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  • What Vitamins Are Considered Antioxidants And What Do They Do In The Body?
    - One of the many diseases that is getting very common these days is cancer; the worse thing is that, there is no real cure for the disease yet at present. Prevention is really very important so that you can spare yourself from suffering. The best mea ...
  • 15 Signs Your Body Desperately Needs A Detox (And What To Do)
    - There are 15 signs that your body needs a detox. One of the signs is constant fatigue, regardless of how much sleep you get. A strange and thick coating on your tongue is another sign that your body needs a detox. If you have this sign, then you ...
  • 17 Signs Your Body Is Too Acidic (And What To Do)
    - Is there too much acid in your body? Many signs point to an acidic body, and if you are suffering from these symptoms, it is time to make changes in the foods that you eat before you endure an array of health problems. These 17 signs are among t ...
  • 7 Key Benefits of Turmeric Extract
    - Turmeric extract, also known as Curcuma longa has been used for over 4000 years to treat a variety of conditions. Reputable studies show that it may help control infections, reduce inflammation, and treat digestive problems and some cancers. Histor ...
  • A Look at how High Blood Pressure Affects the Body and how to Treat it
    - High blood pressure is one of the most common conditions people suffer from in first-world countries; throughout the last few decades civilized countries have becomes exponentially more reliant on technology, without forgetting the rise of the fast ...
  • A year-end look at superfoods: What's good, bad and just odd
    - When it comes to nutrient dense foods in general there are some that stand out more than others. A lot of these foods are loaded with antioxidants, fiber, minerals, vitamins, and other nutrients in general. Some of these include chlorophyll, activ ...
  • Aluminum Toxicity, What It Is And How To Combat It!
    - Although aluminum is not a heavy metal, it can be toxic if present in excessive amounts or small amounts if it is deposited in the brain. Many of the symptoms of aluminum toxicity are similar to those of Alzheimer’s disease and osteoporosis. Alumin ...
  • Alzheimer's Disease: What You Can Do to Prevent Holiday Memories from Vanishing
    - Alzheimer's, like most diseases comes with its own set of problems, the memory loss being number one. Much like other diseases it is important to find those symptoms early. One easy way to help with that is mind exercises. These help with neuro ...
  • AMAZING. Look What You Have To Do Every Day To Avoid One In Three Heart Attacks!!
    - Heart attacks used to be the purview of the old but with technological advancements in culture comes sedentary lifestyles and more people are at risk at a younger age. Sedentary behaviors can increase weight which is another factor in heart heal ...
  • Apply Vitamin E oil Face & look what happened, Vitamin E oil For Crystal Clear Glowing Spotless Skin
    - Vitamin E is a truly essential vitamin with a variety of excellent benefits for any user. It can do a lot of wonderful things in fighting things such as blocked or hardened arteries in the body. Some of the greatest benefits of Vitamin E are a ...
  • Are you allergic to what you eat?
    - If you didn’t realize, foods can actually cause an allergic reaction in sensitive individuals. Most of the allergic reactions we experience are due to dietary consumption of common foods like wheat and milk. Food allergies are usually cause by an o ...
  • Are You Magnesium Deficient? How to Know & What to Do About It | Natural Cures
    - You may have magnesium deficiency if you are stressed or having difficulty sleeping. You can also feel muscle stiffness and stress as a result of magnesium deficiency. Magnesium performs many bodily functions including relaxing muscles in the ...
  • Ask the Expert: What are the symptoms of inflammatory bowel disease?
    - A question about the symptoms of inflammatory bowel disease is asked. The person asking the question is unknown, the expert answering is Dr. Brian Behm a gastroenterologist. Inflammatory bowel disease (IBD) is defined as chronic inflammation ...
  • Benefits of Taking Liquid Liver on a Daily Basis
    - Enemia And Iron Anemia is a condition that many people suffer from. In some cases, the anemia may be treated easily, since the person can have a mild case. Providing the body with the extra iron can often help those that have been diagnosed with ...
  • Biotin: What's the Beauty Buzz?
