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  • Can You Truely Enjoy Sweet Foods And Avoid Sugar? (The Stevia Solution)
    -  Morning Sugar Crave! Does that early morning blueberry muffin leave you craving another sweet treat only hours later? Or do you find that you need a candy bar or soda drink in order to make it through the afternoon. If so you are not alone. Th ...
  • Drink matcha tea to enjoy these 6 health-boosting benefits
    - Matcha is a powdered form of green tea derived from the Camelia sinensis plant and prized for its health benefits. Matcha is full of antioxidants and catechism that can help protect the health of your heart and arteries while keeping your choles ...
  • Enjoy non-wheat baking - helpful tips
    - Enjoy non-wheat baking - helpful tips For those with allergies to wheat, eliminating it from the diet can be a challenge. Wheat is added to numerous packaged and restaurant foods and is a base ingredient in countless recipes. Although changing ...
  • Enjoy the highly nutritious benefits of pumpkin year round
    - Pumpkin is something that does not have to be enjoyed in only the fall. In fact, it can be enjoyed all year long. It is packed full of nutrients and is considered to be a superfood. There are seven reasons why you should consume pumpkin all year ...
  • Enjoy The Rainbow - The Color Wheel Of Fruits And Vegetables
    - Aly Normal Darrell Miller 2 0 2007-02-06T19:38:00Z 2007-02-06T19:38:00Z 1 3307 16606 361 155 19758 11.8107 Clean Clean false false false ...
  • PepZin GI for the stomach
    - PepZin GI for the stomach. Life is more enjoyable when your stomach is prepared for it. With the inevitable ups and downs of every day life, the importance of maintaining a healthy stomach is just good common sense. Because it is the immune sy ...
  • The Skinny on Fats, Part II
    - Although high in fat, nuts contain oils that reduce the risk of coronary heart disease. Nuts also contain potentially cardio protective components including phytosterols, tocopherols and squalene. Walnuts, almonds, pecans, Brazil nuts and macadamia ...