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  • Chia Seeds vs Flax Seeds: Which Is Healthier?
    - Although chia and flax seeds both have distinct benefits that provide consumers with health advantages, each of these seedling varieties excel in different areas. For instance, if you are experiencing some constipation, the high amounts of fiber ...
  • The Best Ways To Eat Chia Seeds
    - Chia seeds come in two different colors of seeds; white and black. They have been grown as "pet" plants for quite some time. But people now are realizing that they have huge health benefits when added to ones daily diet. Chia seeds are full of o ...
  • The health benefits of Chia seeds.
    - Chia Seed There has been a tremendous increase in the number of people using Chia seeds all over the world. This is clearly evidenced by the high demand for these flowering plants in the mint family. Many people have now come to realize that these s ...
  • What are chia seeds and how do you eat them?
    - Chia, a member of the mint family comes from South America and has been eaten since the time if the Aztecs. It's recently been recognized as a modern superfood, but many still don't know what it is or how to eat it. Read here about the health be ...