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  • 'Vitamin D helps fight against hypothyroidism'
    - Hypothyroidism occurs when the thyroid gland is performing at below the usual capacity due to a deficiency in the amount of thyroid hormone being produced by the body. When the thyroid is underactive, it leads to the underperformance of other im ...
  • 4 Ways Food Can Fight Muscle Soreness
    - These tears, coupled with inflammation and temporary muscle aches and pains are commonly referred to as Delayed Onset Muscle Soreness or DOMS. Typically, DOMS increases after exercise and peaks 24 to 72 hours later. Although more research is neede ...
  • 5 Foods To Help You Fight Insomnia
    - Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutic ...
  • 5 high-fibre foods that help fight constipation
    - There are 5 high fibre foods that help to fight constipation. One in four Canadian people suffer from constipation. Canada is the ninth largest market in the world for over the counter laxatives. It represented almost three percent of the world' ...
  • 5 tasty foods that help fight inflammation
    - Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immu ...
  • 7 disease-fighting foods to incorporate into your eating habits
    - Garlic and onions are one of the main vegetables that can fight diseases. Together they lower the risk of prostate cancer while beans offer the healthy benefit of vegetables while keeping the heart healthy. Ginger is a cheap and simple antidote ...
  • 7 of the Best Foods to Fight Inflammation
    - Research has shown that inflammation is to blame for a majority of health issues. Inflammation, in turn, is closely related to the foods that we consume in our diets. Highly acidic foods and those with lots of sugar can throw off our body’s balanc ...
  • A Break through in the Battle Against Aluminum Build-Up
    - Magnesium Malate ALUMINUM has been the focus of much negative attention lately– numerous studies have indicated that aluminum accumulates in the body, especially in nerve tissues, potentially causing harm. Recently, scientific researchers hav ...
  • A compound found in goldenseal proven to possess cancer-fightingproperties
    - Berberine is a yellow compound found in goldenseal that has traditionally been used as both a dye and a medicine. Recently, a group of Japanese researchers found that berberine may induce cell death in cancer cells — especially leukemia cells — ...
  • Adaptogens: Herbs That Can Help In Fighting Stress
    - It has been proven through various researches that cortisol hormone in your body can cause stress by effecting its physiological system like adrenal glands or thyroid, etc.  The anxiety and irritation caused by the elevation of cortisol can ca ...
  • Add These 3 Things To Your Coffee To Fight Inflammation
    - Most people have a morning routine that usually involves making a pot of coffee, along with getting some breakfast. If you are a person that drinks coffee regularly you should think about adding a few things to your coffee to help boost flavor a ...
  • Anti-cancer breakthrough: 52 herbs were tested, and only these three were found to effectively fight cancer
    - Natural herbs have been used medicinally for centuries. Ancient civilizations have used them to cure many minor and major ailments. These herbs are now being studied to treat strains of cancer. Scientists from King Abdullah University of Sc ...
  • Antioxidants- How To Fight With The Free Radicals.
    - Free radicals are of good concern to any individual who wants to stay healthy. You have possibly heard of how hazardous these substances are and how essential are antioxidants that battle them. Understanding free radicals involves mastering just a ...
  • Apple Cider Vinegar to Fight Heart Burn
    - Strange as it may seem, apple cider vinegar can be used to fight heart burn, even though that type of vinegar is composed of acetic acid the same as any other. It wouldn’t seem logical to use an acid to alleviate a condition caused by excess acidity ...
  • Are probiotics the key to fighting allergies?
    - If you’ve ever suffered with seasonal allergies, you know how dreadful they can be. Itchy, watery eyes, stuffy, runny noses, and sneezing are some of the most common symptoms that accompany allergy season. Many allergy sufferers have been relegate ...
  • Are probiotics the key to fighting allergies?
    - If you’ve ever suffered with seasonal allergies, you know how dreadful they can be. Itchy, watery eyes, stuffy, runny noses, and sneezing are some of the most common symptoms that accompany allergy season. Many allergy sufferers have been relegate ...
  • Are walnuts the key to fighting prostate cancer? Researchers think so
    - Prostate cancer is diagnosed in over a hundred thousand men each year. Researchers are seeking answers to questions about the role of diet in promoting and preventing this disease. A recent study looked at the impact of walnuts fed to mice. Some ...
