What are probiotics? - A. Probiotics are live bacteria that are non-toxic and do not cause disease (non-pathogenic).
Some of the best-understood probiotic bacteria include members of the Lactobacillus and Bifidobacterium’s ability to break down lactose, these probiotic bacteria are also known as lactic acid bacteria. Both of these types of probiotic bacteria are well studied and are available in both food and dietary supplements.
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