Miller 9/27/17
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says Darrell Miller 9/26/17
Can You Prevent Picking Up Germs on the Subway? Darrell Miller 9/23/17
Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep! Darrell Miller 9/20/17
5 tasty foods that help fight inflammation Darrell Miller 9/17/17
Boost Your Energy with Vitamin B12 - The Belltower Darrell Miller 9/15/17
What Exactly Is Monk Fruit, and Why Is It Popping Up Everywhere These Days? Darrell Miller 9/7/17
Eicosapentaenoic Acid Metabolism Changes With Age Darrell Miller 9/5/17
Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!! Darrell Miller 9/4/17
Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen Darrell Miller 9/2/17
Health benefits of Gelatin Darrell Miller 9/1/17
Is your Iron deficiency causing low energy? Darrell Miller 9/1/17
Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides Darrell Miller 8/30/17
New non-invasive eye test can detect Alzheimer's 20 years before symptoms start Darrell Miller 8/22/17
'Vitamin D helps fight against hypothyroidism' Darrell Miller 8/22/17
7 Health Benefits of a Plant-Based Diet Darrell Miller 8/19/17
Cactus can be good food Darrell Miller 8/19/17
Parsley for health Darrell Miller 8/19/17
Have You Heard of Humic Acid? Darrell Miller 8/18/17
Potency of superfood nutrients multiplied by certain strains of gut bacteria Darrell Miller 8/18/17
Low stomach acid can lead to digestive problems Darrell Miller 8/18/17
Liver inflammation may lead to heart diseases Darrell Miller 8/17/17
There is a cure for your child's lack of growth Darrell Miller 8/17/17
Probiotics a possible treatment for jaundice in newborn babies Darrell Miller 8/17/17
High blood pressure and pregnancy: Know the facts Darrell Miller 8/17/17
CBD Products Play Major Role in the Legal Cannabis Industry Darrell Miller 8/16/17
How A Common Nutrient Is Improving Gut Health Darrell Miller 8/15/17
Avocados' awesome aid in digestion (Part II) Darrell Miller 8/13/17
Here's what happens to your body when you don't get enough sleep Darrell Miller 8/13/17
5 Foods That Lower Your Cholesterol Level Darrell Miller 8/12/17
12 simple longevity habits to live a longer life Darrell Miller 8/12/17
Top Nutrient-Dense Foods & Their Benefits Darrell Miller 8/12/17
Cannabis could provide athletes suffering from inflammation with relief Darrell Miller 8/11/17
Doctors call for greater access to medical cannabis Darrell Miller 8/11/17
Does sugar cause many of our current diseases? Darrell Miller 8/11/17



AMERICAN HEALTH Klamath Shores Blue Green Algae
   120 caps $34.99 25% OFF $ 26.24
FUSION DIET SYSTEMS Pea Protein Shake Powder Strawberry Shortcake
   17.35 oz $32.49 33% OFF $ 21.77

The Evolution of Creatine as a Nutritional Supplement
TopPreviousNext

Date: March 12, 2024 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Evolution of Creatine as a Nutritional Supplement

History of Creatine

The chronicle of creatine as a pivotal nutritional supplement unfolds a remarkable history, dating back to the early 19th century when it was first discovered by scientists. Initially identified by French chemist Michel Eugène Chevreul in 1832, creatine’s presence was noted in the skeletal muscle of animals. This seminal discovery laid the groundwork for subsequent research, which would, over the decades, illuminate creatine’s integral role in muscle metabolism and energy production. Its nascent association with enhanced muscle function drew the curiosity of scientists and athletes alike, setting the stage for its eventual ascent into the pantheon of sports nutrition.

By the early 20th century, further investigations began to unravel the biochemical pathways of creatine and its phosphorylated form, creatine phosphate, in the body. Researchers elucidated that creatine phosphate plays a crucial role in the resynthesis of adenosine triphosphate (ATP), the molecular currency of energy within cells, particularly during bouts of high-intensity, SHORt-duration exercises. This discovery highlighted creatine’s potential to augment physical performance, particularly in activities requiring quick bursts of power and strength. Despite these early indications of creatine's benefits, it would not be until the latter half of the century that it would capture the full attention of the athletic and scientific communities.

The 1990s marked a pivotal era in the evolution of creatine supplementation. Spearheaded by a landmark study published by Dr. Paul Greenhaff and colleagues, which demonstrated significant improvements in muscle mass and performance in athletes following creatine supplementation, interest in this compound surged. The study's findings were revolutionary, showing that oral creatine supplementation could increase muscle creatine content by as much as 20%, leading to noticeable enhancements in SHORt-term performance. This period also saw the commercialization of creatine, making it widely available to athletes and fitness enthusiasts. The impact of these findings was profound, propelling creatine to become a staple in the regimen of athletes seeking to maximize their physical potential.

Subsequent research throughout the 2000s and beyond has continued to explore creatine's multifaceted benefits. Studies have not only reaffirmed its efficacy in improving athletic performance but have also expanded our understanding of its potential health benefits, including its role in neuroprotection, cognitive enhancement, and the management of certain health conditions. The establishment of rigorous safety profiles and debunking of myths related to creatine’s supplementation have further solidified its place as a safe and effective ergogenic aid. Importantly, the development of diverse forms of creatine, such as creatine monohydrate, ethyl ester, and others, has provided consumers with a variety of options to suit individual preferences and tolerances.

Today, the legacy of creatine as a nutritional supplement is firmly established, supported by a vast corpus of research and the testimonies of countless users who have benefitted from its inclusion in their dietary regimen. From its initial discovery to becoming an indispensable component of sports nutrition, creatine’s journey reflects the intersection of scientific curiosity, rigorous research, and the relentless pursuit of physical excellence. As we move forward, the continued evolution of creatine supplementation promises to deliver even greater insights into its potential, ensuring its enduring relevance in the fields of sports science and nutrition.

In light of the meticulous and comprehensive body of evidence underpinning the utility of creatine supplementation, it is prudent for aspiring and seasoned weightlifters alike to consider the inclusion of this supplement in their nutritional regimen. The scholarly consensus attests to creatine's efficacy in augmenting muscle mass and strength, making it an indispensable ally in the pursuit of peak physical performance. Far from being merely anecdotal, these assertions are grounded in rigorous scientific inquiry, delineating creatine’s pivotal role in enhancing SHORt-term performance and muscle hypertrophy.

As you stand on the precipice of charting your path in the realm of weightlifting, integrating creatine into your diet could very well be the catalyst you require to transcend your current thresholds. Imagine a world where each training session yields measurable progress, where your ambitions of achieving formidable strength and muscle mass are not merely fantasies but attainable milestones. Creatine is not just a supplement; it is a vehicle of transformation, meticulously designed to optimize your performance and recovery.

We invite you to experience the metamorphic power of creatine. Harness the potential to redefine the limits of your physical capabilities, to sculpt a physique that embodies strength and resilience. Trust in the science that corroborates its efficacy and safety, and allow yourself the opportunity to thrive. Embark on this journey with us, and together, we will unlock the zenith of your athletic prowess.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6599)


Ashwagandha: Your Natural Shield Against Stress
TopPreviousNext

Date: November 17, 2023 12:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ashwagandha: Your Natural Shield Against Stress

Ashwagandha: Your Natural Shield Against Stress

Ashwagandha, a powerful adaptogenic herb, has been a pillar of Ayurvedic medicine for centuries. Revered for its restorative properties, it has a rich history in promoting well-being and vitality. Indigenous to India and North Africa, Ashwagandha has been used for over 3000 years, marking it as one of the oldest known medicinal herbs.

Derived from the roots of the Withania Somnifera plant, Ashwagandha functions by interacting with your body's endocrine and nervous systems. It aids in modulating stress responses, regulating hormone levels, and enhancing cognitive function. Moreover, it's proven to lower cortisol levels, the body's primary stress hormone, leading to better stress management.

Withanolides, the biologically active compounds in Ashwagandha, are primarily responsible for the herb's therapeutic effects. They belong to a group of naturally occurring steroids that possess a wide range of biological activities. Withanolides are beneficial in modulating the body's response to stress, enhancing memory, and improving overall mental well-being. Research suggests that they can also inhibit the growth of some forms of cancer, making them a subject of intense study in the field of oncology. The potent antioxidant and anti-inflammatory properties of withanolides contribute to Ashwagandha's reputation as a powerful adaptogen, helping to balance various systems within the body and promoting overall health and vitality.

To our valued customers seeking a natural solution to stressful living, Ashwagandha offers a natural path to tranquility. It aids in reducing anxiety and depression, supports cognitive health, and promotes a balanced mood. Further, it enhances physical performance by boosting energy levels and improving sleep quality, making it a holistic solution for a healthier life.

Unique Selling Points:

  • Natural and Organic: Our Ashwagandha is sourced from organic farms, ensuring you receive a product free from pesticides and harmful chemicals.
  • High Potency: We offer high-strength Ashwagandha capsules, ensuring you receive maximum benefits from each dose.
  • Certified Quality: Our product undergoes rigorous quality checks to ensure purity, potency, and safety.

Feeling stressed and overwhelmed is no way to live. With our Ashwagandha, you can harness the power of nature to regain control of your well-being.

Here are some additional benefits:

  • Boosts Immunity: Ashwagandha stimulates the immune system, aiding your body in fighting off illness and infection.
  • Anti-Inflammatory: It possesses anti-inflammatory properties, beneficial for people suffering from arthritis or other inflammatory conditions.

Helpful Tips:

  • Consistent Use: For the best results, take Ashwagandha consistently over a period of time.
  • Pair with Healthy Lifestyle: Combine with a balanced diet and regular exercise for optimal results.

Embrace the power of Ashwagandha and reclaim a life of balance and vitality. This is more than just a supplement; it's a step towards a healthier, happier you. So why wait? Take the first step towards a stress-free life today. Order Now and start your journey towards wellness.


Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps

The power of Ashwagandha is unarguably exceptional, and when it marries the innovation of Europharma / Terry Naturally, the result is nothing SHORt of extraordinary. The Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps stands out with its exceptional formulation that includes a whopping 35% withanolides. These active compounds are the driving force behind the extensive benefits of Ashwagandha.

With 60 high-potency capsules in each bottle, this product offers you a phenomenal dose of nature's stress shield. The heightened concentration of withanolides equates to more potent stress relief, optimized hormonal balance, enhanced cognitive function, and overall improved health and vitality.

This supplement is manufactured under the highest quality standards, ensuring product safety and efficacy. Its natural and organic sourcing further makes it an ideal choice for those seeking a clean and green route to wellness.

We highly recommend the Europharma / Terry Naturally: Ashwagandha EP35 Extra Strength 60 Caps for those seeking a powerful, high-quality Ashwagandha supplement. The high concentration of withanolides in this product offers a fast-acting and highly effective solution to stress management and overall health improvement.

Embrace the strength and potency of this exceptional Ashwagandha supplement. Order now and set your health and wellness on a new, improved path.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6589)


Magnesium Glycinate: An In-Depth Guide
TopPreviousNext

Date: November 04, 2023 10:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magnesium Glycinate: An In-Depth Guide

Magnesium Glycinate: An In-Depth Guide



Magnesium is an essential mineral for the body, playing a crucial role in the regulation of blood pressure and numerous other bodily functions. The SHORtcoming of this nutrient can be addressed through the consumption of magnesium glycinate, a supplement also known as magnesium diglycinate and magnesium bisglycinate.

