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  • 'Now I take cannabis oil, I'm starting to get my life back again'
    - Cannabis oil is one of those controversial things that do wonders for some people but not others. This is one person's positive experience with it. It is legal in a lot of places so is worth a look if you have problems with pain but it's not guara ...
  • *New -- White Tea 500mg 60 vegetarian caps from Solaray
    - The unique processing of green tea extract retains many of the active properties of the fresh leaf. The polyphenols of green tea have been the subject of numerous clinical studies regarding their potential to contribute to general health and well-bei ...
  • *New -- Estro-3 60 Vegetarian Capsules code:10562
    - Estro-3 Dietary Supplement to help restore Balance Naturalls. More and more women rely on plant derived phytoestrogens as a natural way to help support a woman's transition. The Solaray® brand is proud to introduce a highly advanced and innovati ...
  • 10 High-yield vegetables you should be growing this year
    - There are all different types of vegetables that grow all types of quantities. The amount of different vegetables is what sparks different types of growth patterenta that can justify different amounts to grow, e.g. More or less. The different ty ...
  • 12 signs you're not getting enough calcium
    - Calcium is the most abundant mineral in the human body and is essential for many of our important body functions. The problem is, most of us are not getting enough of it in our diets. Calcium deficiency can lead to many problems including heart ...
  • 5 Signs You're Not Getting Enough Potassium and How To Overcome It
    - When we are sick, we lose vitamins and minerals. We lose electrolytes through the flu and stomach viruses. When we lack potassium if we have water retention. Numberness or tingling can be caused to the loss of potassium. Potassium is respons ...
  • 5 Superfoods to get up with energy every morning that could replace even the coffee
    - 5 foods are introduced as super foods, packed full with enough energy to replace coffee. Avocado is the first introduced super food, with very high potassium, though a very high calorie count. After avocado, coconut water is recommended due to i ...
  • 5 things you can do to slow down brain decline as you get older
    - "5 things you can do to slow down brain decline as you get older" gives ideas on how to slow down cognitive function with age. Each suggestion that is mentioned reports that studies have been done to back-up the statements given. The article sug ...
  • 5 underrated vegetables you should be eating
    - There are many kinds of veggies out there but not all of them have a good rep. Some are assumed to not taste good. This talks about five which are highly under rated. You should have these as part of your diet, though, for their health benefits. ...
  • 5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine
    - 5 Ways To Use Turmeric And Baking Soda Together In Your Beauty Routine Whether it be for nails or teeth, turmeric has been highly present in the beauty industry in recent years. Adding baking soda to the mix can create even more ways to address v ...
  • 6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress
    - 6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress Cortisol is a hormone that is released whenever we are under intense levels of stress. Whenever you are in a situation that causes extreme tension, your brain reacts with wh ...
  • 7 Very Simple Tips For Healthy Living When You Are On A Tight Budget
    - These days everyone is interested in how to stay healthy and active without spending a large part of their income to achieve those goals. In reality, fitting plenty of exercise and a healthy diet into a limited budget is not difficult. With some ...
  • A Surefire Way To Get Rid Of Stinky Feet Fast
    - Some people's feet just have a bad smell even if they wash them. This can be unpleasant. There is a good way to get rid of it, though, so you'll be less embarrassed by it. This smell can affect your life. If you want to wear open shoes it can gr ...
  • Add This To Your Coffee Every Morning, And You'll Forget The Overweight Problem!!
    - You can lose weight by adding cinnamon to your morning coffee. First grind the coffee, and then add the cinnamon and the water. After boiling, you should drink the coffee, and make sure that you don't eat any pastries with it. If you don't ...
  • Are Vegan Supplements Good For Strict Vegetarians?
    - The question as to whether or not vegan supplements are good for strict vegetarians cannot be answered or understood without a complete understanding of the meaning of the terms ‘vegan’ and ‘vegetarian’. Where eating meat is concerned, there are ...
  • Are You Getting Enough Healthy Fats?
    - If you have been trying to remove all fat from your diet, you've been making a mistake. The human body needs fat to function. You just need to make sure you are getting the right fats. When it comes to your health, unsaturated fats are beneficia ...
  • Are you getting enough of these healthy foods?
