["Moisturizing_Lipstick_Chilli_Red"] 0 Results found. - No Items Found, the search requires a exact word match or exact partial word match. please try again.
Having trouble finding what you are looking for?
Give Google Custom Search A Try:
Loading
Or Give the staff at VitaNet ®, LLC a call: 1-800-877-8702 or 330-877-8786!
Celebrating Women: Age Is Just a Number - Celebrating Women: Age Is Just a Number
by Carl Lowe
Energy Times, March 10, 2004
As women age, their physical needs shift. The health challenges that face a woman in her thirties do not match those of a woman in her fifties.
At the same time, some basic health needs stay constant: At any age, every woman requires a wealth of vitamins, minerals and the other natural chemicals that fruits, vegetables and supplements supply. She also constantly needs families and friends to support her spiritual health.
As the internal workings of your body alter, your lifestyle must stay abreast of those adjustments. Peak health demands a finely tuned health program designed with your individual needs-and your stage of life-in mind.
Ages 30 to 45
When it comes to maintaining health, younger women might seem to have it easier than older women. If they exercise and stay in shape, they maintain more stamina than women 10 to 20 years their senior.
Unfortunately, many women in this age group mistakenly think they don't have to be as careful about their lifestyle habits and their eating habits as they will in later decades. But even if your health doesn't seem to suffer from poor eating choices or a sedentary lifestyle right away, your foundation for health in later life suffers if you don't care for yourself now.
By age 45 you should have established the good habits that will carry you successfully through the aging process. As an added bonus, good lifestyle habits pay immediate dividends. If you pay attention to your nutrients and get plenty of physical activity when younger, you'll feel more energetic and probably enjoy better emotional health.
Set Health Goals
According to Gayle Reichler, MS, RD, CDN, in her book Active Wellness (Avery/Penguin), good health at any age doesn't just come to you-you have to plan for it. In order to stick to good habits, she says, "living a healthy lifestyle needs to be satisfying."
Reichler believes that you need to picture ...
Shop by...
Shop by Brands A,D,E,& K Vita's Single B Vitamins B Complex Vitamins C Vitamins MultiVitamins Single Minerals Essential Fatty Acids Special formulas Single Herbs Herbal Blends Guaranteed Potency Herbs Ayurvedic Herbs Glandular Concentrates
