Woodland publishing: Complete Fiber Fact Book, The 150 pgs

Complete Fiber Fact Book, The - 150 pgs



by   Woodland publishing
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UPC: 9781885670205
# 670205


Complete Fiber Fact Book By Rita Elkins, M.H. ISBN
1885670206 Pages: 150 Size: 5.5 x 8.5 Format:
Paperback Published: 12/01/00 Health advocates the
world over have long been touting the benefits of fiber, among
them lower risk of various cancers, enhanced gastrointestinal
function, increased energy, and improved overall health. Despite
the wealth of knowledge indicating fiber's worth, the public
remains largely ignorant of some of the most basic facts
concerning dietary fiber. In this valuable guide, Rita Elkins,
M.H. provides a detailed and fun look at using fiber to promote
great health.

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