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  • 'Inflammatory Diet' May Boost Breast Cancer Risk
    - One of the newest ways for a person to get sick in today's society is inflammation. This is caused by a lifestyle with poor food choices, along with high level of stress and other toxins. This may have a more profound effect on women, and increa ...
  • 10 Healthy reasons to add flax seed to your diet
    - Flaxseed has been cultivated in the US since the earliest colonists used it to produce textiles. However, modern research has shown that the health benefits of adding flaxseed to your diet are significant and numerous. High nutrient content, inc ...
  • 10 Muscle-Building Minerals You Don't Want to Miss in Your Diet
    - Exercise alone will not get you into the shape you want. You must also put good things into your body. The most important part of a good diet is to get the essential nutrients your body needs to function properly. Copper, iodine, zinc, and magnesi ...
  • 10 superfoods you can include in your daily diet to cut diabetes risk
    - Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. Chocolate is rich in flavonoids, broccoli is an anti-diabetes superhero and Spinach is one of many leafy g ...
  • 10 Things You Should Know About Prostate Cancer
    - 3. More men under 65 are being diagnosed with prostate cancer. More than 75% of prostate cancers are diagnosed in men over 65, but the disease is now found more frequently in men in their 50s. While doctor recommendations for prostate cancer scre ...
  • 2 Ways to Boost Heart Health That Have Nothing to Do with Diet or Exercise
    - Keeping your heart running healthy is one of the most important things you can do. While it is obvious that diet and exercise play a major role, there are other ways to protect your heart. Maintaining good posture may be one of the biggest ways to ...
  • 4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
    - The different foods we eat affects us all in different ways, we all react differently to different foods but diets in our times seem like that just keep escalating towards backwoods progression regarding the health part of eating. The diets that ...
  • 5 Easy Ways To Burn Calories Without Dieting
    - Losing weight is all about burning more calories than you take in. There are many ways to do this. Five are outlined here and none of them involve dieting. Not everyone wants to do that. It isn't safe for some and also isn't if not done properly ...
  • 5 foods diabetics should add to their diets
    - While type II diabetes is typically treated with conventional medicine, diet can also help manage the condition. People with type II diabetes should consider reducing their carbohydrate intake and adding a number of beneficial foods to their ...
  • 5 reasons to cut sugar from your diet
    - It's becoming more apparent that sugar is an ingredient that should be eliminated as much as possible from your diet. It's a very unhealthy food and is responsible for a long list of health problems. Unfortunately, it tastes delicious and can be ...
  • 5 Reasons Why You Need To Include Beetroots In Your Diet, Today
    - Beets are slowly becoming the new trendy thing. From their sweet taste to their versatility, it only makes sense that they are this popular. But even more than that, they're loaded with vitamins and minerals like manganese and vitamin c. They ar ...
  • 7 Best Anti-Inflammatory Foods You Must Add to Your Diet
    - Describes the various benefits of foods that can help people reduce inflammation in their bodies. Anti-inflammatory foods can reduce the amount of potentially harmful free radicals in your body. Has a list of some of the top foods that people can ...
  • 7 Health Benefits of a Plant-Based Diet
    - Many choose a diet based on plants rather than meat. Many do so for moral reasons but there are also health benefits to think about. Seven are listed here. If you have been considering a plant based diet this can help you by telling you the good ...
  • 7 Reasons Probiotics Should Be Part of Your Diet
    - There are seven reasons why probiotics should be a crucial part of your overall diet. Probiotics are especially beneficial to women. Probiotics are living microorganisms and they are similar to the living microorganisms found in the human gut. T ...
  • 8 key nutrients to include in a plant-based diet
    - 8 key nutrients to include in a plant-based diet Many people are changing their diets and even looking to become vegan or vegetarian in the next couple of weeks, and even years. That is because there is more and more research that has come out th ...
  • 9 Reasons to add Chlorella superfood to your diet
    - Many overlook the importance of establishing and maintaining a healthy diet. Foods such as chlorella can have dramatically positive benefits on those who include it as part of their daily meals. Chlorella is a form of green alga that has a wea ...
  • A Multiple Vitamins And Proper Nutrition Can Boost The Body’s Energy Efficiency
    - Today, when we look around, we can’t help but notice that the environment is suffering. Natural resources are depleted, water and soil are contaminated, and air, in some cities, is gray with particulates. If the human body is a microcosm of the pla ...
