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  • 10 ways to lower your risk of heart disease
    - Everyone wants to try to be healthier, and heart health is probably the most important part of anyone's health. I mean without a heart, the rest of your health really does not matter much does it? So, we put forth a simple list of ten quick fix ...
  • 11 natural ways to lower your cortisol levels
    - 11 natural ways to lower your cortisol levels We've all heard about how cortisol levels can increase fat around the abdomen, but how do we lower these levels that are dangerous to our overall health? Reducing your stress levels is one of the main ...
  • 5 Foods That Lower Your Cholesterol Level
    - There are 5 foods that will help to lower your overall cholesterol level. If you already have high cholesterol, then these foods will help to lower it. If a person has very high cholesterol, then they are at risk for things such as heart stroke ...
  • 7 Foods That Boost Your Mood And Lower Anxiety
    - If you are not feeling up to your old self and find that you are stressed and anxious, perhaps it is time to look at the foods that you are consuming. If you are not eating a healthy, well- balanced diet, your body suffers in many ways. New evid ...
  • 7 Ways to Lower Cholesterol
    - High cholesterol has many negative effects on your health. If this is a condition of concern to you, learning the many ways to lower your cholesterol levels now is important. You will find that it isn't as difficult as you think to lower your ch ...
  • A Natural Herb Called Gymnema Sylvestre May Help Lower Blood Sugar
    - Gymnema sylvestre is found naturally in central and southern India, where it has been used in traditional Indian medicine for almost two thousand years. It is known as 'gurmar' in ancient Indian texts, a word meaning 'sugar destroyer', which gives a ...
  • A Natural Herbal Supplement called Guggul may help Lower Cholesterol
    - Guggul is a natural herb supplement that may help lower cholesterol, yet few in the Western hemisphere know much about it. Guggul is otherwise known as the Mukul myrrh tree, and is a plant of the Burseracae family with small red or pink flowers. ...
  • Another study finds turmeric and curcumin to be a safe, effectivetreatment for lowering cholesterol and protecting the heart
    - Turmeric and its much-lauded, health-giving component, curcumin, have had a health buzz about them for a long time. The health benefits to those that use turmeric and consequently curcumin, have long been noted. But, though its benefits for a wi ...
  • Are Sunflower Seeds A Health Choice?
    - Sunflower seed nutrients Sunflower seeds are a source of polyunsaturated oil. They are rich in nutrients. These nutrients comprise of vitamin E, B1, B6 & B3, copper, manganese, phosphorus, magnesium, folate and selenium. Due to their high conten ...
  • Artichoke extract found to lower high cholesterol and protect the liver from alcohol damage
    - Pharmaceutical companies are constantly coming up with more and more medications to treat all kinds of issues and the doctors have no problems prescribing these pills. It is no wonder that due to side effects and cost people are looking for a m ...
  • Bitter melon can lower blood sugar levels and even prevent cancer
    - It is important to pick foods on more qualifiers than simply what tastes good. Bitter melon is quite literally bitter, but has lasting health benefits. Bitter melon can help to lower your blood sugar and even fight cancer. A recent study shows t ...
  • Blood pressure can be significantly lowered in just one month with magnesium, study finds
    - Blood pressure can be lowered a lot in only one month. This can be done with magnesium, according to a new study. The recommended dose worked great on men that took it and they found themselves with lower blood pressure after some time. The flow ...
  • Boost Brain Chemistry, Lower Bad Cholesterol, And More
    - What is Inositol Good for? Inositol is an organic compound present in many plant-based foods. Popular nutritional sources of inositol include brown rice, wheat bran, whole grains, beans, nuts, and other foods rich in fiber. It is a polyphosphoryla ...
  • Boost your vitamin C intake to strengthen your immune system andlower cancer risk
    - In some states cold and flu season is just ramping up between the months of February and April. Most of us know by now that Vitamin C is crucial in helping give your immune system a bit of a helping hand. This article goes on to discuss the scie ...
  • Can Alpha Lipoic Acid Help Lower Blood Sugar?
