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Solaray BioCitrate™ Iron: A Better Way to Get Your Daily Iron

Do you often feel tired and rundown? You may be low on iron. The good news is that there's a better way to get your daily dose of this essential mineral than taking traditional iron supplements. Solaray BioCitrate™ Iron is a specially chelated form of iron that uses citric acid. This makes it easier for your body to absorb the mineral, so you can feel more energetic sooner! Keep reading to learn more about BioCitrate™ Iron and how it can help you feel your best.

What is BioCitrate™ Iron and how does it differ from traditional iron supplements?

Iron is an essential mineral that plays a vital role in many of the body's systems, including oxygen transport, energy production, and DNA synthesis. Despite its importance, iron deficiency is one of the most common nutrient deficiencies worldwide. While there are many different types of iron supplements available on the market, most contain only one form of the mineral, known as ferrous iron. Solaray BioCitrate™ Iron is a unique supplement that contains a more digestible form of iron. This allows for better absorption of the mineral by the body.

Why should someone take an iron supplement?

There are a number of reasons why someone might consider taking an iron supplement. For one, iron is a critical nutrient that supports many different bodily functions and plays an important role in the production of red blood cells. Iron deficiency, also known as anemia, can leave people feeling weak and tired, and it can have negative impacts on cardiovascular health and cognitive function. Additionally, many people do not consume enough iron in their daily diets, which can lead to deficiency if left unchecked. Therefore, anyone looking to improve their overall health may benefit from adding an iron supplement to their routine. Whether you are experiencing the symptoms of deficiency or simply want to safeguard against potential problems in the future, taking an iron supplement could be the key to unlocking your full potential.

Also, iron is an essential mineral that is necessary for energy metabolism and proper circulation in the body. Without adequate levels of iron, people can experience symptoms like fatigue, dizziness, and mood disturbances. Furthermore, there are certain populations that may be more at risk of a deficiency in iron, including women who are pregnant or menstruating, individuals with gastrointestinal disorders, and younger children or teenagers who are particularly active and growing rapidly. Of course, it's always important to consult with a doctor before starting any new supplement regimen. But for anyone who wants to boost their levels of this crucial mineral, taking an iron supplement can be a great way to ensure their health and well-being.

How can Iron help you feel your best?

Iron is an important mineral that has many functions in the body. It is found in hemoglobin, which carries oxygen in the blood, and in myoglobin, which helps muscle cells store oxygen. Iron is also necessary for proper cell growth, and it plays a role in immune function. When you don't have enough iron, you may feel tired, weak, and irritable. You may also develop anemia, which can cause shortness of breath and pale skin. Iron deficiency is the most common nutritional deficiency in the world, so it's important to make sure you're getting enough iron from your diet. Foods rich in iron include meat, poultry, fish, beans, leafy green vegetables, and iron-fortified cereals. If you're not getting enough iron from your diet, you may need to take an iron supplement. Talk to your doctor about whether iron supplements are right for you.

What are some of the benefits of taking this mineral supplement?

There are many different benefits to taking an iron supplement versus getting iron from food sources. For one thing, supplements can be a more efficient way of delivering the body with this essential mineral, as they provide higher levels of iron per dose than can be obtained through food alone. Furthermore, since many people have dietary restrictions or follow very strict diets for health or lifestyle reasons, it can be much easier to take a supplement that provides the body with all of the nutrients it needs in a convenient package. In addition, supplements may contain other important nutrients such as B vitamins and vitamin C that assist with the absorption and distribution of iron within the body. Overall, taking an iron supplement can be a great way to ensure that your body has all of the tools it needs to stay healthy and energized.

What amount iron is best for optimal health?

There is no single answer to this question, as the amount of iron that our bodies need in order to be healthy varies depending on a number of factors. Generally speaking, men need about 18 mg per day, while women need more like 25 mg and children require less. Factors such as overall health, diet and lifestyle can also impact our iron needs, as conditions such as anemia can cause the body to have increased iron requirements. Other sources of iron include red meat and leafy green vegetables, though it's important to balance these out with iron-containing foods like chicken and dairy in order to avoid an excess intake. Ultimately, the best advice for ensuring optimal iron levels is to consult with your doctor or a nutritionist who can recommend the right amount based on your specific needs.

If you’re feeling rundown and tired, low on iron may be to blame. Solaray BioCitrate™ Iron is an easily absorbed form of the mineral that can help you feel more energetic sooner. This supplement comes in a convenient pill form, so it’s easy to take with you on the go. What are you waiting for? Start feeling better today by taking a Solaray BioCitrate™ Iron supplement!

WARNING: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.
DIRECTIONS: Use only as directed. Take 1 VegCap daily. Store in a cool, dry place.
Supplement Facts
Serving Size: 1 VegCap

Amount Per
% Daily

Iron (from Iron Citrate Complex)25 mg 139%
Other Ingredients: Rice Flour, Vegetable Cellulose Capsule, Alfalfa Leaf, Parsley Herb, Kelp and Magnesium Stearate.
As a dietary supplement, take 1 capsule daily.
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