  • A need for bananas? Dietary potassium regulates calcification of arteries
    - Having potassium in your diet regulates calcification of your arteries. Bananas have a lot of potassium, so people should eat plenty of those. Dietary potassium can help to prevent heart issues. Both bananas and avocados can protect against hear ...
  • A Non-Diet Approach to a Healthy Breakfast
    - Breakfast is important. It gives you the energy you need to start the day. It should be balanced and should contain the right mix of foods. This gives advice on creating one which is healthy. You don't have to diet to eat a healthy one. You need ...
  • Adaptogens: Why you need these super herbs in your diet
    - Herbs are healthy for different reasons. Many have vitamins and minerals in them which are essential to human health. Herbs have helped people treat illness for millennia. This talks about a certain type of herb called an adaptogen. These aren't m ...
  • Adverse Reactions to Foods and Dietary Supplements
    - Adverse Reactions to Foods and Dietary Supplements Answers to common Questions The Journal of the American Medical Association reports that between 60,000 and 106,000 deaths per year in the United States are caused by prescription drugs. See ...
  • All About Silica.
    - Uses of silica Our body requires the mineral silica for it to function normally. The body uses this mineral together with calcium for growing and maintaining of strong bones. Silica is also a very strong anti-aging mineral and plays a big role in th ...
  • All dietary protein contributes to good muscle health, study suggests
    - Consumption of any protein can improve muscle health in both, men and women. However, bone mineral density (BMD) is not affected. While one study indicates that specific protein sources might be good for the musculoskeletal system due to a c ...
  • Amino acids in diet could be key to starving cancer
    - According to new research, eliminating certain amino acids from the diet of mice can slow tumor growth and increase chances of surviving cancer. Not only were the researches able to slow growth of lymphoma and intestinal cancer, certain cancer c ...
  • Another study links diet soda to weight gain
    - There are many who switch from regular to diet soda when they go on a diet so as not to be without their favorite drinks. However, a recent study conducted by the National Institute on Aging and the National Institutes of Health shows that artific ...
  • Anti-inflammatory diet can help many issues
    - Many people suffer from pain and discomfort in their everyday lives. Adopting a diet that fights these nuisances could be just what is needed. An anti-inflammatory diet helps with so many issues in the body. Basically, it calls for getting back to ...
  • Anti-inflammatory diet can help many issues
    - Many people suffer from pain and discomfort in their everyday lives. Adopting a diet that fights these nuisances could be just what is needed. An anti-inflammatory diet helps with so many issues in the body. Basically, it calls for getting back to ...
  • Anti-inflammatory diet could reduce risk of bone loss in women
    - Women listen up that anti-inflammatory diet that is high in vegetables, fruits, fish and whole grains could boost your bone health and prevent fractures. Researchers examined data from the landmark Women’s Health Initiative to compare levels of in ...
  • Are You Getting Enough Protein in Your Diet?
    - Older woman are at a higher risk for not eating enough protein. Studies show that eating a low carb diet and maintaining a healthy lifestyle is the best option tI prevent any health risks. There are increased benefits in spreading protein out in ...
  • Arthritis: How changing your diet could ease the pain
    - Nearly a quarter of a million people in Ireland live with chronic arthritis of one kind or another. Most drugs that treat these conditions currently work by targeting inflammation caused by the immune system but come with many downsides. Changin ...
  • Barking Up The Wrong Tree – Dietary Supplements are targeted while foods ....
    - http://www.energytimes.com/ The FDA and our enemies in Congress want you to believe that non-causal Adverse Event Reporting (AER, as presented in the S.3546 bill in Senate and the HR.6168 now in the House of Representatives) for supplements sho ...
  • Benefits of a High-Fiber Diet ...
    - Fiber Supplements Some food substances that are not usually thought of as "nutritious" nonetheless have important roles to play in human health. A good example is fiber, which by definition, cannot be digested by human beings; however, it is an ...
  • Better Diet, Easier Breathing for Men?
    - Researchers at the Harvard School of Public Health reported that men who followed a diet rich in plant-based foods, whole grains and fish – a “Mediterranean” diet – were half as likely as their peers eating the most “western” style diet to develop ch ...
  • Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women
    - Obese women do not have it easy at all. For anyone that struggles with obesity, you know how difficult it can be to combat these issues. However, there are some things that you can do to make sure that your hormones are not all out of wack while ...
