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  • L-theanine is one of the best ways to combat stress and reduce yourheart rate
    - L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can hav ...
  • Relax, Unwind, Reduce Fatigue And Anxiety With L-Theanine
    - Can Theanine Help the Brain? Theanine is best known as a component of tea. It is an organic compound that occurs naturally in Camellia sinensis and several other plant species. It was first isolated in a laboratory in Kyoto in 1950, and has become ...
  • What are Alpha Brain waves?
    - What is L-Theanine? Theanine is a non-protein amino acid orginally isolated from green tea that appears to cross the blood-brain barrier and may help to support a feeling of calmness and relaxation by enhancing alpha-brain wave activity. What are ...