    - Alpha lipoic acid is a nutritional supplement best known as an antioxidant. It is an organic compound that plays many important physiological functions at the cellular level. For one, it is widely regarded as a potent scavenger of free radicals. It a ...
  • Can Fenugreek Seed Help Lower Blood Sugar?
    - Fenugreek The cells essentially need glucose since it supplies them with energy, and it is the simple sugar traveling in the blood that provides the cell with glucose. Glucose moves from the blood into the cells with the help of the insulin hormon ...
  • Can high-protein diets lower diabetes risk?
    - There is a question on whether, or not high protein diets can lower the diabetes risk. A small weight loss study was done and in it, women on a high protein diet lost weight, but they did not see any improvements in insulin sensitivity, which help ...
  • Can Niacin Really Lower Cholesterol?
    - What is Niacin Niacin, commonly known as vitamin B3, was associated with lower LDL cholesterol levels several times, and many studies have proven that taking this organic compound correctly can successfully help one boost his HDL, or “good,” cholest ...
  • Can The Herb Passion Flower Help Pain?
    - Overview Passion Flower or passion vines are a part of the family of flowering plants that in terms of species are about 500 types. Mostly they are vines however there are also some that are shrubs and even a few species are herbaceous or is par ...
  • Chemicals In Makeup That Lower Vitamin D Levels
    - Vitamin D is a steroid derived hormone that impacts the calcium levels in the body. It also is produced in the skin upon exposure to UV light.Vitamin D can be useful addition to a sunscreen product, and it is used to treat psoriasis. It is lowere ...
  • Cholesterol levels and heart disease risk may be lowered by eating oats: Study
    - A recent study has shown that oats may have more benefits than just being healthy. The amount of fiber in oats not only helps keep the body regular, it also has been linked to lower cholesterol levels. This food item is easily combined with othe ...
  • cinnamon - Tastes Great And Good For Your Health
    - Cinnamon, a spice that every child loves, known to be added to many culinary foods to enrich the tastes buds. Cinnamon is a very old spice mentioned in the bible and popular in ancient Egypt, once was considered more valuable than gold. There are s ...
  • Cinnamon and Blood Sugar
    - Background: Insulin resistance and its most severe form type 2 diabetes mellitus are rapidly increasing throughout the world. It is generally recognized that natural products with a long history of safety can increase insulin sensitivity. Aims: ...
  • Cinnamon Extract - Planetary Formulas
    - Much more than a simple flavoring, cinnamon can spice up your health. Derived from the bark of the cinnamon tree, cinnamon is one of the oldest remedies used in traditional Chinese herbalism for digestive support. Recent scientific studies have ...
  • Cinnamon Lowers Blood Sugar (And Other Reasons to Add It toEverything)
    - Did you know that cinnamon lowers your blood sugar levels, helping fight against type 2 diabetes? That is only one of the many amazing, little known health benefits that cinnamon brings when it is consumed. It is easy to enjoy cinnamon on top of ...
  • Cinnamon may lower blood sugar...
    - Best Cinnamon Use as Part of Your Diet to Help Maintain a Healthy Blood Sugar Level* HUMAN CLINICAL TRIALS Cinnamon, a staple ingredient in apple pie, has remained one of the world's favorite spices throughout recorded history. The evergreen ...
  • Co-Q10 Could Have Significant Inflammatory Lowering Effects
    - A website owned by a health supplement company has reproduced a summary of a report published in a medical journal about the enzyme Co-Q10. The summary tested the enzyme on some indicators of inflammation. It concluded that Co-Q10 did reduce i ...
  • Common vitamins linked to a lower risk of pancreatic cancer
    - While pancreatic cancer is a terribly dangerous disease, a vitamin supplement regime may be able to mitigate some of the risk of developing it. A Chinese study that looked at health data from over 1.2 million people discovered a clear correlatio ...
  • Cross Your Fingers—Weed Might Lower Blood Pressure
    - The effects of CBD (Cannabidiol) are proving to be effective in lowering blood pressure in early testing. CBD is one of the main active chemicals in marijuana, but the effect in this case is not to get high, but to get calm. A company called Pot ...