    - Found in dietary supplements, makeup, and individual care items, biotin is accepted to bolster more beneficial looking hair, skin, and nails. Biotin additionally bolsters the wellbeing of moms and children amid pregnancy and breastfeeding; advan ...
  • Boost Vitality and Energy with Deer Antler Velvet
    - Deer antler velvet comes from the re-grown antlers of male deer. Each year, the male deer grows a new set of antlers. The stage at which they resemble soft velvety fur is when they are cultivated for their use as an energy and vitality booster. In ...
  • Bromelain Supplement - What Is Bromelain Good For?
    - Bromelain enzyme may not be as familiar as other digestive supplements to most people but this helpful catalyst offers a wide range of benefits not only to the digestive system but also to other systems of the body. Bromelain Enzyme Supplement ...
  • Can Wild Yam Be Used Transdermally And What Does Yam Do For The Body?
    - Overview Yam is the common name of some species coming from the family of dioscorea however in this article we will be looking more specifically into Wild Yam. Culturally and traditionally the use of wild yam may differ and it’s known to by many d ...
  • Can You Truely Enjoy Sweet Foods And Avoid Sugar? (The Stevia Solution)
    -  Morning Sugar Crave! Does that early morning blueberry muffin leave you craving another sweet treat only hours later? Or do you find that you need a candy bar or soda drink in order to make it through the afternoon. If so you are not alone. Th ...
  • Cancer, The Immune System, and Nutritional Supplements
    - A. Maitake (pronounced my-tok-kee) mushrooms are native to the mountain forests of Japan. They are large mushrooms, some growing up to fifty pounds, characterized by overlapping, rippling caps. For thousands of years, maitake mushrooms have been li ...
  • Cannabinoid-Pharmaceutical Interactions: What You Need to Know
    - With the regulatory environment shifting seemingly by the day across much of the U.S., many consumers are getting their first opportunities to consider the benefits of cannabinoids as a means of treating what ails them. However, like any medicin ...
  • Cannabinoids and Terpenes: What is the Difference?
    - THC and CBD are known as cannabinoids, they are the two compounds found in marijuana plants that serve medicinal purposes. Terpenes, found in marijuana and other plants can provide aroma and flavor as well as enhancement to THC and CBD. The amou ...
  • Caraway Uses – What To Do With Caraway Plants
    - Caraway — a relative of such culinary staples as cumin, fennel and dill — has a number of different applications in the kitchen and beyond. Caraway typically grows from Europe to parts of Western Asia, and is a biennial herb with a natural sweet ...
  • CoQ10: What You Ought to Know about This Substance?
    - Coenzyme Q10 or simply CoQ10 is a substance naturally present not only in a human's body but as well as with the other mammals. It plays a vital role in the production of energy. Back in the year 1957, Dr. Frederick Crane successfully used the mi ...
  • D Limonene Solvent - What Is It and How Does It Work
    - What is a D Limonene D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limone ...
  • Difference between Echinacea angustifolia and Echinacea purpurea?
    - Echinacea Health Benefits Echinacea is a group of plant species that belongs to the same family as dandelion, sunflower, and daisy. These flowering shrubs are best known as ornamental plants in gardens. Also, they are widely recognized as medicina ...
  • Digestive Enzymes Are The New Probiotics. Here's What You Need To Know.
    - Digestive enzymes are the brand new probiotics and there are some things you need to know about them. Probiotics will always be important to us. There is a new word that has taken the public by storm though and it is the word enzymes. That is ac ...
  • Do you ever think about what goes into your body each day?
    - Do you ever think about what goes into your body each day? You should. One of the keys to feeling good and being healthy is eating nutritious food and making sure our gastrointestinal (GI) tract has the tools it needs to optimally digest and absorb ...
  • Does Alcohol Deplete Vitamins And Minerals And What Is The Impact?
    - Alcoholic beverages are classified as diuretic. A diuretic substance can cause increased water loss through the urine. Urination will be frequent and if not controlled, it can cause dehydration. In addition, alcohol does not only deplete the body wit ...
  • Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension
    - There are a lot of people out there that struggle with high blood pressure. It is a real problem that affects many people in the world and the people who do not have to worry about it are very lucky. Now, there have always been a couple of set w ...
