Herbal Secrets USDA Certified Organic Senna 500 mg - 120 TABLET

Senna- A Traditional Herb With Many Uses

Herbal Secrets Organic Senna comes from a flowering plant in the Fabaceae family. The leaves and pods of this plant have a long history of use as a laxative. This is due to the anthraquinones present in senna, which stimulate colonic contractions. Herbal Secrets Senna is purified to ensure consistency and quality.

Many people are not familiar with senna, but it is actually a very popular herb. Senna is most commonly known for its laxative effects, but it can also be used as a diuretic, purgative, digestive aid, and expectorant. The active compounds in senna, known as anthraquinones, stimulate colonic contractions and increase bowel motility. This makes senna an effective laxative for those suffering from constipation. In addition, senna can also help to relieve bloating, gas, and abdominal pain.

How To Use Senna

The recommended dosage of Herbal Secrets Senna is 2-4 capsules per day. It is best to start with a lower dose and increase as needed. For constipation, it is recommended to take senna for no longer than two weeks. If you are using senna for another purpose, such as a diuretic or expectorant, be sure to follow the directions on the label or as prescribed by your healthcare provider.

Senna should be taken with plenty of water. It is important to increase your fluid intake when taking senna to avoid dehydration. You may also want to increase your intake of fiber-rich foods such as fruits, vegetables, and whole grains. This will help to bulk up your stools and make them easier to pass. Avoid taking senna within two hours of taking other medications, as it may reduce their absorption.

Benefits Of Senna

Senna has been used for centuries for its laxative effects. Many people find relief from constipation after taking senna within hours. Senna is generally considered safe for most people when taken as directed. However, side effects may include cramping, diarrhea, nausea, and vomiting. If you experience any severe side effects after taking senna, stop use immediately and consult your healthcare provider.