  • Dietary magnesium tied to lower risk of heart disease and diabetes
    - Recently there has been a tie shown between dietary magnesium and a lowered risk of heart disease and diabetes in general. The increase in magnesium intake was shown to be associated with a nineteen percent reduction with the risk of diabetes in g ...
  • Doctor's Orders: Reduce Your Sugar Intake to Lower Triglycerides
    - Even the least health conscious consumer has been inundated with enough data to understand the red flag that is excess fat and cholesterol in the diet. Many of us are unaware of the nature of triglycerides, however, which are another important r ...
  • Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension
    - There are a lot of people out there that struggle with high blood pressure. It is a real problem that affects many people in the world and the people who do not have to worry about it are very lucky. Now, there have always been a couple of set w ...
  • Drink hibiscus tea to naturally lower your blood pressure
    - High blood pressure causes a number of negative aspects to the health, but it can be pretty difficult to reduce the numbers. There are medications the doctor can prescribe to treat high blood pressure, as well as special diets to follow to aid i ...
  • Eating more omega-3-rich food may lower inflammation and arthritispain
    - Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of o ...
  • Fibre supplement boosts weight loss and lowers blood sugar in obese adults: Study
    - Fiber is important for the body. It helps keep our digestion regular. It can be found in foods and there are also supplements you can take. They contribute to weight loss and lower blood sugar in adults according to the study mentioned here. This ...
  • Fight Acne by Eating Right to Lower Blood Sugar Levels
    - If you are a teenager a cure for acne will likely be first on your list after finding a boyfriend or girlfriend, and most of us who have been teenagers can probably remember the misery that our perception of our looks gave us. There have been many ...
  • Fight Pain, Anxiety, and Stress With Passion Flower Herb
    - The passion flower comes from a genus of about five hundred species of flowering plants. These herbs are mostly vines, although some are shrubs. A few of these plants are herbaceous. Passion flower has been found to be extremely soothing on th ...
  • Fish, fish oil may lower your heart attack risk
    - Omega 3 fatty acid, which can be found in supplements such as wild salmon oil, salmon itself, avocados, and various nuts has proven to be beneficial in a wide range of body systems.One of the lesser known uses is to aid in the severity and even ...
  • Fluoride exposure in utero linked to lower IQ in kids, study says
    - High amounts of fluoride can be harmful to the development in children, especially in the prenatal stage of development. Most people get fluoride from their public water. Fluoride is added to water to aid in dental health. Studies have been done ...
  • Foods that lower triglycerides naturally
    - Eating in abundance sums adds to this issue also, as when you take in a bigger number of calories than you require, the body changes those calories into triglycerides, getting put away as fat. Omega-3 unsaturated fats found in fish can help brin ...
  • For Cholesterol, Going Lower Clears Clogs
    - Amgen Inc. is the first pharmaceutical company to develop a drug that can help undo plaque buildup in arteries. When given along with cholesterol-lowering statins, Repatha has been shown to reduce the LDL in patients as low at 15. These levels are ...
  • Garlic helps lower cholesterol in diabetes patients
    - A study recently published in the Pakistan Heart Journal would seem to indicate that eating garlic lowers cholesterol in diabetes patients. The study involved a sample group of thirty patients, with ages ranging from thirty to sixty years old. ...
  • GINKGO BILOBA - (Ginkgo biloba)
    - Impotence and Ginkgo Frequently, compromised blood flow to the penis is the primary cause of impotence. In these cases, ginkgo may prove to be very important in treating erectile dysfunctions. Recent tests have indicated that improving the arter ...
  • HEALING HERBS: Sunflower seeds good source of fibre
    - Journey with us on a spiritual level to remind ourselves of what our goals are. What are our dreams and how do we get there? Sunflowers could be the answer to our inner thoughts and questions. A flower, that not only always looks towards it's life ...
  • Health Notes: Vitamin D, Calcium Aids in Breast Cancer...
