DHA An Essential Fatty Acid For Better Health - DHA is a fatty acid that is essential for many body processes and structures. Fatty acids are the building blocks that create lipids, which are important nutrients that make up 25 to 45 percent of total body energy for most of those who are living in industrialized countries. The majority of dietary fatty acids are made from dairy products, meat, margarine, and vegetable oils.
Lipids are important because they store and transport energy from one part of the body to another and they also i ...