Key Roles of Magnesium

  • Regulation of muscle and nerve functions
  • Control of blood sugar levels and blood pressure
  • Aids in the production of protein, bone, and DNA

This article delves into the details of magnesium glycinate, looking at its benefits, potential side effects, the recommended dosage, and more.

Benefits of Magnesium Glycinate

The human body needs a significant amount of magnesium for optimal function. Although the best way to obtain nutrients is in their natural form, supplements like magnesium glycinate are available to enhance magnesium intake in individuals with low levels.

Benefits of this supplement include:

  • Helps regulate processes such as blood pressure, blood sugar levels, and muscle and nerve function
  • Unlike other magnesium forms, magnesium glycinate is less likely to cause side effects like an upset stomach or loose stool.

Precautionary Measures

  • People suffering from kidney issues should consult a doctor before taking magnesium glycinate, as kidney problems can inhibit the excretion of excess magnesium.
  • Before taking supplements, a diagnosis of deficiency should be made, as symptoms often associated with low magnesium levels could be due to another health concern.

Conditions that may Benefit from Magnesium Glycinate

  • High blood pressure
  • Type 2 diabetes
  • Osteoporosis
  • Migraine headaches
  • Depression
  • Insomnia

Sources of Magnesium Glycinate

Nutritional sources rich in magnesium include legumes, nuts, seeds, whole grains, spinach, fortified breakfast cereals, yogurt, milk, and other dairy products.

Recommended Dosage

The amount of magnesium glycinate to be taken can vary. It is advised to consult a doctor before starting a magnesium glycinate regimen.

Potential Side Effects

Magnesium glycinate, like other dietary supplements, can cause side effects such as nausea, abdominal cramps, and diarrhea when taken in large or frequent doses. However, a study from 2013 indicated that magnesium glycinate is less likely to induce diarrhea compared to other magnesium supplements. Extreme doses could lead to magnesium toxicity, resulting in more severe side effects.

Easy Ways to Consume More Magnesium

One effective method of increasing magnesium intake is by incorporating dietary supplements into your daily regime. For instance, Solaray Magnesium Glycinate is a popular supplement that is widely recognized for its efficacy. It is an easily digestible form of magnesium that is gentle on the stomach and less likely to induce diarrhea. Solaray's supplement provides an accessible option for those looking to supplement their diet with magnesium, especially for individuals who might struggle to meet their nutritional requirements through diet alone.

Conclusion

Magnesium glycinate can be a beneficial supplement for individuals with magnesium deficiency. However, caution must be exercised in its consumption, with potential side effects and individual health conditions taken into account. As always, it is best to seek medical advice before starting a new supplement regimen.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6587)


Gut Health 101: How Inulin Prebiotic is Considered a Resistant Starch Can Support Your Digestive System
TopPreviousNext

Date: July 11, 2023 05:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gut Health 101: How Inulin Prebiotic is Considered a Resistant Starch Can Support Your Digestive System

Are you tired of feeling bloated, constipated, or just plain uncomfortable after eating? If so, you're not alone. Millions of people struggle with digestive issues every day, and in many cases, the root cause is an unhealthy gut. Fortunately, there are steps you can take to improve your gut health, and one of the most effective is to incorporate an inulin prebiotic with resistant starch into your diet.

What is Inulin Prebiotic Blend?

Inulin is a soluble fiber that's found in many fruits and vegetables, including wheat and chicory root. It's known for its prebiotic properties, which means that it promotes the growth of beneficial intestinal bacteria. Inulin is also considered a digestive resistant starch, is a type of carbohydrate that resists digestion in the small intestine, making its way to the large intestine where it feeds beneficial gut bacteria.

Inulin causes a synergistic effect that can help support digestive wellness, butyric acid production, and a healthy gut barrier.

How Does it Benefit Your Digestive System?

When you consume foods that are high in inulin, it travel down to your large intestine where it is fermented by your gut bacteria. This fermentation process produces SHORt-chain fatty acids, including butyric acid, which provides energy to the cells that line your colon.

Butyric acid has been shown to have many health benefits, including reducing inflammation, improving gut barrier function, and lowering the risk of colon cancer. Furthermore, inulin prebiotic can help feed the beneficial bacteria in your gut, which can crowd out harmful bacteria and support overall gut health.

Whether you choose to get these nutrients from whole foods or supplements, taking steps to support your gut health is an important part of overall wellness.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6578)


Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend
TopPreviousNext

Date: November 10, 2022 11:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend

Probiotics are live bacteria that are good for your health, especially your digestive system. They can improve your gut health and even boost your immune system. But with so many different probiotics on the market, it can be hard to know which one to choose. That's where our new twelve-strain probiotic blend comes in. This blend contains over 20 billion living organisms, including B. lactis, B. bifidum, B. infantis, B. longum, L. acidophilus, L. brevis, L. bulgaricus, L. paracasei, L. planatarum, L. rhamnosus, L. salivarius and Streptococcus thermophilus—strains that have been shown to be particularly effective in supporting gut health.

But why take a probiotic? Probiotics can help to improve your gut health by restoring the balance of good bacteria in your gut microbiome. They can also help to reduce inflammation and alleviate symptoms of conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Plus, taking a probiotic regularly can help to boost your immune system. So if you're looking for a probiotic that will support your overall health, our twelve-strain probiotic blend is an excellent option.

How the Twelve-Strain Probiotic Blend Works

When you take the twelve-strain probiotic blend, the live bacteria begin to work immediately—restoring balance to your gut microbiome and improving your gut health. The strains in the blend work together synergistically to provide the most effective results possible; for example, Bifidobacterium longum has been shown to increase the production of SHORt-chain fatty acids (SCFAs), while Streptococcus thermophilus has been shown to reduce intestinal permeability (a common cause of inflammation). Together, these strains provide comprehensive support for gut health and immunity.

The Benefits of Taking the Twelve-Strain Probiotic Blend

There are many benefits to taking the twelve-strain probiotic blend on a regular basis. In addition to restoring balance to your gut microbiome and improving your gut health, the blend can also help to:

  • Reduce inflammation
  • Alleviate symptoms of IBS and IBD
  • Boost your immune system
  • Reduce the number of colds and other respiratory infections you get
  • Protect you from food poisoning
  • Reduce cholesterol levels
  • Improve skin health
  • Reduce anxiety and depression symptoms
  • Increase weight loss
  • Improve cognitive function

If you're looking for a probiotic that will support your overall health, our new twelve-strain probiotic blend is an excellent option. This potent blend contains over 20 billion live organisms—including Bifidobacterium longum, Streptococcus thermophilus, and other strains that have been shown to be particularly effective in supporting gut health—and it works immediately to restore balance to your gut microbiome and improve your gut health. Plus, the twelve-strain probiotic blend offers numerous other benefits, like reducing inflammation, boosting immunity, reducing anxiety and depression symptoms, and increasing weight loss. So if you're looking for a powerful probiotic that will support your overall health and well-being, our twelve-strain probiotic blend is an excellent option!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6565)


Glutathione: The Most Important Molecule You've Never Heard Of
TopPreviousNext

Date: October 22, 2022 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Glutathione: The Most Important Molecule You've Never Heard Of

Glutathione is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. It is produced by every cell of the body, with especially high levels in the liver.* Glutathione is critical for healthy immune system function and is necessary for proper detoxification processes.* It also plays a critical role in maintaining cellular health by directly neutralizing free radicals, as well as by maintaining the activity of vitamins C and E.* Milk thistle extract and alpha lipoic acid are included as complementary ingredients.

What does that mean for your health? In SHORt, glutathione is one of the most important molecules for your overall health and wellness. Read on to learn more about this incredible molecule and how you can make sure you're getting enough of it.

Why You Need Glutathione

Your immune system is your first line of defense against illness and disease. Glutathione plays a critical role in immune system function, so making sure you have enough of it is crucial to maintaining your health. Glutathione is also necessary for proper detoxification processes. It helps your body eliminate toxins and other harmful substances. In addition, glutathione plays an important role in cellular health. It directly neutralizes free radicals, which can damage cells and lead to chronic diseases like cancer. Glutathione also helps keep vitamins C and E active, which are both important for cellular health. Milk thistle extract and alpha lipoic acid are included as complementary ingredients to help support glutathione production.

Getting Enough Glutathione

You can get glutathione from certain foods, such as broccoli, cabbage, spinach, and garlic.* However, the best way to ensure you're getting enough glutathione is to take a supplement. supplements are the most bioavailable form of glutathione, which means they're better absorbed by the body.* Look for a supplement that contains all three amino acids (cysteine, glutamic acid, glycine) in a 2:1:1 ratio. You should also make sure that the supplement you choose includes milk thistle extract and alpha lipoic acid as complementary ingredients.

In Summary:

Glutathione is a small but mighty molecule that plays a pivotal role in overall health and wellness. If you're not already taking a glutathione supplement, now is the time to start! Look for a supplement that contains all three amino acids in a 2:1:1 ratio, as well as milk thistle extract and alpha lipoic acid. Your body will thank you for it!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6517)


The Importance of Pyruvate and the Citric Acid Cycle in the Body
TopPreviousNext

Date: September 24, 2022 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Pyruvate and the Citric Acid Cycle in the Body

Pyruvate is a biochemical compound that’s involved in a number of metabolic processes in the body, including the metabolism of fat, proteins, and carbohydrates, the storage of glycogen, and the production of cellular energy.* Pyruvate is necessary for the citric acid cycle (or Krebs cycle), which is the process through which our cells produce energy in the form of adenosine triphosphate (ATP).* ATP is the body’s primary chemical fuel and powers many vital functions, including energy production, muscle contraction, and cellular fuel replenishment.* In SHORt, pyruvate is essential for maintaining a healthy body. Let’s take a closer look at some of the specific ways in which pyruvate benefits the body.

The Role of Pyruvate in Metabolism

As we mentioned above, pyruvate plays an important role in metabolism—specifically, the metabolism of fat, protein, and carbohydrates. Pyruvate is involved in three different metabolic pathways: glycolysis (the breakdown of glucose), gluconeogenesis (the synthesis of glucose from non-carbohydrate sources), and the citric acid cycle (also known as the Krebs cycle or tricarboxylic acid cycle).*

The role of pyruvate in metabolism is twofold. First, pyruvate acts as an intermediary molecule in the conversion of glucose to ATP. Second, pyruvate initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate.* This process occurs when there is not enough carbohydrate available for fuel or when additional glucose is needed for glycogen storage.*

The Benefits of Pyruvate Supplements

Pyruvate supplements have become popular in recent years as a weight loss aid.* Pyruvate has been shown to boost metabolism and promote thermogenesis—the process by which our bodies convert food into heat and energy.* In one study, participants who took 2.5 grams of pyruvate per day for six weeks lost significantly more weight and body fat than those who didn’t take pyruvate.* In another study, participants taking 3 grams of pyruvic acid per day for 12 weeks reduced their body fat mass by an average of 3.5 kilograms (7.7 pounds) compared to those taking a placebo.*

In Summary:

Pyruvate is a biochemical compound with a variety of functions in the human body. Most importantly, it plays a role in metabolism—specifically, the metabolism of fat, proteins, and carbohydrates. It also initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate. Additionally, pyruvate has become popular in recent years as a weight loss aid due to its ability to boost metabolism and promote thermogenesis. Supplementing with pyruvic acid can help you lose weight and achieve your desired body composition.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6462)


The Consequences of Not Getting Enough Sleep
TopPreviousNext

Date: September 14, 2022 04:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Consequences of Not Getting Enough Sleep

Most people know they should be getting around eight hours of sleep per night, but according to the National Sleep Foundation, between 50 and 70 million U.S. adults havea sleep disorder*. That means many of us are not getting the quality sleep we need on a nightly basis. But what does that mean for our health? Let’s take a look.