  • Drink Ginger Tea And Watch What Happens To Your Body!
    - Have you spent your life searching for that perfect superfood or delicious recipe that is both good for a healthy body and good for a healthy mind? Well this video has the solution: ginger, and specifically ginger tea. This video will brief you ...
  • EAT 5 NUTS, WAIT 4 HOURS And This Is What Will Happen To Your Body!
    - If you like nuts, you will love this! All that you need to do is eat five of these great nuts and wait. After four hours has elapsed, prepare for something amazing to happen to your body that could very well change the rest of your life. What ki ...
  • Eat Garlic and Honey on an Empty Stomach for 7 Days and Watch what Happens to your Body.
    - This demand is not a new phenomenon. Garlic has been celebrated since ancient times. Ancient civilizations, who never contacted each other, understood the incredible value in this plant. Ancient Egypt used them to increase strength and productivit ...
  • Echinacea
    - What Infections Respond to Echinacea? Echinacea extracts are excellent when used for various kinds of acute infections. Colds and throat infections seem particularly vulnerable to the immunostimulant action of echinacea. Infections such as infl ...
  • Essential health benefits of vitamin B-2 Riboflavin
    - Vitamin B-2 is one of the B-complex, water soluble vitamins that is required for the proper functioning of the human body. They can be found in different dietary sources including but not limited to eggs, dairy products, grains and cereals, green v ...
  • Fake news is what you get when the mainstream media tells you vaccines are completely safe
    - It's hard to say who's right/wrong when it feels like I'm not getting the whole story. I'd like to think the big Pharmas are shooting two birds with one stone: helping people while making a profit. On one hand, it's putting a lot of faith into som ...
  • Fibre 101: What it is, what foods it's in, and why it's so important for your health
    - Fiber may not sound very cool, but it's incredibly important for the body. Fiber, the indigestible part of many good foods, fuels good bacteria, helps to stabilize glucose levels, and can aid in weight loss. The three types of fiber -- soluble, ...
  • Fibromyalgia Sydrome Symptoms
    - Fibromyagia is a long term disorder that causes pain on your entire body. People with Fibromyagia havea higher chance of experiencing the following. a)Muscle rigidity. b) Insomnia. c) Mental problems for instance memory and concentration ...
  • Fighting Obesity – What do I put in my child’s Lunch?
    - The Zimmerman File: Marcia Zimmerman, CN, is a respected author and educator in the field of health and nutrition. Fighting Obesity – What do I put in my child’s Lunch? We begin the 21st century with a startling setback in life expectancy for o ...
  • Five Great Health Benefits of Chamomile Tea
    - Chamomile is a plant resembling the daisy that has been used for centuries to calm and east stress. It is available in tea infusions, tinctures, capsules and in a variety of oils and creams. Drinking chamomile tea comes with these great benefits: ...
  • Get Rid Of Varicose Veins Forever And What Causes Them!
    - You can get rid of varicose veins and what causes them forever. Varicose veins are linked to two patterns. There are problems of circulation. The blood might not be flowing as it should. There are many symptoms that will tell you if something is ...
  • Getting Sleep the Natural Way - What Are Some Natural Remedies For Sleep?
    - Sleep Sleep is a vital part of everyone's life, and without it things can really start to go wrong. It is a proven fact that people who do not get the proper amount of sleep are less healthy then people who sleep properly. There are a lot of way ...
  • Greatist: Your Ideal Weight Isn't What You Think
    - Many people have attempted dieting with a goal weight in mind, But is physical and mental health a factor in this. Science is unable to tell you what you should weigh they can only give you a generalization with body mass index. What really matter ...
  • Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures
    - You should hang eucalyptus in your shower and see what happens to your body. The eucalyptus is a great remedy for season allergies as well as many other issues people deal with. It is also a mental stimulant. This is amazing because it is just a ...
  • Health Check: what makes it so hard to quit drugs?
    - The brain becomes primed to repeat drug taking over and over without actually thinking about it. When the dopamine system is damaged in that part of the brain, it makes it much harder to think through consequences and make considered decisions, so ...
  • Health Watch: What Do You Know About Vitamin K?
