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  • 10 Anti-Inflammatory Foods to Eat More of (and 3 to Avoid)
    - Working out causes inflammation. Part of the recovery process should include consuming anti-inflammatory foods and avoiding those that cause inflammation. Read this article if you would like to find out which foods to incorporate into your diet to ...
  • 10 foods that are healthy, except when they aren't
    - On a diet and looking for those healthy foods to consume and lose weight? It is important when looking into those healthy foods to make sure they are really healthy. Some cereals can be a convenient and healthy breakfast but watch out for those su ...
  • 10 foods to boost male fertility
    - Male fertility has been under scrutiny in recent years, and much research has been done to improve sperm quality in men. There is no agreement on the cause of the decline in male fertility, but many specialists have suggestions on simple changes t ...
  • 10 Foods your liver loves you to consume
    - The liver has an important role in keeping us healthy and filtering our systems. An unhealthy liver can lead to many diseases such as hepatitis, cirrhosis, cancer and cardiovascular disease. There are many foods that help the liver function well ...
  • 10 superfoods you can include in your daily diet to cut diabetes risk
    - Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health benefits. Chocolate is rich in flavonoids, broccoli is an anti-diabetes superhero and Spinach is one of many leafy g ...
  • 11 Foods that Help You Sleep Better
    - Did you know that there are some foods that actually help you sleep better? If you are like most people, sleep is a very expensive luxury to come by now a days but with these eleven foods you can help sleep better. These foods are rich in both ma ...
  • 12 foods to remove from the fridge forever
    - Most people love food. The problem is that often times the food that is enjoyable is the most unhealthy. It can cause major health problems, and eventually lead to a run down body. Fatty lunch meat and whole milk are just two of the foods you shou ...
  • 12 Foods You Should Never Eat
    - We all know there are many foods and beverages that aren't good for you. But did you know that there are 12 foods you should never eat? You might be surprised by some of the items in this list. Find out what these foods are and why they should be ...
  • 15 of the best foods for brain health
    - A healthy body harbors a healthy mind, and there are plenty of foods that can contribute towards your brain health. But do you know which foods can help boost your brain? Do you know which foods are great for your brain? There is no question ...
  • 20 Foods That Will Naturally Clean Your Arteries And Protect You From Heart Attacks
    - Clogged arteries can lead to many complications in life. Consuming foods that aid in keeping arteries clog free and contain antioxidants can be of great benefit. This video contains 20 foods you should consume to help combat clogged arteries. For ...
  • 28 Healthiest “Bad” Foods: “Burgers,” “Fried Chicken,” “Fries” and “Pizza”!
    - The term 'bad foods' is a relative one here. These foods could be considered unhealthy but they are at least better than others. There are 28 foods mentioned here. They are the healthiest of the supposed unhealthy foods peope love. If you want t ...
  • 4 foods that can help you to improve your arthritis symptoms
    - Arthritis symptoms can be improved by consuming more Omega-3, Vitamin C and Vitamin D. Omega-3 can be found in foods such as salmon and flaxseed. Vitamin C can be found in food such as strawberries and bell peppers. Vitamin D can be found in foods ...
  • 4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk
    - High blood pressure is not something to take lightly. It can lead to stroke and heart problems if it is prolonged. There is medicine you can take but there is also a dietary way to help lower it. This talks about four foods you can eat to help y ...
  • 5 Best Foods And Teas For Healthy Lungs
    - 5 Best Foods And Teas For Healthy Lungs The breathe of life is an oft-used phrase. It can refer to inspiration, or sudden healing. But, it always indicates a transformation and something wonderful. The metaphor springs from the fact that breathe ...
  • 5 foods diabetics should add to their diets
    - While type II diabetes is typically treated with conventional medicine, diet can also help manage the condition. People with type II diabetes should consider reducing their carbohydrate intake and adding a number of beneficial foods to their ...
  • 5 foods that arthritis patients must include in their daily diet
    - Men and women who suffer from arthritis experience daily joint inflammation, stiffness, and pain, which negatively affects their daily routine. While medication is an important piece of treating arthritis, a balanced diet is also critical for op ...