  • Asparagus: The Cancer-Fighting, Fibrous Superfood
    - Asparagus: The Cancer-Fighting, Fibrous Superfood Asparagus does more than just help promote digestive health. It also is known for containing something called rutin, which is a flavonoid that has the ability to help reduce the risk of blood clot ...
  • Balance Stress With The Minerals Magnesium And Calcium
    - When stress hormones are released into the body due to a stressful situation, several things may happen. Your metabolic rate can increase, heart rate jumps, blood vessels contract and get tighter, the rate at which one breaths gets more frequent and ...
  • Best Foods To Fight Bladder Cancer || Health Benefits of Mushrooms
    - The ABC Health video describes the health benefits of mushrooms. They have iron, few calories, increases vitamin D, have good antioxidants which fights free radicals, they have selenium which helps stave off bladder cancer in men and women. They a ...
  • Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation
    - Bifidobacterium Lactis: The Bacterium That Could Help You Lose Weight & Fight Inflammation The probiotic Bifidobacterium lactis, or B. lactis, is a powerhouse for gut health. Why is this strain of bacteria so important? One study published in 201 ...
  • Black walnut can help fight parasites and more...
    - Black walnut is a species of flowering tree in the hickory family. This plant grows mostly from southern Ontario, west to southeast South Dakota, south to Georgia, northern Florida, and southwest to central Texas. The black walnut is large tree tha ...
  • Blue Cohosh Can Fight Inflammation, Fevers And More
    - Blue cohosh is one of the oldest indigenous plants that can be found in America. Blue cohosh is a woodland herb that is slowly becoming endangered because of over harvesting. A small plant that rarely grows more than two and a half feet in height, ...
  • Boneset can help fight fever and more...
    - Boneset was used by Native Americans for a valuable remedy against colds, flu, and fevers. Other common names that boneset is identified by include: thoroughwort, vegetable antimony, feverwort, agueweed, Indian sage, sweating plant, eupatorium, cro ...
  • Boost Energy Levels with D-Ribose And Possibly Fight Disease
    - Discovered by Phoebus Levene in 1905, D-ribose is a monosaccharide, and is a component of RNA that is needed for genetic transcription. It is a stereoisomer of ribose, and although not regarded as an essential nutrient since it is synthesized in the ...
  • Botanical Arsenal - Plants can help our bodies fight off cancer's deadly ...
    - Botanical Arsenal by Fred Thomas Energy Times, May 3, 1999 The complexities surrounding the various types of cancer stem from the variety of ways in which these diseases can wreak their havoc. Luckily, the equally complex world of plants contain ...
  • Botanical Immune Support from Planetary Herbals
    - Our modern lives have untold benefits, as well as challenges. Our dependence on man-made toxic chemicals, junk food, nutrient imbalanced diets, and our stressful, sedentary lifestyles can alter our biochemical metabolism and affect our health. ...
  • Can Butcher's Broom Help Fight Varicose Veins?
    - Varicose Veins are abnormally thick veins that are twisted and enlarged. This problem occurs mostly in the leg and thigh veins. The thickened and twisted veins are called varicose veins. They can occur anywhere, but they mostly form in the legs bec ...
  • Can ButterBur Extract Help Fight Migraine Headaches?
    - What is Butterbur? Butterbur is a plant found in the daisy asteraceae and is in genus petasites. They are also known as sweet coltsfoot. They are mainly found in the temperate zones of the northern hemisphere in areas such as riverbanks, ditches an ...
  • Can curcumin Fight Cancer?
    - Curcumin is a bright yellow liquid that is produced by some plants, and some people were led to believe that it has the properties to cure cancer which has been found to be entirely false. Although the research has not been abandoned altogether ...
  • Can D-Mannose Help Fight Bladder Infections?
    - D-Mannose Mannose is a naturally occuring sugar found in cranberries, blueberries, and apples. It works by keeping bacteria in urinary area from adhering to the walls of the bladder. In supplement form (D-mannose) is used for treatment of bladder ...
  • Can Resveratrol Help Fight DNA Damage?
    - How resveratrol helps in fighting DNA damage Resveratrol is a naturally occurring antioxidant produced by plants to protect them against attacks by predators such insects, bacteria or fungi. This antioxidant which has been the subject of several s ...
