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  • 'Handful of nuts a day may cut heart disease, cancer risk'
    - Want to stay healthy this holiday season? Do you enjoy eating nuts? Well then there is good news for you. Research shows that eating a handful of nuts a day could reduce cancer and heart disease. It is the good fats in the nuts that make them heal ...
  • 10 ways to lower your risk of heart disease
    - Everyone wants to try to be healthier, and heart health is probably the most important part of anyone's health. I mean without a heart, the rest of your health really does not matter much does it? So, we put forth a simple list of ten quick fix ...
  • 12 Health Benefits of Salmon for the Heart, Brain, and Much More
    - If you want a delicious, healthy meal that the whole family will enjoy, it is time to serve Salmon on the menu as often as you possibly can. Once you learn the 12 exciting health benefits offered when you eat Salmon on a regular basis, you will ...
  • 16 ways to reduce sodium intake to protect heart health
    - Buying pre-made food from the store has become way more common than making dishes from scratch. In order to keep prepackaged food fresh, companies add a large amount of salt. This can play havoc with our bodies. While using fresh ingredients is ...
  • 2 Ways to Boost Heart Health That Have Nothing to Do with Diet or Exercise
    - Keeping your heart running healthy is one of the most important things you can do. While it is obvious that diet and exercise play a major role, there are other ways to protect your heart. Maintaining good posture may be one of the biggest ways to ...
  • 20 Foods That Will Naturally Clean Your Arteries And Protect You From Heart Attacks
    - Clogged arteries can lead to many complications in life. Consuming foods that aid in keeping arteries clog free and contain antioxidants can be of great benefit. This video contains 20 foods you should consume to help combat clogged arteries. For ...
  • 3-Ingredient Celery Juice To Quickly DETOX YOUR KIDNEYS, PROTECT YOUR HEART AND HEAL YOUR JOINTS!!
    - Detoxing is way of cleansing your body and getting rid of all the toxins in your system. Some people buy a detox where they have to go on diets or drink a certain drink. However, most people would prefer to detox naturally by just putting lemon, ...
  • 30 ways to boost your heart health
    - If your New Year’s resolution is to get healthier, there are many things you can do besides signing up for a gym membership. The best way to get in shape is to pick an activity you enjoy and just do it more. Riding a bike regularly is an obvious c ...
  • 4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk
    - High blood pressure is not something to take lightly. It can lead to stroke and heart problems if it is prolonged. There is medicine you can take but there is also a dietary way to help lower it. This talks about four foods you can eat to help y ...
  • 400mg Coenzyme Q10 Ultra Potency from Source Naturals
    - Coenzyme Q10 Ultra Potent 400 mg! Antioxidant & Cellular Energizer for Heart, Brain, Immunity & Liver A crucial component in the cellular energy production cycle. Research indicates that supplementation with this nutrient may support normal ...
  • 5 Heart-Healthy Breakfast Ideas Other Than Oatmeal
    - There are five heart healthy breakfast ideas and they do not include oatmeal at all. People who eat breakfast everyday are said to have less of a chance of high cholesterol and high blood pressure. The people who skipped breakfast were found to be ...
  • 5 ways aged garlic can slash your risk of heart disease
    - Aged garlic may be remarkably effective at protecting you from heart disease, the number one killer of Americans over the last eight decades. Aged garlic extract can help protect your arteries from low-attenuation (or “soft”) plaque, even if you ...
  • 7 Amazing Fish Oil Benefits: From Heart Health to Gorgeous Hair
    - There are many types of supplements that you can take to benefit your health, but none of them offer such intriguing results like Fish Oil. This supplement is great for men and women, working to improve heart health, skin, hair, and more. Is thi ...
  • 7 Foods That Can Help Prevent Heart Disease
    - Eating healthy has been shown to not only manage weight but also reduce heart disease. There are seven super foods that are especially beneficial to people's hearts. These super foods are: oatmeal, blueberries, nuts (especially pecans, walnuts ...
  • 8 Heart Healthy Foods You Need Every Day
    - What you eat has a huge effect on your body. Food can do a lot for your body. While there is food you should eat, there are a few that should be consumed every day. Yogurt, watermelon and tomatoe are just a few of the so called super foods you sho ...