    - Vitamin D, Calcium Might Lower Breast Cancer Risk…Women who consume higher amounts of calcium and vitamin D may have a lower risk of developing premenopausal breast cancer, according to a recent report. Researchers used questionnaires to assess medi ...
  • Healthy Nuts: Pistachio s can help lower cholesterol
    - Pistachios has been consumed for over 9000 years, the pistachio tree can bear nuts for centuries. Originating in Western Asia and Asia Minor, pistachios were introduced to the United States in the 1854 by Charles Mason. Pistachios are used in a num ...
  • Heart health: Dates can boost it while lowering bad cholesterol
    - Dates have some amazing health benefits which make it a must to eat them daily. Even consuming three dates a day, can improve your health drastically, and also boost your immune system, while keeping health disorders and ailments at bay. Know heal ...
  • Herbs Can Have Natural Nerve Tonic Properties, One Is Passion Flower
    - Passion flower has been long known and appreciated for its nervine abilities. The Aztecs used this herb as a sedative as well as for pain. From 1916 until 1936, it was listed in the National Formulary as a sedative. During the early twentieth cent ...
  • High levels of CoQ10 can lower your chances of dementia by 77%
    - There is now even more reason to ensure that you're taking a CoQ10 supplment. New evidence suggests that it can lower your risks of developing dementia by 77% or more! This is in addition to the many amazing health benefits this substance is alr ...
  • High levels of vitamin C can significantly lower your risk ofpremature death, researchers find
    - Exactly 473 men and 475 women have been studied in order to see if high levels of vitamin C can help lower the risk of facing a premature death. Although several people did meet an early demise due to heart disease and other common ailments, it ...
  • How Chromium Picolinate lowers blood sugar
    - Chromium Picolinate Chromium Picolinate is an essential mineral/metal that is involved in the metabolism of fats and carbohydrates in the human body. It is often referred as a trace element since it is only required in small amounts in our bodies ...
  • How Do I Lower Cholesterol With Diet?
    - Cholesterol is found naturally within the human body, particularly, in skin, internal organs, nerves, brain, cell membranes and bloodstream. This wax like compound is very important for the body's normal functioning. However, when there is excessiv ...
  • How Does Passion Flower Help Me Relax ?
    - Passion flower refers to a group of flowering plants that belongs to the genus Passiflora, comprising of up to 500 species. The commonly known plant species of Passiflora are climbing vines with a woody stem system although there are a few herbaceous ...
  • How Does Passion Flower Help One Relax?
    - Passion flower, so called because of its resemblance to the crown of thorns place on Jesus before his crucifixion, has been used to easy anxiety and help one relax for many hundreds of years, particularly in South America. It is believed to work by ...
  • How Does The Herb Guggul Help Maintain Good Cholesterol Levels?
    - Guggul Guggul is a popular herb in Indian Ayurvedic medicine that is used to treat several ailments. Due to its miraculous healing properties, it has been used for centuries in India to treat a range of health conditions. Recently many clinical st ...
  • How to Lower Cholesterol Naturally in 28 Simple (!) Steps
    - How to Lower Cholesterol Naturally … in 28 Simple (!) Steps There are all kinds of natural tricks for reducing your bad cholesterol. Too much of this bad cholesterol, or low-density lipoprotein, can increase your risk of heart attack or stroke. A ...
  • How To Make Bittergourd Tea To Reverse Diabetes, Stop Gout Or Lower Blood Pressure!
    - Diabetes is a disease that cannot be cured but can be maintained if taking the right medicines. People will often take insulin for diabetes to help regulate their blood sugar. However, this video says that Bittergourd tea can help to not only le ...
  • how to use banana peel to lower diabetes
    - You can use a banana peel to lower diabetes. People from the United States usually throw the banana peel away. The flesh of the banana is very good for you. You can actually blend it into a smoothie. Banana peels are very edible and will provide y ...
  • How vitamins help lower blood pressure naturally
    - Blood Pressure as Described Blood pressure can be described as the force of blood as it goes through or pumps in your blood vessels while circulating throughout your body. Those who have narrow arteries normally have a higher blood pressure, becaus ...