  • Cancer fighter found in broccoli
    - Remember when your mother told you to eat your broccoli? Research shows that mother just might know best. In a recently published paper, Dr. Paul Talalay of Johns Hopkins University School of Medicine indicates that studies in his lab show brocc ...
  • Cancer Fighter is found in broccoli
    - Cancer fighter is found in broccoli WASHINGTON (AP) - Remember when your mother told you to eat broccoli? Scientists say they've proved mother knows best. Dr. Paul Talalay of Johns Hopkins University School of Medicine said in a paper publish ...
  • Cancer-fighting super foods
    - A diet high in phytonutrients, which are contained in vegetables is recommended to all persons to fight off cancer causing cells. In fact, it is recommended that people eat five to nine full servings of fresh fruits and vegetables daily. The a ...
  • Cannabis extract fights an incurable form of Leukemia
    - Cannabis extract fights ‘incurable form’ of Leukemia More and more researching is emerging surrounding the benefits of cannabis when it comes to its medicinal properties. A study was shown that involved a 14-year-old girl who was diagnosed with c ...
  • Cocoa isn’t just delicious – dies show it fights fatigue, too?
    - A surprising new study presented by the Journal of Neurology, Neurosurgery and Psychiatry suggests that drinking cocoa can offer surprising relief to the fatigue associated with Multiple Sclerosis. Fatigue is one of the most common symptoms of M ...
  • Control Hypoglycemia With Complex Carbohydrates and Fiber
    - Symptoms of hypoglycemia can be very subtle and difficult to recognize. Many people with hypoglycemia have become so used to their symptoms that often, they don’t even recognize their own abnormality. This is especially true when it comes to behavi ...
  • Cranberry May Help Fight Cancer
    - A recent study suggested drinking a glass of cranberry juice before chemotherapy treatment helped boost the effectiveness of the treatment for ovarian cancer. The boost was 6 times the effectiveness with chemotherapy. Researchers stress that this is ...
  • Dilute honey 'may fight urine infections'
    - A recent study at the University of Southampton is proposing the use of honey to prevent microbiological biofilms from developing within catheters. Their research has shown promising results. They were able to use this natural substance to stop ...
  • Does Broccoli Really Fight Cancer?
    - What is a broccoli? Cruciferous vegetables such as broccoli is known to have numerous health benefits within the body. In addition, many studies have proved that broccoli has another element known as sulforaphane that has cancer-fighting properties. ...
  • Does Quercetin Help Fight Allergies?
    - Every year, thousands of individuals suffer from seasonal allergies.  Although many people will head to the pharmacy to fill prescriptions to cover the symptoms of this condition, there are those who seek a more natural approach. Natural treatme ...
  • Eating cruciferous greens help your immune system fight offintestinal pathogens
    - The Francis Crick Institute has published new research on the useful properties of cruciferous vegetables in protecting against pathogens that attack your gastrointestinal tract. According to this research, kale, broccoli, and cauliflower can al ...
  • Eight foods to boost immunity and fight the common cold
    - The common cold is something only your own immune system can help with. This tells you eight foods to eat that will give it a fighting chance. The immune system is the body's defense so helping it along is always a good idea. It would be easy to a ...
  • Environmental Toxins Are Destroyers of the Immune System
    - There are many things that destroy the immune system. Each day we are bombarded with them in many forms. The following are some of the most common ones that are encountered. Agene, also known as Nitrogen Trichloride, is used to bleach flour an ...
  • Evidence points to fish oil to fight asthma
    - Based on evidence, it turns out that fish oil can help fight asthma. The omega 3 fatty acids found in fish oil can help to fight asthma. This is what a lot of scientists at universities are saying. There was a study published in the New England Jo ...
  • Famous MMA fighter Bas Rutten reveals how CBD oil helps professional fighters stay off addictive opioids
    - Bad Rutten, a former MBA fighter opened up about how opiods used for dealing with pain can have adverse reactions and how his personal experience with CBD oil was much better and kept him off of the opiods. In 2006, Rutten admitted that he had a ...
  • Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
    - Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so i ...
  • Few reason that explain why Curamin is a great supplemnt for fighting inflammation
    - Inflammation and Curamin We all know that most of the chronic pain in any part of body occurs because of inflammation and if you want to get rid of this pain, then you need to reduce the inflammation in your body. In order to reduce the inflammatio ...
