High Absorption Calcium
120 Tablets
Each tablet contains:
Vitamin D ................................................................1 00 I.U.
(as cholecalciferol) Calcium ....................250 mg (as calcium bis-glycinate*)
Zinc .................................................... 3.75 mg
(Chelazome®, as zinc bis-glycinate*)
Copper .................................................0.5 mg
(Chelazome®, as copper bis-glycinate*)
Manganese .......................................... .0.5 mg
(Chelazome®, as manganese bis-glycinate*)
Boron ..................................................250 mcg
(as boron glycinate**)
Black pepper extract (fruit)......................... 2mg
(Bioperine®)
Excipients: stearic acid, cellulose, croscarmellose sodium, magnesium stearate, silicon dioxide.
Chelazome® is a registered trademark of Albion Laboratories, Inc.
*Patented amino acid chelates covered by Albion International, Inc. patents
4,599,152 and 4,830,716.
**Boron as boron glycinate is used under license from Albion Laboratories, Inc.
Suggested Use: 2 tablets twice daily.
Ingredients
High Absorption Calcium is designed to meet the average adult’s daily requirement for calcium, while supplying additional minerals known to play key roles in maintaining strong, healthy bones.* High Absorption Calcium contains forms of minerals that demonstrate superior absorption properties. The patented chelates used in High Absorption Calcium are composed of minerals bound to amino acids, which assists mineral absorption in the digestive tract. Bioperine® is a patented herbal extract that enhances nutrient absorption.
Benefits
Helps Maintain Strong, Healthy Bones*
How Each Mineral in High Absorption Calcium Supports Bone Health*
Calcium —
Calcium is the most abundant mineral in the body, comprising 1 to 2 percent of the total body weight. Ninety-nine percent of the body’s calcium content is stored in the bones and teeth. Along with phosphorus and other minerals, calcium gives bone the remarkable strength it must have to function as the body’s structural support framework. Calcium and other minerals can be withdrawn from the bone reservoir when the body needs more of these minerals to perform various vital functions. The one percent of the body calcium content not found in bone is critical to many physiologic functions and processes. Maintaining bone health is just one aspect of calcium’s importance.
Calcium is perhaps the best-known essential mineral in the human diet. The latest Recommended Daily Intake (RDI) for calcium, as established by the National Academy of Sciences, varies with age. Adults age 19 to 50 need 1000 mg of calcium a day. Women should increase this to 1200 mg during pregnancy and lactation. Men and women over 50 require 1200 mg daily.
Do Americans get enough calcium? Nationwide food surveys paint a troubling picture, especially with regard to the elderly. According to the USDA’s Continuing Food Survey of Food Intakes by Individuals, over 40% of non-institutionalized men and women consume less than two-thirds of the RDI for calcium.1 Another problem in the U.S. is the high intake of dietary phosphorus relative to calcium. Evidence suggests high dietary phosphorus coupled with inadequate calcium intake leads to loss of calcium from bone.2
The major role of calcium is bone mineralization. The mineral structure of bone is formed by hydroxyapatite, a complex molecule composed of calcium and phosphorus. Bone also contains magnesium and trace minerals. Bone is constantly being formed, broken down and "remodeled." In this non-stop bone turnover process, calcium and other minerals are withdrawn from bone and re-deposited.
Two types of bone form the skeleton: cortical bone and trabecular bone. Accounting for 75 percent of the total bone in the body, cortical bone is the hard, dense bone found in the long bones of the limbs. Trabecular bone, the remaining 25 percent of total body bone, is the spongy-looking bone found at the ends of the long bones, in the hips and in the spinal vertebrae. Trabecular bone is more metabolically active than cortical bone, with a higher turnover rate. Calcium is depleted more easily from trabecular bone than from cortical bone. Trabecular bone is therefore more vulnerable to low bone density, the common condition known as "osteoporosis."