SHORt-Term Effects of Sleep Deprivation

There are many SHORt-term effects of not getting enough sleep, including:

* Difficulty concentrating or making decisions * Increased forgetfulness * Moodiness or irritability * Slow reflexes * Increased anxiety * Decreased sex drive * Weight gain or weight loss * Heightened senses * Increased susceptibility to colds and flus

Long-Term Effects of Sleep Deprivation

The long-term effects of sleep deprivation are even more concerning. Some of the long-term effects of not getting enough sleep include:

* High blood pressure * Diabetes * Heart disease * Mood disorders such as depression or anxiety * Memory problems * weakened immune system * Increased pain perception Conclusion: As you can see, there are many SHORt-term and long-term effects of not getting enough sleep. If you think you might have a sleep disorder, talk to your doctor about treatment options. In the meantime, practice good sleep hygiene by avoiding caffeine before bedtime, establish a regular sleep schedule, and create a calming bedtime routine. Do your best to get seven to eight hours of quality sleep every night so you can wake up feeling refreshed and ready to take on the day!

Need more sleep try melatonin!

What is Melatonin?

Melatonin is a hormone that helps regulate our sleep-wake cycles. It's produced naturally by our bodies in response to darkness and starts to increase in the evening as we prepare for bed.

How Does Melatonin Work?

Many people take melatonin supplements in an effort to improve their sleep quality. And there is some evidence to suggest that it can be helpful. One small study found that melatonin supplements helped people fall asleep faster than placebo pills did. However, the effects were only temporary, lasting for just three days.

Another study looked at the effects of melatonin on people with insomnia due to jet lag. This research found that melatonin supplements SHORtened the time it took for participants to fall asleep by about an hour on average.

It's important to note that these studies looked at SHORt-term usage of melatonin supplements. There's not much research available on the long-term effects of taking this supplement.

If you're struggling to get enough sleep, you might be wondering if supplements could help. One popular option is melatonin. But what is it, and does it really work? Melatonin is a hormone that helps regulate our sleep-wake cycles which is produced naturally by our bodies in response to darkness.. Many people take melatonin supplements in an effort to improve their sleep quality and there is some evidence to suggest that it can be helpful such as one small study found that melatonin supplements helped people fall asleep faster than placebo pills did.. however the effects were only temporary lasting three days or another study which looked at the effects of melatonin on people with insomnia due to jet lag and found that it SHORtened the time it took participants to fall asleep by an hour on average...

Give Melatonin a try and sleep better!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6451)


Vitamins C and D: The Immune System Supplements You Need
TopPreviousNext

Date: August 02, 2022 05:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamins C and D: The Immune System Supplements You Need

It's that time of year again. The leaves are changing color, the days are getting SHORter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet.

What are Vitamins C and D, and what do they do for the immune system?

vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly.

Are there any side effects associated with taking too much of these vitamins?

Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system.

How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health?

When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D.

What are some other ways to boost your immune system during the cold and flu season?

While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season.

It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6423)


How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart
TopPreviousNext

Date: June 23, 2022 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart

Myocarditis is a condition that affects the heart muscle. It can be caused by a variety of things, including infection, autoimmune diseases, and even certain medications. Left untreated, myocarditis can lead to heart failure or even death. Thankfully, there are many natural ways to treat this condition. We will discuss the anti-inflammatory supplements and herbs that can help strengthen your heart and improve your health!

What is myocarditis and what are the symptoms?

Myocarditis is an inflammation of the heart muscle. The condition can be caused by a viral infection, autoimmune disease, or exposure to certain drugs or toxins. Symptoms of myocarditis include chest pain, SHORtness of breath, and irregular and/or rapid heartbeat. In severe cases, myocarditis can lead to heart failure. Treatment for myocarditis typically involves rest and limiting physical activity. In some cases, medication may also be necessary to reduce inflammation and prevent complications.

How can anti-inflammatory supplements and herbs help treat myocarditis naturally?

Herbs and supplements that have anti-inflammatory properties can be helpful in treating myocarditis, according to recent studies. Myocarditis is an inflammation of the heart muscle, and can be caused by a viral infection, autoimmune disease, or exposure to toxins. The condition can lead to arrhythmias, congestive heart failure, and even death. While there is no cure for myocarditis, treatment focuses on reducing inflammation and preventing further damage to the heart. Several herbs and supplements have been shown to have anti-inflammatory properties, including turmeric, ginger, and omega-3 fatty acids. In addition, these natural remedies are generally well-tolerated and have few side effects. As a result, they may offer a safe and effective way to manage myocarditis.

What are some of the best supplements and herbs for treating myocarditis naturally?

Treatment for myocarditis typically focuses on relieving symptoms and supporting the heart. However, there are also a number of supplements and herbs that can be beneficial for treating myocarditis naturally. Turmeric is a potent anti-inflammatory agent that has been shown to be effective in treating myocarditis. CBD is another compound with anti-inflammatory properties that can help to reduce inflammation in the heart. Omega-3 fatty acids are also beneficial for reducing inflammation and supporting heart health. Hawthorne berry is a herb traditionally used for the treatment of heart conditions. It helps to improve circulation and reduce strain on the heart. D-ribose is a sugar molecule that is essential for energy production in the cell. It helps to support the metabolism and can be beneficial for those with myocarditis. CoQ10 is an antioxidant that helps to protect the heart from damage caused by free radicals. CoQ10 is also involved in the krebs cycle the energy cycle of each cell. Supplements can be helpful for treating myocarditis naturally.

How can I incorporate these supplements and herbs into my treatment plan for myocarditis?

Treatment typically involves a combination of medications, rest, and lifestyle changes. Some people also find that supplements and herbs can help to relieve symptoms and promote healing. Turmeric, CBD, omega-3 fatty acids, hawthorne berry, D-ribose, and CoQ10 are all thought to be beneficial for people with myocarditis. Speak with your doctor before taking any supplements, as some can interact with medications you may be taking for your condition. However, when used correctly, these supplements and herbs can be helpful in managing myocarditis.

Are there any risks associated with using these supplements and herbs to treat myocarditis naturally?

There are a few potential risks associated with using natural supplements to treat myocarditis. Some of these supplements, such as turmeric and omega-3 fatty acids, may thin the blood. As a result, people who are taking blood thinners should have their blood levels monitored regularly. Additionally, Hawthorne berry may lower blood pressure, so people with low blood pressure should use it with caution if on medication. Finally, while CoQ10 is generally considered safe, it can cause upset stomach in some people, always take supplements with food.

How can I ensure that I am getting the most benefit from these supplements and herbs in order to improve my heart health?

Always start out with the recommended dosage for a week, then slowly increase each as needed. Make sure you spread out the consumption of supplements over the entire day to help reduce inflammation all day and night long. For example, supplements can be taken at breakfast, lunch, dinner and bedtime. Taking supplements spread out through the day ensure you get the therapeutic benefits all day long.

Using natural supplements and herbs to treat myocarditis can be a beneficial way to manage the condition. These supplements can help to reduce inflammation, improve circulation, and protect the heart from damage. When used correctly, they can be an effective part of a treatment plan for myocarditis. However, it is important to speak with your doctor before starting any new supplement regimen. It is also important to start out slowly when taking these supplements and increase dosage gradually to ensure you get the most benefit. Taking supplements throughout the day can help ensure that you receive their therapeutic benefits all day long.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6412)


Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
TopPreviousNext

Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food SHORtage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food SHORtage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food SHORtage, and why are we headed towards one in America?

A food SHORtage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food SHORtages in the coming years. Climate change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food SHORtage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food SHORtage

One of the most common questions people ask during a food SHORtage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food SHORtage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food SHORtages and supplements

Q: What are the causes of food SHORtages?

A: Food SHORtages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.

Q: What are the effects of food SHORtages?

A: The effects of food SHORtages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food SHORtages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food SHORtage?

A: There are a number of things people can do to prevent a food SHORtage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food SHORtage?

A: If there is a food SHORtage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food SHORtage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food SHORtage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6405)


Reduce Inflammation Through Diet: Foods to Eat and Avoid
TopPreviousNext

Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In SHORt, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Delta-8 THC Shows Promise in Combating Myocarditis
TopPreviousNext

Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include SHORtness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as SHORtness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398)


Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being
TopPreviousNext

Date: April 25, 2022 04:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being

Green tea is one of the most popular beverages in the world, and for good reason. It has a delicious flavor and offers a variety of health benefits. One of the most beneficial compounds found in green tea is epigallocatechin gallate (EGCG), a catechin polyphenol that has been extensively studied for its positive effects on cognitive health, cellular defense, metabolism, and mental well-being. We will take a closer look at EGCG and discuss why it is such an important compound for optimal health.

What is EGCG

EGCG is SHORt for epigallocatechin gallate, a type of polyphenol that is found in green tea. In addition to its potential health benefits, EGCG is also a powerful antioxidant. Studies have shown that it can help to protect cells from damage caused by free radicals. EGCG has also been shown to boost metabolism and reduce inflammation. Furthermore, some research suggests that it may even have cancer-fighting properties. While more studies are needed to confirm these effects, EGCG is a promising compound with a wide range of potential applications.

How does it work in the body

EGCG is a polyphenol compound that is found in high levels in green tea. Polyphenols are a type of phytochemical, which are plant-based chemicals that have a number of health-promoting properties. EGCG is the most abundant polyphenol in green tea, and it is thought to be responsible for many of the health benefits associated with green tea consumption. In the body, EGCG can bind to certain enzymes and proteins, preventing them from performing their normal functions. For example, EGCG has been shown to inhibit the activity of angiogenesis, which is the growth of new blood vessels. This may explain why green tea consumption has been linked with lower rates of cancer and cardiovascular disease. Additionally, EGCG has been shown to boost metabolism and promote fat loss. However, more research is needed to confirm these effects in humans. Overall, EGCG appears to be a potent phytochemical with a wide range of potential health benefits. Further research is needed to fully understand its mechanisms of action and therapeutic potential.

Why is it important for health and longevity

Epigallocatechin-3-gallate (EGCG) is the most active and abundant catechin in tea. It is a polyphenol that has attracted much attention for its potential health benefits, which include cancer prevention, cardiovascular protection, and neuroprotection. EGCG has also been shown to boost metabolism and promote weight loss. In addition, EGCG has been linked with longevity. Studies in both animals and humans have shown that EGCG can increase lifespan and protect against age-related diseases. These findings suggest that EGCG may be an important key to health and longevity.

