- Features:
- Dietary Supplement
- Memory Function Support System
- Serving Size: 2 Vegetarian Capsules
- Servings Per Container: 30
- UPC: 9781931078276
- # 42466
| NaturalCare - Ultra Memory Plus - 60 Vegetarian Capsules Natural Care Ultra Memory Plus is a memory function support system. Cognitive Function The ability to remember is an essential part of learning. While memory loss is a condition that often impacts humans as they age, the ability to learn is an ongoing process that requires cognitive clarity. Cognitive function can also benefit from a healthy diet and a regular exercise program. Diet and Memory Foods that are high in omega-3 fatty acids such as fish and flax, antioxidant-rich foods that include fresh fruit and vegetables, B-vitamin containing foods such as beans, wheat germ, and orange juice, and foods high in potassium such as banana and avocados will all benefit cognitive function. A healthy diet that includes protein from fish and beans, plenty of fresh produce, and whole grains is suggested for maximum mental clarity and concentration. Exercise and Memory Since the brain needs an adequate supply of oxygen to function at its fullest potential, aerobic exercise is one of the best ways to improve memory and boost cognitive function. Aerobic exercise can be as simple as walking for three hours a week, or swimming or riding a bike for at least three hours weekly. Aerobic exercise also helps keep the cardiovascular system healthy which, in turn, can improve memory. Defining Memory One of the most important cognitive functions of the brain is memory. Memory is the ability to store, retain, and retrieve information. It is defined in the dictionary as "the mental capacity or faculty of retaining and reviving facts, events, impressions, etc., or of recalling or recognizing previous experiences." There are three recognized types of memory: sensory memory, short term memory, and long term memory. Memory Loss Some memory loss is normal. Everyone has moments when it is difficult to retrieve information from the memory whether it is something as common as losing glasses or car keys to forgetting names and birthdays. While the most common cause of memory loss is aging, there are other potentially reversible factors that can impact memory loss. These include depression, a metabolic disorder such as hypothyroidism, allergies, candidiasis, hypoglycemia, poor circulation to the brain, a bad reaction to a drug, or a nutrient deficiency. Some irreversible memory loss is attributed to blows to the head, or other head trauma that can cause swelling in the brain. Supplement Facts Serving Size: 2 Vegetarian Capsules Servings Per Container: 30 Amount Per Serving % Daily Value Vitamin E (as d-alpha Tocopheryl Succinate) 60 IU 200% Vitamin B-6 (as Pyridoxine HCl) 10 mg 500% Folic Acid 200 mcg 50% Vitamin B-12 (as Cyanocobalamin) 20 mcg 333% Proprietary Blend 863 mg † Flax seed (Linum usitatissimum) (powder), N-Acetyl l-Cysteine HCl, Acetyl l-Carnitine, Green Tea (Camellia sinensis) (leaf extract), Alpha GPC (Alpha glycerylphosphorylcholine), Bacopa (Bacopa monnieri) (leaf extract), Phosphatidylserine (soy), Alpha Lipoic Acid, Vinpocetine, DHA (Docosahexaenoic Acid) (milk, soy, fish) and Chinese Moss [Huperzine A (Huperzia serrata)]. † Daily value not established. Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Silica and Magnesium Stearate. |
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