- UPC: 9781885670700
# 670717
Flaxseed Oil
By Kate Gilbert Udall
ISBN 1885670710 Pages: 30 Size: 5 1/2 x 8 1/2 Format: Paperback Published: 12/01/00 Promote heart health with flaxseed oil. Because a typical American diet may not include a sufficient amount of essential fatty acids (EFAs), it is vital that we include sources of these EFAs in our diet because the body cannot produce them on its own. Flaxseed oil is an ideal source of omega-3 fatty acids, specifically alpha linolenic acid. Supplementing the diet with omega-3 oils can aid or promote cardiovascular health, metabolize cholesterol and fats, and combat autoimmune disorders like rheumatoid arthritis. |
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