  • Can diet pills help you lose weight?
    - There is a small minority of people that find diet pills helpful along with a diet and exercise program. When it comes to diet pill options, some of the limited prescription options include two drugs that are FDA approved for longer term use for w ...
  • Can Dietary Collagen Help the Skin and Joint Tissue?
    - Collagen and Your Health Collagen is the most common form of protein in humans and other mammals. It is a major constituent of the extracellular matrix that provides structural support to animal cells from the outside. It displays great tensile pr ...
  • Can high-protein diets lower diabetes risk?
    - There is a question on whether, or not high protein diets can lower the diabetes risk. A small weight loss study was done and in it, women on a high protein diet lost weight, but they did not see any improvements in insulin sensitivity, which help ...
  • Chlorenergy – Chlorella vulgaris with CVE
    - What is it? Chlorenergy is a powerful dietary chlorella supplement made from pure chlorella vulgaris with naturally occurring chlorella vulgaris extract (CVE). It is available in tablets form (300 tabs). It is the best source or a fine chlorophy ...
  • Cholesterol: The good, the bad and dietary cholesterol
    - LDL cholesterol is known as the awful cholesterol since it is the fundamental wellspring of cholesterol development in the dividers of the veins. Add up to cholesterol level is a blend of LDL cholesterol, HDL cholesterol and different fats in th ...
  • Coffee diet: Can you slurp your way to slim?
    - Many feel coffee can help you to lose weight, but drinking too much can also be bad for your health. This discusses whether or not you can use it to slim down. If you try to do so you should be wise about it. Research coffee's effects on the bod ...
  • Could Diet Sodas Raise Risk of Dementia and Stroke?
    - Diet sodas are not a healthy choice for those dieting. New studies have shown that people who drink them are not experiencing health benefits and are at a three times higher risk of experiencing dementia and stroke. The study did not discern whi ...
  • DHA supports liver health in people who eat a poor diet
    - DHA supports liver health in people who eat a poor diet Recent research by Natural Health 365 indicates that docosahexaenoic acid (DHA) may help mitigate the impact of a bad diet or excessive weight on your liver. This omega-3 fatty acid appears ...
  • Diet Can Slow or Speed Brain Aging
    - Your brain is always going to age but you can control it to some extent. You can never stop it but can slow it down if you want to. You can also speed it up which is bad for you. Diet is the key to this. What you eat does affect parts of your bo ...
  • Diet For a Stuffy Nose
    - Diet For a Stuffy Nose Leukotrienes released during an allergy attack can restrict bronchial tubes up to 1,000 times more than histamine can, which makes managing leukotrienes essential to allergy control. Leukotriene production is made possible ...
  • Diet high in saturated fats linked to gut inflammation: Study
    - There are lots of problems associated with saturated fats. This is why may restaurants and other members of the food industry quit using them. Everyone knows a diet high in them isn't good for us. Apparently it is even being linked to gut inflam ...
  • Diet of vegetables and wild game found to prevent diabetes and asthma
    - There may be a reason diabetes and asthma are on the rise and it may have to do with diet. Eating vegetables and wild game, a diet humans used to live on but which isn't popular anymore, may prevent it. Some hunt but few people live on wild game ...
  • Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes
    - Heart disease and diabetes are two deadly conditions that you do not want to experience, yet the likelihood that you will are great, especially if you are not maintaining the best lifestyle. One of the worst things that you can do to impede on y ...
  • Diet soda harms your body, does far more harm than good
    - The debate over diet soda continues but now, facts show that it is actually more harmful to the body than it is good. If you consume these diet drinks, even periodically now is the time to switch your drink of choice. This article provides more i ...
  • Dietary glucarate and treatment of tumors
    - Dietary glucarate as anti-promoter of 7,12-dimethylbenz[a]anthracene-induced mammary tumorigenesis. Walaszek Z; Hanausek-Walaszek M; Minton J P; Webb T E Carcinogenesis (1986 Sep), 7(9), 1463-6. Journal code: 8008055. ISSN:0143-3334. Uni ...
  • Dietary magnesium tied to lower risk of heart disease and diabetes
    - Recently there has been a tie shown between dietary magnesium and a lowered risk of heart disease and diabetes in general. The increase in magnesium intake was shown to be associated with a nineteen percent reduction with the risk of diabetes in g ...
