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Xylitol - Xylitol Sugar is rotting more than your teeth. It’s true. A tablespoon here, a few packets there, a cube or two with your afternoon tea. It adds up faster than you might imagine. And while satisfying the old sweet tooth is a pleasure that we’re all guilty of, it’s important to understand that consuming excessive amounts of sugars can do significant damage to more than just your smile. Unfortunately, the problem doesn’t stop at table sugar. In fact, the most detrimental sugars are often hidden in popular processed foods and beverages. High fructose corn syrup (HFCS) is a perfect example. Made popular in the 1970’s, HCFS is commonly used in soda, jelly, candy, sauces, condiments, beer, cookies, breakfast cereals and many more. After a chemically-intense extraction and treatment process, all that remains is an extremely sweet, nutritionallydepleted chemical that’s inexpensive to manufacture with an extremely high glycemic rating. Within the body, high glycemic sweeteners are among the most unfavorable, as they can reduce insulin sensitivity and encourage the body to store greater amounts of fat. Thanks in part the mainstream media, the public has been made well aware of the influence sugar can have on tooth decay and weight gain. Still, diets high in sugar can lead to a number of health ailments that only seem to generate the attention they deserve after its too late. In no particular order, excess sugar may… Cause headaches and migraines Decrease Vitamin E reserves Decrease the quality of vision Lower immune system response Cause hyperactivity in children Encourage LDL (bad) cholesterol Limit learning capacity Increase the symptoms of depression Prevent bowel movements Reduce sensitivity to insulin Damage human DNA structure Hinder the absorption of calcium/magnesium Cause hemorrhoids Prevent the release of growth hormone Lead to the formation of kidney stones Cause allergic reactions to certain foods Produce ...

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