- UPC: 978158925851
|The Immune System (2nd Edition|
Your immune system takes care of you-it constantly fights invading viruses and bacteria to keep you healthy. But do you take care of your immune system? Stress, toxins from the environment, poor nutrition and other factors can weaken your immune system, making you more susceptible to disease. In this revised and updated edition of her bestselling booklet, noted herbalist Louise Tenney explains ways to strengthen your natural defenses. Learn how the immune system works and discover natural ways to strengthen it through diet, exercise, stress reduction and supplementation.