  • How vitamins help lower blood pressure naturally
    - Blood Pressure Blood pressure can be described as the force of blood as it goes through or pumps in your blood vessels while circulating throughout your body. Those who have narrow arteries normally have a higher blood pressure, because the ...
  • Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
    - Researchers in France and Denmark have uncovered a negative effect from the long-term use of ibuprofen. Ibuprofen causes fertility problems in men because it reduces the amount of free testosterone, a condition otherwise known as hypogonadism, ...
  • Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
    - People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are re ...
  • Loose Weight, Control Blood Sugar, Lower Lipid Levels, And Improve Strength With
    - What is the Difference between GTF Chromium and Chromium Picolinate? GTF, short for Glucose Tolerance Factor, is an organic compound discovered in the 1950s. Its active constituent is chromium, and thus often marketed as GTF chromium as opposed to ...
  • Lower Back Support - Planetary Formulas
    - The search for healthy back support is one of the more common quests as we enter the 21st century. Drastic changes in our processed foods diet, an increasingly toxic environment and unhealthy work regimens are probably at the core. If one is a ...
  • Lower Blood Pressure with Source Naturals (Blood Pressure Response)
    - A comprehensive Bio-Aligned Formula™ that can help maintain blood pressure already within the normal range, when used as part of a healthy diet and exercise plan. A complex array of 35 nutrients, botanicals and special ingredients provides balanced ...
  • Lower Cholesterol with Source Naturals - Cholestrex
    - Cholestrex Our lives depend on an uninterrupted flow of blood throughout the 60,000 miles of arteries, veins, and capillaries that bring vital nourishment to our cells. Our bodies have complex chemical strategies to maintain and repair blood v ...
  • Lowering cholesterol safely
    - Lowering cholesterol safely. By Kim Vanderlinden, N.D., D.T.C.M. Atherosclerosis and its complications are major causes of death in the United States and have reached epidemic proportions throughout all of the Western world. Heart disease acc ...
  • Managing Your Cholesterol Naturally
    - Because of organizations like the American Heart Association (AHA), we’ve learned a lot about cholesterol and how it affects our health. Thanks to these educational organizations, we know that high cholesterol levels can increase our risk for heart ...
  • Marijuana found to lower blood flow to the brain: Study authorssuggest this may increase risk of dementia, but this effect also makes itmedicinally useful for epileptics
    - Scientific literature on how marijuana works on the body is rapidly expanding. Right now, there are a plethora of studies on how marijuana works on the human brain. Some studies have shown that it can be effective in treating disorders of the br ...
  • New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
    - New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism Perhaps one of the most widespread and minimally understood illnesses in society today is that of diabetes, especially considering the f ...
  • New* Improved formula - Cholest-Response Lower Cholesterol
    - New & Improved Formula! Cholest-Response™ ? Now with Sytrinol™, gamma E, policosanol, L-arginine, and selenium. ? A Cholesterol Rescue™ product: helps maintain cholesterol levels already in the normal range. ? Bio-Aligned Formula™: supports mul ...
  • Niacin has proven effective in lowering cholesterol
    - There are different kinds of cholesterol, some good and some bad. Not all cholesterol is going to hurt you. This talks about lowering it with niacin which can be found in different foods. You might want to add this to your diet if you have high nu ...
  • Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process
    - The elevated levels of insulin found in many people with obesity can elevate their risk of breast cancer, but new studies show that omega-3 free fatty acids can help mitigate this risk. Too much insulin can increase Akt and Erk1/2 phosphorylatio ...
  • Pomegranate extract found to help mitigate the effects of a high fat diet; when combined with inulin, it also lowers cholesterol
    - Pomegranate has long been regarded as a wonderful fruit with many benefits. Now the extract of Pomegranate is found to help minimize a high fat diet. The extract can also lower cholesterol in the body for patients. That shows a lot of promise ...