  • A Five-Tiered Approach to Heart Health - Source Naturals
    - Heart Science 30 tabs Your heart is crucial to every function of your body. It is the sole organ which pumps oxygen-rich blood through the entire circulatory system, feeding your cells and making life possible. Only recently are Americans rea ...
  • A natural sugar molecule, D-ribose, found to improve heart function and blood flow
    - A natural sugar molecule, D-ribose, found to improve heart function and blood flow D-Ribose is a simple sugar molecule that plays an important role in energy metabolism within your body by helping to produce cellular energy in the form of adenosi ...
  • A powerful antioxidant: Curcumin protects your heart from damagecaused by diabetes and smoking
    - Both diabetes and routine engagement in tobacco smoking can raise the risk of cardiovascular damage due to a rise in oxidative stress. While curcumin isn't proven to completely diminish the amount of oxidative stress that is caused as a result o ...
  • Aged garlic is incredibly good for your heart
    - Natural compounds found in aged garlic can be very beneficial to cardiac health. For example, a 2016 Los Angeles Biomedical Research Institute study on subjects with metabolic syndrome found that aged garlic extract reduced both the accumulation ...
  • Almonds are good for your heart, brain, AND stomach
    - Almonds are an extremely versatile food. They can be added to just about any food. It also provides great benefits for your heart, stomach, and brain. Almonds can decrease one's heart attack risks. It can also regulate one's blood sugar and impr ...
  • Almonds may boost heart health in diabetic people
    - Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under th ...
  • AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!
    - Heart attacks used to be the purview of the old but with technological advancements in culture comes sedentary lifestyles and more people are at risk at a younger age. Sedentary behaviors can increase weight which is another factor in heart heal ...
  • American Heart Association recommends more soy
    - American Heart Association recommends more soy The American Heart Association, which has for years preached the gospel of healthy diet and exercise, says the scientific studies have shown that eating soy can lower cholesterol and the risk o ...
  • Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
    - Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wi ...
  • Anti-Inflammatory Foods to Reduce Risk of Heart Disease
    - Eating anti-inflammatory foods can reduce the chance of heart disease by over 50%. Some foods that are anti-inflammatory include chickpeas and beans. To reduce the chance of getting stomach or colon cancer by over 44% eat garlic and onions, this ...
  • Apple Cider Vinegar to Fight Heart Burn
    - Strange as it may seem, apple cider vinegar can be used to fight heart burn, even though that type of vinegar is composed of acetic acid the same as any other. It wouldn’t seem logical to use an acid to alleviate a condition caused by excess acidity ...
  • Apple cider vinegar: Can it improve heart health?
    - According to the CDC, 192 Americans suffer from high cholesterol , some reports believe that taking apple cider vinegar can lower fat and cholesterol levels, keeping the heart healthy while avoiding stroke and high blood pressure. The evidence i ...
  • Arginine for Happy heart and Arteries
    - Give all to love, obey thy heart,” cries the poet, and most of us have felt the link between our hearts and our passionate feelings. In the more reasoned language of science, what connects the heart with the heat of amore is blood flowing freely thr ...
  • Avoid these 6 cholesterol mistakes for heart health
    - Having high cholesterol can lead to major problems. It is important to watch cholesterol levels and there are a few things you can do to limit the damage cholesterol can do. Exercising regularly and making sure you limit your alcohol intake are im ...
  • Ayurvedic Support for Your Heart - From Planetary Formulas
    - Arjuna & Arjuna CardioComfort Arjuna bark has been used in Ayurvedic herbalism for more than three centuries to support a healthy heart. Today, scientific research is confirming arjuna’s benefits and providing the knowledge that enables develo ...
  • Beer me: Can booze help heart health?
    - Researchers Say Benefits May Be Related to Effect of Moderate Drinking on HDL Levels. Moderate alcohol consumption can reduce heart disease risk by up to 25%, and this is likely due, at least in part, to alcohol’s positive effects on HDL “good” ch ...
