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- L-Theanine - The Relaxing Amino Acid
- L-Theanine is an amino acid found mostly in tea. It's known for its relaxing properties and has been shown to help reduce anxiety. L-Theanine also has some other benefits like increasing dopamine and GABA levels in the brain, and inhibiting the stimu ...
- L-theanine is one of the best ways to combat stress and reduce yourheart rate
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L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can hav ...
- Relax, Unwind, Reduce Fatigue And Anxiety With L-Theanine
- Can Theanine Help the Brain?
Theanine is best known as a component of tea. It is an organic compound that occurs naturally in Camellia sinensis and several other plant species. It was first isolated in a laboratory in Kyoto in 1950, and has become ...
- What are Alpha Brain waves?
- What is L-Theanine?
Theanine is a non-protein amino acid orginally isolated from green tea that appears to cross the blood-brain barrier and may help to support a feeling of calmness and relaxation by enhancing alpha-brain wave activity.
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