  • Fiber will fight the White Walkers threatening your health
    - Fizer is doing a lot to keep people healthy. A lot of time and money is spent on this. It is good to know a large company like that has your back because health, both mental and physical, is very important. Once it's gone you can't always get it ...
  • Fight Abscess Skin Infections With Natural Vitamin Supplements
    - When puss accumulates in a tissue, organ, or confined space in the body due to infection, an abscess can be formed. Abscesses may be located either externally or internally, and can often result from an injury or a lowered resistance to infection. ...
  • Fight Acne by Eating Right to Lower Blood Sugar Levels
    - If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us. There have been many ...
  • Fight ADHD Naturally And Help Your Child Be More Attentive
    - Attention deficit/hyperactivity disorder emerged in scientific research at the turn of the 20th century when Dr. George Still was introduced to a disobedient, troubled, nine year-old boy. Today, research still just touches the edge of this serious d ...
  • Fight ADHD With Natural Vitamins
    - Have you known any child who is having difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity or over-activity? This child is probably experiencing attention deficit hyperactivity disorder or ADHD. ADHD is ...
  • Fight antibiotic-resistant superbugs with these six powerful and natural alternatives to antibiotics
    - Long before Alexander Fleming discovered antibiotics in 1927, our ancestors relied on medicinal plants and natural remedies to strengthen their immune systems and prevent or cure diseases. Another excellent and versatile antibiotic is garlic, wh ...
  • Fight Back Against Candida With Natural Yeast Formulas
    - When the immune system is compromised or nutrition is below standards, yeast organisms, including Candida Albicans, can invade the body and cause a whole variety of miserable symptoms. A yeast infection is a generally misunderstood condition which t ...
  • Fight Breast Cancer With Caclium D-glucarate and Other Nutritional Supplements
    - Aly Schillig Normal Darrell Miller 4 35 2007-05-11T14:47:00Z 2007-05-11T14:48:00Z 1 2211 11565 196 27 13749 11.8132 Clean Clean false false false ...
  • fight cancer with baking soda
    - Baking soda can be used for cancer prevention. Baking soda has natural elements that allow the body to regulate pH levels. Regulating pH levels can help prevent the mutations that may cause cancer to form. Baking soda also has many other propert ...
  • fight cancer with raw garlic
    - It is used for medicinal properties for centuries. Certain chemicals in garlic can prevent diseases. Garlic can help destroy things that damage the liver and ultimately cause you to age faster. Consuming raw garlic may be able to help prevent ce ...
  • Fight Depression and Control Appetite With Natural 5-HTP
    - It has become a national obsession to find a quick fix for obesity. In the long run, prescription drugs have not proven to be safe or effective. Additionally, just about all diets fail. There have been some natural supplements that have been found ...
  • Fight Depression In Men With Vitamins, Exercise, And Family Support
    - Most men dealing with depression have stories that are very similar, waking with a heavy head even in the happiest of times. A bad day is described as one in which you can’t get out of bed and it feels as if there is a dark cloud hanging over your h ...
  • Fight Diabetes With Clinically Studied Hintonia Latiflora
    - Type 2 diabetes is increasing at an alarming rate. With certain life style changes, exercise, along with Sucontral D, one can reduce blood sugar. Hintonia latiflora combined with key nutrients for blood sugar control can: Lower A1c levels by ...
  • Fight diabetes with dark chocolate: Compounds in cocoa found tohelp cells release more insulin
    - Millions of people are affected by Type II diabetes, a condition that leaves them unable to enjoy life the way they should. There is no cure for diabetes, but there are many different options sufferers have to battle the condition. Dark chocolat ...
  • Fight Disease Safely With Natural Red Yeast Rice
    - Many natural substances that are capable of lowering blood fats and cholesterol levels that are potentially harmful have emerged. No one is suggesting that there is a magic pill that will promote healthy cholesterol levels, but nature has provided u ...
  • Fight gum disease and keep your teeth healthy with natural toothpastes
    - Most of the time, halitosis is caused by poor dental hygiene. However, there may be other factors involved such as gum disease, tooth decay, heavy metal buildup, infection of the respiratory tract, improper diet, constipation, smoking, fever, diabet ...
