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- Elder Berry - For Natural Respiratory Health - Elder Berry
By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt
The plant known as Elder Berry occurs as several different species and grows throughout Europe and North America. It can be a tall tree or smaller bush, earning it the knickname "Dwarf Elder". The berries that appear as the ripe fruits can range in color from red to black. Only the blue/black berries are medicinal. The genus and species name for this variety is Sambucus nigra.
This plant has a long history of use as both a food ...
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