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  • Supplements that provide nutritive support for healthy cardiovascular health
    - The following abstract proved that Resveratrol improves cardiovascular health: Mechanisms of Cardiovascular Protection by Resveratrol. Hao, Han Dong; He, Li Ren. Postgraduate School, Shanghai University of Traditional Chinese Medicine, Pe ...
  • *New - Best Bladder Support, Supports healthy bladder function
    - Benefits • Supports healthy bladder function* • Maintains normal urinary sphincter tone* Crateva Nurvala Crateva nurvala is an ancient herb used for generations in the traditional Indian sys tem of medicine kn own as Ayurveda. Ancient A ...
  • *New -- Lignan Extract 70mg -- From Source Naturals
    - Lignan Extract 70mg (30sg,60sg) Supports the cradiovascular system by reducing lipid peroxidation and maintaining cholesterol levels already in the normal range. One of the most abundant natural sources of alpha-linolenic acid (ALA). Promotes Ce ...
  • <b>Health</b> Benefits of Dry Fruits, the Surprising Superfood
    - There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even wh ...
  • 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
    - Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink ...
  • 10 cannabis guidelines released in American Journal of Public Health
    - There are 10 cannabis guidelines that were released in the American Journal of Public Health. Public health and medical experts are supporting ten brand new recommendations that will help to reduce the health risks of using cannabis. Cannabis us ...
  • 10 foods that are healthy, except when they aren't
    - On a diet and looking for those healthy foods to consume and lose weight? It is important when looking into those healthy foods to make sure they are really healthy. Some cereals can be a convenient and healthy breakfast but watch out for those su ...
  • 10 Health Benefits of Drinking Dandelion Tea
    - It may be the arch nemesis of a yard savvy homeowner, but dandelions aren’t without their redeeming qualities. As a matter of fact, these weeds are commonly used in folk medicine, and have been for quite some time. When people talk about dandelion ...
  • 10 Health Benefits of Drinking Dandelion Tea
    - There are ten health benefits of drinking Dandelion tea. There are two essential vitamins in it which are vitamins A and K. Vitamin K is what you need for cardio and bone health. Vitamin C is another one that is found in this tea. Dandelion roots ...
  • 10 health concerns you can detect through your eyes
    - While I was driving the car in the city where traffic was bad, I found the brake override warning lamp illuminated on the combination meter sometimes. And then, when I accelerated the car while the light was illuminated, unexpectedly the engine ...
  • 10 Healthy alternatives to toxic processed table salt you can start using today
    - Salt is generally not good for your body. White table salt especially is not good for you and has no health benefits. If you're going to use a salt try and go for a natural version. Pink salts or Sea salts are really great and even help keep you ...
  • 10 Healthy reasons to add flax seed to your diet
    - Flaxseed has been cultivated in the US since the earliest colonists used it to produce textiles. However, modern research has shown that the health benefits of adding flaxseed to your diet are significant and numerous. High nutrient content, inc ...
  • 10 Hemp Seeds Health Benefits You Didn't Know About
    - A university student has written an online article pointing out ten health benefits to hemp seeds. She prefaces her list by stating that hemp seeds contain only trace amounts of THC, the substance that will get a person high. One of the benefi ...
  • 10 Reasons why vitamin D is essential for your health
    - Vitamin D is considered the sunshine vitamin because it is synthesized by the skin when one is exposed to the sun. It is paramount for optimal health. It can only be found in a handful of foods such as fish, mushrooms, eggs, and fortified foods. ...
  • 10 Things That Will Happen If You Lack Vitamin D - Health Aim - Health Aim
    - Over 40% of the population is deficient in vitamin D. Vitamin D plays an important role in keeping a person healthy. Without it, there's a greater risk for acquiring many health ailments, including but not limited to diabetes, obesity, heart disea ...
  • 10 Things You Should Know About Prostate Cancer
    - 3. More men under 65 are being diagnosed with prostate cancer. More than 75% of prostate cancers are diagnosed in men over 65, but the disease is now found more frequently in men in their 50s. While doctor recommendations for prostate cancer scre ...
  • 12 Amazing Cucumber Juice Benefits for Your Skin, Hair and Overall Health
    - Looking for the ultimate natural remedy? No need to bother with different herbs, fruits, and veggies this remedy contains only one ingredient: Cucumber! With amazing benefits such as weight maintaining, Rehydrating, and Purifying these twelve diff ...