  • Probiotics Lower Cholesterol
    - An online news website has a feature about lowering cholesterol using probiotics. The author of the feature is a cardiologist. He said that he recommends probiotics as a way to lower cholesterol other than taking prescription medication. The w ...
  • Prune drink's double deal: Juice lowers cholesterol and improves gut microbiota
    - Many of us know about how prune juice can help with constipation but that's not all it does. It helps with bacteria in the gut. There are bad bacteria which make us feel bad. They can cause gas, bloating and more. Prune juice can also help to lo ...
  • Reduce the effects of chemotherapy with safflower seeds
    - Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional me ...
  • Relax With Passion Flower, and Overcome Your Insomnia
    - Passion flower is used by many people to help them relax and overcome their insomnia. People who find it difficult to sleep have discovered that a few drops of passion flower extract or a passion flower tea before bed can help them relax and get to ...
  • Stop throwing away this weed; it could help lower your cholesterol
    - Round up the Purslane! Turns out this formally thought of pesky weed is rich in several antioxidants and carotene along with minerals that are great for skin health and the fleshy leaf contain the highest amounts of omega fatty acids of any leaf ...
  • Study shows that a diet full of fiber and whole grains can helplower your risk of disease
    - As everyone knows, fiber is an important part of the diet of what we consume. The more whole healthy grains we eat, the better off we are. Fiber first acts like a broom through the body system. It helps to keep our colons and cardiovascular syst ...
  • Study shows that vitamin D can help lower your risk of Type 2diabetes
    - Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of havin ...
  • Sunflower Lecithin: Brain-Boosting Supplement or UnhealthyAdditive?
    - Sunflower Lecithin might be part of the reason some may view it as a super food: it is a fatty natural additive that improves many foods, boosts many parts of physical health(such as digestive health and brain health) and has many vitamins and m ...
  • Sunflower seeds pack a nutritional punch. Here's how to include them in your daily diet
    - Sunflowers are not only beautiful, apparently they are nutritious as well. These giant yellow flowers that attract birds to their budding seeds are hiding a secret. They are jammed packed with healthy fats, vitamins and even minerals. By adding ...
  • Systematic review studies the potential of black seed in loweringblood pressure
    - Blood pressure, that one health problem you always hear about but really don’t have that much knowledge on. In a new study, research published by the journal of hypertension shows that black seed may be a potential aid in helping lower that bloo ...
  • Sytrinol - MultiPronged Heart Health
    - Sytrinol – MultiPronged Heart Health According to the American Heart Association, more than 60 million Americans suffer from on of more forms of cardiovascular imbalances. When we add in those individuals with blood cholesterol concerns, we see o ...
  • Take it to Heart - regain healthy Cholesterol levels ... read more ...
    - Take it to Heart by Dawn Lemonathen Energy Times, January 2, 2002 Lifestyle is key to bettering your odds of beating heart disease. A few simple, everyday heart-friendly habits can help your heart help you. Right now, heart attacks and other car ...
  • Taking the Edge Off Life with Natural Albizzia Flowers
    - Mental disorders, including depression, affect more than 22 percent of adults in the United States according to the National Institute of Mental Health. The stressful way in which we live contributes to this percentage of unhappy people. People feel ...
  • The 9 Essential Amino Acids To Lower Blood Sugar, Build Muscle &Reduce Stress
    - Lower blood sugar is beneficial to your good health but it is not always easy to achieve this feat. But, if you are using the right amino acids, it becomes much easier to lower blood sugar, but that it not all. With the right amino acids, it is ...
  • The Arjun tree holds potential for lowering blood sugar andcholesterol levels
    - According to the Journal of Ayurveda and Integrative Medicine, Arjun Tree extract may have benefits for moderating your blood sugar and also your cholesterol levels. Diabetics are at dramatically higher risk of dying from heart conditions, perha ...
  • The Blood Sugar Blues
    - The Blood Sugar Blues by Carl Lowe Energy Times, July 10, 2003 The cells in your body run on the sugar they get from blood. Normally, this energy distribution system functions efficiently. When things go awry, however, blood sugar fluctuations c ...