Woodland publishing: Conquering Food Triggers 32 pgs

Conquering Food Triggers - 32 pgs



by   Woodland publishing
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UPC: 9781580543576
# 543576


Conquering Food Triggers By Mike Fillon ISBN
1-58054-357-X Pages: 31 Size: 5.5 x 8.5 Format:
Paperback Published: 09/15/02 More than half of
Americans are overweight. While it may seem easy to blame weight
problems on a lack of will power, it may not be that simple.
Certain foods may actually act as triggers in some people,
resulting in food cravings and ultimately, weight gain. Salt,
caffeine, refined sugar, wheat and chocolate are among the
potential culprits, but author Mike Fillon offers easy diet
alternatives to help you overcome your cravings and achieve a
healthy weightâ??and better health.

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