  • 12 Health Benefits of Salmon for the Heart, Brain, and Much More
    - If you want a delicious, healthy meal that the whole family will enjoy, it is time to serve Salmon on the menu as often as you possibly can. Once you learn the 12 exciting health benefits offered when you eat Salmon on a regular basis, you will ...
  • 12 Proven Health Benefits of Ashwagandha
    - Ashwagandha is known as an adaptogen herb, which means that it can support your body with overall stress, both physical and emotional. This powerful herb has been shown to support healthy blood sugar levels, decrease cortisol, and boost brain fu ...
  • 15 of the best foods for brain health
    - A healthy body harbors a healthy mind, and there are plenty of foods that can contribute towards your brain health. But do you know which foods can help boost your brain? Do you know which foods are great for your brain? There is no question ...
  • 16 ways to reduce sodium intake to protect heart health
    - Buying pre-made food from the store has become way more common than making dishes from scratch. In order to keep prepackaged food fresh, companies add a large amount of salt. This can play havoc with our bodies. While using fresh ingredients is ...
  • 19 Benefits Of Apricot Kernel Oil For Beauty And Health
    - 19 Benefits Of Apricot Kernel Oil For Beauty And Health When apricot kernel oil is extracted from its original form, it ends up providing you with a product that smells delightful while being full of important vitamins and minerals. Apricot kerne ...
  • 2 Ways to Boost Heart Health That Have Nothing to Do with Diet or Exercise
    - Keeping your heart running healthy is one of the most important things you can do. While it is obvious that diet and exercise play a major role, there are other ways to protect your heart. Maintaining good posture may be one of the biggest ways to ...
  • 28 Healthiest “Bad” Foods: “Burgers,” “Fried Chicken,” “Fries” and “Pizza”!
    - The term 'bad foods' is a relative one here. These foods could be considered unhealthy but they are at least better than others. There are 28 foods mentioned here. They are the healthiest of the supposed unhealthy foods peope love. If you want t ...
  • 3-Ingredient Celery Juice To Quickly DETOX YOUR KIDNEYS, PROTECT YOUR HEART AND HEAL YOUR JOINTS!!
    - Detoxing is way of cleansing your body and getting rid of all the toxins in your system. Some people buy a detox where they have to go on diets or drink a certain drink. However, most people would prefer to detox naturally by just putting lemon, ...
  • 30 surprising food swaps that will immediately improve the health of every organ in your body
    - All of us have favorite foods, dishes, go-to condiments, that appear invariably on our plate. Whether it’s the easy-to-make no-fuss nature of the choice, the it’s ‘what my store carries appeal,’ or it just boils down to how our taste buds feel a ...
  • 30 ways to boost your heart health
    - If your New Year’s resolution is to get healthier, there are many things you can do besides signing up for a gym membership. The best way to get in shape is to pick an activity you enjoy and just do it more. Riding a bike regularly is an obvious c ...
  • 4 health benefits of drinking Okra Water and how to make your ownat home
    - Okra water is one of those things that is getting a lot of hype right now. People are talking about it and really feel as if it better than the typical water that you would get in the store. First and foremost, Okra water is rich in fiber. If yo ...
  • 4 Health Benefits Of Vitamin C - Medical Daily
    - Everyone know that Vitamin C is really healthy and has a lot of use cases. It is something that everyone should have on a consistent basis and incorporate it into their daily in take. The benefits from this Vitamin are actually very simple. They ...
  • 4 Main Health Benefits Of Grapefruit
    - Grapefruits are fruits loved by many. Most people prefer eating this fruit mainly because they're rich in vitamin C. Besides that, grateful also has a number of health benefits that you should probably know about. This fruit is found in 3 different ...
  • 4 signs that you have unhealthy bones
    - One sign of weak bones is vertical ridges or spots on your nails which indicate low calcium. If you can’t get a good grip on holding a mug or turning doorknobs, your bones could be weak. If you have a racing heart that could be another indication. ...
  • 5 Best Foods And Teas For Healthy Lungs
    - 5 Best Foods And Teas For Healthy Lungs The breathe of life is an oft-used phrase. It can refer to inspiration, or sudden healing. But, it always indicates a transformation and something wonderful. The metaphor springs from the fact that breathe ...
