Diet For a Stuffy Nose - Diet For a Stuffy Nose
Leukotrienes released during an allergy attack can restrict bronchial tubes up to 1,000 times more than histamine can, which makes managing leukotrienes essential to allergy control. Leukotriene production is made possible by arachidonic acid, a fatty acid found exclusively in animal products. To reduce arachidonic acid intake, don’t feed your child a diet too high in meat, dairy and unhealthy saturated fats. Another reason to favor veggies are flavonoids, compounds ...
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