Product Description: 
Twinlab Natural Nutritional Yeast. Great 
Taste! Twinlab Natural Nutritional Yeast has been recognized as 
an excellent source of essential nutritional elements. One 
heaping tablespoon provides more protein, with all the essential 
amino acids, than most common foods. It provides all the 
B-vitamins, including choline and inositol, RNA and DNA, and all 
the important mineral and trace elements natural to yeast. It is 
one of the lowest sodium, high protein foods known. And Twinlab 
Yeast tastes so good because it is a primary yeast grown 
specifically as a food supplement. Nutritional Yeast is a 
powerful health source of B-vitamins, amino acids, proteins, 
minerals, enzymes and nucleic acids. Brewers Yeast may be 
helpful in reducing serum cholesterol, elevating high density 
lipo-proteins (HDL) and is rich in glucose tolerance factor 
nutrient chromium, has immune enhancing properties. 
Suggested Use: 
Sprinkle it on food, use it as a seasoning or 
mix it with milk, juices, soups, gravies, casseroles. 
Ingredients: 
Supplemental Facts 
Serving Size 1 Tablespoonful 
(16 g) 
Servings Per Container 28 
Amount Per 
Tablespoonful 
%DV 
Calories 55 
Calories from Fat <5 <2%* 
Total Fat 0.5 g 
<2%* 
Total Carbohydrate 7 g 2% 
Sugars 2 g + 
Protein 6 g 
12%* 
Thiamin 8 mg 533% 
Vitamin B2 8 mg 471% 
Folic Acid 116 
mcg 29% 
Vitamin B12 6.4 mcg 108% 
Biotin 17 mcg 6% 
Pantothenic Acid 900 mcg 9% 
Calcium 18 mg 2% 
Iron 480 mcg 3% 
Phosphorus 138 mg 13% 
Magnesium 16 mg 4% 
Zinc 2.5 mg 17% 
Copper 101 mcg 5% 
Sodium 20 mg <2% 
Potassium 460 mg 13% 
----------------------------------------------------------------- 
- 
Choline 51 mg + 
Inositol 60 mg + 
PABA 512 mcg + 
++L-Lysine 560 mg + 
L-Histadine 150 mg + 
L-Arginine 330 mg + 
L-Aspatic Acid 700 mg + 
++ Theonine 340 mg + 
L-Serine 340 mg 
+ 
L-Proline 270 mg + 
L-Alanine 430 mg + 
Glycine 300 mg + 
L-Glutamic Acid 1150 mg + 
L-Cystine 60 mg + 
++L-Valine 370 
mg + 
++L-Methionine 100 mg + 
++L-Isoleucine 300 mg + 
++L-Leucine 470 mg + 
L-Tyrosine 240 mg + 
++L-Phenylalanine 
280 mg + 
++L-Tryptophan** 63 mg + 
----------------------------------------------------------------- 
- 
* Percent Daily Values are based on a 2,000 calorie diet. 
+ Daily Value not established 
Ingredients: Yeast Whey, Honey 
Flavor, Choline Bitartrate, Inositol, Niacinamide, Thiamin 
Mononitrate, Vitamin B6, Manitol, Vitamin B2, D-Calcium 
Pantothenate, PABA, Folic Acid, Biotin, Vitamin B12. 

** The 
L-Tryptophan in the product is naturally present in the protein. 
It is not added or manufactured. 
++ The eight essential amino 
acids. 

Contains the following minerals naturally occurring 
in yeast: Chromium, Lithium Manganese, Tin, Molybdenum, Nickel 
and Selenium. 

Directions: As a dietary supplement, sprinkle 
it on your food, use it as a seasoning or mix it with milk, 
juices, soups, gravies and casseroles. 

Warning: Accidental 
overdose of iron-containing products is a leading cause of fatal 
poisoning in children under 6. Keep this product out of reach of 
children. In case of accidental overdose, call a health care 
professional or poison control center immediately. 

Contains 
absolutely no preservatives, artificial colors, flavors or any 
additives. 

Serving Size: 2 heaping Tbsp

Servings per container: 18

Other Ingredients: Dried Yeast, Niacin (B3), Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), Vitamin (B12).

Suggested Use: As a dietary supplement take 1-2 tablespoons daily mixed in milk, fruit juice, or vegetable juice or also use in vegetarian recipes. Add to protein shakes to boost nutritional content.

Warnings: None

NOW Pleasant tasting Nutritional Yeast Flakes are produced from a specially selected strain of Saccharomyces cerevisiae. This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions.