  • Dietary prebiotics improve sleep, buffer impacts of stress, says study
    - a couple of researches experimented with rats in order to see if probiotics helped as a sleeping aid, they tested this experiment with rats and found that the rats while being on the probiotics spent more time in non rapid movement which is restfu ...
  • Dietary Protein Basics
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  • Dietary Supplement and weight Loss ...
    - Diet Phen for weight Loss Getting slim, trim and fit is no easy task. To do it you need adequate Energy, Nutritional and Emotional Support, and a Positive Attitude. Source Naturals puts them all together in the DIET-PHEN Weight Loss Plan. The p ...
  • Dietary Supplement Usage Could Save $24+ Billion in Health Care Costs
    - With the ever growing and aging population in the United States, dietary supplements could save the nation $24 billion in Health care cost. Calcium with Vitamin D – approximately 776,000 hospitalized for hip fractures over 5 years. Folic acid ...
  • DinoEFA - Dietary Supplement
    - Have a smart Year with Kal Dinosaurs Supplements for Kids Great Tasting Orange Creamsicle Flavored Chewable (Natural Flavors) Research Suggests that EFA's May Provide Nutritive Support for healthy Cognative Function. Molecularly distilled Fi ...
  • Doctors Reject Dietary Supplement as Diabetes Treatment
    - Doctors Reject Dietary Supplement as Diabetes Treatment (2/23) SUZANNE LEIGH c.1999 Medical Tribune News Service Doctors say they will not be recommending a drug that has been found to improve insulin resistance in type 2 diabetics. In a ...
  • Does a vegan diet affect your ability to heal?
    - For all you vegans out there what if I told you being a vegan may give you the ability to heal faster? Sounds crazy I know but recently a once vegan man survived a brutal plane crash. There is no proof of this but some researches and scientist bel ...
  • Does Drinking Apple Cider Vinegar Help You Lose Weight? A Dietitian's Response
    - People may wonder if drinking apple cider vinegar helps them lose weight. There is not any harm in taking it regularly, but it might not be a good idea to use it as a weight loss supplement. There is evidence that shows it can help with weight l ...
  • Does your liver need to go on a diet?
    - Your liver is an important organ and you need to take care of it. This talks about that. It lets you know how to know if your liver needs certain kinds of dieting in order to be healthy. Once it's gone it's gone so it's an organ you want to take g ...
  • Dr. Rao of Diet Doc Warns That Going Gluten-Free Can Inadvertently Result in a Lack of Proper ...
    - With the emergence of Celiac disease in recent years, there are many who have cut gluten from their diet even though they do not suffer from the condition. It has been viewed as a fad new diet, but specialists argue that it can negatively impact y ...
  • Drinking just two diet drinks a day doubles the risk of diabetes
    - While many people drink diet versions of their favorite sodas to stay healthy, studies have proven that these sugar-free drinks may be worse for you. Sugar substitutes may increase the risk of contracting diabetes by as much as four and a half time ...
  • Drinking just two diet drinks a day doubles the risk of diabetes
    - Did you know that a high sugar intake can increase diabetes? Do you drink diet drinks? They should be healthy for you then, right? Wrong! Did you know that drinking just two diet drinks a day can double the risk for diabetes? Read more in thi ...
  • Eat Mediterranean diet for a healthier and younger brain, studies say
    - This article describes the impact that alzheimer's is making on the world. It describes how a mediterranean diet may help prevent this, and memory loss. It talks about the experiment that was done on 400 people in a three year period. The people w ...
  • ErgoPharm Body building Supplements
    - About Ergopharm Supplement company. "Welcome to Ergopharm, a division of Proviant Technologies, the leader in innovative sports supplement technology. Led by world famous chemist Patrick Arnold, Ergopharm employs a full team of chemists, food scie ...
  • Evolutionary Aspects of Diet
    - Evolutionary Aspects of Diet Studies of hunter-gatherer societies indicate that man evolved on a diet that was low in saturated fat (wild game, seeds, berries, fish), and the amounts of n-3 and n6 fatty acids were guite equal (1:1). Over the past ...
  • Fiber-rich diet could cut colorectal cancer risk, study finds
    - No one likes to talk about cancer, it is a very touchy subject for most people. However, Harvard has been conducting a study for the last 30 years and the study says if you have a rich whole-grain cereal and protein diet you have a lower risk of g ...