  • 5 Foods That Lower Your Cholesterol Level
    - There are 5 foods that will help to lower your overall cholesterol level. If you already have high cholesterol, then these foods will help to lower it. If a person has very high cholesterol, then they are at risk for things such as heart stroke ...
  • 5 Foods To Help You Fight Insomnia
    - Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutic ...
  • 5 Foods To Support Digestive Health
    - It is extremely important to use good grammar when you speak and also when you write. If you don't others will write you off as under educated or unprofessional. If you write for any career you'll see grammar mistakes causing you problems if the ...
  • 5 high-fibre foods that help fight constipation
    - There are 5 high fibre foods that help to fight constipation. One in four Canadian people suffer from constipation. Canada is the ninth largest market in the world for over the counter laxatives. It represented almost three percent of the world' ...
  • 5 Superfoods to get up with energy every morning that could replace even the coffee
    - 5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to i ...
  • 5 tasty foods that help fight inflammation
    - Knowledge about our body is crucial, in living a healthy and well balance lifestyle. Inflammation is an important term in which many people are not knowledgeable of. Inflammation acts as the body's first responder. It is the response of the immu ...
  • 5 Vegan Gut Boosting Foods That Could Help You Lose Weight
    - These are some foods which can help fight off against gut bacteria. Sauerkraut is a fermented product which fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea c ...
  • 6 foods that are high in B vitamins - Sportskeeda
    - The eight vitamins of the B Complex are water soluble nutrients which play a critical role in many organ systems and biological functions. Luckily, there are many foods that provide a rich supply of B Vitamins. Eggs are a great source of both vi ...
  • 6 Foods That Can Boost Your Eye Health
    - Many know that carrots are good for eyes but there are other foods which are as well. This talks about six different foods which qualify. Eye health is important since our sight is such a big part of how we process things and it's often damaged ...
  • 6 Foods That Could Boost Your Breast Milk Supply
    - As a nursing mother, you probably have tons of questions running through your mind. You are concerned about your little one’s health and growth, and want to do nothing less than the best. One of the most important questions that nursing moms have ...
  • 6 Foods That Could Boost Your Breast Milk Supply
    - As a nursing mother, you probably have tons of questions running through your mind. You are concerned about your little one’s health and growth, and want to do nothing less than the best. One of the most important questions that nursing moms have ...
  • 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
    - Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the ...
  • 6 Healing Foods Mentioned In The Bible
    - There are 6 healing foods that have been mentioned in the bible. The bible serves as a corner stone of faith for many people in the world. There are some foods mentioned in the book that can be called super foods. Many of the foods that are ment ...
  • 7 Best Anti-Inflammatory Foods You Must Add to Your Diet
    - Describes the various benefits of foods that can help people reduce inflammation in their bodies. Anti-inflammatory foods can reduce the amount of potentially harmful free radicals in your body. Has a list of some of the top foods that people can ...
  • 7 disease-fighting foods to incorporate into your eating habits
    - Garlic and onions are one of the main vegetables that can fight diseases. Together they lower the risk of prostate cancer while beans offer the healthy benefit of vegetables while keeping the heart healthy. Ginger is a cheap and simple antidote ...
  • 7 Foods That Boost Your Mood And Lower Anxiety
    - If you are not feeling up to your old self and find that you are stressed and anxious, perhaps it is time to look at the foods that you are consuming. If you are not eating a healthy, well- balanced diet, your body suffers in many ways. New evid ...
  • 7 Foods That Can Help Prevent Heart Disease
    - Eating healthy has been shown to not only manage weight but also reduce heart disease. There are seven super foods that are especially beneficial to people's hearts. These super foods are: oatmeal, blueberries, nuts (especially pecans, walnuts ...
  • 7 Foods That Control Blood Sugar | Diabetes
    - Blood sugar can get high when you have Diabetes. Some people take insulin to help them control it. Certain foods also help. This gives seven examples. Diabetes is one of those things which ffects daily life. You have to watch your diet all the t ...
  • 7 of the Best Foods to Fight Inflammation
    - Research has shown that inflammation is to blame for a majority of health issues. Inflammation, in turn, is closely related to the foods that we consume in our diets. Highly acidic foods and those with lots of sugar can throw off our body’s balanc ...
