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- American Heart Association recommends more soy - American Heart Association recommends more soy The American Heart Association, which has for years preached the gospel of healthy diet and exercise, says the scientific studies have shown that eating soy can lower cholesterol and the risk of heart disease. The recommendation adds soy to the growing list of foods, such as orange juice, bananas, leafy green vegetables and oatmeal, that most people should try to eat every day. Heart disease is the single biggest killer in the Unit ...
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