    - It's important to eat a healthy diet with a good balance of all the food groups. Some of the most healthy foods are mentioned here. There are many ways to incorporate them into your diet. This can give you ideas of which foods to choose and then ...
  • Are You Getting Enough Protein in Your Diet?
    - Older woman are at a higher risk for not eating enough protein. Studies show that eating a low carb diet and maintaining a healthy lifestyle is the best option tI prevent any health risks. There are increased benefits in spreading protein out in ...
  • ARE YOU GETTING THE RIGHT OMEGA-3-TO-OMEGA-6 RATIO?
    - Just two unsaturated fats are basic to people, omega-3, and omega-6. The previous two are long-chain unsaturated fats, and the last is a short-chain unsaturated fat. So as to receive the rewards of omega-6 unsaturated fats, we require enough ome ...
  • Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government
    - Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government As a parent, what would one not do to prevent a beloved child from suffering? One Australian father chose to break the law. Stephen ...
  • Barking Up The Wrong Tree – Dietary Supplements are targeted while foods ....
    - http://www.energytimes.com/ The FDA and our enemies in Congress want you to believe that non-causal Adverse Event Reporting (AER, as presented in the S.3546 bill in Senate and the HR.6168 now in the House of Representatives) for supplements sho ...
  • Barley being studied as a potential cure for diabetes
    - Diabetic people really struggle to deal with the upkeep of their everyday lives. It is something that it common in the world today but for the individuals who have never had diabetes, they do not know how hard it is. Every single day requires ha ...
  • Blue Green Algae is an Excellent Source of Protein and Amino Acids and more
    - Blue green algae are not only an excellent source of amino acids and protein, but are generally considered to be the king of superfoods. It contains just about every nutrient you could think of, and has the added advantage of being completely na ...
  • Can CBD Oil Get Rid Of Moles On Your Skin?
    - cbd oil is beneficial and the many ways that it is helping people is increasing by the day. Now, new studies suggest that this incredible CBD oil can help you rid moles that are popping up on the skin. Is this a true statement? Could this awesom ...
  • Can CBD Oil Get Rid Of Moles On Your Skin? - The Alternative Daily - The Alternative Daily (blog)
    - Moles can be small and harmless but larger ones can cause appearance anxiety and even catch on clothes. Insurance doesn't usually cover non-cancerous mole removal and can be very expensive to pay for. CBD oil is rich in vitamins that can be good ...
  • Can hemp extract provide health benefits without getting you high?
    - Cannabidiol, or CBD is a substance found in marijuana mainly in hemp, that unlike THC does not get you high. It can treat pain and inflammation without the psychogenic effects but is regulated under the same laws as marijuana and s considered il ...
  • Can we mix onion and garlic juice together to regrow hair ?
    - Although it may sound strange there seems to be mounting evidence that a simple dietary change can help stop and possibly regrow hair. Using the results from studies done on animals it would appear that a basic lack of nutrition could be one of ...
  • Can you get high off hemp? We'll help clear the fog about marijuana's 'kissing cousin'
    - You can not get high of off hemp. Though many people are confused about the difference between hemp and marijuana in general. Hemp is actually really great as a super food. It has protein and Omega 3. It's great for the health of the body. ...
  • Can You Get Too Much Protein?
    - Excessive protein can have a stimulating effect on an important biochemical pathway called the mammalian target of rapamycin. This pathway has an important and significant role in many cancers. When you reduce protein to just what your body needs, ...
  • Can't I just get my probiotics from yogurt?
    - The Question is can you get all the probiotics you need from yogurt? Well, you'll get some probiotics from yogurt, but it won't be the same as what you'll get in a name brand probiotic supplement.  While most yogurts measure their probiotic c ...
  • Cancer, The Immune System, and Nutritional Supplements
    - A. Maitake (pronounced my-tok-kee) mushrooms are native to the mountain forests of Japan. They are large mushrooms, some growing up to fifty pounds, characterized by overlapping, rippling caps. For thousands of years, maitake mushrooms have been li ...
  • Celebrity Holiday Fare - eating plenty of vegetables is the trendiest trend...
    - Celebrity Holiday Fare by Claire Gottlieb Energy Times, October 11, 2003 Trendy celebrities and trendy food go together like holidays and sparkling trees. Within the celebrity-filled universe known as the media, eating plenty of vegetables is th ...