  • 5 Foods To Support Digestive Health
    - It is extremely important to use good grammar when you speak and also when you write. If you don't others will write you off as under educated or unprofessional. If you write for any career you'll see grammar mistakes causing you problems if the ...
  • 5 Hawthorn Berry Health Benefits
    - As more and more people turn to nature for the cure to what ails them, researchers are finding that old world medicine held great value for centuries for a reason. The Hawthorn berry is a prime example. Found in wooded areas in North America, th ...
  • 5 Health Benefits Of Apple Cider Vinegar
    - Vinegar has been used for centuries as a cleanser and a food additive. In the form of apple cider vinegar it has multiple health benefits as well. Since it's made from apples, there are vitamins and minerals to be found in quality apple cider vi ...
  • 5 Health Benefits Of Comfrey
    - Comfrey, a weed common to the waters edges in Europe, has long been used as a medicinal plant. Since the Medieval period, this plant has been used as a natural remedy for a number of ailments. It has proven to be beneficial in a number areas ...
  • 5 health benefits of taking cannabis
    - Though a sensitive topic, science suggests that health benefits of taking cannabis can and should be considered. Some of the benefits of doing so include slowing the development of cancer cells, treating epilepsy, growing brain cells and helpin ...
  • 5 healthy oils you need in your kitchen
    - There are healthy oils out tere. Not all oil is the enemy. You need to use it in moderation but some of it is actually good for you. This gives an example of five oils you should get. They have health benefits so will be assets in your diet. The ...
  • 5 Heart-Healthy Breakfast Ideas Other Than Oatmeal
    - There are five heart healthy breakfast ideas and they do not include oatmeal at all. People who eat breakfast everyday are said to have less of a chance of high cholesterol and high blood pressure. The people who skipped breakfast were found to be ...
  • 5 Incredible Benefits of Walnut Oil for Health and Beauty
    - Walnut oil is very healthy. It can make you look and feel better. This talks about its benefits and how best to reap them. Nuts are great sources of healthy fats, proteins, and many other nutrients so you should try to incorporate them into your ...
  • 5 Mushrooms That Help Boost Your Immunity And Deliver Other HealthBenefits
    - Are mushrooms on your menu? If not, perhaps it is time to include them. Not only can mushrooms be prepared in a variety of ways that taste great, each type of mushroom brings a tremendous number of health benefits your way. The Reishi mushroom, ...
  • 5 Reasons why ashwagandha is an amazing healing herb
    - A lot of natural healing herbs are getting a lot more media attention than before. It is hard to understand why but in all reality, it comes down to the individual. Some individuals really like the idea of natural remedies and they swear by them ...
  • 5 Reasons Your Leaky Gut Isn't Healing—and How to Overcome Them
    - Your leaky gut may not be healing. This is bad news. You won't feel better until it heals. There can be other health problems caused by it as well. This gives five reasons for the lack of healing so you know what to watch for. This will help you ...
  • 5 Ways CBD Can Improve Health
    - CBD is still controversial, but no one can argue with the results that science is giving us concerning this hemp-derived substance. Don't go another day without learning the array of medical benefits offered to your health when you use CBD. You ...
  • 5 Ways Hemp Can Benefit Your Health
    - Hemp is starting to make its way back onto the shelf. No longer just a rope, oil or thought of as cannabis, it is now being ingested for its taste and health benefits. Hemp seeds are known to have high amounts of protein as well good fats for yo ...
  • 5-HTP and Mood, Anziety, Depression and Anti-Aging.
    - Boomer Breakthrough – Keeping in the Game If there is not thing boomers need to manage, its chronic stress. That’s because of its deleterious effects, which include accelerated aging and altered brain function. This month boomer breakthroughs wi ...
  • 6 Amazing Health Benefits Of Honey
    - Honey has many amazing health benefits, including boosting immunity, improving sleep, aiding in weight loss, treating burns and injuries, preventing heart disease, and even making your hair silky. The reason honey is such a miracle food is its r ...
  • 6 Big Health Benefits of Oatmeal
    - Oatmeal is a popular breakfast. In other countries it is sometimes called porridge. It's inexpensive and sticks to the ribs as well. There are many reasons to eat it. Health is another which should not be overlooked. This outlines six health ben ...