The benefits of EGCG

  • -EGCG is a powerful antioxidant that can help protect cells from damage caused by free radicals
  • -EGCG has been shown to boost metabolism and reduce inflammation
  • -EGCG may even have cancer-fighting properties
  • -EGCG is a potent phytochemical with a wide range of potential health benefits
  • -Further research is needed to fully understand its mechanisms of action and therapeutic potential
  • -EGCG can increase lifespan and protect against age-related diseases
  • -Incorporating more green tea into your diet or lifestyle may have numerous health benefits.

Below are some FAQs that might help:

Q: How much green tea should I drink per day?

A: It is recommended to drink three to five cups of green tea per day to reap the most benefits.

Q: What are some good ways to add green tea into my diet?

A: You can add green tea to your diet by drinking it as a beverage, taking green tea supplements, or adding matcha powder to smoothies or baking recipes.

Q: What are some of the possible side effects of green tea?

A: Green tea is generally safe for most people, but it can cause digestive issues in some individuals. It is also important to note that green tea contains caffeine, so it should be consumed in moderation if you are sensitive to this stimulant.

Free Radical Damage and Green Tea

Free radicals can damage cells, which can lead to health problems over time. You know that free radicals are bad for you, but what can you do about them?

Green tea with EGCG is a great way to protect yourself from the damaging effects of free radicals. EGCG is a powerful antioxidant that can help protect cells from damage caused by these harmful molecules.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6392)


Reduce the effects of chemotherapy with safflower seeds
TopPreviousNext

Date: May 08, 2019 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce the effects of chemotherapy with safflower seeds





Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin.

Key Takeaways:

  • Chemotherapy has a long history and it is often shortened to chemo. It involves the use of drugs in order to kill or remove cancer cells.
  • Chemotherapy is used in oncology and conventional medicine as the primary treatment against cancer because of its systemic effects and its ability to be quick in destroying cancer cells.
  • A study that was published in a Chinese journal looked at the side effects of chemotherapy treatment on the kidneys and ways to reduce the damage.

"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys."

Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6288)


Benefits of MCT Oil On the Keto Diet
TopPreviousNext

Date: May 03, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of MCT Oil On the Keto Diet





MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

Key Takeaways:

  • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
  • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
  • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

Read more: https://draxe.com/mct-oil-on-keto-diet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6248)


What is liver cirrhosis? (and is alcohol always the cause of it?)
TopPreviousNext

Date: May 02, 2019 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What is liver cirrhosis? (and is alcohol always the cause of it?)





Cirrhosis is the advanced scarring of liver tissue. When the liver is injured, it will try repair itself, but this can lead to scarring (a.k.a. fibrosis). Advanced levels of scarring is cirrhosis. Excess drinking is a common cause of liver cirrhosis, but it isn't the only cause. A condition known as Nonalcoholic Fatty Liver Disease (NAFLD), actually the most common cause of liver disease in the U.S., can also lead to the disease. People who are overweight are at risk for NAFLD, so maintaining healthy weight is one way to prevent cirrhosis. Avoiding excess alcohol consumption is another. Finally, eating plenty of green leafy vegetables can protect the liver from damage.

Key Takeaways:

  • One disease that is scary because of its implications is cirrhosis of the liver and it is usually associated with drinking too much alcohol.
  • Some of the factors that can lead to short-term and long-term liver damage include excessive drinking, risky sexual behavior, and injuries like vehicle crashes.
  • Nonalcoholic fatty liver disease (NAFLD) is also a factor in liver cirrhosis and it is estimated that a hundred million Americans have NAFLD.

"Each time that the liver is injured — whether by disease, excessive alcohol consumption, or fat cells that become toxins — it will try to repair itself."

Read more: https://www.naturalnews.com/2019-03-26-what-is-liver-cirrhosis-and-is-alcohol-always-the-cause-of-it.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6235)


The Differences Between Hemp Seed Oil and Hemp CBD Oil
TopPreviousNext

Date: April 29, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Differences Between Hemp Seed Oil and Hemp CBD Oil





With the increasing popularity of legalizing marijuana and CBD, along with many sates’ hopes of doing so, it will be imperative for the general public to understand the differences between Hemp Seed Oil and CBD oil. Becky Garrison has compiled a short recap on why consumers need to pay attention to the letters CBD when shopping. Hemp as a general term is more focused on skin care routines, vitamin supplementation and household products, CBD would help more with medical ailments such as pain and anxiety.

Key Takeaways:

  • Hemp seed oil is pressed from the hemp plant's seeds, much like sunflower oil.
  • If you want high quality CBD, it is extracted from the flowers of female-only hemp plants.
  • Hemp seeds do have a number of nutritional benefits, such as omega-3 and omega-6 fatty acids and vitamins A and E.

"Due to this confusion in which "hemp seed oil" is often mistakenly called "hemp oil," consumers should check the label to ensure they are purchasing the correct product for their needs. If you're looking for CBD, hemp seed oil isn't what you want; and if you're looking for hemp-based products for their nutritional content, then you may be disappointed in a hemp oil CBD product."

Read more: https://www.civilized.life/articles/the-difference-between-hemp-seed-oil-and-hemp-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6213)


Powerful antioxidant helps us burn fat, lose weight and avoid premature aging
TopPreviousNext

Date: April 27, 2019 11:30 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful antioxidant helps us burn fat, lose weight and avoid premature aging





Milk thistle is known for being good for the liver, but researchers are finding more and more evidence that points to an antioxidant called glutathione being a key component as well. The powerful antioxidant called glutathione allows our bodies to kick up their natural fat burning abilities which helps trigger weight loss in an almost effortless manner. Studies have also shown that a deficiency in glutathione can cause weight gain through a reduction in mitochondrial fat burning.

Key Takeaways:

  • It is astonishing to note that two out of three Americans are overweight and obese and this makes them susceptible to diabetes and heart diseases.
  • Researchers are increasingly discovering that glutathione which is an antioxidant molecule that is produced by the body could be used in the fight against obesity and chronic disease.
  • This natural substance is not abundantly found in humans equally because the supply of glutathione can fall with aging and exposure environmental toxins make it more challenging to find.

"Glutathione is synthesized from the amino acids cysteine, glycine and glutamate. But, as we age, two of these “building blocks” – cysteine and glycine – decline, causing shortfalls in glutathione production."

Read more: https://www.naturalhealth365.com/antioxidant-lose-weight-2793.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6208)


The many benefits of red raspberry leaf tea
TopPreviousNext

Date: April 26, 2019 02:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many benefits of red raspberry leaf tea





Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea.

Key Takeaways:

  • The leaves of the red raspberry, scientific name Rubus idaeus, has been used for millenials by people to create a healthy, herbal tea.
  • The most attention in the red raspberry is given to the bright red fruits although the leaves are considered very important.
  • Red raspberry leaves is used in folk medicine and is prescribed for those who are suffering from colic pain and diarrhea.

"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth."

Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193)


How effective is CBD really?
TopPreviousNext

Date: April 24, 2019 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How effective is CBD really?





The underlying health benefits of a chemical found in Cannabis known as Cannabidiol, or CBD for short, has potential to relieve pain, treat sleep irregularities, and even potentially treat mood disorders. While it is a cannabinoid, CBD is not psychoactive. Some of the health benefits include assisting in metabolizing serotonin to improve anxiety or depression, lowering blood pressure, improving quality of sleep, and there are even potential treatments using the compound to treat different kinds of seizures.

Key Takeaways:

  • Very often lots of people are quick to jump to a conclusion without carefully analyzing the facts and this arises when cannabis is the issue.
  • The cannabis plant is becoming more popular as its health benefits are coming to light. It is very important for relieving pain and treating mood disorders.
  • Due to the fact that different states are legalizing medical marijuana, one compound in cannabis, CBD, has been brought into the limelight.

"CBD is totally opposite to THC; it is not psychoactive and can be valuable to you by providing various health benefits, including as pain relief and sleep regulation."

Read more: https://bulawayo24.com/index-id-lifestyle-sc-health-byo-157353.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6169)


How MCT oil supports brain health and improves memory
TopPreviousNext

Date: March 20, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How MCT oil supports brain health and improves memory





MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer.

Key Takeaways:

  • The health benefits of MCT oil, which is an important dietary staple for people in tropical climates, have been well documented.
  • Researchers are excited about MCT oil because it has been discovered that it has the potential for treating dementia and other mental health problems like Alzheimer’s.
  • MCT oil far outshines it nearest cousin, coconut oil, in the concentration of fatty acids. It has a high concentration of medium chain triglycerides.

"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients."

Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085)


Can CBD oil help with pain, and can raisins really help you sleep?
TopPreviousNext

Date: March 09, 2019 09:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD oil help with pain, and can raisins really help you sleep?





1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are sometimes prescribed to treat a condition called blepharitis, which affects the eyelids. It can be difficult to keep a hot compress hot for more than a short time. Hand warmers and reheatable Dry Eye Relief Masks are a good alternative. 3.Eating a handful of raisins before bedtime can reduce the number of bathroom trips during the night.

Key Takeaways:

  • The one who asked the questions said that he was taking gabapentin for his pain and they all vanished.
  • He is also taking marijuana oil for pain at night now that he is 88 years old and it is proving effective.
  • Marijuana is well known for its pain relieving properties. But in states where marijuana is illegal, many are taking CBD oil, a byproduct of marijuana.

"I live in an upscale retirement community, and a large number of people here are using marijuana oil to relieve pain without side effects."

Read more: https://www.seattletimes.com/life/wellness/pharmacy-marijuana-senior-citizens/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6071)


Study confirms the healing potential of black cumin for asthmaticpatients
TopPreviousNext

Date: February 27, 2019 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study confirms the healing potential of black cumin for asthmaticpatients





A recent Annals of Saudi Medicine article suggests that black cumin can have significant benefits for the respiratory health of people with asthma. Researchers from Saudi Arabia’s Imam Abdulrahman Bin Faisal University conducted a clinical trial involving 76 asthma patients. They supplemented the patients’ maintenance inhaler regimens with either one gram or two grams of black cumin, or else a placebo. Subsequent evaluation found that those who had received any amount of black cumin supplementation saw better improvement in lung function relative to those who did not receive any.

Key Takeaways:

  • A study published in the “Annals of Saudi Medicine” suggests that taking black cumin along with regular maintenance inhaler therapy is effective for people with asthma.
  • Asthma, which is caused by chronic inflammation in the lungs, is incurable and causes recurring periods of wheezing, chest tightness, shortness of breath, and coughing.
  • The researchers who used about seventy-six participants for the study examined how black cumin has an effect on inflammation of the airways and airflow restriction in asthmatic patients.

"Research suggests that black cumin, also known as Nigella sativa, can help people with asthma."

Read more: https://www.naturalnews.com/2019-01-20-healing-potential-of-black-cumin-for-asthmatic-patients.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6058)


Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases
TopPreviousNext

Date: February 19, 2019 07:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases





A diet that is high in levels of fiber as well as short-chain fatty acids can improve many areas of your physical health. For those looking to lose weight, diets high in fiber helps you fill up faster, and it also helps you stay fuller for longer periods of time. This naturally leads to a reduction in body mass. Over 22 studies have also documented how these high-fiber diets can promote heart health by reducing cardiovascular risk by nine percent.