  • Chromium Picolinate gets healthy claim!
    - Chromium Picolinate gets healthy claim! The U.S. Food and Drug Administration will permit chromium Picolinate products to carry a claim stating, “One small study suggests that chromium Picolinate may reduce the risk of insulin resistance and possi ...
  • Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going #2
    - All of us are backed up from time to time, while others suffer from chronic constipation. The good news is that there are many ways to alleviate this common problem without the use of drugs. For prevention and management of constipation, a plant ...
  • Curcumin Targets Cancer Cells
    - Curcumin is something that has received a lot of fan fare in recent months. While many people have never heard of it, there are scientists who have come out and said that it has some massive health benefits. Like many other compounds that are wi ...
  • Diet of vegetables and wild game found to prevent diabetes and asthma
    - There may be a reason diabetes and asthma are on the rise and it may have to do with diet. Eating vegetables and wild game, a diet humans used to live on but which isn't popular anymore, may prevent it. Some hunt but few people live on wild game ...
  • Does Ubiquinol Get Absorbed Better Than Regular CoQ10
    -  Benefits is Ubiquinol Ubiquinol can be described as reduced form of CoQ10 (Ubiquinone). For an individual to benefit from the type of nutrient that is needed for producing cellular energy and reduce signs of aging, the body has to convert ubiq ...
  • Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More
    - If you drink one thing in bed before getting up to drop weight, you can reduce inflammation and more. If you have very rushed mornings, then it can be quite a challenge to slow down and take care of basic things like hydration. If you want to try ...
  • Drink This To Get Rid Of Your Migraine
    - Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amou ...
  • Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach
    - Spinach, one of the healthiest vegetables available, and it contains a high amount of lutein. The best way to get this lutein is to blend it in a smoothie or add it to a green juice. Because lutein is fat-soluble and stored in the immune cells, ...
  • Eat fruits and vegetables of many colors for optimum health
    - There is a saying that you should eat the rainbow. This saying does not refer to a Skittles campaign but the USDA campaign about eating more colors of vegetables. The modern diet is fairly gray and brown and this introduces these vegetables to y ...
  • Eat This One Food To Get Rid Of Brain Fog
    - Omega-3 fatty acids play an important role in our health including anti-inflammation, reducing the risk of chronic diseases, maintaining brain function. ALA, DHA and EPA are 3 types of omega-3s that are most beneficial to our brain such as effects ...
  • Eat to Live - fruits and vegetables are more effective than foods like ...
    - Eat to Live by Mary Menendez Energy Times, April 14, 2004 By now, most everyone with even a cursory interest in health knows that fruits and vegetables are more effective than foods like cheeseburgers at making your body more resistant to chroni ...
  • Eating These Foods Can Help You Get Your Daily Dose of Vitamin D - Pulmonary Fibrosis News
    - Vitamins are important to everyone. If you do not have enough there can be linked bone pain or muscle weakness. if you are not getting enough vitamin D there are a few ways you can get more. going outside will help you get the "sunshine vitamin" ...
  • Enjoy The Rainbow - The Color Wheel Of Fruits And Vegetables
    - Aly Normal Darrell Miller 2 0 2007-02-06T19:38:00Z 2007-02-06T19:38:00Z 1 3307 16606 361 155 19758 11.8107 Clean Clean false false false ...
  • Fake news is what you get when the mainstream media tells you vaccines are completely safe
    - It's hard to say who's right/wrong when it feels like I'm not getting the whole story. I'd like to think the big Pharmas are shooting two birds with one stone: helping people while making a profit. On one hand, it's putting a lot of faith into som ...
  • Fall Is Hear Get Immune Support From Source Naturals Wellness Formula
    - Trust the number one formula: Source Naturals Wellness Formula Combining over 30 vitamins and time-tested herbs, this powerhouse formula goes beyond single-action products to provide comprehensive support to the multiple systems important to im ...
  • Fewer grains and more fruits and vegetables may keep your bones strong
    - It is a well known fact that vegetables and fruits and fresh food are much healthier than a heavy grain diet. What most people do not understand is that eating less grain can also mean stronger bones. Along with being healthier it is possible to s ...