  • 6 Foods That Can Boost Your Eye Health
    - Many know that carrots are good for eyes but there are other foods which are as well. This talks about six different foods which qualify. Eye health is important since our sight is such a big part of how we process things and it's often damaged ...
  • 6 Fruits That Are Even Healthier Than You Think
    - While apples and oranges are the usual go-to fruits for healthy eating, the wider variety of healthy fruits should not be ignored. Don't forget that avocados and black berries are choc full of vitamins! Vitamin C is plentiful across those and many ...
  • 6 Healing Foods Mentioned In The Bible
    - There are 6 healing foods that have been mentioned in the bible. The bible serves as a corner stone of faith for many people in the world. There are some foods mentioned in the book that can be called super foods. Many of the foods that are ment ...
  • 6 Health Benefits of Cinnamon And Honey
    - There are 6 health benefits of cinnamon and honey as well. They both work great on their own, but together they are a lot more healthy for you. When you put them together, then you get a really healthy combination. They can be really great for y ...
  • 6 Health Benefits Of Maca
    - Maca, a cruciferous plant similar to broccoli and cauliflower, could provide health benefits to those dealing with issues related to aging. The root of Maca is ground and dried to a powder. With it's slightly sweet taste, it can be added to n ...
  • 6 Health Benefits of Turmeric and Curcumin
    - 6 Health Benefits of Turmeric and Curcumin It is hard to imagine what the actual health benefits of things like turmeric and curcumin are. These are two substances that the average person has definitely not heard of. With that being said, many pe ...
  • 6 Health benefits to make you love manuka honey (if you don'talready)
    - Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka ...
  • 6 signs you gut health is out of balance
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  • 6 surprising benefits of Lychee fruit for skin, hair and health
    - 6 surprising benefits of Lychee fruit for skin, hair and health The lychee is a juicy and delicious summer fruit with a wide array of health benefits. Lychees are rich in a variety of phenols and polyphenol compounds, as well as proanthocyanidins ...
  • 6 surprising ways Christmas is actually good for your health
    - It’s the Holiday season and with that comes family, friends, gifts, and more. This article provides six ways Christmas is good for your health. Are you a fan of cheese? This article is for you. Do you like board games? This article is for you. Che ...
  • 6 Things To Add To Your Water For Better Health
    - there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to ou ...
  • 6 Things To Add To Your Water For Better Health
    - there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, mint leaves, lemons and limes. These foods add some nutrients and vitamins to ou ...
  • 6 Unexpected Health Benefits of Activated Charcoal
    - While most are not aware of the health benefits found in activated charcoal, adherents of the ancient Indian medicinal system of Ayurveda understand the true value of this underrated ingredient. Activated charcoal is excellent at soothing the st ...
  • 6 Vitamin and Food Supplements for Better Health | Natural Cures
    - Foods rich in Vitamin C are necessary when boosting the body's immune system naturally. Vitamin C helps with depression and eye related issues. Many problems arise from having a diminished immune system. In the past, the soil that our foods grew ...
  • 6 Ways to Use Spring Herbs as Healthy Greens
    - Greens are healthy but not everyone likes the traditional lettuce. Many find it too bland. This gives ideas for using spring herbs in its place. This will make your salads more flavorful so you'll actually want to eat greens. This also allows you ...
  • 6 Ways to Use Spring Herbs as Healthy Greens
    - Greens are healthy but not everyone likes the traditional lettuce. Many find it too bland. This gives ideas for using spring herbs in its place. This will make your salads more flavorful so you'll actually want to eat greens. This also allows you ...
  • 6 Ways to Use Turmeric to Boost Your Health
    - There are 6 ways that Turmeric can boost your overall health. This ancient spice may help to reduce inflammation, benefit your heart and more. It has a vibrant golden color. It comes from a flowering plant with a root like stem that looks like g ...
  • 7 Amazing Fish Oil Benefits: From Heart Health to Gorgeous Hair
    - There are many types of supplements that you can take to benefit your health, but none of them offer such intriguing results like Fish Oil. This supplement is great for men and women, working to improve heart health, skin, hair, and more. Is thi ...
  • 7 Amazing Health Benefits of Pantothenic Acid (Vitamin B5)
    - Pantothenic acid, also known as vitamin B5, has some surprising health benefits. This super vitamin helps in the formation of red blood cells. Pantothenic acid aids in the breaking down of fats, carbohydrates and proteins to turn them into a tur ...