    - Most people are familiar with benefits of vitamins. The most common vitamins with which people are familiar are A, B, C, D and E. However few people know about the benefits of vitamin K. It derives from the German word Koagulation which is si ...
  • Hematuria: What Causes Blood in Urine?
    - Hematuria is the term for having blood present in your urine. it can be caused by urinary tract infections, kidney stones, and more. Often, it is not serious, but it can be a sign of a serious problem. You should see a doctor but there are thing ...
  • Hemp 101: What It Is, And How It Can Save The World
    - Many people believe that hemp and marijuana are the same substance, but they are more like cousins than brother and sister. This is important to note since the uses of hemp are many and the effects on our environment and economy could be great. ...
  • Here's How the Food Lobby Affects What We Eat
    - Most people believe that fresh fruits and vegetables are the best choice for healthy food. Recent conferences with dieticians have been focusing more on prepackaged food as a healthy choice. Large companies at the conferences, such as Nabisco an ...
  • Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more
    - With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this po ...
  • Here's what happens to your body when you don't get enough sleep
    - It is not good when you do not get enough sleep. People may be surprised to see what happens to their body when they do not get enough sleep. Mostly everyone feels really good after getting a good night sleep. Not getting enough sleep can do mor ...
  • Here's What Happens When You Eat Garlic On An Empty Stomach
    - Garlic has many important health benefits. We are told to add it to our diets. It can be a natural antibiotic. There are times when you shouldn't eat it, though. It can contribute to heartburn for example. This explains what could happen if you ...
  • Here's what research shows about the mental health benefits ofginger
    - Taking in a consistent amount of ginger throughout the week is showing to have several positive benefits in terms of both physical and mental health. Not only can ginger help patients who deal with chronic pain such as arthritic discomfort by tr ...
  • Here's What the Consistency and Color of Your Poop Reveals About Your Health
    - Poop is natural; every organism does it. It's a product of your digestive system and therefore is a great indicator of how your GI tract is doing. Eating healthy results in a different poop consistency and look than poop from someone who is sede ...
  • HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR!
    - Garlic is considered "old medicine" and natural healing effects. Garlic can remove earaches and headaches quickly, by using a clean clove of garlic right into the ear canal. Also, putting a garlic clove in your ear can help with headaches, espec ...
  • How blood sugar levels affect your brain - and what to do about it
    - Blood sugar levels affect your brain and there is something that you can do about it to help it calm down. It is no secret that the over consumption of sugar can have some very detrimental effects. Diane Abbot is one lady that has been impacted ...
  • How Dangerous are over-the-counter Painkillers?
    - Will you need to replace your pain meds? Hundreds of millions of Americans depend on over-the-counter and prescription pain killers to manage pain associated with a variety of conditions. On April 7th, the FDA not only encouraged Pfizer to suspen ...
  • How Does Zinc Boost the Immune System and What Else Does this Mineral Do?
    - Zinc And Good Health! Zinc is considered a transition metal in general, and as such one of the most abundant transition metals in living organisms, including human beings. It plays a central role in the molecular structure of proteins, which is in ...
  • How Much and what kind of Vitamin E?
    - How Much and what kind of Vitamin E? Vitamin E deficiency is rare in humans and is typically seen only in those with severe malnutrition, genetic defects of fat malabsorption disorders, such as cystic fibrosis. But does the average person get eno ...
  • How to Read a Supplement Label
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  • How what you eat may affect mental health
    - You are what you eat, as the old saying has been told over and over again for centuries now. Now, new evidence suggests that the foods you consume also have an impact on your mental health. If you are feeling depressed, anxious, or that your men ...
  • IF YOU ARE LOSING YOUR HAIR AND YOU HAVE BRITTLE NAILS, This Is What You Need!!
    - For people that are losing their hair and have weak and brittle nails, there is a cure for you. Adrenal gland issues can effect these parts of your life. A homemade and natural recipe using Brazilian walnuts is the answer. You only need a few natu ...
  • If You Eat Black Pepper Everyday, This Is What Happens To Your Body
    - If you eat just one black pepper every single day, then something will happen to your body. Black pepper is one of the best seasonings and has a great taste. It is very popular in the world as well. It is very helpful to your body. Black pepper ...