If the diet does not supply an adequate calcium intake, bone mass is slowly lost.3 Osteoporosis is a serious condition affecting more than 28 million Americans over age fifty.4 Eighty percent of people with osteoporosis are women, although one in eight men also suffer with the disease. According to current statistics, medical treatment for osteoporosis in America alone exceeds 13.8 billion dollars annually.5 Osteoporosis causes more than 1.3 million fractures each year in the U.S.6
In addition to mineralizing bone, calcium is required for life-maintaining functions. Calcium plays a role in numerous vital processes such as muscle contraction, nerve conduction, blood clotting, permeability of cellular membranes and enzyme regulation.7
Zinc —
Zinc is an essential trace mineral that participates in bone metabolism.* Zinc functions as the metal component of alkaline phosphatase, a "metalloenzyme" that plays a key role in the formation of new bone. Alkaline phosphatase facilitates absorption of phosphorus, another essential mineral for bone, in the intestinal tract. The mechanism of alkaline phosphatase in bone formation is not completely understood, but the enzyme is believed to stimulate deposition of calcium onto collagen, the fibrous protein that gives bone its structural integrity. Zinc deficiency decreases alkaline phosphatase activity.8
As dietary components, trace minerals such as zinc, manganese and copper are important to bone health throughout life.9* Many nutrients are interdependent; no one mineral such as calcium, by itself, is sufficient to maintain healthy bones. Clinical studies have shown that supplementing calcium along with zinc, copper and manganese slows the loss of spinal bone mineral density in postmenopausal women more effectively than calcium alone.10 Women with osteoporosis have been found to excrete more zinc in their urine than non-osteoporotic women.11 In one study comparing osteoporotic and non-osteoporotic women, blood levels of zinc were similar in both groups while urinary zinc was higher in the women with osteoporosis, showing that zinc was lost from bone. The osteoporotic women also had "biological markers" of zinc deficiency.12 Elderly people with bone loss have been found to have lower levels of zinc in bone tissue.13
Trace Minerals-the Average Diet
May Not Supply Enough
Nutritional surveys indicate that many Americans receive marginal or insufficient amounts of trace elements in the diet. The USDA’s continuing Survey of Food Intakes by Individuals found that intakes of zinc and calcium were below 40 percent of the RDA in both men and women over age 65.14 From 1994 to 1996, the same survey found less than recommended intakes of zinc and copper in the elderly.15
Taking a calcium supplement may actually lead to a zinc deficiency and increase the requirement for zinc. One study found that high calcium intakes reduced zinc absorption in the elderly.16
Copper and Manganese and Boron-Important
Trace Minerals for Bones
Along with zinc, the essential trace minerals copper and manganese are required for maintenance of healthy bone tissue.* Extensive studies have uncovered various role for these minerals in bone metabolism. Both copper and manganese are essential to the organic matrix in bone. Copper is a co-factor for lysyl oxidase, an enzyme that catalyzes cross-linking of collagen and elastin, two key connective tissue proteins. Biosynthesis of mucopolysaccharides, long-chain molecules that form the "glue" in the connective tissue component of bone, requires manganese.17
Rats placed on diets deficient in copper and manganese show a loss of bone mineral density after just eight weeks.18 Retrospective studies (looking back in time) have found higher bone density in postmenopausal women consuming above average intakes of calcium whose blood levels of copper are also above average.19 In a prospective trial (looking forward in time), women who took a supplement that provided calcium plus zinc, manganese and copper had less bone loss than women taking calcium alone.20
Boron —
Boron is a trace mineral widely found in plants. The importance of boron as a dietary mineral gained recognition following a 1987 study performed by scientists associated with the USDA. A group of 12 postmenopausal women were fed a boron-deficient diet for 119 days and then fed the same diet with a boron supplement for another 48 days. Boron supplementation reduced urinary loss of calcium and magnesium while elevating the blood levels of estrogen and testosterone.21 These changes are considered to favor the prevention of bone demineralization.
Why Use Chelated Minerals?
In a "chelated" mineral, the elemental mineral is bonded to a complex of amino acids. Amino acids are building blocks of protein naturally found in the body. The body absorbs amino acids (from digestion of protein in food) efficiently. The body uses chelation as one means of transporting the minerals in food across the intestinal wall. The theory behind chelated mineral supplements is that minerals already chelated are more easily absorbed than mineral salts such as carbonates and sulfates. While this has yet to be proven for certain in humans, research studies conducted at Utah State University in the 1980’s showed higher absorption rates for chelates compared to mineral salts.22 This same research further showed that absorption is enhanced when an elemental mineral is bonded to two amino acids, forming a "di-peptide" chelate.
The calcium, zinc, copper and manganese in High Absorption Calcium are di-peptide glycinates: each mineral is bonded to two molecules of glycine. A "low molecular weight" amino acid, glycine is readily absorbed. These di-petide chelates are known as "bis-glycinates."
In a 1990 study published in the journal Calcified Tissue International, the absorption of calcium bis-glycinate was compared to six common sources of supplemental calcium, including calcium carbonate and calcium citrate.23 Calcium glycinate showed the highest absorption of all forms tested, with 81% better absorption than calcium citrate and 87% better absorption than calcium carbonate.
