- UPC: 9781580540681
# 540681
| Fiber Facts
By Rita Elkins, M.H.
ISBN 1-58054-068-6 Pages: 32 Size: 5.5 x 8.5 Format: Paperback Published: 05/15/99 Unquestionably, as a society, we are suffering from a deplorable lack of dietary fiberâ??a fiber famine, if you will. And while it is true that we are constantly assaulted with reports warning us that diets low in fiber can literally kill us, most of us persist in eating the way we always have. In this booklet, author Rita Elkins clearly difines the importance of fiber in reducing the risk of cancer, improving the assimilation of important nutrients, and enhancing overall health. |