- UPC: 9781580540681
By Rita Elkins, M.H.
ISBN 1-58054-068-6 |
Pages: 32 Size: 5.5 x 8.5 Format: Paperback Published:
05/15/99 Unquestionably, as a society, we are suffering
from a deplorable lack of dietary fiberâ??a fiber famine, if you
will. And while it is true that we are constantly assaulted with
reports warning us that diets low in fiber can literally kill
us, most of us persist in eating the way we always have. In this
booklet, author Rita Elkins clearly difines the importance of
fiber in reducing the risk of cancer, improving the assimilation
of important nutrients, and enhancing overall health.