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  • 9 Reasons Why You Should Eat Whole Grains
    - Some modern diets would lead you to believe that eating grains is detrimental to your health. While refined grains can lead to issues such as obesity, whole grains have a wide range of health benefits, including lowering the risk of heart disease ...
  • 9 Things to Do This Morning to Make Your Whole Day More Productive
    - There are 9 things to do this morning to make your entire day a lot more productive. Planning ahead is one of the most important things you need to do. It does not need to be a minute by minute plan. But, it does need to be a sound one. Another ...
  • Brown Rice Gains FDA Approval For Health Claims
    - Rice is the most popular grain around the world, which makes brown rice a great choice for increasing whole-grain intake. Brown rice, a one hundred percent whole-grain food, has joined the recognized ranks of healthful whole grains approved to bear t ...
  • Cancer, The Immune System, and Nutritional Supplements
    - A. Maitake (pronounced my-tok-kee) mushrooms are native to the mountain forests of Japan. They are large mushrooms, some growing up to fifty pounds, characterized by overlapping, rippling caps. For thousands of years, maitake mushrooms have been li ...
  • Hemp's Game-Changing Power
    - The Many Benefits of CBD! Hemp or better known CBD can benefit everybody: Pain Response: Endocanabinoids play a role in regulating pain receptors. Anxiety: the Endocanabinoid System (ECS) regulates neurotransmission, memory and other compon ...
  • Hoodia Gordonii - 20:1 Extract VS 1:1 Powder – The Whole Story
    - Hoodia Gordonii - 20:1 Extract VS 1:1 Powder – The Whole Story The hoodia landscape has been unnecessarily clouded recently thanks to the misinformation circulating about concentrated extracts and socalled “100%” hoodia powder. Most of the i ...
  • Important Information about Raw Material Costs
    - NOW has faced more tight supplies and substantial cost increases in 2008 than at any other time in memory. Currently, the entire Psyllium crop from India is in short supply and unusually high demand. As a result, raw material costs are substantially ...
  • Looking for a wholefood supplement?
    - When taking a multiple vitamin, it is important that your multiple is 100% Natural and free from the things that can harm the body.  Unfortunately, a lot of supplement companies think about the bottom line which is the $$ instead of your health. ...
  • Over Weight America, what to do?
    - Americans, on the whole, are fatter than just about any other group of people in the world. They also have some of the highest rates of Type-II Diabetes and heart problems in the world. Why are we so fat? Weight gain is usually a combination of tw ...
  • Powerful Recipe That Keep Flu Away During The Whole Season!!
    - What's so amazing is the simplistic methods known for combating the flu.Informative as it is,it's pretty simple to use such common items we all keep in our homes to help our immune system fight a well known enemy called the flu.As of today their ...
  • Study shows that a diet full of fiber and whole grains can helplower your risk of disease
    - As everyone knows, fiber is an important part of the diet of what we consume. The more whole healthy grains we eat, the better off we are. Fiber first acts like a broom through the body system. It helps to keep our colons and cardiovascular syst ...
  • What is IP-6 with inositol?
    - Q. What is IP-6 with inositol? A. In the mid 1980s, scientists at the University of Maryland were studying various plant fibers and how they affected our health. They were particularly interested in fiber and cancer. They discovered that fiber a ...
  • What the Health: Watch the Whole Documentary Free On Youtube
    - What the Health, a documentary about health, is available on YouTube. There are millions of people around the world that have diabetes. We are in the middle of a large epidemic and diet is the biggest contributing factor to that. There are so ma ...
  • Yes, whole grains really do help boost your immune system
    - Whole grains are often the healthiest choice and now the scientists behind a new study on whole grains say there could be another reason to dig in. Whole grains are not only full of vitamins and fibre, but they also contain a substance known as be ...
  • You've Been Eating Nuts and Seeds Wrong Your Whole Life
    - Nuts and seeds are great sources of healthy fat. They also contain a great deal of fiber. There are better ways to eat them, though, and you may not have been doing it right all along. Now you'll know, though, and you can maximize the health ben ...