  • 7 superfoods to boost immunity during cold and flu season
    - There is some wisdom in feeding a cold. During this winter season we need to watch what we eat and make sure we put in the right things. Soup is a good place to start. You can get that good variety and make sure there are enough vitamin containi ...
  • 8 foods ALL men should be eating and even steak's on the menu
    - Men should eat more oily fish like fresh salmon, tuna and trout, which are rich in omega-3 fatty acids. These fats cut the risk of heart disease. Red peppers are a great source of vitamin C, which men need if they are trying to have a baby. Red ki ...
  • 8 Foods That You Should Ingest More To Combat Constipation!!
    - Constipation can be painful. Bloating and other things can result from it. There are foods you can use to help. This might work better than a laxitive. They won't have the side effects that many medications can have. Some cause cramping because ...
  • 8 Foods To Boost Your Brain Power Just In Time For Back-To-School Season
    - There are 8 foods that will help to boost your brain power and it will come right in time for the back to school season. Beans are one food that will help you out a lot. The more of them you eat, the healthier your heart will be. Garbanzo beans ...
  • 8 Heart Healthy Foods You Need Every Day
    - What you eat has a huge effect on your body. Food can do a lot for your body. While there is food you should eat, there are a few that should be consumed every day. Yogurt, watermelon and tomatoe are just a few of the so called super foods you sho ...
  • 8 Smart Foods for The Smarter You
    - If you're looking to improve your intelligence, there are several different foods you can incorporate into your diet. Eat your way to a smarter you! Foods like wild salmon, which are chock full of omega fatty acids and other brain-building am ...
  • 9 Foods Diabetics Should Never Eat
    - There are nine foods that diabetics should never eat in life. Type 1 and type 2 diabetes can both be horrible things that make life bad for the people that have it. Diabetes is caused by high blood sugar levels in the blood when the pancreas can ...
  • A comprehensive Formula for Immune System Support – Air Defense from Now Foods
    - When it comes to good health, you are constantly on the frontline of defense against an Army of environmental invaders. Exhaust, smoke, airborne toxins and a flurry of other environmental antagonists can make it difficult for even the healthiest of ...
  • A List of Foods Rich in Vitamin C
    - Because our bodies can't store vitamin c, it is crucial as human beings that we consume vitamin c on a regular basis. The vitamin does amazing things for bodies, such as healing wounds, boosting the immune system, and aiding skin health. Fruits an ...
  • A year-end look at superfoods: What's good, bad and just odd
    - When it comes to nutrient dense foods in general there are some that stand out more than others. A lot of these foods are loaded with antioxidants, fiber, minerals, vitamins, and other nutrients in general. Some of these include chlorophyll, activ ...
  • Adverse Reactions to Foods and Dietary Supplements
    - Adverse Reactions to Foods and Dietary Supplements Answers to common Questions The Journal of the American Medical Association reports that between 60,000 and 106,000 deaths per year in the United States are caused by prescription drugs. See ...
  • AHCC® Fact Sheet
    - AHCC® Fact Sheet Neil E. Levin, CCN, DANLA 6/30/05 LIKELY USERS: People needing increased activity of their Natural Killer cells; People seeking improved immune system response; People with a need for tissue repair; People with oxidativ ...
  • Alfalfa Is One of Nature’s Most Nutrient-Rich Foods
    - Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait with most people, that what is used for animal feed c ...
  • Almond, Cashew, and Pumpkin Crunch Cluster Snakes by Now Foods
    - Crunch Clusters 9 oz bags Whoever said that health food had to taste bad never tried NOW® Crunchy Clusters. Our three popular varieties of these tasty bite-sized snacks have become such a big hit with consumers, we simply couldn't limit them to a ...
  • Anti-Inflammatory Foods to Reduce Risk of Heart Disease
    - Eating anti-inflammatory foods can reduce the chance of heart disease by over 50%. Some foods that are anti-inflammatory include chickpeas and beans. To reduce the chance of getting stomach or colon cancer by over 44% eat garlic and onions, this ...
  • Are you getting enough of these healthy foods?
    - It's important to eat a healthy diet with a good balance of all the food groups. Some of the most healthy foods are mentioned here. There are many ways to incorporate them into your diet. This can give you ideas of which foods to choose and then ...
  • Are your storable foods mostly just reprocessed GMO corn?