  • Five Ways to Get CBD Oil and Concentrates
    - Five Ways to Get CBD Oil and Concentrates Recently, Cannabidiol (CBD) oil has become very popular on the alternative medicine markets. Fuego (2018) discusses its' increasing popularity in the article titled, "Five Ways to Get CBD Oil and Concent ...
  • Forget superfoods! Expert reveals the ten super HERBS that can help relieve stress, improve ...
    - There are many kinds of herbs out there and they help with many ailments. People have used them for millennia in teas and other forms. This talks about stress relief. It gives 10 of the best herbs for this. Stress is a huge problem so it helps t ...
  • Forget the “New Year, New Me” Goal Hype – Consider Focusing on Life Habits Instead
    - Many fail when it comes to following through on their resolutions each New Year. If you want to be more successful, try making a resolution to change small life habits that will make your life better in the long run. Set a goal to make a habit of ...
  • Fruit Often Mistaken as a Vegetable That Triggers Endorphin Rush and Targets Pain
    - A self professed health nut writes in her blog about peppers, which she states are actually fruits that are mistakenly called vegetables. She describes the various types of peppers, such as bell, banana, and chili. Chili peppers are spicy, wit ...
  • Fruits and Vegetables may benefit academic performance…
    - Although the effects of nutrition on health and school performance are often cited, few research studies have examined the effect of diet quality on the academic performance of children. A new study published in the Journal of School Health studied ...
  • Fruits and vegetables may slow ALS
    - We know we should eat more fruits and vegetables, but it turns out that a diet high in these too foods may also help with diseases like ALS. Studies are showing that the foods we eat play a huge rule in both triggering and the prognosis of the d ...
  • Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!!
    - It is normal that the energy of our body decreases over time. We no longer feel like we did when we were younger. If we do not take care of our bodies, then we will lose that energy quicker. There is a drink that is really good for you and can w ...
  • Get Rid of Black Spots & PIGMENTATION With 100% EFFECTIVE HOME REMEDIES
    - Clogged pores and dirty skin can contribute to acne and other skin issues. Watch for an outline of three proved methods of cleansing. These natural remedies will cleanse and exfoliate without burning or irritating the skin. Save money on docto ...
  • Get Rid of Dandruff and Make Your Hair Grow Faster With 1 Ingredient
    - Dandruff and hair loss can be distressing but there is one simple ingredient that can be used to combat both issues. Sea Salt, the crystals left over from evaporated sea water, it is anti-inflammatory and can fight infections. You can use sea sa ...
  • Get Rid of Eye-Bags and Dark Circles Naturally
    - Eye bags can be a worrying thing. While not necessarily a health risk, the can show that you are not sleeping enough. They are almost like bruises, with blood pooling under the skin and showing those dark circles. You can help these problems wit ...
  • Get Rid Of Gray Hair And Cover Them Naturally With This New Method!!
    - We are all trying to look younger than we really are. Many of us color our hair to keep the gray away, but there is a natural option that works on dark colored hair that might be more appealing. Using coffee and black tea, along with water, yo ...
  • Get Rid Of Varicose Veins Forever And What Causes Them!
    - You can get rid of varicose veins and what causes them forever. Varicose veins are linked to two patterns. There are problems of circulation. The blood might not be flowing as it should. There are many symptoms that will tell you if something is ...
  • Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!
    - Joint pain is hard for many. It hurts and makes it hard to get things done. This drink can help, though, and if you suffer from joint pain you could notice how much better it is to have it lessened. There are medications for this but not everyon ...
  • Get The Biggest Antioxidant Punch Known to Science
    - The powerful antioxidant I am taking about is Curcumin.   ORAC (Oxygen Radical Absorbance Capacity), is a scale that measures foods antioxidant power.  BCM-95 is a patented curcumin extract, that has a higher absorption rating th ...
  • Get Your Hot Chocolate Fix and Smash Chronic Inflammation at theSame Time
    - Hot chocolate is something that is very ingrained with the holiday season. Sitting around with the family drinking some hot cocoa is something that is so aligned with Christmas and all of the holidays that take place in December. For the people ...
  • Getting a Good Night's Sleep w/o Rx Drugs
    - Want to get an amazing night’s sleep without aby sort of sleep drug? Well the key may be kicking your sugar addiction. This is important to really sleep well and end your dependency on drugs and start sleeping like you are supposed to. It is possi ...