Product Description: 
Twinlab Natural Nutritional Yeast. Great 
Taste! Twinlab Natural Nutritional Yeast has been recognized as 
an excellent source of essential nutritional elements. One 
heaping tablespoon provides more protein, with all the essential 
amino acids, than most common foods. It provides all the 
B-vitamins, including choline and inositol, RNA and DNA, and all 
the important mineral and trace elements natural to yeast. It is 
one of the lowest sodium, high protein foods known. And Twinlab 
Yeast tastes so good because it is a primary yeast grown 
specifically as a food supplement. Nutritional Yeast is a 
powerful health source of B-vitamins, amino acids, proteins, 
minerals, enzymes and nucleic acids. Brewers Yeast may be 
helpful in reducing serum cholesterol, elevating high density 
lipo-proteins (HDL) and is rich in glucose tolerance factor 
nutrient chromium, has immune enhancing properties. 
Suggested Use: 
Sprinkle it on food, use it as a seasoning or 
mix it with milk, juices, soups, gravies, casseroles. 
Ingredients: 
Supplemental Facts 
Serving Size 1 Tablespoonful 
(16 g) 
Servings Per Container 28 
Amount Per 
Tablespoonful 
%DV 
Calories 55 
Calories from Fat <5 <2%* 
Total Fat 0.5 g 
<2%* 
Total Carbohydrate 7 g 2% 
Sugars 2 g + 
Protein 6 g 
12%* 
Thiamin 8 mg 533% 
Vitamin B2 8 mg 471% 
Folic Acid 116 
mcg 29% 
Vitamin B12 6.4 mcg 108% 
Biotin 17 mcg 6% 
Pantothenic Acid 900 mcg 9% 
Calcium 18 mg 2% 
Iron 480 mcg 3% 
Phosphorus 138 mg 13% 
Magnesium 16 mg 4% 
Zinc 2.5 mg 17% 
Copper 101 mcg 5% 
Sodium 20 mg <2% 
Potassium 460 mg 13% 
----------------------------------------------------------------- 
- 
Choline 51 mg + 
Inositol 60 mg + 
PABA 512 mcg + 
++L-Lysine 560 mg + 
L-Histadine 150 mg + 
L-Arginine 330 mg + 
L-Aspatic Acid 700 mg + 
++ Theonine 340 mg + 
L-Serine 340 mg 
+ 
L-Proline 270 mg + 
L-Alanine 430 mg + 
Glycine 300 mg + 
L-Glutamic Acid 1150 mg + 
L-Cystine 60 mg + 
++L-Valine 370 
mg + 
++L-Methionine 100 mg + 
++L-Isoleucine 300 mg + 
++L-Leucine 470 mg + 
L-Tyrosine 240 mg + 
++L-Phenylalanine 
280 mg + 
++L-Tryptophan** 63 mg + 
----------------------------------------------------------------- 
- 
* Percent Daily Values are based on a 2,000 calorie diet. 
+ Daily Value not established 
Ingredients: Yeast Whey, Honey 
Flavor, Choline Bitartrate, Inositol, Niacinamide, Thiamin 
Mononitrate, Vitamin B6, Manitol, Vitamin B2, D-Calcium 
Pantothenate, PABA, Folic Acid, Biotin, Vitamin B12. 

** The 
L-Tryptophan in the product is naturally present in the protein. 
It is not added or manufactured. 
++ The eight essential amino 
acids. 

Contains the following minerals naturally occurring 
in yeast: Chromium, Lithium Manganese, Tin, Molybdenum, Nickel 
and Selenium. 

Directions: As a dietary supplement, sprinkle 
it on your food, use it as a seasoning or mix it with milk, 
juices, soups, gravies and casseroles. 

Warning: Accidental 
overdose of iron-containing products is a leading cause of fatal 
poisoning in children under 6. Keep this product out of reach of 
children. In case of accidental overdose, call a health care 
professional or poison control center immediately. 

Contains 
absolutely no preservatives, artificial colors, flavors or any 
additives. 

Serving Size: 2 Heaping TBSP

Suggested Use: Take 2 heaping tablespoons daily mixed in milk, fruit juice or vegetable juice.  It can also be used in vegetarian recipes or added to protein shakes to boost nutritional content.

Other Ingredients: Dried Yeast, Niacin (B3), Pyridoxine Hydrochloride (B6), Thiamine Hydrochloride (B1), Riboflavin (B2), and Vitamin (B12).

Warnings: None