    - Stocking up on non-perishable foods seems like an intelligent concept on the surface. But upon closer examination, it may prove that they stored food you buy contains genetically-modified organisms and additives that are toxic to your system. Tran ...
  • Avoid These 10 Foods Strictly To Prevent Chronic Inflammation
    - Inflammation is supposed to protect us from infectious disease, but can flare up in response to some foods and cause needless discomfort. To minimize inflammation, try avoiding fatty foods, fried foods, oily foods, and foods that contain MSG. Also ...
  • AVOID THESE 10 FOODS TO AVOID WORSE JOINT PAIN!!
    - When you have arthritis, your body is in an inflammatory state. What you eat may not only increase inflammation, it can also set you up for other chronic conditions such as obesity, heart disease and diabetes. There are 8 food ingredients that may ...
  • Balance your body naturally with these alkaline foods
    - According to the alkaline diet theory, an acidic environment in the body lets toxins build up – and that can cause disease and ill health. So the idea is to avoid foods that have an acidic effect on the body like dairy, meat, refined grains, caffe ...
  • Barking Up The Wrong Tree – Dietary Supplements are targeted while foods ....
    - http://www.energytimes.com/ The FDA and our enemies in Congress want you to believe that non-causal Adverse Event Reporting (AER, as presented in the S.3546 bill in Senate and the HR.6168 now in the House of Representatives) for supplements sho ...
  • Barley grass is one of the best green superfoods for improving gut health
    - Barley grass — the leaf of young stalks of barley — has lots of health benefits, especially for digestion. Its anti-inflammatory properties may explain why it seems to help prevent the development of ulcerative colitis. Barley grass is an excell ...
  • Best fiber-rich foods for human health
    - I really believe it's mandatory to nourish your body with the necessary amount of fiber that's needed on a daily basis.Why I say this is because as follows theirs more than just a few benefits of doing so.It was mentioned about the positive effe ...
  • Best Foods For Healthy Teeth | Best Health And Food Tips
    - Water is the best thing to drink for your teeth. Water keeps the gums hydrated and also keeps the teeth healthy. Tea is another thing that is good for the health of your teeth. There are so many different things that benefit your teeth. Even a lit ...
  • Best Foods To Fight Bladder Cancer || Health Benefits of Mushrooms
    - The ABC Health video describes the health benefits of mushrooms. They have iron, few calories, increases vitamin D, have good antioxidants which fights free radicals, they have selenium which helps stave off bladder cancer in men and women. They a ...
  • Best superfoods: Green tea is 'the best' superfood to detox
    - Going into the New Year is a great time to make improvements to a healthy diet and one with many proven benefits is to start drinking green tea regularly. Green tea is chock full of antioxidants which will give a boost to overall health in more ...
  • Beware: You could be poisoning yourself by reheating these five foods
    - Many people depend upon leftovers to supply lunchboxes and delicious hassle-free meals, but not all of the foods that you prepare should be reheated. Reheating these foods may prove to be very dangerous for any member of your family, causing illn ...
  • Blue Green Algae is an Excellent Source of Protein and Amino Acids and more
    - Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and has the added advantage of being completely na ...
  • Bone health: Here's why you should be eating anti-inflammatory foods
    - If you have chronic inflammation from leading an unhealthy lifestyle adopting an anti-inflammatory diet can help. New research is suggesting that regularly eating vegetables, fruits, fish and whole grains, could boost bone health and prevent fract ...
  • Broccoli is one of the best detoxifying foods you'll ever find
    - Broccoli can really help your body’s ability to expel harmful toxins that you ingest or breathe in According to recent research, post-menopausal women who ate lots of cruciferous vegetables like broccoli showed a substantially lower risk of brea ...
  • Can One Overdose On Herbs Like One Can With Prescription Drugs?
    - A lot of people are just learning about herbs and have a lot of fear that if you tell someone about an herb they might overdose. No body wants to accidently hurt someone, but we must remember that herbs are food. So the real question is can we over ...
  • Can You Truely Enjoy Sweet Foods And Avoid Sugar? (The Stevia Solution)
    -  Morning Sugar Crave! Does that early morning blueberry muffin leave you craving another sweet treat only hours later? Or do you find that you need a candy bar or soda drink in order to make it through the afternoon. If so you are not alone. Th ...