  • Getting Sleep the Natural Way - What Are Some Natural Remedies For Sleep?
    - Sleep Sleep is a vital part of everyone's life, and without it things can really start to go wrong. It is a proven fact that people who do not get the proper amount of sleep are less healthy then people who sleep properly. There are a lot of way ...
  • Green Tea Gets More Positive Press…
    - A new study has added to the abundant evidence that green tea may provide health benefits. In this case, research published in the Journal Human Molecular Genetics (2006, vol.15: 2743-2751) indicated that the green tea extract epigallocatechin gal ...
  • Health Care Crisis Bankrupting U.S. Budget
    - Health Care Crisis Bankrupting U.S. Budget Nutritional Supplements Could Save U.S. $6.5 Billion. You probably never heard about it on the radio, nor saw its actions reported on CNN. Others can’t guess what its acronym stands for. The United S ...
  • Health experts: Stop peeling your vegetables
    - People are being encouraged to eat the whole fruit or vegetable, peel and all. Most of the nutrients, vitamins, fiber, antioxidants and cancer fighters are contained in the peel. If the peel is unappetizing try using it in different ways such ...
  • Health Tip: Get Enough Vitamin C
    - To help give your immune system enough strength to protect you from the sniffles and sneezes, start with vitamin C-rich foods.The Academy of Nutrition and Dietetics says: Vitamin C helps the body repair and grow tissue. Vitamin C helps the body ab ...
  • Help mitigate the toxic effects of traditional cancer treatments with diet: Soy, cruciferous vegetables associated with fewer side effects
    - Food may be a great way to help you fight cancer. A recent study has shown that eating more cruciferous vegetables, like broccoli and kale, as well as soy can help breast cancer survivors as well as menopause sufferers. The study found that the ...
  • Here's How to Actually Remove Pesticides From Fruits and Vegetables
    - Pesticide residue now commonly occurs on all fresh produce (including organic produce which uses natural pesticides). Those who believe pesticide consumption is directly linked to serious diseases like cancers can follow four at-home tips to dra ...
  • Here's The Deal With CBD Oil And Other Marijuana Products That Don't Get You High
    - Most people know that THC, found in marijuana, can get you high. There is another compound however, that has been getting attention for it's many supposed health benefits. CBD is a cannabinoid extract that does not have the drug high effects THC ...
  • Here's what happens to your body when you don't get enough sleep
    - It is not good when you do not get enough sleep. People may be surprised to see what happens to their body when they do not get enough sleep. Mostly everyone feels really good after getting a good night sleep. Not getting enough sleep can do mor ...
  • HERE’S HOW TO GET RID OF SPOTS AND STAINS IN THE OLD INDIAN WAY (RECIPE)!
    - Pretest any stain-removing agent. Even water may damage some surfaces, so always run a sample test on some inconspicuous spot. The seam allowance or under the hem of a garment, the part of the rug thats hidden under a table or chair, the part of ...
  • Homemade Hair Treatment for Frizzy, Dry and Damaged Hair - How To Get Shiny Hair, Silky, Smooth Hair
    - This video discusses the struggles of frizzy hair, what some of the main causes of frizzy hair are, and how to combat it on a daily basis using things from your kitchen to make a mask, etc. The video details the recipe for a hair mask containing ...
  • How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin
    - During childhood, people have very good skin, but as we age, we have very bad skin issues and this leads to long term damage. Everyone wants to have great skin. But, they do not want to spend a lot of money on it. There is an answer thankfully. ...
  • How to eat to get lean
    - Do you love food but want to lose some inches off your waistline? Let me tell you, this is the article for you. Whether you want to lose fat or build muscle, this article will provide you some insight as to how to accomplish your goals without sac ...
  • How To Get Clear Glowing Skin - Natural Skin Toner To Get Clear Spotless Skin
    - ...
  • HOW TO GET FLAT BELLY IN JUST 5 DAYS – Results Are Guaranteed!
    - People always wonder how you can get a flat tummy by working out or dieting. A flat tummy doesn't just come with workouts only but it comes with eating the proper things, like salads and such. Some people try to wear plastic wraps to make their ...
  • How To Get Free Shipping On Your Order At VitaNet, LLC
    - Everybody likes free shipping, here are a few examples of how you can make your order receive free shipping. If you search for the term "free shipping" without the quotes, some results will show up for products that currently have free shippi ...