  • fight heart disease with a plant-based, oil-free diet
    - Diet has a lot to do with how your heart responds and functions. Many have looked at how a plant-based, oil-free diet work towards positive outcomes. It can be said that lowering saturated fats is very important, and there is a lot of evidence ...
  • Fight Hypoglycemia With Natural Vitamins And Herbs
    - It is critical for one to known that an excess amount of sugar can deplete our vitamin and mineral stores. To make things worse, vitamin and mineral deficiencies can predispose us to both hypoglycemia and diabetes. Significant amounts of B vitamins ...
  • Fight Ileocecal Valve Syndrome With Fiber And Good Nutrition
    - The ileocecal valve, which is made up of sphincter muscles that close the ileum, prevents toxins and other materials that are released by the appendix from entering into the small intestine. Additionally, the ileocecal valve helps to keep digested m ...
  • Fight Infertility With Vitamins And Herbs to Strengthen The Body
    - Infertility is typically defined as a failure to conceive after a year or more of regular intimate activity during the time of ovulation. This term can also refer to the inability to carry a pregnancy to term. About 6.1 million American couples are ...
  • Fight Inflammation And Improve Metabolism With Fenugreek Seed
    - What is Fenugreek Herb Good for? Fenugreek herb is a traditional remedy for a long list of health problems. It is believed to have come from the Middle East, but has been widely cultivated across the Old World since the ancient times. It is an ing ...
  • Fight Inflammation Pain and protect the Brain and Heart With Curamin
    - Curamin - Herbal Combination that fights Inflammation Pain Are you suffering from severe inflammation and pain? Is this problem disturbing your daily regular and recreational activities, then not to worry. Curamin is the ultimate solution for all yo ...
  • Fight Inflammation With Herbal inflama-care by planetary herbals
    - Turmeric / Boswellia Complex Our modern lives have untold benefits, as well as great challenges. Our dependence on man-made toxic chemicals, junk food, nutrient-imbalanced diets, and our stressful, sedentary lifestyles can alter our biochemical m ...
  • Fight inflammation with natural vitamins and herbs
    - Lupus is a chronic inflammatory disease that often affects many of the body’s organs. An autoimmune disease, it occurs when the immune mechanism forms antibodies that attack the body’s own tissues. The majority of experts believe that lupus is caus ...
  • Fight Inflammation, Belly Fat And Disease with The 3 Day Soup Cleanse
    - People who have belly fat are always trying to think of ways to get rid of it. They think exercising is the only way that will get rid of it permanently but they forget that what they put in their bodies has a lot do with it as well. This video ...
  • Fight Inflammation, Gastric Problems, and Arthritis with Boswellia
    - How Does Boswellia Fight Inflammation. Boswellia fights inflammation through the action of a family of anti-inflammatory terpenes known as boswellic acids. Inflammation is a natural reaction of your immune system to tissue damage and infection, an ...
  • Fight Lactose Intolerance With Enzymes
    - With more than 50% of the worlds population affected by lactose intolerance you just might be lactose intolerant your self. Source Naturals have come out with a comprehensive enzyme formula that assists in digesting dairy products and aids the body’ ...
  • Fight menopausal symptoms with fermented red clover extract
    - Fight menopausal symptoms with fermented red clover extract According to a recent Danish study, fermented red clover is an herbaceous plant that can effectively be used to treat mood swings and hot flashes associated with menopause. Furthermore, ...
  • Fight Migraines With Natural Vitamins and Herbs
    - Migraines are severe, throbbing headaches that may or may not be accompanied by nausea, possibly with visual disturbances and other symptoms. Migraine incidences have increased by 50 percent within the last twenty years, with an estimated 25 to 30 ...
  • Fight Mononucleosis By Boosting The Immune System With Herbs
    - Mononucleosis is an infectious viral disease that is most often caused by the Epstein-Barr virus. More rarely, it can be caused by cytomegalovirus. Both of these viruses are members of the herpes family. Once the virus enters the body, it multipli ...
  • Fight Mumps With Natural Vitamins And Herbs
    - Mumps, a common viral illness mostly occurring during childhood, is caused by a type of virus that is known as a paramyxovirus that infects the parotid glands, which are the salivary glands that are located at the jaw angles below the ears. Symptoms ...
  • Fight Night Blindness, Boost Eye And Vascular Health With Bilberry
    - Weakness of blood vessels is often seen during the aging process when blood vessels become fragile. Dark bilberry fruit has been shown to reduce blood vessel permeability, improve capillary resistance, and provide antioxidant properties, to scavenge ...