  • fight heart disease with a plant-based, oil-free diet
    - Diet has a lot to do with how your heart responds and functions. Many have looked at how a plant-based, oil-free diet work towards positive outcomes. It can be said that lowering saturated fats is very important, and there is a lot of evidence ...
  • Five healthy foods to add to your diet in 2017
    - As the new year is approaching, everyone is looking for new foods to include in their diet that will make them healthier. This list of healthy foods strays from the typical green tea, kale, and apples routine. Instead the recommended superfoods in ...
  • Flaxseeds Should Be An essential Part Of Ones Healthy Diet
    - Although it is important to stress that the fatty acids found in flax are essential, flax also contains substances called lignans. Lignans are special compounds that demonstrate impressive health benefits, as they seem to be responsible for assistin ...
  • Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases
    - A diet that is high in levels of fiber as well as short-chain fatty acids can improve many areas of your physical health. For those looking to lose weight, diets high in fiber helps you fill up faster, and it also helps you stay fuller for longe ...
  • Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health?
    - Diets which are not balanced don't tend to be healthy. You need a balance of nutrients and one kind of food just can't cut it. Fruit is healthy but does contain natural sugar. It also doesn't have many of the things your body needs. Before choos ...
  • Give your healthy diet a boost with supplements - USA TODAY
    - There are many supplements out there. You have to research them so you can get good ones because they aren't all created equal, but there are reasons why taking them is helpful. They help you get the nutrients you need in case your diet is lacki ...
  • Gluten-free diets: Where do we stand?
    - Gluten free diets have gained a lot of popularity over the years. People have eliminated gluten from their diets, even if their doctors have said not to do so. The gluten free craze is something that has gained a lot of momentum over the entire wo ...
  • Health Benefits Of A Balanced Essential Fatty Acid Diet
    - A balance in essential fatty acids is crucial for many bodily functions. It promotes good overall health as well. Particularly, omega-3 fatty acids are essential for human development and achieving good health throughout life. The tissues of the bo ...
  • Health Benefits of Honey: 6 Reasons to Add Honey in Your Daily Diet
    - Honey is more than a naturally sweet condiment; it also contains nutrients that can improve one's health. There are six health benefits to using honey. First, it can assist with weight loss by helping the body use up stored fat. Second, it can h ...
  • Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
    - Food may be a great way to help you fight cancer. A recent study has shown that eating more cruciferous vegetables, like broccoli and kale, as well as soy can help breast cancer survivors as well as menopause sufferers. The study found that the ...
  • Here's why you need to add Ashwagandha in your diet
    - Here's why you need to add Ashwagandha in your diet Ashwagandha is something that you have never heard of. It is not uncommon to not have heard of this as it is absolutely insane to even give this a second thought. The name itself is absolutely r ...
  • High Levels of Magnesium in Mediterranean Diet Reduce Risk of Chronic Disease
    - A new study of the Mediterranean diet shows that the reason it is so health is due to the fact it has a high magnesium content. Two universities in China have noted that those who consume this type of diet reduce the risk of heart disease, strok ...
  • high protein diets may not help fend off diabetes webmd
    - What do you know about diabetes? Now, what do you know about trying to prevent diabetes? Have you heard that you can prevent diabetes through diet? If this sounds like something that has peaked your interest then you want to take a look at this a ...
  • High-fat diet found to reduce symptoms of Crohn's disease
    - A diet that contains a high amount of beneficial fats like coconut oil can offer relief to those that have Crohn's disease. Crohn's disease is a bowel disease that can cause swelling of the intestines, diarrhea, and cramping. More than half a mi ...
  • High-fiber diet keeps gut microbes from eating the colon's lining, protects against infection, animal study shows
    - A high-fiber diet rich in vitamin A may alter gut bacteria in a way that could prevent or reverse food allergies. In their study, the team found that increased levels of these fatty acids work with the body's immune system, preventing dendritic ce ...
  • High-Fiber Diet Keeps Intestinal Walls Intact
    - A diet that is low in fiber cause your intestines to get worse as they lose mucus. Mucus is actually very helpful to your intestines. Fiber also helps the mucus that is in your colon. Scientists know all of this because the scientists have de ...
  • High-Fiber Diet Tied to Less Knee Arthritis
    - A new research study from Boston University finds support for the claim that high fiber diets may help individuals avoid arthritis and more specifically knee osteoarthritis. While the benefits of an increased fiber intake seem to have been cemen ...
