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  • 10 Benefits of Fennel and Fennel Seeds, Based on Science
    - Culinarily, fennel is appreciated for its mild licorice flavor, but it should also be cherished for its many medicinal properties. Fresh fennel bulb and its seeds (both are edible) are low in calories and high in manganese. The bulbs are also a ...
  • Eating more fennel keeps your heart healthy â?? especially when consumed regularly
    - Eating more fennel keeps your heart healthy – especially when consumed regularly If you want to lower your chances of getting cardiovascular disease, exercise will go a long way toward helping you reach that admirable goal. In fact, an active exe ...
  • Fennel Reduces Postmenopause Symptoms
    - Fennel apparently reduces Postmenopausal symptoms. A very recent study has confirmed that fennel helps to make postmenopausal symptoms a lot better. If you cannot sleep and you have hot flashes and anxiety, then fennel will help you out a great ...
  • Flavor filled Fennel is good for salads and more
    - If there has ever been an overlooked vegetable, it would definitely be fennel. Some people have an aversion to its licorice-like scent, while others feel as if fennel is a bizarre and obscure vegetable that they have no interest in learning how to p ...
  • Improve Lactation With Fennel Seeds
    - Fennel is a plant species that is part of the genus Foeniculum. A member of the family Apiaceae, this plant is a hardy, perennial, umbelliferous herb. The plant has yellow flowers and feathery leaves. It is generally found growing on the shores of ...
  • Study confirms the effectiveness of fennel for reducingpostmenopausal symptoms
    - A study involving 79 Iranian women ranging in the ages of 45-60 were given 100 milligrams of fennel inside soft capsules over an eight-week time span. The findings showed that the women who had previously faces menopausal symptoms found that the ...