  • Cancer, The Immune System, and Nutritional Supplements
    - A. Maitake (pronounced my-tok-kee) mushrooms are native to the mountain forests of Japan. They are large mushrooms, some growing up to fifty pounds, characterized by overlapping, rippling caps. For thousands of years, maitake mushrooms have been li ...
  • Cancer-fighting super foods
    - A diet high in phytonutrients, which are contained in vegetables is recommended to all persons to fight off cancer causing cells. In fact, it is recommended that people eat five to nine full servings of fresh fruits and vegetables daily. The a ...
  • Caster Oil - Now foods
    - Caster Oil Digestive health, in the eyes of your customers, is a growing concern that continues to increase with each passing day. As lives get busier, it becomes increasingly difficult to consume adequate amounts of soluble fiber. This can put ...
  • Certified Foods
    - Certified Foods by Glenda Olsen Energy Times, July 13, 2003 What's in your food, and where does it come from? To most American consumers, that question may seem unimportant. But the answers might surprise you. Your food's origin and processing c ...
  • Consume Bright Colored Foods for Better Health
    - A plate of colored food is not only very pleasing to our eyes, but also very healthy. What looks good to eat is also very healthy for us and if you are finding it difficult to persuade your children to eat those boring old tired looking vegetables, ...
  • Consumerlab Releases Turmeric Findings
    - Consumerlab.com (CL), an independent, third-party health product testing organization, recently tested 14 Turmeric or Curcuminoid-containing supplements that are currently being sold in the United States. These products were tested to determine w ...
  • Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream
    - Despite the fact that aluminum is known to be a dangerous substance, it can be found in a large number of our regular items, for example, prepared sustenance, cookware, immunizations, prescriptions, child items, beauty care products, antiperspir ...
  • Ease the load on your liver with these 7 foods
    - Fatty liver disease can be caused by too much alcohol intake or an unhealthy lifestyle and diet. There are some foods that can help heal a fatty liver. Allison, found in garlic can detox your liver. Turmeric can decrease inflammation and is de ...
  • Eat These 7 Foods For Bigger Breasts
    - Not every woman has what she considers the ideal breast size for her body shape. Genetics, body composition, and hormones all play a role in determining breast size. While there is no scientific research to prove that diet may increase cup size ...
  • Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV
    - If you find your self feeling a little more susceptible to all of those nasty bugs going around this season, this article has a few tips for you to keep in mind. By consuming foods and supplements containing vitamin C such as lemons, amla and ch ...
  • Eat to Live - fruits and vegetables are more effective than foods like ...
    - Eat to Live by Mary Menendez Energy Times, April 14, 2004 By now, most everyone with even a cursory interest in health knows that fruits and vegetables are more effective than foods like cheeseburgers at making your body more resistant to chroni ...
  • Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis
    - As it happens your diet may have a significant impact upon the likelihood of Rheumatoid arthritis (RA) eating away at your joints as you age. 70% of white blood cells occupy the human intestinal tract - as RA is an auto-immune disease that turns ...
  • Eating foods rich in processed sugar increases your risk ofdepression
    - There's plenty of reason to consume a diet that is free of processed sugar already, bt after a new study suggests that eating processed sugar increases the risk of depression, there is even more reason to ensure this item is not included in your ...
  • Eating Foods With Phytoestrogen to Prevent Breast Cancer
    - Many women fear breast cancer, as it seems out of control. In actuality, a woman’s diet is something within her control and it can be the most powerful force in significantly deterring breast cancer. One out of every eight American women experience ...
  • Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
    - Want to know the secret to reducing your risk of kidney cancer by 32%? It's not as difficult to conquer this secret as you might think. To reduce your risks, simply add more antioxidant rich foods to your diet. These foods are great additions to ...
  • Eating more high-fiber foods can reduce food allergies
    - Studies have shown that eating a high fiber diet may reduce food allergies. Researchers bred a group of mice to obtain an artificial peanut allergy and fed them a high fiber diet to produce healthy gut bacteria. They gave the bacteria to mice wi ...
  • Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News
    - Vitamins are important to everyone. If you do not have enough there can be linked bone pain or muscle weakness. if you are not getting enough vitamin D there are a few ways you can get more. going outside will help you get the "sunshine vitamin" ...
  • Eight fat-burning foods already in your kitchen
    - A lot of people want to lose weight by working out but, what they fail to realize is that eating right is a huge factor for trying to lose weight. Working out will burn carbs but so will certain foods in your diet as well. The article mentions a ...
  • Eight foods to boost immunity and fight the common cold
    - The common cold is something only your own immune system can help with. This tells you eight foods to eat that will give it a fighting chance. The immune system is the body's defense so helping it along is always a good idea. It would be easy to a ...
  • Eight foods to superpower your immune system
    - There are eight foods out there that will superpower your immune system. Soup broth is one of these things. It's not only great for fighting a cold, it has many other benefits besides that. Also, yogurt is a food that will help boost your inner st ...
  • Eight Healthy Holiday Superfoods
    - It's hard to always eat healthy during the holidays, but luckily a lot of the holiday foods we typically eat are healthy as long as the recipes involved avoid sugar. Turkey, cranberries, pumpkin, nuts and butternut squash are all healthy foods tha ...
  • fat burning foods
    - If you want to burn fat stay away from pesticide laced vegetables and wheat. Because It’s true Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke y ...
  • FDA proposes to allow irradiated foods to go label-free
    - Since 1986, any food sold in the United States that has been irradiated must, by law, disclose that fact to the consumer, by bearing the international radura symbol as well as the words “treated by irradiation” or “Treated with radiation.” However, ...
  • Fibre 101: What it is, what foods it's in, and why it's so important for your health
    - Fiber may not sound very cool, but it's incredibly important for the body. Fiber, the indigestible part of many good foods, fuels good bacteria, helps to stabilize glucose levels, and can aid in weight loss. The three types of fiber -- soluble, ...
  • Fighting inflammation? Here are the foods you need to eat
    - Inflammation can cause many problems throughout the body. Most people realize that it is a problem, but many do not know what to do about it. There are plenty of foods that you can eat to help fight this. Fruit and vegetables are very good p ...
  • Five healthy foods to add to your diet in 2017
    - As the new year is approaching, everyone is looking for new foods to include in their diet that will make them healthier. This list of healthy foods strays from the typical green tea, kale, and apples routine. Instead the recommended superfoods in ...
  • Flaxseed is one of the world's most important medicinal foods
    - Flaxseed is available in an oil and in liquid form and can be consumed through many different means. Considering that it is a food that has been labeled a 'superfood' and one that has considerable medicinal properties, it is worth adding to your ...
  • Foods Rich in Vitamin E
    - Foods Rich in Vitamin E Food Source Serving Size Alpha Toco Gamma toco Walnuts(English) ¼ Cup 0.21 mg 6.09 mg Sunflower Seeds ¼ Cup 12.25 mg 0.15 mg Pecans ¼ Cup 0.70 mg 6.66 mg Almonds ¼ Cup 10.19 mg 0.35 mg Chunky Pean ...
  • Foods That Cause Inflammation: 5 Foods to Avoid
    - Foods That Cause Inflammation: 5 Foods to Avoid Inflammation serves as a guardian of your body warning you to be careful with whatever part is acting up. If inflammation is left untreated, it can cause disease. Eliminating certain foods from your ...
  • Foods That Fight Spring Allergies
    - This medicin help people who suffer form allergys and most ingredients are found in common fruits and veggies. People who suffer from allergys can really be helped with this product. It's not really great for use in small children or any older a ...
  • Foods that lower triglycerides naturally
    - Eating in abundance sums adds to this issue also, as when you take in a bigger number of calories than you require, the body changes those calories into triglycerides, getting put away as fat. Omega-3 unsaturated fats found in fish can help brin ...
  • Foods to grab during a workout
    - Contrary to popular belief it's OK to eat during a workout if you get hungry. Why starve yourself? All that does is trigger your body into storing fat. You just need to know which foods are best. This talks about that. Use this to decide what to e ...
  • For stress, superfoods are better than comfort foods
    - There is probably no person in this world that hasn’t been under stress at some time in their life. Different people have different responses to stress. Things such as exercising are actually good for the body, whereas eating comfort foods can be ...


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