Key Takeaways:

  • A diet high in fiber and short-chain fatty acids was shown to increase muscle mass and bone density.
  • When following a diet that is bacteria-friendly, a reduction in inflammatory symptoms will most likely follow.
  • Over 19 studies have shown that by eating a diet high in fiber, you dramatically reduce your risk of type 2 diabetes.

"A study published in Nature Communications revealed following a fiber-rich diet has a positive effect on chronic inflammatory joint diseases like arthritis, resulting in stronger bones."

Read more: https://www.naturalnews.com/2019-01-14-fiber-rich-diet-for-chronic-inflammatory-joint-diseases.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6042)


Why people love CBD - the cannabis product that won't get you high
TopPreviousNext

Date: January 19, 2019 10:48 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why people love CBD - the cannabis product that won't get you high

The CBD market is booming after the recent legalization of marijuana in many states. CBD is short for cannabidiol which is a compound found in cannabis and hemp plants. It is not a psychoactive- you do not get high from ingestion. It is commonly used to treat anxiety and insomnia. Further studies are being conducted to research its efficiency against arthritis and epilepsy. CBD is normally extracted into an oil or cream, but can be sold in a variety of products.

Key Takeaways:

  • There are plenty of states now that are making the smoking of weed completely legal.
  • Many old school individuals still feel that anything related to cannabis should not be legalized.
  • People really do like CBD because it has the same effects as weed without getting you truly high.

"So, what exactly is CBD — and why are you able to get your hands on it even if you don't live in a state where cannabis is legal?"

Read more: https://www.cnbc.com/2018/11/09/what-is-cbd-these-popular-cannabis-products-wont-get-you-high.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5977)


Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet
TopPreviousNext

Date: November 06, 2018 03:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet





There are a lot of people that struggle with sleeping disorders. More people than you realize are ones that cannot get a good night sleep on a regular basis. It is something that really takes a toll on their bodies and can be really bad for their physical health. Understanding how to get enough sleep in your life is crucial to long term health. These new studies are showing that CBD oil is so important and could be the best bet for these individuals.

Key Takeaways:

  • Most typical over the counter interventions for insomnia cone with predictable side effects such as dry mouth, constipation and blurry vision.
  • Over the counter solutions are meant to be short-term, which means that users run the risk of more serious complications like liver toxicity with longtime usage.
  • Besides allaying the emotions that may be causing sleeplessness, like anxiety and fearfulness, CBD oil helps users get to sleep and stay asleep more easily.

"Although medical cannabis is very effective in inducing sleepiness, many people do not want smoke or ingest weed. Also, many do not enjoy the psychoactive effects of the cannabinoid tetrahydrocannabinol (THC)."

Read more: https://www.healthnutnews.com/multiple-studies-show-using-cbd-oil-for-sleep-disorders-may-be-your-safest-bet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5818)


Want to get enough vitamin D? Try supplements or sunshine
TopPreviousNext

Date: August 27, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Want to get enough vitamin D? Try supplements or sunshine





Want to get enough vitamin D? Try supplements or sunshine

If you are a person that lacks in Vitamin D, there are a couple supplements OR all natural ways to help. According to the US Preventive Services Task Force, Vitamin D supplements are ineffective in preventing cardiovascular disease or cancer. In fact, some supplements may take up to years to see a results. An easier way to help increase Vitamin D, is to simply lay in the sun. Vitamin D is actually a hormone that resides in our skin and is triggered by the sun's radiation.

Key Takeaways:

  • For more than two years, over 26,000 people have participated in the VITamin D and OmegA-3 TriaL (VITAL).
  • Dr. JoAnn Manson, who leads the VITAL project, says VITAL’s unprecedentedly long duration and large sample size make it more conclusive than the much shorter, smaller Vitamin D trials of the past.
  • Many people have too little Vitamin D in their bodies because they don’t get enough sunlight, a situation not helped by constant warnings about the skin cancer risks of sunlight.

"By the end of 2017, we’ll know who got vitamin D and who got the placebo, and whether the vitamin D group had lower rates of those health problems than the placebo group."

Read more: http://atozhealthguide.com/index.php/2018/08/22/want-to-get-enough-vitamin-d-try-supplements-or-sunshine/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5726)


Borage seed oil found to mitigate effects of radiation therapy on the liver
TopPreviousNext

Date: August 19, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Borage seed oil found to mitigate effects of radiation therapy on the liver





Borage seed oil found to mitigate effects of radiation therapy on the liver

Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects.

Key Takeaways:

  • Borage has a high amount of gammalinolenic acid, which is a strong anti-inflammatory agent.
  • A team of Middle-Eastern scientists decided to test the plant's efficacy against the effects of gamma radiation.
  • Indicators of liver disease, or damage caused by radiation, were notably less among those rats that had been given borage oil.

"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil."

Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5713)


Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure
TopPreviousNext

Date: August 09, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure





Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

Melanin protects skin from the sun's ultraviolet rays, which can burn the skin, and over time, could reduce its elasticity and cause a person to age prematurely. Suntanning occurs because exposure to sunlight causes the skin to produce more melanin and to darken.The sun's rays make us feel good, and in the short term, make us look good. But our love affair isn't a two-way street. Exposure to sun causes most of the wrinkles and age spots on our faces. Consider this: One woman at age 40 who has protected her skin from the sun actually has the skin of a 30-year-old!

We often associate a glowing complexion with good health, but skin color obtain from being in the sun – or in a tanning booth – actually accelerates the effects of aging and increases your risk for developing skin cancer.

Key Takeaways:

  • One study induced UVB damage in hairless mice to assess whether a flavonoid, hesperidin, would prove protective.
  • Mice in the hesperidin group received 100 milligrams of the flavonoid for every kilogram of body weight, daily.
  • The rodents were irradiated at 48 hour intervals, over a period of 12 weeks, with higher doses of UVB exposure occurring in incremental levels.

"Citrus lovers, rejoice: New research has found that a flavonoid found in citrus can help prevent skin damage brought about by ultraviolet radiation. The study, published in BMC Complementary and Alternative Medicine, has found that hesperidin can protect against photoaging caused by ultraviolet B (UVB) radiation, and prevent wrinkles, skin thickening, and inflammation."

Read more: https://www.naturalnews.com/2018-08-03-hesperidin-a-flavonoid-can-be-used-to-reduce-skin-damage-caused-by-constant-sun-exposure.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5700)


Overcoming adrenal fatigue naturally
TopPreviousNext

Date: July 22, 2018 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Overcoming adrenal fatigue naturally





Overcoming adrenal fatigue naturally

The human body has a well-developed system it uses to aid us when we experience stress. Firstly, the brain identifies the threat. Then the body releases hormones designed to do two things, rush blood to the muscles and heart to assist in fighting off the aggressive agent and dampening body processes that are not needed in the attack, such as digestive ones.

Were one fighting of a saber-tooth tiger, this would be of benefit. Today's stresses are far more nuanced, insidious and long-lasting. And when constant stress overworks the adrenals, which are the rabble-rousers in charge of turning off immunity and digestion until the tiger has turned tail, well then they get tired. This condition is called, aptly, adrenal fatigue. It can last for a short while, or a long time. It induces fatigue and it can lead to "brain fog." Other symptoms can include disturbances in mood, or sleep, food cravings and muscle and bone loss. To recuperate, it's necessary to convince the body the tiger has gone. Eat healthy, sleep healthy. Take vitamins and nourish yourself physically and psychically.

Key Takeaways:

  • Some symptoms of adrenal fatigue include brain fog and insulin resistance. And busy new parents, college students and caregivers are most at risk of getting it.
  • The adrenal gland functions rhythmically. During the day it releases cortisol that wakes us up and at the evening it reduces it to make us go to bed.
  • Adrenal fatigue stresses the adrenaline such that when stress occurs, it takes longer for the individual to recover.

"One of the most important parts of restoring adrenal function is listening to your body and minding your stress levels."

Read more: https://www.healthnutnews.com/overcoming-adrenal-fatigue-naturally/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5670)


Finger millet is a nutritional powerhouse: A review of the nutrients it offers
TopPreviousNext

Date: June 29, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Finger millet is a nutritional powerhouse: A review of the nutrients it offers





Finger millet is a nutritional powerhouse: A review of the nutrients it offers

Millet tends to get short shrift in the US, since it’s grown mostly in semi-arid Asian and African climes, but it’s very nutritious, especially the variety known as finger millet. Finger millet’s five layer seed coat (called the testa) is rich in a variety of micro and macro nutrients, amino acids, dietary fiber, protein and phenols. Finger millet shows promise for the management of diabetes and conditions associated with high cholesterol. It has a remarkable ability to lower blood sugar. Most of the nutritional value is in the seed coat/testa, so always get the whole grain variety!

Key Takeaways:

  • Finger millet testa has 18 percent dietary fiber and assorted varieties of macronutrients and micronutrients.
  • Finger millet contains essential and conditionally essential amino acids like Arginine, Cystine and Valine.
  • The high amounts of phenolic compounds and dietary fiber content of finger millet makes it ideal for diabetics and pre-diabetics.

"While millet may not be as popular as other types of cereals, researchers from the G. B. Pant University of Agriculture and Technology have argued that it deserves more recognition because it is a nutritional powerhouse."

Read more: https://www.naturalnews.com/2018-06-26-finger-millet-is-a-nutritional-powerhouse-a-review-of-the-nutrients-it-offers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5648)


Will CBD Oil Help Me Sleep?
TopPreviousNext

Date: May 31, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Will CBD Oil Help Me Sleep?





Will CBD Oil Help Me Sleep?

Insomnia affects one-third of Americans. That shows many people are not having good sleep quality. CBD oil can help in this regard. It helps you to enter and maintain the non-REM phase of sleep (the deep sleep phase) while reducing the duration of the REM phase (the light sleep phase where dreams take place). The benefits are a marked increase in overall sleep quality and reduction of symptoms of depression and anxiety. So, even if you live in a very noisy environment, CBD oil can help you get that needed sleep. But before you chose on which oil to use, you should go for one that is environmentally-friendly and not made with toxic chemicals. Check whether the manufacturer allows third party lab testing. Also, the higher the price, the higher is the quality.

Key Takeaways:

  • Entering sleep in a fuzzy state, where your exhaustion has depleted your ability to even focus, is actually counterproductive, as the body has difficulty entering the non-REM, or deep sleep.
  • Using CBD oil actually cuts short the Rem sleep cycle, allowing you to enter deep and truly restful non-rem sleep.
  • Judicious use of CBD oil should serve to put your brain on a more focused mode during the day and a more restful one during sleep hours.

"It may sound weird, but CBD is actually known to promote alertness, and thanks to that, it helps us sleep better."

Read more: http://baltimorepostexaminer.com/will-cbd-oil-help-sleep/2018/05/29

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5621)


Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract
TopPreviousNext

Date: May 23, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract





Anxiety Relief Without The High? New Studies On CBD, A Cannabis Extract

Marijuana is historically known for its mind-altering impact on those who consume it, but this is primarily due to the THC that is present within the strand at use. CBD is a component that is also in all marijuana strands, but it does not promote the same psychological effects that THC does. CBD oil can be extracted out on its own so that patients can consume it for medical benefits without any concern for psychological symptoms. CBD has shown to be especially effective in treating inflammatory diseases, as well as anxiety symptoms.