  • How To Get Long Hair, Thick Hair and Healthy Hair | Garlic Hair Oil For Extreme Hair Growth
    - Putting different kinds of oils in your hair can be good for it. Garlic oil is one of the choices you can go with. It can help your hair grow longer and thicker, and will also help it stay healthy so it keeps on growing for a long time. Luxuriou ...
  • How to Get More Magnesium in Your Diet
    - Consuming healthful levels of magnesium has been linked to disease prevention, reducing the risks of heart disease, diabetes, and stroke. While it is estimated that many Americans are magnesium deficient, supplementation with magnesium is discou ...
  • How to Get Rid of Acne, Scars, Wrinkles and Warts with Banana Peels
    - I have bananas all the time and I do get some acne here and there. I can't remember having a wart anytime, but using a peel to fight the acne could be nice i suppose. Bug bites are never fun, so maybe have that ready in case I get a bite anytime ...
  • How to Get Rid of Acne, Stains and Pimple Marks Naturally
    - Our appearance is crucial to making positive first impressions, so it makes sense to take care of our face. However, problems like acne, unhealthy environments, and even poor diets can leave unwanted marks on a person's face. Because of this, sa ...
  • how to get rid of ants naturaly
    - Ants are a real problem for many homeowners. What do you do to get rid of them if you don't want to use harmful chemicals? There are many solutions with things you probably have around the house. Dust them with fragrant talcum baby powder. T ...
  • How to Get Rid of Back Acne Naturally #Home Remedies For Back Acne
    - Although back acne isn't visible, it is just as annoying as face acne, which can be seen by anyone whom you come into contact with. Plus, back acne is just as annoying as the facial type. But, there are some pretty nice natural methods that make ...
  • How To Get Rid of Dark Spots Naturally and Look Years Younger
    - Over the years the skin on our faces develop spots and other signs of aging that can be expensive to tend to. However, there are also natural inexpensive mixtures that you can make to address these spots and signs of aging. This mixture uses lem ...
  • How to Get Rid of Flies Quickly Inside and Outside!!
    - Flies are the most annoying insect especially because they are hard to find and kill. Flies mainly come around in the summer time when its hot outside. People have tried bug spray, fly swatters, rolled up news papers and more. However, these nev ...
  • How to Get Rid of Lice: 8 Natural Remedies
    - There are three types of lice, head lice that develops on the scalp portion and neck, then there is body lice that lives on bedding and clothing and will get on the persons body to feed, generally happens if the person has poor hygiene, the last ...
  • How to Get Rid of Stretch Marks Fast and Naturally - It Works!
    - Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It wi ...
  • How To Lose Face Fat | Get A Slimmer Face
    - If you are concerned about losing fat in your face, there are many easy exercises and activities that you can do (or avoid) to get a slimmer face. The food, snacks, and beverages you consume are also very important to getting the face you want. Th ...
  • How to Read a Supplement Label
    - /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-mar ...
  • I Am a Vegetarian, Should I be Taking a B-12 Vitamin Supplement?
    - Vitamin B12 And Your Health Vegetarians are especially in risk of deficiency in vitamin B12 in that there are no plant sources known to contain significant levels of this essential nutrient. While the body is capable of storing this vitamin in the ...
  • If I am A Vegetarian, Do I Need Extra Iodine For Proper Thyroid Function?
    - Thyroid, Your Health, And Metabolism We are given absolute freedom unto what kind of diet we would like to engage ourselves in hence, at present we could see a lot of people engaging into different kinds of diets. The vegetarian diet is one of the m ...
  • If you get less than 7 hours of sleep, this is what can happen to your belly fat
    - When adult don’t get the recommended amount of sleep (7-8 hours), the body is out of balance, especially with a proper eating schedule. Sleep deprivation can lead to poor nutritional habits (i.e. eating convenience food at any hour of the day). ...
  • Importance of Antioxidants and How Can We Get Them from Various Foods
    - Antioxidants, also known as anti-oxidation agents, are nutrients that help reduce the harmful effects of oxidants in the body. We all know that our body cells need oxygen for energy and growth. As our body cells use oxygen to create energy and s ...
  • Inflammation 101 – get smart for good health
    - First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. ...