Vitamin D and Bone Metabolism
Vitamin D regulates the absorption of calcium in the digestive tract and the withdrawal of calcium from bone.* When the amount of calcium in the blood falls below 10 mg/ml, vitamin D is converted to its active form by parathyroid hormone. Activated vitamin D (1,25-dihydroxyvitamin D3) stimulates absorption of calcium in the intestinal tract and increases calcium retention by the kidneys. Vitamin D3 also withdraws calcium from the skeletal reservoir if needed, which underscores the importance of ingesting an optimum amount of calcium on a daily basis.
Bioperine“ For Enhanced Absorption
Bioperine® is a natural extract derived from black pepper that increases nutrient absorption.* Preliminary trials on humans have shown significant increases in the absorption of nutrients consumed along with Bioperine®.24
Scientific References
1 Ryan, A. Craig, L., Finn, S. Nutrient intakes and dietary patterns of older Americans: a national study. J Gerontol 1992;47(5):M145-50.
2 Calvo, M., Park, Y. Changing phosphorus content of the U.S. diet: potential for adverse effects on bone. J Nutr 1996;126 (4 Suppl):1168S-80S.
3 Anderson, J. Calcium, phosphorus and human bone development. J. Nutr 1996; 126:1153S-58S.
4 Shapes, S. et. al. Osteoporosis. Recommended guidelines and New Jersey legislation. N J Med 2000;97(11):53-7.
5 Iqbal, M. Osteoporosis: epidemiology, diagnosis and treatment. South Med J 2000;93(1):2-18.
6 South-Paul, J. Osteoporosis: part I. Evaluation and assessment. Am Fam Physician 2001;63(5):897-904.
7 Groff, J., Grapper, S., Hunt. S. Advanced Nutrition and Human Metabolism. 2nd ed. St. Paul, MN:West Publishing;1995.
8 DiSilvestro, R., Cousins, R. Physiological ligands for copper and zinc. Ann Rev Nutr 1983;3:261-88.
9 Ilich, J., Kerstetter, J. Nutrition in bone health revisited: a story beyond calcium. J Am Coll Nutr 2000;19(6):715-37.
10 Saltman, P., Strause, L. The role of trace minerals in osteoporosis. J AM Coll Nutr 1993;12(4):384-9.
11 Herzburg, M., et. al. Zinc excretion in osteoporotic women. J Bone Miner Res 1990 5(3):251-7.
12 Relea, P. et. al. Zinc, biochemical markers of nutrition, and type I osteoporosis. Age Ageing 1995;24(4):303-7.
13 Atik, O. Zinc and senile osteoporosis. J Am Geriatr Soc 1983;31(12):790-1.
14 Ryan, A. Craig, L. Finn, S. Nutrient intakes and dietary patterns of older Americans: a national study. J Gerontol 1992;47(5):M145-50.
15 Ma, J., Betts, N. Zinc and copper intakes and their major food sources for older adults in the 1994-96 continuing survey of food intakes by individuals (CSFII) J Nutr 2000;130(11):2838-43.
16 Wood, R., Zheng, J. High dietary calcium intakes reduce zinc absorption and balance in humans. Am J Clin Nutr 1997;65:1803-9.
17 Saltman, P. Strause, L. The role of trace minerals in osteoporosis. Journal of the American College of Nutrition 1993;12(4):384-89.
18 Andon, M. et. al. Effects of dietary copper and manganese restriction on serum mineral concentrations and femoral bone density in rats J Am Coll Nutr 1992;11:600-05.
19 Howard, G. et, al. Serum trace mineral concentrations, dietary calcium intake and spinal bone mineral density in postmenopausal women. J Trace Elem Exp Med 1992; 5:23-31.
20 Strause, L. et. al. Spinal bone loss in postmenopausal women supplemented with calcium and trace minerals. J Nutr 1994;124(7):1060-64.
21 Nielsen, F. et. al. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women. FASEB J 1987;1:394-7.
22 Ashmead, H., Graff, D., Ashmead, H. Intestinal Absorption of Metal Ions and Chelates. Springfield, IL:Charles C. Thomas;1985.
23 Heaney, R. Recker, R. Weaver, C. Absorbability of calcium sources: The limited role of solubility. Calcif Tissue Int 1990;46:300-04.
24 'Bioperine®–Nature's Bioavailability Enhancing Thermonutrient. Executive Summary' 1996; Sabinsa Corporation, Piscataway, N.J.
© 2001 Doctor's Best, Inc.
Revised7/10/01
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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