Key Takeaways:

  • Since CBD does not have THC in it, it does not promote the same psychoactive effects as typical marijuana does.
  • You can use CBD oil by taking it by a dropper, or by taking it as a capsule form for easier consumption.
  • The studies were performed on animals and were very short-lived, so there still needs to be more research studies surrounding anxiety and CBD use.

"By one estimate, the CBD industry has doubled in size over the last two years, and is now worth $200 million. But with this popularity the hype may have gotten ahead of the science."

Read more: http://news.wfsu.org/post/anxiety-relief-without-high-new-studies-cbd-cannabis-extract

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5602)


Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials
TopPreviousNext

Date: April 15, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials





Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials

In order to effectively study vitamin defriciencies, many pharmaceutical agencies hold controlled studies that are overlooked by medical physicians. These are typically done by giving some participants the vitamin supplement, while others get a placebo. In the case of vitamin D, however, experts are labeling studies to be unethical because of the potential damage that participants could face if they become deficient while on the placebo due to their vitamin D levels dramatically dropping to an unsafe level.

Key Takeaways:

  • Many researchers view Vitamin D as so important to overall health that they are concerned about the ethics around limiting D supplementation specifically for research.
  • According to Dr. Leigh Frame of George Washington University School of Medicine, denying someone deficient in vitamin D could cause both long- and short-term health problems.
  • One solution to this dilemma would be to allow vitamin D studies but to monitor all participant’s D levels and provide the placebo group a rescue repletion at the completion of the study.

"In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical."

Read more: https://www.naturalnews.com/2018-04-13-vitamin-d-is-so-important-researchers-worry-about-ethics-of-limiting-supplementation-research-trials.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5579)


Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
TopPreviousNext

Date: January 17, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED





Researchers in France and Denmark have uncovered a negative effect from the long-term use of ibuprofen. Ibuprofen causes fertility problems in men because it reduces the amount of free testosterone, a condition otherwise known as hypogonadism, also called low testosterone or "Low-T". The men in the study were between the ages of 18 and 35 and were given two 600 mg doses of ibuprofen a day. This dose is commonly taken by athletes and by people who are pain management patients. The researchers concluded that the risk to men of taking ibuprofen long-term is greater than the benefit. Men should use caution and think twice before taking ibuprofen.

Key Takeaways:

  • Long term regular use of Ibuprofen can have bad testicular health implications for young men.
  • Hormone and testicular damage can be short term if men stop or don't take Ibuprofen regularly.
  • Hypogonadism can have severe consequences on sexual performance to include fertility for men and women alike.

"This new research is built on the team’s earlier work, wherein they found that over-the-counter pain relievers could affect the testicles of male babies."

Read more: https://www.naturalnews.com/2018-01-14-ibuprofen-found-to-ravage-male-fertility-and-threaten-testicular-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5491)


Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments
TopPreviousNext

Date: December 08, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Aging without disease: Scientists have discovered that nervous system function can be restored with proper lifestyle adjustments





A recent study on the nervous systems of animals that have a longer life span has shown that damage from aging on nerve cells can be repaired, restoring normal function. This research is also helpful for people who suffer diseases of the nervous system such as Multiple Sclerosis. This study can lead to further research and human trials, repairing the myelin sheaths that protect nerve conduction from the usual wear that comes with normal aging.

Key Takeaways:

  • Nervous system function can be restored in a short amount of time. People with multiple sclerosis (MS) will want to consider the advantages that it offers.
  • MS targets the nervous system and can disrupt the flow of information from the brain. That impairs the overall ability of the nervous system to function as needed.
  • Scientists have new findings related to nervous system functioning people may need. Proper lifestyle adjustments are required for those who age with the disease.

"Myelin deteriorates when demyelinating diseases such as multiple sclerosis (MS) target the nervous system, disrupting the flow of information between the brain and the body, and impairing the overall ability of the nervous system to function properly."

Read more: https://www.naturalnews.com/2017-12-05-aging-without-disease-scientists-have-discovered-that-nervous-system-function-can-be-restored-with-proper-lifestyle-adjustments.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5430)


Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment
TopPreviousNext

Date: November 25, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Experts warn there is a new variant to metabolic problems: Type 3c diabetes is being misdiagnosed, which is why many aren't responding to treatment





Type 3c diabetes is frequently being misdiagnosed as type 2 diabetes. This serious misdiagnosis is causing many patient to fall critically ill. As the doctor's treatment plan for type 2 diabetes isn't the right treatment path for type 3c diabetes. Type 3c diabetes is also called pancreatogenic diabetes. The inflammation and excessive tissue growth of the pancreas contribute to the onset of this serious condition. The wrong diagnosis can cause adverse medical conditions, both short and long term, for the patient involved. It is of vital importance that the medical profession inform themselves about this condition to avoid serious health risks from misdiagnosis to their patients.

Key Takeaways:

  • Type 3c Diabetes, or pancreatogenic diabetes,is a newer type of diabetes.
  • This type has been shown to have problems if misdiagnosed and getting the wrong treatment.
  • The overall problem is treatment and the ability to take care of these people properly

"Our research shows that the majority of people with type 3c diabetes are being misdiagnosed with type 2 diabetes, putting both their short and long term health at risk"

Read more: https://www.naturalnews.com/2017-11-21-experts-warn-there-is-a-new-variant-to-metabolic-problems-type-3c-diabetes-is-being-misdiagnosed-which-is-why-many-arent-responding-to-treatment.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5415)


The most potent food source of vitamin C on the planet and how it can supercharge your health
TopPreviousNext

Date: October 24, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The most potent food source of vitamin C on the planet and how it can supercharge your health





Vitamin C has long been known to boost the immune system. It can be found in many foods. This talks about a very potent form. Getting vitamins through food is better than getting pills because your body can better absorb it. Vitamin C is very helpful if you think you may be getting sick. It can help you to heal more quickly. Many take large doses when they feel a cold coming on and report a shorter period of sickness.

Key Takeaways:

  • Camu camu is a berry grown in South America that packs a very high level of Vitamin C
  • In addition to high Vitamin C levels, camu camu also has many other healthy benefits
  • Camu camu is easy to incorporate into one's diet because it can be mixed into water, smoothie, or fruit juice

"This makes it a powerful ally in seasons that make one more prone to sickness and fatigue."

Read more: https://www.naturalnews.com/2017-10-18-the-most-potent-food-source-of-vitamin-c-on-the-planet-and-how-it-can-supercharge-your-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5364)


Five natural remedies for strong and shiny nails
TopPreviousNext

Date: October 21, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Five natural remedies for strong and shiny nails





There are 5 natural remedies for very strong and shiny nails. The condition of your nails can be a very good indicator of your overall health. If your nails are dry, or brittle, then it can look very bad. They can also be very good indicators of deficiencies in essential vitamins, or minerals. One thing you need to do to prevent unhealthy nails is to make sure you are getting enough essential vitamins. You should also drink plenty of water.

Key Takeaways:

  • Other vitamin and mineral deficiencies such as iron, vitamin C, and zinc can cause issues such as nails splitting, so look at your diet, and get a good multivitamin.
  • At least in the beginning. It sounds counterintuitive, but in the same way your hair needs regular trims, so do your nails. Keep them short and filed while you get the other steps under control
  • A vitamin B group deficiency is not only more likely as you get older, but it can lead to dry and brittle nails, amongst other health issues. Increasing your intake of vitamin B

"It’s one of the simplest things, but so many people in our busy society just aren’t drinking enough water, which can really wreak havoc on the condition of your skin, hair, and nails."

Read more: https://startsat60.com/health/everyday-health/five-natural-remedies-for-strong-and-shiny-nails

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5357)


Health Benefits of Dry Fruits, the Surprising Superfood
TopPreviousNext

Date: October 20, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Dry Fruits, the Surprising Superfood





There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even when they are taken in small supply, they provide a great amount of nutrition. Some dry fruits are though to have very unique properties that prevent aging as well as sharpen the intellect.

Key Takeaways:

  • In many a cases chemical ingredients may be added such as artificial colors and more. To avoid these shortcoming ensure that one only purchases natural and organic produce of dry fruits
  • Another factor to keep in mind is calorie intake; many dry fruits can be high on calories. Also as volume of dry fruits is less many a time a person can consume a whole lot.
  • The best way to include dry fruits in one’s daily diet is to use them as snacks or to include them in daily cooking and in various dishes.

"Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health."

Read more: http://www.business-standard.com/article/health/health-benefits-of-dry-fruits-the-surprising-superfood-117101600317_1.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5354)


Do Prebiotic and Probiotic Supplements Decrease Systemic Inflammation?
TopPreviousNext

Date: October 10, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do Prebiotic and Probiotic Supplements Decrease Systemic Inflammation?





Prebiotics and probiotics are good bacteria. They help your body handle many processes. They may help with systemic inflammation as well. Since this can cause pain and can make things hard on you it helps to know what may help. If you want to try this you need only find the foods which contain this bacteria. Yogurt it one example of such foods. That is easily obtained. It is sold at practically every grocery store.

Key Takeaways:

  • While there have been heterogeneous results, approximately half of the included studies reported a significant decrease in one or more of the systemic inflammatory biomarkers. Meta-analysis concluded
  • This systematic review has some limitations. Firstly, there was heterogeneity between studies with respect to supplement formulation, dosage, study duration, and systemic inflammatory outcomes.
  • Despite the limitations, authors believe that this is the first systematic review to examine the available evidence on the effects of SCFA, prebiotics, and synbiotics on systemic inflammation.

"The studies indicate that this association between fiber intake and anti-inflammatory response may be due to the presence of short-chain fatty acids (SCFAs), which are active byproducts of the fermentation of soluble dietary fiber and resistant starch by bacteria in the colon"

Read more: https://www.medicalnewsbulletin.com/prebiotic-probiotic-systemic-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5324)


Running on empty
TopPreviousNext

Date: October 03, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Running on empty





Anorexia is a huge problem. It can cause both physical and mental problems. It is also dangerous. Your body needs the right amount of fuel. It can prove fatal. Many have died from it. The body will shut down if you don't even eough for a long time. The organs can't work without fuel. If you suffer from anorexia you need to get help right away. It affects the whole family as well, not just the one with the anorexia.

Read more: Running on empty

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5305)


Breakthrough science study confirms that probiotics can improve depression symptoms
TopPreviousNext

Date: October 02, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Breakthrough science study confirms that probiotics can improve depression symptoms





Depression is a real problem. It is not just being sad. It is medical. It can make life very hard. There is a new scientific study which shows that probiotics can help. These can be found in yogurt and other foods. It is important to get these into your diet because they help with depression but do other things for you as well. They aid digestion for example. Probiotics are a good form of bacteria.