  • 7 Awesome Health Benefits of Dark Chocolate
    - This video reviews the health benefits of dark chocolate. Dark chocolate has the following health benefits: Lower Body Mass Index, boosts brain power,improves eyesight, reduces inflamation, it can protect your skin, it lowers blood pressure, raise ...
  • 7 Healing Reasons To Take An Oatmeal Bath
    - You may have never taken an oatmeal bath before now but if not you should at least consider it. They are great for you. They can have a positive affect on the body. This explains seven ways in which they can help. You may be afraid they feel unp ...
  • 7 Health Benefits of a Plant-Based Diet
    - Many choose a diet based on plants rather than meat. Many do so for moral reasons but there are also health benefits to think about. Seven are listed here. If you have been considering a plant based diet this can help you by telling you the good ...
  • 7 health benefits of hibiscus tea (Zobo)
    - 7 health benefits of hibiscus tea (Zobo) Interested in a new natural product with a host of health and wellness benefits? Consider hibiscus tea as your next supplement of focus. This natural product will bring a host of benefits, all in a simple ...
  • 7 Health Benefits of Matcha You Should Know About Before Brewing a Cup
    - Can you match the health benefits of Matcha? This one of a kind drink is like green tea on steroids. Whatever green tea can do Matcha can do better. Farmers use a different process to create this trendy drink. Matcha comes in powdered form which ...
  • 7 Health Benefits of Vitamin B3 (Niacin)
    - If you are not taking a Vitamin B3 supplement, it is time to reconsider that decision because you could be causing yourself unnecessary difficulties. There are many benefits that come along with the use of a Niacin supplement and you shouldn't m ...
  • 7 Health Benefits of Vitamin K
    - Vitamin K is often overlooked in the health world even though it has many benefits to those who regularly consume it. The authors of Free Healthcare and Fitness note and explain seven benefits of vitamin K and how they contribute to a long and ...
  • 7 Reasons Why You Should Eat More Parsley - Health Benefits of Parsley
    - There are seven reasons why you should eat a lot more parsley. parsley has been cultivated by people for the last 2000 years. It was originally used for medicinal purposes only, but its use expanded over time. There are many nutrients that are f ...
  • 7 Things Your Hands Say About Your Health
    - Your hands show the internal workings of our body. They are packed full of nerves, which can alert you to carpal tunnel and many other health issues. Hands can reveal fatigue as well. Vitamins E, B1, and B12 being lacking can cause tingling in ...
  • 7 Very Simple Tips For Healthy Living When You Are On A Tight Budget
    - These days everyone is interested in how to stay healthy and active without spending a large part of their income to achieve those goals. In reality, fitting plenty of exercise and a healthy diet into a limited budget is not difficult. With some ...
  • 7 Vitamins for Healthy and glowing Skin and Beauty
    - While we likely grew up with mom or dad telling us to "take your vitamins" everyday, the vitamins we took can actually be found in the food we normally eat. There are 13 essential vitamins that our bodies need for that healthy glow. However, wha ...
  • 7-Keto - The Key to Healthy Aging
    - 7-Keto " The Key to Healthy Aging The global population is aging at an alarming rate and causing an explosion in health care costs, insurance premiums, cosmetic surgery and more. In the U.S. alone, more than one million baby boomers are expected t ...
  • 8 Alternatives to Energy Drinks - Healthy Drinks
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  • 8 health benefits of oatmeal
    - Oatmeal is known as a great breakfast food but it can also help one's health as well. It is very high in fiber and contains a specific fiber called beta-glucan which help lower cholesterol, blood sugar, and even makes you feel "full." It also ea ...
  • 8 Health Hazards Caused by Lack of Vitamin D
    - Vitamin D is extremely important for your health. However, in the winter time it can be difficult to get enough Vitamin D because of the lack of sunlight. A 2010 study showed that over 40% of Americans have a Vitamin D deficiency. Risks associat ...
  • 8 Heart Healthy Foods You Need Every Day
    - What you eat has a huge effect on your body. Food can do a lot for your body. While there is food you should eat, there are a few that should be consumed every day. Yogurt, watermelon and tomatoe are just a few of the so called super foods you sho ...