  • Fight Off And Slow The Aging Process With Grape Seed Extract
    - It is possible to fight off aging with grape seed extract due largely to the antioxidant effect of the phytochemicals contained within the seed of the grape. The seed is rarely absorbed by your body because it is so difficult for your digestive j ...
  • Fight Pain Improve Blood Sugar And Heart Health with OPC Pine Bark Extract
    - How Does OPC Pine Bark Boost Your Health? OPC pine bark has become increasingly popular in the supplement industry due to obvious reasons. It is one of the best antioxidant formulas available today. There has been so much research involved in its ...
  • Fight pain naturally with these powerful natural remedies
    - Every day, millions of people rush to the pharmacy for some over-the-counter (OTC) or prescription pain medication. Most of us who live with the debilitating effects of chronic pain would do almost anything to find relief. While painkillers like i ...
  • Fight Pain, Anxiety, and Stress With Passion Flower Herb
    - The passion flower comes from a genus of about five hundred species of flowering plants. These herbs are mostly vines, although some are shrubs. A few of these plants are herbaceous. Passion flower has been found to be extremely soothing on th ...
  • Fight Painful Inflammation With Curcumin From Turmeric
    - Curcumin is a potent antioxidant and anti-inflammatory that has the potential to provide far-reaching health benefits. It has been shown to be helpful in rheumatoid arthritis, inflammatory bowel disease, pancreatitis, Alzheimer’s disease, heart dise ...
  • Fight Prostate Cancer with Nutritional Supplements
    - Prostate Cancer and Nutritional Supplements   Years of research have discovered that the foods a man chooses to eat (or doesn’t eat) can have a profound impact on the health of his prostate gland. Because of this close ...
  • Fight The Barbeque Blues With Vitamins, Herbs, And Antioxidants
    - Grilling meat over an open fire is something our ancestors have been doing for thousands of years. But people today who are indulging in chicken and cheeseburgers face a lot of concerns that our ancestors never even dreamed of. These include air po ...
  • Fight Varicose Veins With Butcher's Broom Extract
    - Butcher’s broom (Ruscus aculeatus) is a member of the lily family, and looks a bit like a holly bush with barbed evergreen leaves and bright red berries in the fall. At one time they were collected, tied together and sold to butchers as brooms to swe ...
  • Fight your sickness by making your own DIY all-natural cough syrup
    - Most people get sick during the winter months although it's not the cold weather that actually makes you sick. People don't go out as much during the winter and are around others more which makes it easier for the bacteria and viruses to spread. E ...
  • Fighting Arthritis Naturally
    - Fighting Arthritis Naturally by Donna Lee Nardo Energy Times, January 8, 2002 The annoying pain of arthritis grows ever more annoying: one of every six Americans, 43 million people, suffer arthritis, the leading cause of disability in the US. ...
  • Fighting inflammation? Here are the foods you need to eat
    - Inflammation can cause many problems throughout the body. Most people realize that it is a problem, but many do not know what to do about it. There are plenty of foods that you can eat to help fight this. Fruit and vegetables are very good p ...
  • Fighting Obesity – What do I put in my child’s Lunch?
    - The Zimmerman File: Marcia Zimmerman, CN, is a respected author and educator in the field of health and nutrition. Fighting Obesity – What do I put in my child’s Lunch? We begin the 21st century with a startling setback in life expectancy for o ...
  • Figwort Can Help You Cleanse The Skin
    - Figwort is the common name for some members of the Scrophulariaceae family, which is comprised mainly of herbs and small shrubs. These plants are distributed widely over all continents, with the family including few types of climbing plants and so ...
  • First Day of School and your Child Comes Home Sick? Fight Back With This Remedy
    - It is quite disheartening when your beloved child comes home sick on his first day of school. And that is most likely due to bacteria back in their school. How do you deal with it? How do you ensure your child is healthy again and cushion him from ...
  • Flax Seed Can Fight Cancer And Boost Cholesterol Health
    - Flax seed naturally contains a variety of different categories of essential fatty acids, which includes alpha linoleic acid, linoleic acid, and omega-9 oleic acid. A lot of flax seed’s benefits are a function of its content of alpha linoleic acid, w ...