Read more: Breakthrough science study confirms that probiotics can improve depression symptoms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5301)


10 scary things that happen to your body when you eat too much sugar
TopPreviousNext

Date: October 01, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 scary things that happen to your body when you eat too much sugar





Your body will crave sugar and will do so more if you eat more. It is almost like an addiction. It's not good for you, though. Too much sugar can damage the body. This gives ten ways in which this can happen. This will made you think differently about sugar. It will make you want to limit how much you consume which is good because it will keep you healthier in the end. You can have some but should limit it.

Read more: 10 scary things that happen to your body when you eat too much sugar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5297)


What Is The Potato Diet?
TopPreviousNext

Date: September 27, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Is The Potato Diet?





The potato diet is a diet created by a man named Andrew Taylor, who claims he lost 50 kg in one year eating nothing but potatoes. He also claims the diet helped with his anxiety and depression. Nutritionists dispute the validity of this diet though, since only eating one food long term can lead to a shortage of certain vitamins. The diet is especially harmful for women, since potatoes along don't provide enough iron that a woman needs. While still not recommended, adding sweet potatoes to the diet makes it somewhat more well-balanced.

Read more: What Is The Potato Diet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5284)


Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
TopPreviousNext

Date: September 26, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says





The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!

Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5281)


Can You Prevent Picking Up Germs on the Subway?
TopPreviousNext

Date: September 23, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can You Prevent Picking Up Germs on the Subway?





Many people think that measures such as wearing gloves will prevent illness when doing such activities as subway riding. However, germs are on many surfaces and wearing gloves won't prevent the person next to you from sneezing in your direction. Good old fashioned hand washing seems to be about as effective as anything else. And, a word to the wise- you are more likely to pick up an illness while at your doctor's office than a subway or your workplace!

Read more: Can You Prevent Picking Up Germs on the Subway?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5274)


Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!
TopPreviousNext

Date: September 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you should NEVER hit the snooze button on your alarm clock - and always get 8 hours of sleep!





Getting enough sleep is important. That is when your body recharges. It is good for your physical and mental health to get enough. This will keep you from having to hit your snooze button a lot in the mornings as well, and this will help you get places on time. Not getting enough sleep can hurt your schooling or job since you can't get up and there on time. This is not good for you. You could even be fired over it.

Key Takeaways:

  • Proper amount of sleep is the most important element in maintaining good health, at least 7 hours a night
  • caffeine negatively affects the buildup of adenosine, especially with age, causing difficulty in falling asleep
  • Alarm clocks cause an increase in blood pressure and heart rate and made worse by repeatedly hitting the snooze button.

"Professor Michael Irwin, a sleep scientist at the University of California, Los Angeles, has performed landmark studies revealing just how quickly and comprehensively a brief dose of short sleep can affect cancer-fighting immune cells."

Read more: http://www.dailymail.co.uk/health/article-4874174/Why-never-hit-snooze-button.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5266)


5 tasty foods that help fight inflammation
TopPreviousNext

Date: September 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 tasty foods that help fight inflammation





Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immune system to stress. In this article the author mentions foods that can fight of anti-inflammation in the body so you don't experience stress. One of the foods that were mention was foods that are fermented and probiotic, as well as dark leafy greens to name a couple.

Read more: 5 tasty foods that help fight inflammation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5255)


Boost Your Energy with Vitamin B12 - The Belltower
TopPreviousNext

Date: September 15, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boost Your Energy with Vitamin B12 - The Belltower





Taking vitamins as supplements is still a rather debated topic, but B12 can have multiple beneficial qualities, such as increased energy and metabolism. B12 is naturally created by the body and can contribute to healthy red blood cells, better metabolism and the creation of energy from the food the body processes. Though it is not a miracle cure, regular supplements of B12 have been proven to decrease sluggishness and increase the brain's ability to process new information.

Read more: Boost Your Energy with Vitamin B12 - The Belltower

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5248)


What Exactly Is Monk Fruit, and Why Is It Popping Up Everywhere These Days?
TopPreviousNext

Date: September 07, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Exactly Is Monk Fruit, and Why Is It Popping Up Everywhere These Days?





A fruit from Southeast Asia called monk fruit has been popping up in all types of common foods, such as yogurt, as a natural sweetener. Monk fruit can be up to 200 times sweeter than sugar, but it contains zero calories. Since it does not raise sugar levels in the body it is popular among diabetics. While monk fruit is a good sugary substitute, it can lead to craving sugary foods, the same as using any sweetener. It is wise to limit monk fruit intake for this reason. It is a good alternative but can lead to higher sugar consumption if overused.

Read more: What Exactly Is Monk Fruit, and Why Is It Popping Up Everywhere These Days?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5232)


Eicosapentaenoic Acid Metabolism Changes With Age
TopPreviousNext

Date: September 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eicosapentaenoic Acid Metabolism Changes With Age





There was a recent article that explored how the metabolism of eicosapentaenoic acid and arachidonic acid changes as you get older. As people get older, there are many different things that happen to them. There are many significant metabolic and biological changes that occur in people as they get older. People need to pay attention to these changes to remain healthy. It is very important to maintain the proper intake of nutrients, as you get older.

Read more: Eicosapentaenoic Acid Metabolism Changes With Age

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5227)


Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!
TopPreviousNext

Date: September 04, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!





If you have warts on your skin, then you can combine them naturally with three different remedies. Not every people have had a wart on the skin. The reasons people get them vary. Thankfully, there away ways to treat them and get rid of them in a SHORt amount of time. You need to be patient because they cannot be eliminated overnight. The first remedy is garlic and lemon. The natural acids in lemon juice is perfect for the skin.

https://www.youtube.com/watch?v=I3w4ZPV_DsQ&rel=0

Key Takeaways:

  • Warts can be effectively treated by a combination of lemon juice and garlic, which together dry the skin and kill the virus.
  • A combination of onion and honey contains sulfur as well as hydrating and antiviral components that will eventually eliminate the wart.
  • Another antiviral and antibiotic pair that is useful for wart eradication consists of combining aloe vera with apple cider vinegar.

"All are easy to repair, but it requires being patient."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5216)


Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen
TopPreviousNext

Date: September 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Yet another study finds that daily fish oil supplements protect the brain by balancing hormones like estrogen





There has been yet another study done that showed how daily fish oil supplements help to protect your brain by balancing the different hormones in it, like estrogen. It was found that the frequency and duration of seizures got smaller. Experts have found an important link between DHA and brain estrogen levels. The research was done with mice that showed the link. The study was conducted with three groups of mice and they were given different types of oil in their diet.

Key Takeaways:

  • Three study groups of mice were used. The mice that had fish oil had shorter and slower seizures.
  • The importance of fish oil to help with estrogen levels in the body was proven in this study.
  • Fish oil also was noted in helping to reduce the effects of epilepsy in adults and children

"The findings may show potential in alleviating the growing number of epileptic attacks around the world."

Read more: http://www.naturalnews.com/2017-08-30-yet-another-study-finds-that-daily-fish-oil-supplements-protect-the-brain-by-balancing-hormones-like-estrogen.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5210)


Health benefits of Gelatin
TopPreviousNext

Date: September 01, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health benefits of Gelatin





Gelatin is more than just a snack; eating gelatin can provide some health benefits. Loss of collagen as a person ages causes skin to lose firmness, leading to lines and wrinkles. Gelatin, as a great source of collagen, may help keep skin looking smooth and youthful. One half cup serving of gelatin contains nearly 2 grams of protein, which the body needs. Gelatin may also aid digestion, both by providing glycine, which helps the mucosal lining in the stomach and by stimulating gastric juices.

Read more: Health benefits of Gelatin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5205)


Is your Iron deficiency causing low energy?
TopPreviousNext

Date: September 01, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is your Iron deficiency causing low energy?





Iron deficiency is the most common nutrient deficiency in the US with children and adults both effected. Deficiencies can occur for many reasons. Low iron levels can cause weakness, dizziness and shortness of breath. Although deficiency is easy to treat, often it goes untreated because it's confused with other common illnesses that present similar symptoms. Everything you need to know about iron deficiency, if you have it and how to treat it can be found in this article.

Key Takeaways:

  • Iron is one of the most vital nutrients needed by the body to provide various functions
  • Anemia is fairly easy to control and treat in most cases
  • It is a common misconception that the body's requirement for iron can be fulfilled by adding meat to the daily diet

"It is a common misconception that a body's requirement of iron can be fulfilled by adding meat to the daily diet."

Read more: https://reportshealthcare.com/iron-deficiency-causing-low-energy/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5204)


Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides
TopPreviousNext

Date: August 30, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides





Even the least health conscious consumer has been inundated with enough data to understand the red flag that is excess fat and cholesterol in the diet. Many of us are unaware of the nature of triglycerides, however, which are another important red flag.

Triglycerides are fat within the body that arise from calorie consumption, but not directly from fat. When we consume more calories than we need, the body transforms these calories into fat, specifically triglycerides. Therefore decreasing actual fat consumption is not necessarily the most proactive way to reduce an unhealthy excess of triglycerides.

Healthy triglyceride levels in human blood should average at less than 150 mg per deciliter. With higher levels comes a greater risk of clots and strokes. To mitigate the risk of these problems its a good idea to lower sugar and refined carbohydrate intake, as both of these categories are highly caloric, leading ultimately to a risk of high triglyceride production in the body. The American Heart Association recommends no more than 25-37 grams of sugar, or 6-9 tsps per day, for normal adults.

Read more: Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5196)


New non-invasive eye test can detect Alzheimer's 20 years before symptoms start
TopPreviousNext

Date: August 22, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New non-invasive eye test can detect Alzheimer's 20 years before symptoms start





Researchers at hospital in Los Angeles have published a report claiming they have developed an eye test that can detect Alzheimer's disease well in advance - twenty years - before actual symptoms show up. Traditional methods of diagnosing this disease are to perform look at the patient's brain after death, or to perform a PET scan. The report just published claims it can detect the disease by scanning a patient's retina for plaque. The test is non invasive. A link to the journal where the report appeared is included in the article.

Read more: New non-invasive eye test can detect Alzheimer's 20 years before symptoms start

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5163)


'Vitamin D helps fight against hypothyroidism'
TopPreviousNext

Date: August 22, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 'Vitamin D helps fight against hypothyroidism'





Hypothyroidism occurs when the thyroid gland is performing at below the usual capacity due to a deficiency in the amount of thyroid hormone being produced by the body. When the thyroid is underactive, it leads to the underperformance of other important bodily processes. The thyroid gland needs sufficient levels of iodine in order to function properly. In addition, omega-3 fatty acids, selenium, pectin, and Vitamin D all help to ensure the successful operation of the thyroid as well.

Read more: 'Vitamin D helps fight against hypothyroidism'

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5159)


7 Health Benefits of a Plant-Based Diet
TopPreviousNext

Date: August 19, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Health Benefits of a Plant-Based Diet





Many choose a diet based on plants rather than meat. Many do so for moral reasons but there are also health benefits to think about. Seven are listed here. If you have been considering a plant based diet this can help you by telling you the good it will do you rather than focusing on what you'll be missing by not eating so much meat. Plant foods contain a lot of nutrients and are very good for you.

Read more: 7 Health Benefits of a Plant-Based Diet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5151)


Cactus can be good food
TopPreviousNext

Date: August 19, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cactus can be good food





What is tall green, prickly, lives in the dessert and barley needs any water…. YES your right a cactus. Did you know that eating cactus can be very beneficial for you? Yea neither did I. Read this blog to learn all about the prickly green dessert plant. The article goes on to discuss specifically what the cactus can do for you. Such as protect your liver. The article even talks about why cactus may not have always been consumed.