  • Berry Good For Your Heart And More
    - It has been suggested that eating berries may be a delicious and great way for a person to protect themselves against heart disease. Blueberries are full of antioxidants, called anthocyanins, which have been shown to keep the memory sharp as you age ...
  • Beta-Carotene Protects against heart attack..
    - Beta-Carotene Protects against heart attack In a study reported in the july issue of the Journal of nutrition, researchers from Harvard University and the University of Costa Rica reported that the intake of fruits and vegetables rich in beta-caro ...
  • Boost Energy And Protect The Heart w/ D-Ribose,Carnitine,Coenzyme Q10, Magnesium
    - The Awesome Foursome: Coenzyme Q10, L-Carnitine, D-Ribose, Magnesium   The “Awesome Foursome” of Coenzyme Q10, L-Carnitine, D-Ribose, and magnesium helps our hearts metabolize energy more efficiently and protects the ...
  • Boysenberries found to improve cholesterol, help prevent heart disease
    - Boysenberries found to improve cholesterol, help prevent heart disease Researchers from Japan have discovered that eating boysenberries can help in the prevention of heart disease and even lower one's cholesterol. In fact, boysenberries contain e ...
  • Calcium Supplements and the Heart: Clearing Up the Confusion
    - The Institute of Medicine has recommended 1000-1200 mg of calcium daily for most adults, and the tolerable upper intake level has been set at 2000-2500 mg of calcium daily. Even a recent observational study from the MESA cohort suggested an asso ...
  • Can Carnitine Help Improve Heart Energy?
    - An Amino Acid Carnitine is an amino acid that our body manufactures for the purpose of carrying fatty acids into cells so that these acids are converted to energy. Before you begin to lose interest from the scientific sentence that you just re ...
  • Centering Your Heart
    - Centering Your Heart by Lisa James Energy Times, January 4, 2004 The romantic view of the human heart conjures up vivid images: The gallant lover, the committed enthusiast, the wise sage. When the romantic philosophy speaks of the heart, it spea ...
  • Chestnut Benefits for the Brain, Bones, Heart & More
    - Chestnuts offer some very amazing benefits for the brain as well as the heart and much more. As the temperatures get a bit colder, there is nothing better than picking up a chestnut treat from a local vendor and eating. Chestnuts are a very big ...
  • Cholesterol levels and heart disease risk may be lowered by eating oats: Study
    - A recent study has shown that oats may have more benefits than just being healthy. The amount of fiber in oats not only helps keep the body regular, it also has been linked to lower cholesterol levels. This food item is easily combined with othe ...
  • Clean All Blood Vessels Up to the Heart with this Natural Remedy!
    - Are you looking for answers to help you with heart or cholesterol problems? If you're looking for an all-natural way to reduce bad cholesterol and cleanse the blood vessels. This product will help to reduce your chances of heart attack, stroke a ...
  • Clear heart blockages with this powerful lemon and garlic mixture
    - You or someone you know has been or will be affected by problems with their cholesterol. This is one of the leading causes of heart blockages but some simple remedies could help clear the passages and give you a more life to live, if you aren't a ...
  • CNN accidently lets slip the secret to heart health
    - What is the secret to keeping your heart healthy? CNN recently revealed the information that many people can use to improve their heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very spec ...
  • Common painkillers linked to increased heart failure risk
    - Naproxen is a common pain killer found sitting on the shelves of most pharmacies. But new reports indicate that painkillers such as this one could be linked to an increased risk of heart failure and shouldn't be used by these patients. to learn m ...
  • CoQ10 supports heart function now with Bioperine
    - The human heart beats more than two and a half billion times in an average lifetime. The energy required for this miracle of nature is enormous, and maintaining heart tissue energy levels is essential. A vitamin-like nutrient found in the human ...
  • CoQ10 To Increase Heart Health
    - CoQ10 for Heart Health   More than 40% of all deaths in the U.S. are from cardiovascular disease (CVD). You have a greater chance of dying from heart disease than from cancer, AIDS, diabetes, and accidents combined. ...
  • Could Fruits and Veggies Save Hearts Worldwide?
    - Investigators are analyzing data that would show that eating more fruits and vegetables could reduce disability and premature death from heart disease. A DALY is one lost year of healthy life, and the study showed that low intake of fruits accou ...