  • If You Eat Garlic And Honey On An Empty Stomach For 7 Days This Is What Happens To Your Body
    - Garlic and honey may seem like odd ingredients to put together, but combining them results in an impressive immune-boosting substance that will keep your body healthy and strong. Not only is garlic the perfect choice for adding flavor to a savory ...
  • If you get less than 7 hours of sleep, this is what can happen to your belly fat
    - When adult don’t get the recommended amount of sleep (7-8 hours), the body is out of balance, especially with a proper eating schedule. Sleep deprivation can lead to poor nutritional habits (i.e. eating convenience food at any hour of the day). ...
  • Interesting quiz reveals the truth behind what's really "healthy"
    - There is a lot of health info out there and not all of it is accurate. Many fads and trends confuse us. We see everyone hopping on a band wagon and think it's correct even if it isn't. We just assume instead of thinking for ourselves or research ...
  • Kava Root: History and Benefits
    - Kava root or piper methysticum is a kind of shrub that can be found all throughout the South Pacific islands. Locally called as kava kava, this plant is a close relative of black pepper. Its shrubs have woody roots or rhizomes that contain medicina ...
  • Learn What is Vitamin K Can Do For Your Health!
    - What is Vitamin K good for? Natural Vitamin K actually has 2 types, namely K1 (phylloquinone) which are produced by plants and K2 (menaquinone) which are synthesized by many bacteria. A synthetic one is also available and is known as K3 (menadione ...
  • Liquid Calcium Citrate - An Overview of What to Discover
    - Calcium While calcium is quite effective in conditions of improving health, it is valued very little without the addition of magnesium. Calcium in liquid type is much, much more potent than that of the tablet selection. Absorption of calcium D ...
  • Look At What Happens To Your Body After Eating At Least One Nut A Day!!
    - Eating just one nut a day is very good for you. You can notice changes in your body after eating only one nut a day. A walnut is a very rich food and only a few people eat it regularly. There are so many health benefits that nuts offer. There ar ...
  • LOOK WHAT HAPPENS TO YOUR BODY AFTER CONSUMING THIS SUPER FOOD!!
    - After consuming one amazing super food, the effect it has on your body is really amazing. The food is called Quinoa and it is amazing for you. It has a very delicious taste and offers so many different benefits. It is rich in vitamins and minerals ...
  • Look what happens to your mouth if you apply this homemade recipe. Surprising!!
    - People can see some interesting things happen in their mouth when they apply one homemade recipe. It is very surprising. Dental health is a very important thing. If our teeth are not healthy, then chewing can be a tough thing for people. One thi ...
  • Look What Happens To Your Skin If You Use Tea Tree Oil!!
    - Many are told to use tea tree oil for everything from cleaning to skin care. Is it really that good for you, though? It does have some benefits but you should research before using anything on your skin since this s technically an organ. It does ...
  • Marijuana and Milk? Here's what you need to know about weed milk, a relaxing vegan drink
    - There is increasing demand for products containing cannabis, especially CBD, as news gets around about its health benefits. Now, milk infused with CBD oil is on the market. A company called Rawligion recently launched a limited-edition drink cal ...
  • Maximum Metabolism ™ Diet & Exercise Plan
    - Maximum Metabolism™ Diet & Exercise Plan What is 'The Maximum Metabolism™ Plan'? The Maximum Metabolism plan is designed for you to safely and permanently: Increase your Basic Metabolic Rate (BMR) Lose excess body fat Build and ...
  • Medical News Today: Cholesterol levels: What they mean and keeping them healthy
    - Have you ever thought about what Cholesterol really is? Cholesterol is in our diets when we eat animal products. When we eat animal products our liver increases the production of Cholesterol. There are many terms we hear when talking about Cholest ...
  • Medical News Today: What Effect Does Caffeine Have on Depression?
    - If you are suffering from depression, caffeine may have an effect on this condition. Do you know how caffeine may affect the condition? If not, you owe it to your health (and peace of mind) to find out without delay. You may be able to learn som ...
