Studies indicate CLA may hinder fat gain. - Studies indicate CLA may hinder fat gain.
New studies in both the
U.S. and in Norway reveal that
CLA (conjugated linoleic
acid) may provide help to
overweight people, particularly
in lowering the
amount of fat regained
after a diet. In a study performed
at the University of
Wisconsin the persons on CLA
regained less fat and more
muscle than the non-CLA
group. For the CLA group, the
regained weight was about 50
percent fat and 50 percent
muscle. But Jo Ann Hattner,
spokesperson for the American
Dietetic Association, cautions,
“Everyone is always looking for
something that will help us with
being overweight, but there
needs to be much more
research.” Still, the studies do
show promising potential,
while a third study alludes
to a drug form of CLA
improving insulin levels in
type 2 diabetics.
-- Buy CLA at Vitanet ...
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