  • Daily aspirin found to increase risk of heart attack by 190%
    - Aspirin may or may not increase your heart attack risks. Studies widely vary and it seems are not conclusive. It is also unclear whether or not taking NSAID such as Ibuprphen(advil/motrin) may actually increase your risk of a heart attack. ...
  • Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes
    - Heart disease and diabetes are two deadly conditions that you do not want to experience, yet the likelihood that you will are great, especially if you are not maintaining the best lifestyle. One of the worst things that you can do to impede on y ...
  • Dietary magnesium tied to lower risk of heart disease and diabetes
    - Recently there has been a tie shown between dietary magnesium and a lowered risk of heart disease and diabetes in general. The increase in magnesium intake was shown to be associated with a nineteen percent reduction with the risk of diabetes in g ...
  • Digestive Enzymes, Acid Reflux, Cholesterol, Heartburn, IBS, Diabetes, BP And
    - Digestive Enzymes - Can Enzymes Help Me Feel Better? Irregular bowel syndrome (IBS) is a chronic disease many people suffer from and basically causes your bowels to move irregularly leaving you bloated and in pain. This is mainly due to the averag ...
  • Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome
    - With more and more consideration placed on ways to make you more healthy and physically well, there has been an increase in the holistic forms and natural remedies that have been implemented. In doing so, one interesting trend that is recently b ...
  • Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It
    - There is a certain kind of water that, when ingested, helps to relax the blood vessels in your body. Your heart benefits from it as well. Most people are probably aware that they are made up of mostly water. But, a lot of people might not know tha ...
  • Eating more fennel keeps your heart healthy â?? especially when consumed regularly
    - Eating more fennel keeps your heart healthy – especially when consumed regularly If you want to lower your chances of getting cardiovascular disease, exercise will go a long way toward helping you reach that admirable goal. In fact, an active exe ...
  • Egg White Nutrition Benefits the Skin, Heart, Muscles & More
    - Eggs are all-natural and provide one of the highest quality proteins of any food available. Eggs are super health foods and they have been a breakfast staple from the unknown period of time throughout the world. eggs contain all the daily vitami ...
  • Eliminate Heart Burn, A Natural Remedy
    - Acid reflux plague's thousands of individuals each day in the U.S.A.  Many of which take over the counter and prescription anti-acid drugs.  Doing this is not without side effects,  these drugs can cause all sorts of health issues ...
  • Fats, CoQ10 & Antioxidants for Heart Health
    - Heart disease is the leading cause of death in the U.S. and is not just a disease the effects the elderly. While nutrition and exercise is important, so are cholesterol levels. Good cholesterol is needed in the body. Natural fats, like omega 3 a ...
  • fight heart disease with a plant-based, oil-free diet
    - Diet has a lot to do with how your heart responds and functions. Many have looked at how a plant-based, oil-free diet work towards positive outcomes. It can be said that lowering saturated fats is very important, and there is a lot of evidence ...
  • Fight Inflammation Pain and protect the Brain and Heart With Curamin
    - Curamin - Herbal Combination that fights Inflammation Pain Are you suffering from severe inflammation and pain? Is this problem disturbing your daily regular and recreational activities, then not to worry. Curamin is the ultimate solution for all yo ...
  • Fight Pain Improve Blood Sugar And Heart Health with OPC Pine Bark Extract
    - How Does OPC Pine Bark Boost Your Health? OPC pine bark has become increasingly popular in the supplement industry due to obvious reasons. It is one of the best antioxidant formulas available today. There has been so much research involved in its ...
  • Fish, fish oil may lower your heart attack risk
    - Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even ...
  • For the men: Multivitamins can keep heart disease at bay
    - When one gets insufficient nutrients from the diet, taking multivitamins can be a healthy way to improve this. A recent study has shown that men who take multivitamins a lot are less prone to diseases related to the heart such as stroke and even ...
  • Garlic for the Ages - eat garlic because it's good for your heart...
    - Garlic for the Ages by Phyllis D. Light, RH Energy Times, January 1 , 2004 If you eat garlic because it's good for your heart, you swallow a plant renowned through human history: Garlic was eaten by Roman soldiers for courage; Egyptian slaves at ...