  • Metabolic Boosters
    - Metabolic Boosters Just what is metabolism, how does it work? And how can I give mine a boost? Metabolism is a measure of the amount of fuel, or energy your body burns each day. This energy levels is measured in calories. In short, your met ...
  • Omega Oils-What Are They For?
    - What is all the hype about with these omega fatty acids? Curious why they have become a huge talk of the nation, and such an important part of our diets all of a sudden? Some omega oils are essential for the growth of human tissue and proper body fu ...
  • Omega-7 - Another healthy fat with benefits
    - The Sea Buckthorn has been a subject of amazement to the scientists in the recent months. What makes these shrubs so special is that they have the highest concentration of an unsaturated fatty acid known as Omega-7.  In fact, some exper ...
  • Osteoporosis And What You Should Know About Bone Health
    - Osteoporosis And What You Should Know About Bone Health The skeleton, the body's framework, changes as we age, as does the body's capacity to grow new bone. When the body experiences too much bone loss. When the body can not grow new bo ...
  • Osteoporosis: what it is and how you can fight back
    - What is Osteoporosis? Well it is a bone disorder that affects one of five women who is past the age of fifty. There are steps you can take to prevent Osteoporosis. You can have a good healthy diet, exercises, know your risk factors, go get check ...
  • Over Weight America, what to do?
    - Americans, on the whole, are fatter than just about any other group of people in the world. They also have some of the highest rates of Type-II Diabetes and heart problems in the world. Why are we so fat? Weight gain is usually a combination of tw ...
  • Persistent Organic Pollutants, Parabens And More Are Endocrine Disruptor Chemica
    - Did you know there are Persistent Organic Pollutants (POPs) that can have an endocrine disrupting ability? Meaning, these chemicals can have an estrogen like and anti-androgen effect on the body, disrupting the normal function of our endocrine syste ...
  • Phosphatidyl choline, Aging, And Intelligence What You Must Know
    - If you are aging and wish to maintain your intelligence, experts are turning to the belief that a supplement of phosphatidylcholine could enable you to do this. For a long time, lecithin supplements have been recommended to people seeking a way to m ...
  • Phosphatidyl Serine : What are its Health Benefits?
    - Phosphatidyl Serine : What are its Health Benefits? Phosphatidyl serine is a popular medication for people who need to improve their memory and mental well-being. Not only does it work to improve your memory, it also has other health benefits to you ...
  • Potassium Iodide (KI) Fact Sheet: What You Should Know
    - Facts About Potassium Iodide (KI) 1. Potassium iodide, or KI is an over-the-counter drug and an additive to food, including dietary supplements. 2. Potassium iodide can be found naturally in many types of seaweed - particularly those grown in i ...
  • Prevent Osteoporosis With a Potassium Supplement
    - Potassium is a mineral, in the same column of the Periodic Table as sodium that it resembles. The various solutions of your body are very carefully controlled in the concentration of the electrolytes it contains, and potassium helps to maintain the e ...
  • Pumpkins: What to do with them
    - Many people only use pumpkins for carving around Halloween, but there are many other ways to use the vegetable. Everything from the skin to the seeds can be used for snacks and dishes. It can even be frozen, dried, or canned for use later. When ...
  • PUT APPLE CIDER VINEGAR ON YOUR FACE AND SEE WHAT HAPPENS!!
    - Sometimes natural ingredients are the best thing for your body. Instead of expensive, man-made materials, apple cider vinegar is full of healthy, natural ingredients that can help your body in many different ways. Generally, apple cider vinegar ...
  • PYCNOGENOL - MIRACLE ANTIOXIDANT
    - THE TERM “PYCNOGENOL” - DISPUTED DEFINITIONS Be aware that the word Pycnogenol is used by some companies as a trade name. Technically it is a generic term for proanthocyanidins in France as intended by Dr. Masquelier. Proanthocyanidins refer to ...
  • Q. What effect do the POAs from cat’s claw root have on our immune system?
    - Q. What effect do the POAs from cat’s claw root have on our immune system? A. Cat’s claw POAs work to keep us healthy by directly interacting with white blood cells, the backbone of our immune system. Our white blood cells are the disease fightin ...