Read more: Cactus can be good food

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5148)


Parsley for health
TopPreviousNext

Date: August 19, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Parsley for health





Did you know that Parsley can promote good health and well-being? If you are not using this special herb in the kitchen often, the time to change that has come. Not only does Parsley provide an elegant flavor to so many of your dishes, it also improves many faucets of your life. Here's a few important things that you should know about Parsley and the amazing health benefits that it can provide when regularly consumed.

Read more: Parsley for health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5146)


Have You Heard of Humic Acid?
TopPreviousNext

Date: August 18, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Have You Heard of Humic Acid?





Have you ever heard of the 3rd natural element? Some considered humic Acid to be just that. Have you not heard of the term humic Acid? Prior to reading this blog, neither did I. If you interested in learning about humic acid I suggest reading this blog. The article discuss what humic acids are and how they may be beneficial to the human body. The article even discuss how humic acids may be disappearing and why that is. It is a good time to learn all about this acid.

Read more: Have You Heard of Humic Acid?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5145)


Potency of superfood nutrients multiplied by certain strains of gut bacteria
TopPreviousNext

Date: August 18, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Potency of superfood nutrients multiplied by certain strains of gut bacteria





Do you enjoy red wine a chocolate? Did you know these products have been praised for having flavonoid content? Read this blog to learn more about what that means. But if you enjoy the taste of a deep red wine and dark chocolate you should really read this blog. This blog discusses some of the potential healthy side effects of those things and more. The blog discuss a recent study that shows the red wine and dark chocolate actually may influence how your body fights the flu.

Read more: Potency of superfood nutrients multiplied by certain strains of gut bacteria

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5143)


Low stomach acid can lead to digestive problems
TopPreviousNext

Date: August 18, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Low stomach acid can lead to digestive problems





Here we learn about how having low stomach acid can affect the body's ability to digest food properly. Since proper digestion is very important to aid our immune system in its effectiveness, it's important to maintain proper stomach acid acidity. If we do not do this bacterium can build up causing many different malfunctions of the digestive system. Making not only digestion difficult but also can affect your mood, health and sleep. Herein we learn the importance of how to maintain proper stomach acidity.

Read more: Low stomach acid can lead to digestive problems

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5141)


Liver inflammation may lead to heart diseases
TopPreviousNext

Date: August 17, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Liver inflammation may lead to heart diseases





Liver inflammation can lead to heart diseases. The inflammatory processes that take place in the liver can elevate your cholesterol levels significantly. Inflammation in the liver can play a vital role in the development of fat accumulation in your arteries, which can cause blood clots as well as other cardiovascular problems. This has been discovered by researchers. Cardiovascular diseases are responsible for 50% of all deaths, so it is very important to take this seriously.

Read more: Liver inflammation may lead to heart diseases

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5140)


There is a cure for your child's lack of growth
TopPreviousNext

Date: August 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: There is a cure for your child's lack of growth





There is an actual cure for your child's lack of growth. Growth issues are not given a lot of attention because they are not life threatening conditions. But, they can still be treated. There are many different people out there that can get help. But, they are not getting that help. People lack awareness and just give up all hope that they can fix their condition. One notable person who had a height issue is Lionel Messi.

Key Takeaways:

  • Unfortunately, because many people don’t perceive short height as a problem, many people whose stature could be treated don’t end up receiving any treatment
  • Children grow from the moment of birth until their growth plates are replaced by bone, which usually ends up being 16 years of growth for females and 18 for males
  • Growth hormone therapy and other treatments can be used to help some with short stature but only if the intervention occurs before their growth period ends

"There are a lot of metabolic effects from the lack of growth hormone – this person is not just short, but also not well."

Read more: http://www.star2.com/health/wellness/2017/08/13/there-is-a-cure-for-your-childs-lack-of-growth/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5138)


Probiotics a possible treatment for jaundice in newborn babies
TopPreviousNext

Date: August 17, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics a possible treatment for jaundice in newborn babies





Probiotics are being tested as a possible way to treat babies born with potentially fatal jaundice. Studies are still inconclusive as more research and follow up remains necessary. Some babies were noted to experience adverse side effects, while others were not. This disease is rather common, hence adding to the benefit of finding an effective treatment. This study was being done by researchers at Sichuan University. Improvements will be needed for additional research and studies of treating with probiotics.

Read more: Probiotics a possible treatment for jaundice in newborn babies

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5137)


High blood pressure and pregnancy: Know the facts
TopPreviousNext

Date: August 17, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High blood pressure and pregnancy: Know the facts





Having high blood pressure as a woman considering child birth requires extra medical attention that women without high blood pressure. High blood pressure during a pregnancy can be worrisome as it can lead to complications such as preeclampsia. These complications also include decreased blood flow to the placenta, premature delivery, injury to ones organs, or future cardiovascular disease. However, it is possible to manage high blood pressure with medications or diets. It is necessary to make regular visits with a doctor to manage high blood pressure during a pregnancy.

Read more: High blood pressure and pregnancy: Know the facts

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5135)


CBD Products Play Major Role in the Legal Cannabis Industry
TopPreviousNext

Date: August 16, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Products Play Major Role in the Legal Cannabis Industry





Hemp Business Journal and Vote Hemp released a report indicating the United States based hemp industry sold $688 million worth of products in 2016. The industry is expected to continue with this successful trend, with estimates of $1.8 billion in sales by 2020. Various companies are capitalizing on this success and trying to expand their markets - for example, a Hemp Education Center is being established by ChineseHempOil.com, Inc., to provide information about the health benefits of hemp. Other organizations, like United Cannabis Corp, are leading the way in developing medical uses and therapies that utilize cannabinoids.

Read more: CBD Products Play Major Role in the Legal Cannabis Industry

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5133)


How A Common Nutrient Is Improving Gut Health
TopPreviousNext

Date: August 15, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How A Common Nutrient Is Improving Gut Health





There is a common nutrient that improves gut health. A recent study was released that has shown a strong correlation between tryptophan and gut health. If there is inflammation in the body, then there is a higher risk of for disease and weight gain. Because of this, diets such as the paleo diet and the anti grain diet have emerged. There has been an increase in diets that are attempting to repair the gut and make it healthy.

Read more: How A Common Nutrient Is Improving Gut Health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5126)


Avocados' awesome aid in digestion (Part II)
TopPreviousNext

Date: August 13, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Avocados' awesome aid in digestion (Part II)





Thanks to its highly nutritious properties and the myriad of health benefits it provides, avocado is known as a superfood. Avocados have anti-inflammatory properties, pack in even more potassium than a banana, assist in digestion, and are filled with anti-oxidants. On top of all this, avocados also improve eye health and strengthen bones. The many vitamins and minerals found in avocados provide a number of beauty benefits as well, as they contribute to healthier skin. Avocados are excellent foods for weight loss as well due to their healthful properties and also because avocados are energy and metabolism boosters. These are only just a few examples of why the avocado is valued as a superfood and a staple of healthy eating.

Read more: Avocados' awesome aid in digestion (Part II)

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5120)


Here's what happens to your body when you don't get enough sleep
TopPreviousNext

Date: August 13, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's what happens to your body when you don't get enough sleep





It is not good when you do not get enough sleep. People may be surprised to see what happens to their body when they do not get enough sleep. Mostly everyone feels really good after getting a good night sleep. Not getting enough sleep can do more than make you feel groggy. Sleep is not just a time filler or some passive activity we do for no reason. Lack of sleep has been linked with obesity and feeling more stressed out.

Read more: Here's what happens to your body when you don't get enough sleep

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5118)


5 Foods That Lower Your Cholesterol Level
TopPreviousNext

Date: August 12, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Foods That Lower Your Cholesterol Level





There are 5 foods that will help to lower your overall cholesterol level. If you already have high cholesterol, then these foods will help to lower it. If a person has very high cholesterol, then they are at risk for things such as heart stroke and artery disease. Avocados are one food that will help a lot. Avocados have fats that are very good for your body. Fruits are also very good for your health and cholesterol.

Read more: 5 Foods That Lower Your Cholesterol Level

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5117)


12 simple longevity habits to live a longer life
TopPreviousNext

Date: August 12, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 simple longevity habits to live a longer life





There are 12 very simple longevity habits that will help you live a much longer life. One of the longevity habits is exercise. Regular exercise is very important and will help you live a much longer life. The type of exercise does play a role in this. The intense exercises tend to be the better ones. Running is another activity that leads to longevity. For every hour that you run hard, you add an additional seven hours to your life.

Read more: 12 simple longevity habits to live a longer life

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5114)


Top Nutrient-Dense Foods & Their Benefits
TopPreviousNext

Date: August 12, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top Nutrient-Dense Foods & Their Benefits





Nutrient dense foods provide high nutrients with a low calorie intake. Some nutritionists are pushing the idea that we need to eat foods that are nutritionally dense. They claim this is healthier than just fewer calories and making up for lost nutrition with supplements. They have gone as far as to give foods a density score, a scale with which they rank foods nutritional value by servings. Also mentioned is how modern farming techniques are making foods once thought to be "super foods" less nutritionally dense. Finally, some practical advice on what foods should be consumed is given.

Read more: Top Nutrient-Dense Foods & Their Benefits

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5112)


Cannabis could provide athletes suffering from inflammation with relief
TopPreviousNext

Date: August 11, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis could provide athletes suffering from inflammation with relief





The next big thing in fighting the damage caused by inflammation could be Cannabis. Research done by Dr. Natasha Ryz has proven that when THC and CBD work in conjunction they are great at fighting inflammation together. Professional sports players have become more vocal about their Cannabis use. They claim it provides them with a calming effect which allows them to stay focused. Dr. Ryz is of the opinion that the introduction of Cannabis into a sedentary lifestyle often allows for better life choices all around.

Read more: Cannabis could provide athletes suffering from inflammation with relief

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5110)


Doctors call for greater access to medical cannabis
TopPreviousNext

Date: August 11, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Doctors call for greater access to medical cannabis





Anyone in Malta who is in possession of CBD oil is in violation of the Dangerous Drugs Ordiance. People used to be able to get it from online health food stores, but three months ago the law changed. Many patients suffering from a variety of symptoms have been able to find some relief with the use of CBD and THC oil. Now those same people are suffering. Doctors advocating for a change in this policy support strict product testing and continuing education for healthcare professionals.

Read more: Doctors call for greater access to medical cannabis

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5106)


Does sugar cause many of our current diseases?
TopPreviousNext

Date: August 11, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does sugar cause many of our current diseases?





Non-alcoholic fatty liver disease is currently found in millions of people. This disease is caused by consuming sugar. Drug companies make billions of dollars selling us drugs to combat this illness. However, if you change the food that you consume, you can control this disease without drugs. Drugs should not be used to manage illnesses that reflect poor life style choices. Only a halthy liver can successfully carry out all of the metabolic functions it was designed to perform. Eat right and you won't need the drugs.

Read more: Does sugar cause many of our current diseases?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5104)



VitaNet ® LLC. Discount Vitamin Store.