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- Healthy living linked to higher brain function, delay of dementia
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According to a recent study by York University, fruits, vegetables, and regular exercise have more to do with our well-being than we think. Researchers discovered that people who were normal weight or overweight, but not obese, and ate healthy had ...
- Higher omega-3s status linked to less depression in population withheart failure
- Higher omega-3s status linked to less depression in population with heart failure
A recent American College of Cardiology study of 108 chronic heart failure patients noted that patients with higher omega-3 index levels as a result of oral supplem ...
- Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases
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A cohort study which followed 900 participants over the span of 12 years found that people with higher levels of Vitamin D were at significantly lower risk of developing Type 2 diabetes over the course of the study. This study could have huge he ...
- Low vitamin C levels linked to higher blood levels of lead
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In addition to the many health benefits we already know vitamin C helps with, it seems it may also help reduce levels of lead in our blood. With the shocking reports coming in from all over about lead contamination in our water supplies, it is g ...
- New study links negative mood with higher levels of inflammation
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New research from Penn State University has shown that being in a negative mood can be linked with higher levels of inflammation and may be a signal of poor health. Inflammation is a contributing factor to many diseases such as diabetes and canc ...
- Secondhand smoke linked to higher risk of stroke
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A new study from the John Hopkins School of Medicine has linked inhalation of secondhand smoke to an increase risk of stroke. The study concluded that people who had suffered a stroke but never smoked cigarettes were almost 50% more likely to ...
- Smart nutrients for the performance of a lifetime -Source Naturals
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Our adult years are the time to reap the fruit of an active,
meaningful life – appreciated by family and friends who value our
experience and knowledge. For some, however, their later years
are clouded by a mental decline that erodes their capac ...
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