  • Hawthorn Berry and Heart Health: How the Two are Connected
    - For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your hea ...
  • Hawthorn Can Boost Heart Health And More
    - Ancient Greeks used hawthorn berries for heart disease. The Greeks and Romans looked to hawthorn as a source of happiness and hope for the future. The berries were used by the Chinese for digestion and circulatory problems. Christian legend says ...
  • HEART ATTACKS CAN BE PREDICTED MONTHS BEFORE AND YOUR HAIR CAN WARN YOU! HERE’S HOW!!
    - There are many people in America who suffer from heart attacks. It is one of the number one killers in both men and women. There are the obvious signs that a heart attack may be approaching, but one unique sign may save the day. Your hair may gi ...
  • Heart disease and diabetes risk may be reduced by eating chocolate every day: Study
    - Recent studies have been showing that men who eat a moderate amount of chocolate each week have less of a chance of developing heart disease. The flavonoids present in chocolate have antioxidant and anti-inflammatory properties that help keep th ...
  • Heart Disease and Poor Gut Health Go Hand In Hand
    - A new mechanism has been discovered that connects phosphatidyl choline (also called lecithin), a common dietary fat, along with intestinal microflora, to an increased risk of heart disease. The study shows that the heart risk of people with a diet ...
  • Heart disease protein could be connect to brain damage: Study
    - Women over the age of 50 who follow a high-protein diet could be at higher risk for heart failure, especially if much of their protein comes from meat, according to preliminary research presented at the American Heart Association's Scientific Sess ...
  • Heart Health - Heart-Healthy Herbs & Tonics
    - Heart Health By Ellen J. Kamhi, Ph. D. with Dorie Greenblatt Heart attacks and other circulatory problems head the list of modern day health threats. Care of the heart includes proper diet, exercise and effective handling of stress. An ideal w ...
  • Heart health: Dates can boost it while lowering bad cholesterol
    - Dates have some amazing health benefits which make it a must to eat them daily. Even consuming three dates a day, can improve your health drastically, and also boost your immune system, while keeping health disorders and ailments at bay. Know heal ...
  • Heart health: why low cholesterol is no longer the focus
    - One of the main focuses in healthcare today is lowering cholesterol. While it is one of the few things about improving heart health that you can change fairly easily, it is not the only factor involved. Most doctors look to the total cholesterol t ...
  • Heart ReNew FAQ
    - Heart Renew FAQ's What is Heart ReNew™ and who formulated it? Unlike many dietary supplements, Heart ReNew began not as a laboratory experiment but as a dream by one man from America's heartland. Heart ReNew is an amazing new heart health supp ...
  • Heart tissue grown on spinach leaves
    - In this sequence, a spinach leaf is stripped of its plant cells, a process called decellularization, using a detergent. The process leaves behind the leaf's vasculature. Researchers at Worcester Polytechnic Institute (WPI) were able to culture b ...
  • Heart-healthy curcumin improves muscle function and increasesexercise capacity
    - There's a lot of buzz about curcumin these days and for good reason. A recent study published in The Journal of Applied Physiology suggests that it can help to improve athletic performance in heart failure patients. Other research has shown that ...
  • Hearty Nutrients
    - Hearty Nutrients by Lisa James Energy Times, January 3, 2002 An American suffers a heart attack every 20 seconds. That adds up to 180 heart attacks every hour. Many of these life-threatening events don't have to happen: heart-healthy nutrients ...
  • Hearty Soy - Soy will cater to your cardiovascular well-being.
    - Hearty Soy by Joyce Dewon Energy Times, January 5, 2004 It's a diet food, it's a health food. Any way you look at it or eat it, soy's combination of benefits and its versatility as a component of a heart-healthy diet have led to a widespread pop ...
  • Higher omega-3s status linked to less depression in population withheart failure
    - Higher omega-3s status linked to less depression in population with heart failure A recent American College of Cardiology study of 108 chronic heart failure patients noted that patients with higher omega-3 index levels as a result of oral supplem ...
  • HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?
