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    - Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It wi ...
  • Short Stretches of Exercise May Have Anti-Inflammatory Effect
    - Exercise does more than just strengthen muscles. Studies show that it also helps stave off inflammation in the body. After walking at a moderate pace for just 20 minutes, patients were shown to have lower levels of immune cells circulating in thei ...