  • How being anti-social keeps you slim: Women are MOST likely to ditch their diets when dining out ...
    - I learned that eating out or around groups of people make it very hard to lose weight. This information presented was accurate to what I have experienced, and other friends of mine have. Social situations like eating out and at friends houses, b ...
  • How Can You Manage Migraines With Your Diet?
    - You can help find relief for migraines two ways. One way is to eliminate your migraine triggers such as coffee, soda and MSG. You can also eat a more low fat, low carb diet and add in more omega 3 fatty acids. Food high in Omega 3 are salmon, be ...
  • How Chlorella Can Help the Everyday Diet With Bioavailable Vitamins And More
    - Each food we eat has a different, specific effect on the body. Meat and fish are rich in protein and help to build the body’s muscle structure, while carbohydrate foods like bread, rice, potatoes, and pasta are rich in sugar and are instant ...
  • How diet influences our mood and mental health
    - Our diet affects many aspects of our physical and mental health. The mental is what's discussed here. This talks about how what we eat affects our moods and our emotional well being. Read this if you think you might be at risk of such effects your ...
  • How Do Dietary Cholesterol and Sterols Impact Your Cholesterol Levels?
    - The Medical News Bulletin addresses the issue of cholesterol and its impact on the body. Many of the cholesterol levels in the human body can be attributed to the diet habits a person has on a daily basis, as well as plat sterols. As many peopl ...
  • How Do I Lower Cholesterol With Diet?
    - Cholesterol is found naturally within the human body, particularly, in skin, internal organs, nerves, brain, cell membranes and bloodstream. This wax like compound is very important for the body's normal functioning. However, when there is excessiv ...
  • How does a high-protein diet aid weight loss? Study sheds light
    - Are you trying to lose weight? It seems like there is a ton of tips out there and a lot of it is going the route of contradicting each other. No matter where you look, there's something that's supposed to help you lose weight compared to somethi ...
  • How Does Additional Dietary Fiber Boost Colon Health?
    - Properly functioning Colon Is A Healthy Body Colon health and fiber is intertwined and inseparable. Fiber is very essential and necessary to keep your colon healthy and well functioning. Therefore, if you want your colon to work properly, adequate ...
  • How Does Lutein Help Improve Eye Health?
    - Why Involving Lutein In Your Diet Is Important The sense ofsight is very important because it allows us to see things and appreciate its beauty and we have our eyes to thank for that. Our eyes are being used every waking second of our lives so tha ...
  • How protein-rich diets help lose weight
    - Many researchers have started focusing on the effect certain foods have on weight and metabolism. One such study involves determining how proteins help with weight loss. What they found is that phenylalanine is released when protein is broken down ...
  • How to Get More Magnesium in Your Diet
    - Consuming healthful levels of magnesium has been linked to disease prevention, reducing the risks of heart disease, diabetes, and stroke. While it is estimated that many Americans are magnesium deficient, supplementation with magnesium is discou ...
  • How To Include Flax Seeds in Your Diet: 5 Ways To Eat Flax Seeds Every Day
    - A website promoting Indian culture has published an article with tips on how to include flax in a person's diet. The article contends that flax is a healthy product that fights cancer, helps in weight loss, and lowers cholesterol. The article s ...
  • HOW TO STAY WARM IN THE WINTER ON A RAW FOOD DIET
    - When you think of winter time you may be looking forward to soups and chili you can eat. What you should do is live on a raw diet, this can be great for your health. The only problem is that it can be hard to live on this. Make sure you shop local ...
  • How to stop sugar from sneaking into your child's diet
    - No matter how careful you are, sugary can easily slip into your child's diet, resulting in added weight, cavities, and other health concerns. But, you can stop this from happening but you must take charge now to make a difference. Take a look at ...
  • I Lost 20 Pounds In 1 Month Just By Following The Candida Diet
    - There is a new diet that has people talking, and it may be what you've been looking to find to finally get rid of those excess pounds. One user shares her story of this incredible new diet, known as the Candida diet, and how she lost 20 pounds i ...
  • Improve Your Daily Diet With These Simple Nutrition Tips
    - You can greatly improve your health with just a couple of changes to your daily diet. Switching out that unhealthy flour for whole wheat will not only be better for you, but it may also help you lose weight by making you feel fuller, longer. Als ...