    - Honey has been found to reduce arterial plaque by an astonishing 30 percent. People may wonder if it could actually help to prevent heart attacks. This is a very good question. There is a natural sugar that is found in honey that can actually he ...
  • Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
    - South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including fla ...
  • How Cherry Extract Prevents Strokes and Heart Attacks
    - Cherry extract contains anthocyanins, powerful antioxidants that enable you to stay clear of the aging and disabling effects of free radicals that are the product of modern living. If you live or work near a busy road, close to or in an industrial ar ...
  • How does Acetyl-L-Carnitine Help With Heart Health?
    - Acetyl L Carnitine And Heart Health Acetyl-L-Carnitine is a form of the chemical compound carnitine, which is active in the human body as the amino acid L-carnitine. It is an organic substance that is naturally occurring in mammals and many other ...
  • How exactly does fish oil help the heart? It counteracts the effects of mental stress
    - How exactly does fish oil help the heart? It counteracts the effects of mental stress A study was recently done in which one half of the participants received fish oil, and the other half received olive oil as a placebo. When the participants wer ...
  • How green tea could help prevent heart attacks
    - How green tea could help prevent heart attacks Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid pr ...
  • How safe are heartburn medications and who should use them?
    - Heartburn medications that are currently prescribed might not be the most effective in treating heartburn. Many people suffer from heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications pr ...
  • How the immune system causes heart disease
    - There is a way in which the immune system causes heart disease in people. It poses a significant burden on the healthcare industry. We all know that smoking and diabetes are things that lead to heart disease. But, there are also many people that ...
  • How to use Oral EDTA to protect your arteries, heart, and more.
    - Somwhat less well known, among customers and health care professionals, are the benefits of oral form of EDTA chelation therapy--in which the same EDTA compound used intravenously is taken orally, in doses high enough to be effective, yet safe enough ...
  • Improve Your Heart Health With Natural Supplements
    - It has been consistently revealed by epidemiological research that individuals with a high dietary intake of antioxidant vitamins have a risk that is lower-than-average of cardiovascular disease. This evidence seems to be especially consistent for ...
  • Introducing CoQsol-CF - From Doctor's Best
    - Introducing CoQsol-CF™ – All the benefits of CoQ10 with enhanced bioavailability. The absorption problems inherent in CoQ10 are widely known. The best known reasons are the molecular size, which hampers the vitamin- like nutrient’s movement thro ...
  • Is D-Ribose Only Good For All Muscular Energy Or Just The Heart?
    - What is D-Ribose Ribose, better known as D-Ribose is a sugar that gets produced by the human body or rather say body cells. Unlike normal sucrose or any artificial sugar, Ribose is an especial sugar found in a variety of foods. Generally, doctors su ...
  • Is Fish Oil good for my heart?
    - I know that fish oil is good for my heart, but I was told I should also consume fish to protect my bones. Is there any truth to that? Many people are familiar with the literature that omega-3 fatty acids may reduce the risk of heart disease, diab ...
  • Is Licorice Root Good for Heart Burn?
    - Licorice And The Stomach Licorice root is best known as an all natural remedy for disorders of the alimentary canal, such as sore throat, peptic ulcer, acid reflux, and heartburn. It has been the subject of numerous scientific studies in the past fe ...
  • Is the water you're drinking linked to causing heart attacks and cancer?
    - Water chlorination has been the cheapest method of disinfection for over a century. Chlorine efficiently disinfects large quantities of water. It is generally used to prevent outbreaks such as salmonella, and can even inactivate the human noroviru ...
  • It's not all in the genes: Clean living can cut heart risks
    - Moderate physical activity lowers your chances of getting a heart attack by 30% to 50%. If you stick to a healthy diet you could lower your odds of getting heart disease by 25%. Fill your plate with different kinds of fruits, veggies, whole grains ...
  • L-theanine is one of the best ways to combat stress and reduce yourheart rate
    - L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can hav ...
  • Lack of Sleep Could Be Doing This to Your Heart
    - New mothers, college students and emergency room doctors all have something in common: sleep deprivation. But is getting little to no sleep on a regular basis bad for your health? The evidence says yes. According to a recent study, getting less th ...