  • 8 Ways Hemp Can Keep You Healthy In 2017
    - Did you know Hemp the "miracle" plant can keep you healthy? Hemp contains cannabidiol that has reduced kids with epilepsy seizures from hundreds a week. The hemp plant is packed full of antioxidants. Hemp Is also a great Anti-Inflammatory. Hemp ca ...
  • 9 Health and Nutrition Benefits of Oat Bran
    - Oat bran can provide benefits such as helping with blood sugar, producing healthy bowels, lowering cholesterol, and lowering blood pressure. Oat bran offers more protein and fiber than regular oatmeal, and has antioxidants that can help in reduc ...
  • 9 Health Benefits of Glutathione
    - Glutathione is made of 3 combined amino acids and is found in alol cells of the body. Its function as an antioxidant is to protect the body cells and tissues from harm posed by free radicals.But it also serves to function as a protective agent i ...
  • 9 health benefits of hemp oil and hemp seeds
    - Hemp seeds are rich in protein, polyunsaturated fatty acids, omega 6, omega 3 and insoluble fiber. They are a good source of tocopherols, or Vitamin E antioxidants. They're packed with minerals such as potassium, magnesium, iron, zinc, calcium, an ...
  • 9 Health Benefits Of Hibiscus
    - Hawaii is an island known mostly for its luaus and gorgeous views, Hawaii is also covered with beautiful hibiscus trees. These hibiscus flowers while beautiful, hold many not well known health benefits. The hibiscus flower is mostly used to make ...
  • 9 Health Benefits of Switching to Brown Rice
    - When it comes to nutrition and health benefits, brown rice is the superior option over white rice. Brown rice is less processed than white rice, and it also boasts a higher level of vitamins and minerals as well as greater fiber content. Brown r ...
  • 9 Health Benefits Of Turmeric
    - Turmeric has numerous health benefits. One such benefit is it has anti-inflammatory properties due to the presence of curcumin. Therefore, it is no surprise that it helps joint health. The presence of curcumin can also be linked to promoting hea ...
  • 9 Health Benefits of Whey Protein + How to Choose the Right Product
    - Whey protein can do a lot for your body. This talks about the benefits. It can also help you choose the right kind. There are many types of whey protein. It can be hard to choose. There are powders you can add to food or to drinks. There are als ...
  • 9 natural health benefits of Bee Propolis
    - Everyone knows the benefit bees offer for pollination, but many do not know that they also offer some substances that are pretty healthy for humans. Honey, of course, is known to have therapeutic properties. Bee propolis, or bee glue, is a resin p ...
  • 9 top tips for better gut health
    - There are 9 very good tips for better overall gut health. Having good gut health is a very important thing and is considered by many to be the foundation of good health. The gut plays a major role in many things, like our skin health and even ou ...
  • A detailed look at Myrrh oil health benefits
    - Know what Myrrh essential oil is As you have probably read somewhere else, Myrrh oil is an aromatic resin that comes from trees belonging to the genus commiphora. It has a unique sweet and smoky aroma. Myrrha, hirabol myrrh and bola are other altern ...
  • A Five-Tiered Approach to Heart Health - Source Naturals
    - Heart Science 30 tabs Your heart is crucial to every function of your body. It is the sole organ which pumps oxygen-rich blood through the entire circulatory system, feeding your cells and making life possible. Only recently are Americans rea ...
  • A Handful of Nuts Is Good for Your Health
    - Nuts can reduce the risk of heart disease and other issues. The percentage reduction of heart-related issues ranges anywhere from 24 to 72 percent. The people that took part in the study received these positive health benefits by eating one ounce ...
  • A Healthy Bladder is a Happy Life with Butterbur
    - An overactive bladder is a common complaint for pregnant women and men with enlarged prostates. Nearly 30 million people in the United States complain of incontinence. The problem is prevalent, yet can still be embarrassing. Even minor leaking can st ...
  • A healthy gut is a more efficient gut: Prebiotic fiber found tobreak down a high-fat diet better, reducing accumulation and inflammation
    - Many of us are aware of fiber being an important nutrient, but what about prebiotic fibers? These are essential when it comes to cleansing the colon and regulating the metabolism, as well as digestion. A study showed that mice who were living on ...
  • A Multiple Vitamin Is Essential For Good Health And Wellness
    - It has been announced that it pays to take your vitamins, as the American Medical Association has completely reversed its previous anti-vitamin stance after twenty years and is now encouraging all adults to supplement daily with a multiple vitamin. ...