Discover the Sweetness of SteviaHave you ever wanted a sweetener that is all-natural, calorie-free, and doesn’t raise blood sugar levels? Meet stevia, a plant-based sweetener that has been used for centuries. In this post, we’ll take a closer look at what stevia is, its benefits, and how you can use it as a substitute for sugar. What is Stevia? Stevia is a mini herb in the chrysanthemum family that is native to South America. The leaves of the stevia plant have been used for centuries as a sweetener and for medicinal purposes. Today, stevia is one of the most popular sugar substitutes on the market. How does Stevia affect Blood Sugar? One of the main reasons why stevia is so popular is because it doesn’t affect blood sugar levels. In fact, studies have shown that stevia can actually help lower blood sugar levels. This is great news for people who are looking for a natural way to manage their diabetes or prediabetes. What else does Stevia do? In addition to being a great sugar substitute, stevia has also been shown to have antibacterial, anti-inflammatory, and antifungal properties. Some studies have even shown that stevia can help lower cholesterol and blood pressure levels. How can I use Stevia? Stevia comes in different forms such as powder, liquid extract, and tablets. It can be used to sweeten food and beverages such as coffee, tea, smoothies, and baked goods. It can also be used as a natural sugar substitute in recipes. The Truth about Stevia and Blood Sugar There is a lot of misinformation out there about stevia and its effects on blood sugar. Some people claim that stevia does not affect blood sugar levels, while others claim that it can actually increase blood sugar levels. So, what's the truth? Let's take a closer look. The active compound in stevia is called "steviol glycoside." This compound has been shown to have no effect on blood sugar levels in both animal and human studies. In fact, one study even found that steviol glycoside may actually help improve insulin sensitivity. Therefore, it is safe to say that stevia does not affect blood sugar levels. If you’re looking for an all-natural, calorie-free sweetener that doesn’t affect blood sugar levels, then stevia may be right for you. Be sure to check with your healthcare provider if you have any questions about adding stevia to your diet. [Kal Sure Stevia] offers a high quality stevia extract powder that can be easily added to your favorite foods and beverages. Give it a try today! WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. DIRECTIONS: Use daily by adding to your favorite food or beverage. Use only as directed. Store in a cool, dry place.
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